PK
Paulina Kubis
POLDonneData di nascita24 mar 2004
Altezza-
Peso-
Paulina Kubis è una velocista di Polonia, nata il 24 marzo 2004. Gareggia principalmente nei 100m, 200m e 400m.
I suoi record personali includono 11.89 nei 100m, 23.67 nei 200m, 53.45 nei 400m, 2:09.11 nei 800m e 14.05 nei 100mH. Ha conquistato 1 medaglia d'oro e 1 medaglia d'argento nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Polonia.
In sintesi
300 Metres Hurdles
40.06
Età
22 anni
Al 29 set 2026: 400 m ostacoli 55.88 (#444 di sempre), 300 Metres Hurdles 40.06, Miglior prestazione 2026 56.99 (24 lug 2026, Stadion Juliska, Praha (CZE)) · Ultima gara: Polish Championships, 24 lug 2026, 56.99 · 22 anni
PB
Record personali
11.89
23.67*
53.45
2:09.11
14.05
4x100m
45.41
4x400m
3:29.98
1.78
6.12
11.22
31.10
5556
60mH
8.73
800m-short-track
2:11.55
4x400Metre
3:27.20
60m
7.64
400m-short-track
54.70
200m-short-track
24.26
300m
38.80
300m-short-track
38.90
300MetresH
40.06
4x200Metre
1:40.52
600m
1:43.39
Heptathlon
5093
JavelinThr
26.57
60MetresHu
8.71
SprintMedl
2:14.87
Pentathlon
3735
ShotPut(3k
11.37
100MetresH
14.12
* Vento non regolamentare (> 2.0 m/s)
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | HJ | 1.65 | - | 28 feb 2026 | ↓ | Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i) |
| 2026 | LJ | 6.00 | +1.6 | 27 giu 2026 | ↓ | International CZE-UKR-POL U23 Match |
| 2026 | 60m | 7.84 | - | 7 feb 2026 | ↑ | Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki, KGHM Sleza Arena, Wrocław (i) |
| 2026 | 60mH | 8.81 | - | 28 feb 2026 | ↑ | Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i) |
| 2026 | SP | 10.54 | - | 24 gen 2026 | ↑ | Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki |
| 2026 | 200m | 24.50 | +1.9 | 13 giu 2026 | ↑ | Mityng DZLA |
| 2026 | 300MetresH | 40.67 | - | 17 mag 2026 | ↓ | Internationales Läufermeeting |
| 2026 | 400m | 54.69 | - | 11 lug 2026 | ↑ | Polish U23 Championships |
| 2026 | 400m-short-track | 54.99 | - | 28 feb 2026 | ↑ | Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i) |
| 2026 | 400mH | 56.99 | - | 24 lug 2026 | ↑ | Polish Championships |
| 2025 | HJ | 1.72= | - | 2 feb 2025 | ↓ | Halowy mityng ogólnopolski DZLA, KGHM Sleza Arena, Wrocław (i) |
| 2025 | LJ | 6.12 | -0.8 | 25 mag 2025 | ↓ | Polish Univeristy Championships, Golęcin Stadion, Poznan |
| 2025 | 60mH | 8.73 | - | 22 feb 2025 | ↑ | Polish Indoor Championships |
| 2025 | SP | 11.22 | - | 22 feb 2025 | ↑ | Polish Indoor Championships |
| 2025 | 100m | 12.10 | -0.8 | 9 ago 2025 | ↑ | Ogólnopolski mityng małopolski |
| 2025 | 100mH | 14.05 | +1.8 | 1 giu 2025 | ↑ | 2. Mityng DZLA, Stadion Miejski, Jelenia Góra |
| 2025 | 200m | 24.10 | +0.1 | 7 giu 2025 | ↑ | Polish Combined Events Championships |
| 2025 | JT | 29.32 | - | 8 giu 2025 | ↓ | Polish Combined Events Championships |
| 2025 | 300MetresH | 40.06 | - | 21 giu 2025 | ↓ | 4. Mityng DZLA, Stadion Miejski, Jelenia Góra |
| 2025 | 400m | 53.45 | - | 15 giu 2025 | ↑ | 50. Memorial Zenona Sęka |
