PW
Pauline Wangui
KENWomenBirth dateJul 17, 1984
Height-
Weight-
Pauline Wangui is a Kenya long-distance runner, born on July 17, 1984. She competes primarily in the 5000m, 10000m and Semi.
Her personal bests include 15:25.36 in the 5000m, 32:11.37 in the 10000m, 1:09:49 in the Semi, 2:30:49 in the Marathon and 16:10 in the 5Kilometre. She is currently active on the international athletics circuit, representing Kenya.
Key facts
10 Kilometres Road
31:58
Age
42 years old
As of Sep 24, 2026: 10 Kilometres Road 31:58, Half Marathon 1:09:49 (#755 all-time), 2020 season best 2:39:43 (Feb 8, 2020, Lagos (NGR)) · Last competition: Access Bank Lagos City Marathon, Feb 8, 2020, 2:39:43 · 42 years old
PB
Personal bests
15:25.36
2:30:49
5Kilometre
16:10
15Kilometr
50:50
10Kilometr
31:58
10MilesRoa
53:44
20Kilometr
1:06:21
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2020 | Marathon | 2:39:43 | - | Feb 8, 2020 | ↓ | Access Bank Lagos City Marathon |
| 2019 | 10000m | 32:48.35 | - | Jul 20, 2019 | ↑ | Moi International Sports Centre, Kasarani, Nairobi (KEN) |
| 2019 | Semi | 1:18:36 | - | Sep 14, 2019 | ↓ | - |
| 2019 | Marathon | 2:34:48 | - | Dec 1, 2019 | ↓ | Marathon COMAR de la ville de Tunis |
| 2018 | Semi | 1:13:14 | - | Feb 18, 2018 | ↓ | Trabzon (TUR) |
| 2018 | Marathon | 2:39:31 | - | Apr 15, 2018 | ↓ | Nagano Marathon |
| 2017 | 10000m | 33:47.2h | - | May 13, 2017 | ↑ | Nairobi (KEN) |
| 2017 | Semi | 1:16:19 | - | Apr 15, 2017 | ↓ | Dushanbe (TJK) |
| 2017 | Marathon | 2:30:49 | - | Feb 19, 2017 | ↓ | Sevilla (ESP) |
| 2016 | 10000m | 33:30.21 | - | May 27, 2016 | ↑ | Nairobi (KEN) |
| 2016 | Marathon | 2:32:22 | - | Mar 13, 2016 | ↓ | Rabat (MAR) |
| 2015 | 10000m | 33:16.7h | - | Jun 20, 2015 | ↑ | Nairobi (KEN) |
| 2015 | 10Kilometr | 36:10 | - | May 16, 2015 | ↓ | Okpekpe (NGR) |
| 2015 | Marathon | 2:32:53 | - | Nov 27, 2015 | ↓ | Algiers (ALG) |
| 2014 | Marathon | 2:48:59 | - | Dec 7, 2014 | ↓ | Singapore (SGP) |
| 2013 | 5000m | 16:17.17 | - | Apr 28, 2013 | ↑ | Oita (JPN) |
| 2012 | Marathon | 2:34:22 | - | Apr 15, 2012 | ↓ | Nagano (JPN) |
| 2011 | 10000m | 33:19.0h | - | Jun 18, 2011 | ↑ | Nairobi (KEN) |
| 2011 | 20Kilometr | 1:07:52 | - | Mar 6, 2011 | ↑ | Alphen aan den Rijn (NED) |
| 2011 | Marathon | 2:38:05 | - | Apr 17, 2011 | ↓ | Madrid (ESP) |
| 2010 | 5000m | 16:12.2h | - | May 28, 2010 | ↑ | Nairobi (KEN) |
| 2010 | 10000m | 33:54.0h | - | May 29, 2010 | ↑ | Nairobi (KEN) |
| 2010 | 10MilesRoa | 54:07 | - | Sep 19, 2010 | ↑ | Amsterdam (NED) |
| 2010 | 20Kilometr | 1:06:21 | - | Mar 7, 2010 | ↑ | Alphen aan den Rijn (NED) |
| 2010 | Semi | 1:10:36 | - | Mar 14, 2010 | ↓ | The Hague (NED) |
| 2009 | 3000mSt | 10:13.8 | - | May 30, 2009 | ↑ | - |
| 2009 | 5000m | 16:20.8h | - | May 30, 2009 | ↑ | Nairobi (KEN) |
| 2009 | 10000m | 33:49.5h | - | May 30, 2009 | ↑ | Nairobi (KEN) |
| 2009 | 20Kilometr | 1:06:39 | - | Mar 8, 2009 | ↑ | Alphen aan den Rijn (NED) |
| 2009 | Semi | 1:10:50 | - | Mar 14, 2009 | ↓ | The Hague (NED) |
| 2008 | 3000mSt | 10:42.03 | - | May 31, 2008 | ↑ | - |
| 2008 | 10Kilometr | 31:58 | - | May 18, 2008 | ↓ | Glasgow (GBR) |
