RN
Racheal Nachula

Racheal Nachula

ZAMZAMDonne
Data di nascita14 gen 1990
Altezza-
Peso-

Racheal Nachula è una velocista di Zambia, nata il 14 gennaio 1990. Gareggia principalmente nei 100m, 200m e 400m.

I suoi record personali includono 11.71 nei 100m, 23.0h nei 200m, 51.39 nei 400m e 53.30 nei 400m-short-track. Ha conquistato 1 medaglia d'argento e 2 medaglie di bronzo nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Zambia.

In sintesi
400 m
51.39
#590 di sempre
200 m
23.0h
Miglior prestazione 2019
54.95
22 ott 2019 · Five Rings Sports Center, Wuhan (CHN)
Miglior prestazione 2019
Ultima gara
CISM Military World Games, Five Rings Sports Center, Wuhan
26 ott 2019 · 24.86
CISM Military World Games, Five Rings Sports Center, Wuhan
Età
36 anni

Al 22 set 2026: 400 m 51.39 (#590 di sempre), 200 m 23.0h, Miglior prestazione 2019 54.95 (22 ott 2019, Five Rings Sports Center, Wuhan (CHN)) · Ultima gara: CISM Military World Games, Five Rings Sports Center, Wuhan, 26 ott 2019, 24.86 · 36 anni

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2019
200m
24.86-0.223 ott 2019
↓
CISM Military World Games, Five Rings Sports Center, Wuhan
2019
400m
54.95-22 ott 2019
↓
CISM Military World Games, Five Rings Sports Center, Wuhan
2017
400m
55.69-8 apr 2017
↓
Lusaka (ZAM)
2013
200m
24.63+3.42 giu 2013
↓
Gaborone (BOT)
2013
400m
55.84-1 giu 2013
↓
Gaborone (BOT)
2011
200m
23.69+1.43 lug 2011
↓
Donnas (ITA)
2011
400m
53.30-28 ago 2011
↓
IAAF World Championships, DS, Daegu
2010
200m
24.09+0.731 lug 2010
↓
Nyayo National Stadium, Nairobi (KEN)
2010
400m
52.89-6 ott 2010
↓
New Delhi (IND)
2009
200m
24.06-1.119 apr 2009
↓
Réduit (MRI)
2009
400m
53.21-15 ago 2009
↓
IAAF World Championships
2008
100m
11.71-11 apr 2008-Windhoek (NAM)
2008
200m
23.0h+1.525 gen 2008
↓
Secunda (RSA)
2008
400m
51.39-2 mag 2008
↓
Addis Ababa (ETH)
2008
400m-short-track
53.30-8 mar 2008-Valencia IAAF World Indoor Championships
2007
200m
23.42-5 mag 2007
↓
Gaborone (BOT)
2007
400m
52.99-5 mag 2007
↓
Gaborone (BOT)
2006
200m
24.37-0.717 ago 2006
↓
Beijing IAAF World Junior Championships, Chaoyang Sport Center, Beijing
2006
400m
53.05-16 ago 2006
↓
Beijing IAAF World Junior Championships, Chaoyang Sport Center, Beijing
2005
200m
24.0h-3 lug 2005
↓
Harare (ZIM)
2005
400m
53.8h-3 lug 2005
↓
Harare (ZIM)

2017

1 performance
DisciplinaRisultatoVentoDataCompetizioni
400m
55.69-8 aprLusaka All-Comers Meet, Lusaka

2013

2 performances
DisciplinaRisultatoVentoDataCompetizioni
200m
24.63+3.42 giuGaborone Southern Africa Regional Championships, Gaborone
400m
55.84-1 giuGaborone Southern Africa Regional Championships, Gaborone

