Paweł Miezianko

POLUomini

Data di nascita12 lug 2003

Altezza-

Peso-

Paweł Miezianko è un velocista di Polonia, nato il 12 luglio 2003. Gareggia principalmente nei 100m, 200m e 400m.

I suoi record personali includono 11.00 nei 100m, 21.25 nei 200m, 47.24 nei 400m, 14.41 nei 110mH e 50.51 nei 400mH. Ha conquistato 1 medaglia d'oro nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Polonia.

In sintesi

400 m ostacoli

50.51

400 Metres Short Track

47.77

Miglior prestazione 2026

50.51

28 giu 2026 · Golęcin Stadion, Poznan (POL)

Miglior prestazione 2026

Ultima gara

Polish Championships

24 lug 2026 · 51.84

Polish Championships

Età

23 anni

Al 19 set 2026: 400 m ostacoli 50.51, 400 Metres Short Track 47.77, Miglior prestazione 2026 50.51 (28 giu 2026, Golęcin Stadion, Poznan (POL)) · Ultima gara: Polish Championships, 24 lug 2026, 51.84 · 23 anni

Record personali

11.00

21.25

47.24

14.41

50.51

3:09.30

6.33

8.18

3:24.76

7.14

47.77

33.64

34.36

1:28.28

14.24

8.17

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	200m	21.25	+1.9	24 mag 2026	↑	Akademickie Mistrzostwa Polski
2026	300m	33.64	-	16 mag 2026	↑	Mityng kwalifikacyjny POZLA Białystok
2026	400m	47.24	-	22 mag 2026	↑	Akademickie Mistrzostwa Polski
2026	400m-short-track	47.77	-	1 feb 2026	↑	Grzegorz Dunecki Memorial
2026	400mH	50.51	-	28 giu 2026	↑	Czesław Cybulski Memorial, Golęcin Stadion, Poznan
2026	4x400Metre	3:24.76	-	1 mar 2026	↑	Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i)
2025	200m	21.37	-1.6	1 giu 2025	↑	Mistrzostwa Krajowego Zrzeszenia LZS
2025	300m-short-track	34.36	-	19 gen 2025	-	Halowy mityng KS Dynamic, Hala COS OPO, Spala (i)
2025	300m	34.36	-	19 gen 2025	↑	Halowy mityng KS Dynamic, Hala COS OPO, Spala (i)
2025	400m	47.50	-	30 mag 2025	↑	7th Irena Szewińska Memorial, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
2025	400m-short-track	48.21	-	9 feb 2025	↑	Ogólnopolskie halowe zawody lekkoatletyczne, Arena, Toruń (i)
2025	400mH	51.00	-	5 lug 2025	↑	Polish U23 Championships
2025	4x400m	3:09.30	-	20 lug 2025	↑	European Athletics U23 Championships, Fana Stadion, Bergen
2024	100m	11.00	-1.3	5 mag 2024	↑	Podlaski Mityng Olimpijski
2024	200m	21.54	+0.0	26 mag 2024	↑	Polish Univeristy Championships, Stadion BOSiR, Białystok
2024	400m	48.27	-	15 giu 2024	↑	Mityng kwalifikacyjny, Stadion BOSiR, Białystok
2024	400m-short-track	48.31	-	3 feb 2024	↑	Ogólnopolskie halowe zawody lekkoatletyczne
2024	400mH	52.48	-	14 lug 2024	↑	Polish U23 Championships, Stadion MOSiR, Lublin
2024	4x200Metre	1:28.28	-	18 feb 2024	-	Polish Indoor Championships, Arena, Toruń (i)
2024	4x400m	3:14.63	-	29 giu 2024	↑	Polish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
2023	60mH	8.18	-	19 feb 2023	-	Polish Indoor Championships
2023	110mH	14.41	-0.6	1 lug 2023	-	Polish U23 Championships, Stadion OSiR, Wloclawek
2023	200m	21.67	-1.9	21 mag 2023	↑	Polish Univeristy Championships
2023	400m	48.88	-	3 mag 2023	↑	33. Mityng Solidarności z okazji Uchwalnie Konstytucji 3-go Maja, Stadion BOSiR, Białystok
2023	4x400Metre	3:25.74	-	19 feb 2023	↑	Polish Indoor Championships
2022	60m	7.14	-	16 gen 2022	-	Hala Sportowa ZSR CKP, Białystok (POL) (i)
2022	60MetresHu	8.17	-	13 feb 2022	↑	Hala Uniwersytetu, Rzeszów (POL) (i)
2022	100m	11.21	+0.0	3 mag 2022	↑	Stadion BOSiR, Białystok (POL)
2022	110MetresH	14.24	+1.7	22 mag 2022	↑	Stadion Zygmunta Szelesta, Warszawa (POL)
2022	200m	22.34	+0.7	3 mag 2022	↑	Stadion BOSiR, Białystok (POL)
2021	LJ	6.33	-	23 gen 2021	↓	Hala Sportowa ZSR CKP, Białystok (POL) (i)
2021	60MetresHu	8.58	-	14 feb 2021	↑	Arena Toruń, Toruń (POL) (i)
2021	110MetresH	15.06	+2.1	4 lug 2021	↑	Stadion MOSiR, Lublin (POL)
2020	LJ	6.30	+0.7	18 set 2020	↓	Stadion im. Marszałka Józefa Piłsudskiego, Radom (POL)
2020	110MetresH	14.84	+3.0	20 set 2020	↑	Stadion im. Marszałka Józefa Piłsudskiego, Radom (POL)

