PW

Pauline Wangui

Pauline Wangui

KENDonne

Data di nascita17 lug 1984

Altezza-

Peso-

Pauline Wangui è una fondista di Kenya, nata il 17 luglio 1984. Gareggia principalmente nei 5000m, 10000m e Semi.

I suoi record personali includono 15:25.36 nei 5000m, 32:11.37 nei 10000m, 1:09:49 nei Semi, 2:30:49 nei Marathon e 16:10 nei 5Kilometre. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Kenya.

In sintesi

10 Kilometres Road

31:58

Mezza maratona

1:09:49

Miglior prestazione 2020

2:39:43

8 feb 2020 · Lagos (NGR)

Miglior prestazione 2020

Ultima gara

Access Bank Lagos City Marathon

8 feb 2020 · 2:39:43

Access Bank Lagos City Marathon

Età

42 anni

Al 24 set 2026: 10 Kilometres Road 31:58, Mezza maratona 1:09:49 (#755 di sempre), Miglior prestazione 2020 2:39:43 (8 feb 2020, Lagos (NGR)) · Ultima gara: Access Bank Lagos City Marathon, 8 feb 2020, 2:39:43 · 42 anni

PB

Record personali

15:25.36

32:11.37

1:09:49

2:30:49

5Kilometre

16:10

15Kilometr

50:50

10Kilometr

31:58

10MilesRoa

53:44

20Kilometr

1:06:21

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2020	Marathon	2:39:43	-	8 feb 2020	↓	Access Bank Lagos City Marathon
2019	10000m	32:48.35	-	20 lug 2019	↑	Moi International Sports Centre, Kasarani, Nairobi (KEN)
2019	Semi	1:18:36	-	14 set 2019	↓	-
2019	Marathon	2:34:48	-	1 dic 2019	↓	Marathon COMAR de la ville de Tunis
2018	Semi	1:13:14	-	18 feb 2018	↓	Trabzon (TUR)
2018	Marathon	2:39:31	-	15 apr 2018	↓	Nagano Marathon
2017	10000m	33:47.2h	-	13 mag 2017	↑	Nairobi (KEN)
2017	Semi	1:16:19	-	15 apr 2017	↓	Dushanbe (TJK)
2017	Marathon	2:30:49	-	19 feb 2017	↓	Sevilla (ESP)
2016	10000m	33:30.21	-	27 mag 2016	↑	Nairobi (KEN)
2016	Marathon	2:32:22	-	13 mar 2016	↓	Rabat (MAR)
2015	10000m	33:16.7h	-	20 giu 2015	↑	Nairobi (KEN)
2015	10Kilometr	36:10	-	16 mag 2015	↓	Okpekpe (NGR)
2015	Marathon	2:32:53	-	27 nov 2015	↓	Algiers (ALG)
2014	Marathon	2:48:59	-	7 dic 2014	↓	Singapore (SGP)
2013	5000m	16:17.17	-	28 apr 2013	↑	Oita (JPN)
2012	Marathon	2:34:22	-	15 apr 2012	↓	Nagano (JPN)
2011	10000m	33:19.0h	-	18 giu 2011	↑	Nairobi (KEN)
2011	20Kilometr	1:07:52	-	6 mar 2011	↑	Alphen aan den Rijn (NED)
2011	Marathon	2:38:05	-	17 apr 2011	↓	Madrid (ESP)
2010	5000m	16:12.2h	-	28 mag 2010	↑	Nairobi (KEN)
2010	10000m	33:54.0h	-	29 mag 2010	↑	Nairobi (KEN)
2010	10MilesRoa	54:07	-	19 set 2010	↑	Amsterdam (NED)
2010	20Kilometr	1:06:21	-	7 mar 2010	↑	Alphen aan den Rijn (NED)
2010	Semi	1:10:36	-	14 mar 2010	↓	The Hague (NED)
2009	3000mSt	10:13.8	-	30 mag 2009	↑	-
2009	5000m	16:20.8h	-	30 mag 2009	↑	Nairobi (KEN)
2009	10000m	33:49.5h	-	30 mag 2009	↑	Nairobi (KEN)
2009	20Kilometr	1:06:39	-	8 mar 2009	↑	Alphen aan den Rijn (NED)
2009	Semi	1:10:50	-	14 mar 2009	↓	The Hague (NED)
2008	3000mSt	10:42.03	-	31 mag 2008	↑	-
2008	10Kilometr	31:58	-	18 mag 2008	↓	Glasgow (GBR)
2008	10000m	33:35.0h	-	31 mag 2008	↑	Nairobi (KEN)
2008	15Kilometr	50:50	-	13 lug 2008	↑	Utica, NY (USA)
2008	10MilesRoa	53:57	-	21 set 2008	↑	Amsterdam (NED)
2008	Semi	1:12:58	-	12 ott 2008	↓	Rio de Janeiro IAAF World Half Marathon Championships
2007	10Kilometr	32:09	-	20 mag 2007	↓	Casablanca (MAR)
2007	10MilesRoa	53:44	-	23 set 2007	↑	Amsterdam (NED)
2007	Semi	1:11:20	-	9 set 2007	↓	Rotterdam (NED)
2006	5000m	15:25.36	-	1 ott 2006	↑	Oita (JPN)
2006	10000m	32:11.37	-	13 mag 2006	↑	Kita-Kyushu (JPN)
2006	10Kilometr	33:21	-	2 apr 2006	↓	Brunssum (NED)
2006	15Kilometr	54:56	-	12 mag 2006	↑	Emmen (NED)
2006	10MilesRoa	57:50	-	5 nov 2006	↑	Hoek van Holland (NED)
2006	Semi	1:12:00	-	15 ott 2006	↓	Reims (FRA)
2005	5000m	16:08.13	-	21 mag 2005	↑	Nobeoka (JPN)
2005	5Kilometre	16:10	-	10 apr 2005	-	Korschenbroich (GER)
2005	10Kilometr	32:39	-	28 mar 2005	↓	Stadskanaal (NED)
2005	15Kilometr	51:12	-	25 set 2005	↑	Velp (NED)
2005	10MilesRoa	58:46	-	6 nov 2005	↑	Hoek van Holland (NED)
2005	20Kilometr	1:08:53	-	16 ott 2005	↑	Paris (FRA)
2005	Semi	1:11:47	-	2 ott 2005	↓	Breda (NED)
2004	5000m	16:28.90	-	3 mag 2004	↑	Nobeoka (JPN)
2003	10000m	34:08.6h	-	12 apr 2003	↑	Nakuru (KEN)
2003	10Kilometr	35:02	-	20 lug 2003	↓	Dartford (GBR)
2003	Semi	1:15:00	-	14 set 2003	↓	Lake Vrynwy (GBR)