| 2008 | 10000m | 33:35.0h | - | May 31, 2008 | ↑ | Nairobi (KEN) |
| 2008 | 15Kilometr | 50:50 | - | Jul 13, 2008 | ↑ | Utica, NY (USA) |
| 2008 | 10MilesRoa | 53:57 | - | Sep 21, 2008 | ↑ | Amsterdam (NED) |
| 2008 | Semi | 1:12:58 | - | Oct 12, 2008 | ↓ | Rio de Janeiro IAAF World Half Marathon Championships |
| 2007 | 10Kilometr | 32:09 | - | May 20, 2007 | ↓ | Casablanca (MAR) |
| 2007 | 10MilesRoa | 53:44 | - | Sep 23, 2007 | ↑ | Amsterdam (NED) |
| 2007 | Semi | 1:11:20 | - | Sep 9, 2007 | ↓ | Rotterdam (NED) |
| 2006 | 5000m | 15:25.36 | - | Oct 1, 2006 | ↑ | Oita (JPN) |
| 2006 | 10000m | 32:11.37 | - | May 13, 2006 | ↑ | Kita-Kyushu (JPN) |
| 2006 | 10Kilometr | 33:21 | - | Apr 2, 2006 | ↓ | Brunssum (NED) |
| 2006 | 15Kilometr | 54:56 | - | May 12, 2006 | ↑ | Emmen (NED) |
| 2006 | 10MilesRoa | 57:50 | - | Nov 5, 2006 | ↑ | Hoek van Holland (NED) |
| 2006 | Semi | 1:12:00 | - | Oct 15, 2006 | ↓ | Reims (FRA) |
| 2005 | 5000m | 16:08.13 | - | May 21, 2005 | ↑ | Nobeoka (JPN) |
| 2005 | 5Kilometre | 16:10 | - | Apr 10, 2005 | - | Korschenbroich (GER) |
| 2005 | 10Kilometr | 32:39 | - | Mar 28, 2005 | ↓ | Stadskanaal (NED) |
| 2005 | 15Kilometr | 51:12 | - | Sep 25, 2005 | ↑ | Velp (NED) |
| 2005 | 10MilesRoa | 58:46 | - | Nov 6, 2005 | ↑ | Hoek van Holland (NED) |
| 2005 | 20Kilometr | 1:08:53 | - | Oct 16, 2005 | ↑ | Paris (FRA) |
| 2005 | Semi | 1:11:47 | - | Oct 2, 2005 | ↓ | Breda (NED) |
| 2004 | 5000m | 16:28.90 | - | May 3, 2004 | ↑ | Nobeoka (JPN) |
| 2003 | 10000m | 34:08.6h | - | Apr 12, 2003 | ↑ | Nakuru (KEN) |
| 2003 | 10Kilometr | 35:02 | - | Jul 20, 2003 | ↓ | Dartford (GBR) |
| 2003 | Semi | 1:15:00 | - | Sep 14, 2003 | ↓ | Lake Vrynwy (GBR) |
2020
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:39:43 | - | Feb 8 | Access Bank Lagos City Marathon |
2019
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:41:37 | - | Dec 15 | Taipei Marathon, Taipei City |
Marathon | 2:34:48 | - | Dec 1 | Marathon COMAR de la ville de Tunis |
Marathon | 2:44:06 | - | Nov 16 | Gulf Bank 642 Marathon |
Marathon | 2:45:44 | - | Sep 29 | Standard Chartered Kuala Lumpur Marathon, Kuala Lumpur |
Semi | 1:18:36 | - | Sep 14 | Sultan Mahmoud Half-Marathon, Kuala Terengganu |
Marathon | 2:43:30 | - | Sep 8 | Bali Marathon, Gianyar |
10000m | 32:48.35 | - | Jul 20 | Kenyan Prisons Ch., Moi International Sports Centre, Kasarani, Nairobi |
Marathon | 2:36:02 | - | Apr 21 | Marathon |
Marathon | 2:55:04 | - | Feb 2 | Access Bank Lagos City Marathon, Lagos |
2018
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:45:15 | - | Nov 4 | Mataram Lombok Marathon, Mataram |
Marathon | 2:46:29 | - | Sep 9 | Bali Marathon, Bali |
Marathon | 2:39:31 | - | Apr 15 | Nagano Marathon |
Semi | 1:13:14 | - | Feb 18 | Trabzon Interclub Half Marathon, Trabzon |
2017
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:35:55 | - | Nov 12 | Beirut Marathon, Beirut |
Marathon | 2:40:43 | - | Aug 27 | Ciudad de México Marathon, Ciudad de México |
10000m | 33:47.2HT | - | May 13 | Nairobi Kenyan Prisons Ch., Nairobi |
Semi | 1:16:19 | - | Apr 15 | Dushanbe Half Marathon, Dushanbe |