| 2025 | 400m-short-track | 54.70 | - | 9 feb 2025 | ↑ | Halowy mityng ogólnopolski DZLA, KGHM Sleza Arena, Wrocław (i) |
| 2025 | 400mH | 55.88 | - | 18 lug 2025 | ↑ | European Athletics U23 Championships, Fana Stadion, Bergen |
| 2025 | 800m | 2:09.11 | - | 8 giu 2025 | ↑ | Polish Combined Events Championships |
| 2025 | 800m-short-track | 2:11.55 | - | 22 feb 2025 | ↑ | Polish Indoor Championships |
| 2025 | 4x400Metre | 3:27.20 | - | 23 feb 2025 | ↑ | Polish Indoor Championships |
| 2025 | 4x400m | 3:29.98 | - | 20 lug 2025 | - | European Athletics U23 Championships, Fana Stadion, Bergen |
| 2025 | Pentathlon | 4232 | - | 22 feb 2025 | ↓ | Polish Indoor Championships |
| 2025 | Hep | 5556 | - | 8 giu 2025 | ↓ | Polish Combined Events Championships |
| 2024 | HJ | 1.65 | - | 5 mag 2024 | ↓ | Ogólnopolski mityng jeleniogórski, Stadion Miejski, Jelenia Góra |
| 2024 | LJ | 6.09 | +0.2 | 25 mag 2024 | ↓ | Polish Univeristy Championships, Stadion BOSiR, Białystok |
| 2024 | 60m | 7.71 | - | 28 gen 2024 | ↑ | Halowe Mistrzostwa Dolnego Śląskiego U18 i U20 - Mityng DZLA |
| 2024 | 60mH | 8.90 | - | 14 gen 2024 | ↑ | Ogólnopolski Halowy Mityng DZLA, KGHM Sleza Arena, Wrocław (i) |
| 2024 | SP | 10.72 | - | 20 gen 2024 | ↑ | Halowy Mityng WLKS Wrocław |
| 2024 | 100mH | 14.32 | +1.1 | 5 mag 2024 | ↑ | Ogólnopolski mityng jeleniogórski, Stadion Miejski, Jelenia Góra |
| 2024 | 200m | 23.67 | +4.9 | 22 giu 2024 | ↑ | Jeleniogórski mityng ogólnopolski, Stadion Miejski, Jelenia Góra |
| 2024 | 200m-short-track | 24.26 | - | 18 feb 2024 | - | Polish Indoor Championships, Arena, Toruń (i) |
| 2024 | JT | 31.03 | - | 19 mag 2024 | ↓ | Polish Combined Events Championships |
| 2024 | 300m | 38.82 | - | 5 mag 2024 | ↑ | Ogólnopolski mityng jeleniogórski, Stadion Miejski, Jelenia Góra |
| 2024 | 400m | 54.08 | - | 15 giu 2024 | ↑ | Mityng ogólnopolski |
| 2024 | 400m-short-track | 54.75 | - | 4 feb 2024 | ↑ | Ogólnopolski halowy mityng DZLA, KGHM Sleza Arena, Wrocław (i) |
| 2024 | 400mH | 57.98 | - | 28 giu 2024 | ↑ | Polish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
| 2024 | 800m | 2:21.43 | - | 19 mag 2024 | ↑ | Polish Combined Events Championships |
| 2024 | 4x400Metre | 3:27.60 | - | 18 feb 2024 | ↑ | Polish Indoor Championships, Arena, Toruń (i) |
| 2024 | Pentathlon | 3071 | - | 20 gen 2024 | ↓ | Halowy Mityng WLKS Wrocław |
| 2024 | Hep | 5269 | - | 19 mag 2024 | ↓ | Polish Combined Events Championships |
| 2023 | HJ | 1.77 | - | 7 ago 2023 | ↓ | European Athletics U20 Championships |
| 2023 | LJ | 6.05 | +1.3 | 24 giu 2023 | ↓ | U20 Four Countries Match, Štadión SNP, Banská Bystrica |
| 2023 | 60m | 7.85 | - | 14 gen 2023 | ↑ | 2. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | SP | 10.91 | - | 16 giu 2023 | ↑ | Polish U20 Combined Events Championships |
| 2023 | 100m | 12.00 | +1.3 | 9 lug 2023 | ↑ | Wakacyjne Zawody Lekkoatletyczne |
| 2023 | 100mH | 14.21 | +0.2 | 16 giu 2023 | ↑ | Polish U20 Combined Events Championships |
| 2023 | 200m | 24.01 | +1.0 | 9 lug 2023 | ↑ | Wakacyjne Zawody Lekkoatletyczne |
