Racheal Nachula
- Born
- Jan 14, 1990 (36 years old)
- Events
- 400 m · 200 m
Racheal Nachula is a Zambia sprinter, born on January 14, 1990. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.71 in the 100m, 23.0h in the 200m, 51.39 in the 400m and 53.30 in the 400m-short-track. She has earned 1 silver and 2 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Zambia.
Personal best · 400 m51.39
2019 season best54.95Oct 22, 2019 · Five Rings Sports Center, Wuhan
Personal best · 200 m23.0h
Last competitionCISM Military World Games, Five Rings Sports Center, WuhanOct 23, 2019 · 24.86
As of Nov 7, 2026: 400 m 51.39 (#590 all-time), 200 m 23.0h, 2019 season best 54.95 (Oct 22, 2019, Five Rings Sports Center, Wuhan (CHN)) · Last competition: CISM Military World Games, Five Rings Sports Center, Wuhan, Oct 23, 2019, 24.86 · 36 years old
Personal bests
WA points calculator →DisciplineResultAll-time
400m-short-trackIndoorValencia 200853.301,111 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2019 | 200m | 24.86 | -0.2 | Oct 23, 2019 | CISM Military World Games, Five Rings Sports Center, Wuhan |
| 2019 | 400m | 54.95 | – | Oct 22, 2019 | CISM Military World Games, Five Rings Sports Center, Wuhan |
| 2017 | 400m | 55.69 | – | Apr 8, 2017 | Lusaka (ZAM) |
| 2013 | 200m | 24.63 | +3.4 | Jun 2, 2013 | Gaborone (BOT) |
| 2013 | 400m | 55.84 | – | Jun 1, 2013 | Gaborone (BOT) |
| 2011 | 200m | 23.69 | +1.4 | Jul 3, 2011 | Donnas (ITA) |
| 2011 | 400m | 53.30 | – | Aug 28, 2011 | IAAF World Championships, DS, Daegu |
| 2010 | 200m | 24.09 | +0.7 | Jul 31, 2010 | Nyayo National Stadium, Nairobi (KEN) |