Marathon | 2:30:49 | - | Feb 19 | Sevilla Marathon, Sevilla |
2016
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:39:29 | - | Sep 11 | Medellín Maratón de las Flores, Medellín |
10000m | 33:30.21 | - | May 27 | Kenyan Championships, Nairobi |
10000m | 33:45.1HT | - | May 7 | Nairobi Kenyan Prisons Ch., Nairobi |
10000m | 36:00.2HT | - | Mar 18 | Nakuru |
Marathon | 2:32:22 | - | Mar 13 | Rabat Marathon, Rabat |
2015
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:32:53 | - | Nov 27 | Algiers Marathon, Algiers |
10000m | 33:16.7HT | - | Jun 20 | Nairobi Kenyan Prisons Ch., Nairobi |
10Kilometr | 36:10 | - | May 16 | Okpekpe Road Race, Okpekpe |
Marathon | 2:34:48 | - | Apr 12 | Milano City Marathon, Milano |
2014
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:48:59 | - | Dec 7 | Singapore Standard Chartered Marathon, Singapore |
2013
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:17.17 | - | Apr 28 | Oita |
2012
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:34:22 | - | Apr 15 | Nagano Nagano Olympic Commemorative Marathon, Nagano |
2011
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 33:19.0HT | - | Jun 18 | Nairobi Kenya Prisons Ch., Nairobi |
Marathon | 2:38:05 | - | Apr 17 | Madrid Marathon, Madrid |
20Kilometr | 1:07:52 | - | Mar 6 | Alphen aan den Rijn 20 km, Alphen aan den Rijn |
2010
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:11:17 | - | Sep 26 | Remich Route de Vin Semi-Marathon, Remich |
10MilesRoa | 54:07 | - | Sep 19 | Dam tot Damloop, Amsterdam |
10MilesRoa | 54:37 | - | Sep 19 | Dam tot Damloop, Amsterdam |
10000m | 34:36.13 | - | Jun 25 | Kenyan Championships, Nairobi |
10000m | 33:54.0HT | - | May 29 | Nairobi Kenyan Prisons Ch., Nairobi |
5000m | 16:12.2HT | - | May 28 | Nairobi Kenyan Prisons Ch., Nairobi |
Semi | 1:10:36 | - | Mar 14 | The Hague City-Pier-City Half Marathon, The Hague |
20Kilometr | 1:06:21 | - | Mar 7 | Alphen aan den Rijn 20 km, Alphen aan den Rijn |
2009
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:13.8 | - | May 30 | - |
5000m | 16:20.8HT | - | May 30 | Nairobi Kenyan Prisons Ch., Nairobi |
10000m | 33:49.5HT | - | May 30 | Nairobi Kenyan Prisons Ch., Nairobi |
Semi | 1:10:50 | - | Mar 14 | The Hague City-Pier-City Half Marathon, The Hague |
20Kilometr | 1:06:39 | - | Mar 8 | Alphen aan den Rijn 20 km, Alphen aan den Rijn |
2008
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:10:36 | - | Nov 9 | New Delhi Half Marathon, New Delhi |
Semi | 1:12:58 | - | Oct 12 | Rio de Janeiro IAAF World Half Marathon Championships |
10MilesRoa | 53:57 | - | Sep 21 | Dam tot Damloop, Amsterdam |
Showing 1 - 50 of 109
Honours
No medals
FAQ
Frequently asked questions
What is Pauline Wangui's 10 Kilometres Road personal best?
Pauline Wangui's 10 Kilometres Road personal best is 31:58, set on May 18, 2008 in Glasgow (GBR).
Which events does Pauline Wangui compete in?
Pauline Wangui competes in the 10 Kilometres Road and Half Marathon.
How did Pauline Wangui perform in 2020?
2020 season best: 2:39:43, set on Feb 8, 2020 in Lagos (NGR). Last competition: Access Bank Lagos City Marathon on Feb 8, 2020, 2:39:43.