| 2023 | JT | 31.10 | - | 17 giu 2023 | ↓ | Polish U20 Combined Events Championships |
| 2023 | 300m-short-track | 38.90 | - | 14 gen 2023 | ↑ | 2. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | 300m | 38.90 | - | 14 gen 2023 | ↑ | 2. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | 4x100m | 45.41 | - | 10 ago 2023 | ↑ | European Athletics U20 Championships |
| 2023 | 400m | 56.22 | - | 29 gen 2023 | ↑ | 4. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | 400m-short-track | 56.22 | - | 29 gen 2023 | ↑ | 4. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | 400mH | 58.55 | - | 19 lug 2023 | ↑ | Polish U20 Championships |
| 2023 | 4x200Metre | 1:40.52 | - | 19 feb 2023 | - | Polish Indoor Championships |
| 2023 | 800m | 2:15.99 | - | 17 giu 2023 | ↑ | Polish U20 Combined Events Championships |
| 2023 | Hep | 5461 | - | 17 giu 2023 | ↓ | Polish U20 Combined Events Championships |
| 2022 | HJ | 1.78 | - | 7 mag 2022 | ↓ | Stadion Miejski, Zgorzelec (POL) |
| 2022 | LJ | 5.98 | +1.2 | 7 lug 2022 | ↓ | Stadion im. Marszałka Józefa Piłsudskiego, Radom (POL) |
| 2022 | 60m | 7.64 | - | 29 gen 2022 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2022 | 60mH | 8.84 | - | 11 feb 2022 | ↑ | Hala Uniwersytetu, Rzeszów (POL) (i) |
| 2022 | SP | 11.09 | - | 17 giu 2022 | ↑ | Stadion Zygmunta Szelesta, Warszawa (POL) |
| 2022 | 100m | 11.89 | +2.3 | 15 mag 2022 | ↑ | Stadion Miejski, Jelenia Góra (POL) |
| 2022 | 100mH | 14.32 | +0.8 | 17 giu 2022 | ↑ | Stadion Zygmunta Szelesta, Warszawa (POL) |
| 2022 | 200m | 24.19 | +1.1 | 15 mag 2022 | ↑ | Stadion Miejski, Jelenia Góra (POL) |
| 2022 | JT | 28.35 | - | 8 mag 2022 | ↓ | Stadion Miejski, Zgorzelec (POL) |
| 2022 | 300m | 38.80 | - | 30 apr 2022 | ↑ | Miejski Stadion, Czestochowa (POL) |
| 2022 | 300m-short-track | 39.35 | - | 15 gen 2022 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2022 | 400mH | 58.75 | - | 9 giu 2022 | ↑ | Polish Championships |
| 2022 | 800m | 2:14.46 | - | 8 mag 2022 | ↑ | Stadion Miejski, Zgorzelec (POL) |
| 2022 | 800m-short-track | 2:24.09 | - | 11 feb 2022 | ↑ | Hala Uniwersytetu, Rzeszów (POL) (i) |
| 2022 | Pentathlon | 3946 | - | 11 feb 2022 | ↓ | Hala Uniwersytetu, Rzeszów (POL) (i) |
| 2022 | Hep | 5547 | - | 18 giu 2022 | ↓ | Stadion Zygmunta Szelesta, Warszawa (POL) |
| 2021 | HJ | 1.70 | - | 18 gen 2021 | ↓ | Arena Toruń, Toruń (POL) (i) |
| 2021 | LJ | 6.07 | -0.2 | 14 ago 2021 | ↓ | Sports Stadium CESA VUT, Brno (CZE) |
| 2021 | 60m | 7.76= | - | 24 gen 2021 | ↑ | Hala RKS, Łódź (POL) (i) |
| 2021 | 60MetresHu | 8.71 | - | 30 gen 2021 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2021 | ShotPut(3k | 11.37 | - | 30 gen 2021 | ↓ | Arena Toruń, Toruń (POL) (i) |
| 2021 | 100m | 11.89 | +1.0 | 28 lug 2021 | ↑ | Stadion OSiR, Wloclawek (POL) |
| 2021 | 100MetresH | 14.12 | +1.5 | 13 giu 2021 | ↑ | Stadion Miejski, Jelenia Góra (POL) |
| 2021 | 200m | 25.28 | +0.2 | 3 lug 2021 | ↑ | Stadion AWF, Kraków (POL) |