2011

12 performances
DisciplinaRisultatoVentoDataCompetizioni
400m
54.80-12 setMaputo All-Africa Games, Maputo
400m
54.02-11 setMaputo All-Africa Games, Maputo
400m
53.49-29 agoIAAF World Championships, DS, Daegu
400m
53.30-29 agoIAAF World Championships, DS, Daegu
400m
53.30-28 agoIAAF World Championships, DS, Daegu
400m
53.49-27 agoIAAF World Championships, DS, Daegu
400m
55.08-8 lugPonzano Veneto Memorial Giovanni Maria Idda, Ponzano Veneto
400m
54.01-5 lugCelle Ligure Meeting Arcobaleno, Celle Ligure
200m
23.69+1.43 lugDonnas Meeting Via Col...Vento, Donnas
400m
54.45-24 giuMeeting Stanislas Nancy, Stade Raymond Petit, Tomblaine
400m
55.59-15 giuAvellino Trofeo Citta' di Avellino, Avellino
400m
54.73-12 giuBrazzaville CAA Grand Prix, Brazzaville

2010

9 performances
DisciplinaRisultatoVentoDataCompetizioni
400m
53.44-7 ottNew Delhi Commonwealth Games, New Delhi
400m
52.89-6 ottNew Delhi Commonwealth Games, New Delhi
200m
24.18+1.11 agoNairobi African Championships, Nyayo National Stadium, Nairobi
200m
24.09+0.731 lugNairobi African Championships, Nyayo National Stadium, Nairobi
200m
24.18-1.731 lugNairobi African Championships, Nyayo National Stadium, Nairobi
400m
53.26-30 lugNairobi African Championships, Nyayo National Stadium, Nairobi
400m
53.76-29 lugNairobi African Championships, Nyayo National Stadium, Nairobi
400m
53.29-28 lugNairobi African Championships, Nyayo National Stadium, Nairobi
400m-short-track
DNS-12 marIAAF World Indoor Championships

2009

6 performances
DisciplinaRisultatoVentoDataCompetizioni
400m
53.21-22 agoIAAF World Championships
400m
53.21-15 agoIAAF World Championships
400m
53.34-31 lugBambous African Junior Championships, Bambous
400m
54.35-30 lugBambous African Junior Championships, Bambous
400m
55.48-19 aprRéduit Meeting International de Mauritius, Réduit
200m
24.06-1.119 aprRéduit Meeting International de Mauritius, Réduit

2008

16 performances
DisciplinaRisultatoVentoDataCompetizioni
400m
53.00-11 dicPotchefstroom
200m
23.41-9 dicPotchefstroom
200m
23.86+0.516 ottPune Commonwealth Youth Games, Pune
200m
24.04+1.415 ottPune Commonwealth Youth Games, Pune
400m
52.97-15 ottPune Commonwealth Youth Games, Pune
400m
55.20-15 ottPune Commonwealth Youth Games, Pune
200m
24.57+0.115 ottPune Commonwealth Youth Games, Pune
400m
55.31-14 ottPune Commonwealth Youth Games, Pune
400m
54.74-14 ottPune Commonwealth Youth Games, Pune
400m
56.23-14 ottPune Commonwealth Youth Games, Pune
400m
55.88-14 ottPune Commonwealth Youth Games, Pune
400m
51.62-19 agoThe XXIX Olympic Games, National Stadium, Beijing
400m
52.67-19 agoThe XXIX Olympic Games, National Stadium, Beijing
400m
52.67-17 agoThe XXIX Olympic Games, National Stadium, Beijing
400m
51.62-16 agoThe XXIX Olympic Games, National Stadium, Beijing
200m
DNS-0.811 lugBydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
Mostrando 1 - 50 di 100

Palmares

8

Nairobi African Championships

200 Metres

2010
6

Nairobi African Championships

400 Metres

2010
8

Nairobi African Championships

200 Metres

2010
6

Nairobi African Championships

400 Metres

2010
🥈

Bambous African Junior Championships

400 Metres

2009
4

Bydgoszcz IAAF World Junior Championships

400 Metres

2008
🥉

Addis Abeba African Championships

400 Metres

2008
🥉

Addis Abeba African Championships

400 Metres

2008