2020

1 performance

Disciplina	Risultato	Vento	Data	Competizioni
Marathon	2:39:43	-	8 feb	Access Bank Lagos City Marathon

2019

9 performances

Disciplina	Risultato	Vento	Data	Competizioni
Marathon	2:41:37	-	15 dic	Taipei Marathon, Taipei City
Marathon	2:34:48	-	1 dic	Marathon COMAR de la ville de Tunis
Marathon	2:44:06	-	16 nov	Gulf Bank 642 Marathon
Marathon	2:45:44	-	29 set	Standard Chartered Kuala Lumpur Marathon, Kuala Lumpur
Semi	1:18:36	-	14 set	Sultan Mahmoud Half-Marathon, Kuala Terengganu
Marathon	2:43:30	-	8 set	Bali Marathon, Gianyar
10000m	32:48.35	-	20 lug	Kenyan Prisons Ch., Moi International Sports Centre, Kasarani, Nairobi
Marathon	2:36:02	-	21 apr	Marathon
Marathon	2:55:04	-	2 feb	Access Bank Lagos City Marathon, Lagos

2018

4 performances

Disciplina	Risultato	Vento	Data	Competizioni
Marathon	2:45:15	-	4 nov	Mataram Lombok Marathon, Mataram
Marathon	2:46:29	-	9 set	Bali Marathon, Bali
Marathon	2:39:31	-	15 apr	Nagano Marathon
Semi	1:13:14	-	18 feb	Trabzon Interclub Half Marathon, Trabzon