| 2021 | 300m | 40.21 | - | 16 mag 2021 | ↑ | Stadium Irena Szewińska, Karpacz (POL) |
| 2021 | 4x100m | 47.97 | - | 29 lug 2021 | ↑ | Stadion OSiR, Wloclawek (POL) |
| 2021 | 400mH | 1:00.71 | - | 20 giu 2021 | ↑ | Stadion Miejski, Jelenia Góra (POL) |
| 2021 | SprintMedl | 2:14.87 | - | 12 giu 2021 | - | Akademicki Związek Sportowy, Łódź (POL) |
| 2021 | 800m | 2:31.05 | - | 12 feb 2021 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2021 | 800m-short-track | 2:31.05 | - | 12 feb 2021 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2021 | Pentathlon | 3735 | - | 12 feb 2021 | ↓ | Arena Toruń, Toruń (POL) (i) |
| 2021 | Heptathlon | 5093 | - | 9 mag 2021 | ↓ | Stadion Miejski, Zgorzelec (POL) |
| 2020 | HJ | 1.67 | - | 14 feb 2020 | ↓ | Arena Toruń, Toruń (POL) (i) |
| 2020 | LJ | 5.59 | - | 14 feb 2020 | ↓ | Arena Toruń, Toruń (POL) (i) |
| 2020 | 60mH | 8.87 | - | 19 gen 2020 | ↑ | Atletická hala - stadion Střelnice, Jablonec nad Nisou (CZE) (i) |
| 2020 | 60MetresHu | 8.87 | - | 14 feb 2020 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2020 | ShotPut(3k | 11.36 | - | 20 ago 2020 | ↓ | Stadion Zygmunta Szelesta, Warszawa (POL) |
| 2020 | 100m | 12.42 | -0.3 | 3 ott 2020 | ↑ | Akademicki Związek Sportowy, Łódź (POL) |
| 2020 | 100MetresH | 14.64 | -2.8 | 18 set 2020 | ↑ | Stadion im. Marszałka Józefa Piłsudskiego, Radom (POL) |
| 2020 | 200m | 25.82 | -0.5 | 18 set 2020 | ↑ | Stadion im. Marszałka Józefa Piłsudskiego, Radom (POL) |
| 2020 | JavelinThr | 26.57 | - | 19 set 2020 | - | Stadion im. Marszałka Józefa Piłsudskiego, Radom (POL) |
| 2020 | 300m | 41.30 | - | 28 giu 2020 | ↑ | Stadion Miejski, Łódź (POL) |
| 2020 | 400mH | 1:04.33 | - | 5 set 2020 | ↑ | Stadion Miejski, Jelenia Góra (POL) |
| 2020 | 800m | 2:23.44 | - | 19 set 2020 | ↑ | Stadion im. Marszałka Józefa Piłsudskiego, Radom (POL) |
| 2020 | 800m-short-track | 2:34.04 | - | 14 feb 2020 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2020 | Pentathlon | 3670 | - | 14 feb 2020 | ↓ | Arena Toruń, Toruń (POL) (i) |
| 2020 | Heptathlon | 4839 | - | 19 set 2020 | ↓ | Stadion im. Marszałka Józefa Piłsudskiego, Radom (POL) |
| 2019 | HJ | 1.58 | - | 11 mag 2019 | ↓ | Stadion AWF, Wrocław (POL) |
| 2019 | LJ | 5.57 | +1.2 | 21 set 2019 | ↓ | Stadion TOSiR, Tarnów (POL) |
| 2019 | 60m | 7.89 | - | 20 dic 2019 | ↑ | Leichtathletikhalle im Sportforum, Chemnitz (GER) (i) |
| 2019 | 60MetresHu | 9.61 | - | 26 gen 2019 | ↑ | Toruń (POL) (i) |
| 2019 | 100m | 12.83 | -1.0 | 18 mag 2019 | ↑ | Legnica (POL) |
| 2019 | 200m | 26.45 | +0.2 | 6 lug 2019 | ↑ | Czestochowa (POL) |
| 2019 | 300m | 42.46 | - | 18 mag 2019 | ↑ | Legnica (POL) |
| 2019 | 300m-short-track | 42.56 | - | 20 dic 2019 | ↑ | Leichtathletikhalle im Sportforum, Chemnitz (GER) (i) |
| 2019 | 600m | 1:43.39 | - | 9 giu 2019 | - | Kraków (POL) |
| 2018 | 60m | 8.11 | - | 15 dic 2018 | ↑ | Dresden (GER) (i) |
2026
32 performances2025
18 performancesMostrando 1 - 50 di 378
Palmares
🥈
2025FISU World University Games
4x400 Metres Relay
🥇
2025Polish Championships
4x400 Metres Relay