Disciplina	Risultato	Vento	Data	Competizioni
400mH	51.84	-	24 lug	Polish Championships
400mH	1:01.81	-	24 lug	Polish Championships
400mH	50.70	-	15 lug	Krótki mityng biegowy
400mH	50.51	-	28 giu	Czesław Cybulski Memorial, Golęcin Stadion, Poznan
400mH	50.81	-	20 giu	Mityng kwalifikacyjny
400mH	51.22	-	10 giu	Mityng 20-lecia LŁKS Prefbet Śniadowo Łomża
200m	21.25	+1.9	24 mag	Akademickie Mistrzostwa Polski
400m	47.24	-	23 mag	Akademickie Mistrzostwa Polski
200m	21.25	+1.9	23 mag	Akademickie Mistrzostwa Polski
400m	47.24	-	22 mag	Akademickie Mistrzostwa Polski
300m	33.64	-	16 mag	Mityng kwalifikacyjny POZLA Białystok
200m	21.34	+1.1	16 mag	Mityng kwalifikacyjny POZLA Białystok
4x400Metre	3:24.76	-	1 mar	Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i)
400m-short-track	48.15	-	28 feb	Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i)
400m-short-track	47.77	-	1 feb	Grzegorz Dunecki Memorial

Disciplina	Risultato	Vento	Data	Competizioni
400mH	51.39	-	23 ago	Polish Championships
400mH	51.39	-	22 ago	Polish Championships
400mH	52.89	-	22 ago	Polish Championships
4x400m	3:09.30	-	20 lug	European Athletics U23 Championships, Fana Stadion, Bergen
400mH	51.00	-	5 lug	Polish U23 Championships
400m	DNF	-	5 lug	Polish U23 Championships
400mH	51.17	-	28 giu	European Athletics Team Championships First Division
400mH	DNF	-	21 giu	Lubelski Koziołki, Stadion MOSiR, Lublin
400mH	51.22	-	14 giu	Mityng kwalifikacyjny LOZLA, Stadion AWF, Biala Podlaska
400mH	52.28	-	7 giu	Mistrzostwa Woj. Łódzkiego U18 i U20. Mityng kwalifikacyjny ŁOZLA, Stadion RKS, Łódź
200m	21.37	-1.6	1 giu	Mistrzostwa Krajowego Zrzeszenia LZS
400m	47.50	-	30 mag	7th Irena Szewińska Memorial, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
200m-short-track	DQ	-	23 feb	Polish Indoor Championships
400m-short-track	49.27	-	23 feb	Polish Indoor Championships
400m-short-track	49.27	-	22 feb	Polish Indoor Championships
400m-short-track	48.21	-	9 feb	Ogólnopolskie halowe zawody lekkoatletyczne, Arena, Toruń (i)
400m-short-track	48.51	-	25 gen	Ogólnopolski mityng ŁOZLA, Hala COS OPO, Spala (i)
300m-short-track	34.36	-	19 gen	Halowy mityng KS Dynamic, Hala COS OPO, Spala (i)

Disciplina	Risultato	Vento	Data	Competizioni
400mH	52.48	-	14 lug	Polish U23 Championships, Stadion MOSiR, Lublin
400mH	52.48	-	13 lug	Polish U23 Championships, Stadion MOSiR, Lublin
4x400m	3:14.63	-	29 giu	Polish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
400mH	52.52	-	28 giu	Polish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
400mH	52.52	-	27 giu	Polish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
400mH	52.90	-	27 giu	Polish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
400m	48.27	-	15 giu	Mityng kwalifikacyjny, Stadion BOSiR, Białystok
400mH	52.55	-	1 giu	Ogólnopolski mityng MKS Juvenia Białystok
200m	21.54	+0.0	26 mag	Polish Univeristy Championships, Stadion BOSiR, Białystok
400mH	52.68	-	25 mag	Polish Univeristy Championships, Stadion BOSiR, Białystok
200m	21.54	-	24 mag	Polish Univeristy Championships, Stadion BOSiR, Białystok
400mH	52.68	-	24 mag	Polish Univeristy Championships, Stadion BOSiR, Białystok
200m	21.65	-	5 mag	Podlaski Mityng Olimpijski
100m	11.00	-1.3	5 mag	Podlaski Mityng Olimpijski
4x200Metre	1:28.28	-	18 feb	Polish Indoor Championships, Arena, Toruń (i)
400m-short-track	48.50	-	18 feb	Polish Indoor Championships, Arena, Toruń (i)
400m-short-track	48.50	-	17 feb	Polish Indoor Championships, Arena, Toruń (i)

Paweł Miezianko

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

Palmares