2017

5 performances

Disciplina	Risultato	Vento	Data	Competizioni
Marathon	2:35:55	-	12 nov	Beirut Marathon, Beirut
Marathon	2:40:43	-	27 ago	Ciudad de México Marathon, Ciudad de México
10000m	33:47.2HT	-	13 mag	Nairobi Kenyan Prisons Ch., Nairobi
Semi	1:16:19	-	15 apr	Dushanbe Half Marathon, Dushanbe
Marathon	2:30:49	-	19 feb	Sevilla Marathon, Sevilla

2016

5 performances

Disciplina	Risultato	Vento	Data	Competizioni
Marathon	2:39:29	-	11 set	Medellín Maratón de las Flores, Medellín
10000m	33:30.21	-	27 mag	Kenyan Championships, Nairobi
10000m	33:45.1HT	-	7 mag	Nairobi Kenyan Prisons Ch., Nairobi
10000m	36:00.2HT	-	18 mar	Nakuru
Marathon	2:32:22	-	13 mar	Rabat Marathon, Rabat

2015

4 performances

Disciplina	Risultato	Vento	Data	Competizioni
Marathon	2:32:53	-	27 nov	Algiers Marathon, Algiers
10000m	33:16.7HT	-	20 giu	Nairobi Kenyan Prisons Ch., Nairobi
10Kilometr	36:10	-	16 mag	Okpekpe Road Race, Okpekpe
Marathon	2:34:48	-	12 apr	Milano City Marathon, Milano

2014

1 performance

Disciplina	Risultato	Vento	Data	Competizioni
Marathon	2:48:59	-	7 dic	Singapore Standard Chartered Marathon, Singapore

2013

1 performance

Disciplina	Risultato	Vento	Data	Competizioni
5000m	16:17.17	-	28 apr	Oita

2012

1 performance

Disciplina	Risultato	Vento	Data	Competizioni
Marathon	2:34:22	-	15 apr	Nagano Nagano Olympic Commemorative Marathon, Nagano

2011

3 performances

Disciplina	Risultato	Vento	Data	Competizioni
10000m	33:19.0HT	-	18 giu	Nairobi Kenya Prisons Ch., Nairobi
Marathon	2:38:05	-	17 apr	Madrid Marathon, Madrid
20Kilometr	1:07:52	-	6 mar	Alphen aan den Rijn 20 km, Alphen aan den Rijn

2010

8 performances

Disciplina	Risultato	Vento	Data	Competizioni
Semi	1:11:17	-	26 set	Remich Route de Vin Semi-Marathon, Remich
10MilesRoa	54:07	-	19 set	Dam tot Damloop, Amsterdam
10MilesRoa	54:37	-	19 set	Dam tot Damloop, Amsterdam
10000m	34:36.13	-	25 giu	Kenyan Championships, Nairobi
10000m	33:54.0HT	-	29 mag	Nairobi Kenyan Prisons Ch., Nairobi
5000m	16:12.2HT	-	28 mag	Nairobi Kenyan Prisons Ch., Nairobi
Semi	1:10:36	-	14 mar	The Hague City-Pier-City Half Marathon, The Hague
20Kilometr	1:06:21	-	7 mar	Alphen aan den Rijn 20 km, Alphen aan den Rijn

2009

5 performances

Disciplina	Risultato	Vento	Data	Competizioni
3000mSt	10:13.8	-	30 mag	-
5000m	16:20.8HT	-	30 mag	Nairobi Kenyan Prisons Ch., Nairobi
10000m	33:49.5HT	-	30 mag	Nairobi Kenyan Prisons Ch., Nairobi
Semi	1:10:50	-	14 mar	The Hague City-Pier-City Half Marathon, The Hague
20Kilometr	1:06:39	-	8 mar	Alphen aan den Rijn 20 km, Alphen aan den Rijn

2008

3 performances

Disciplina	Risultato	Vento	Data	Competizioni
Semi	1:10:36	-	9 nov	New Delhi Half Marathon, New Delhi
Semi	1:12:58	-	12 ott	Rio de Janeiro IAAF World Half Marathon Championships
10MilesRoa	53:57	-	21 set	Dam tot Damloop, Amsterdam

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