PR
Paula Raul

Paula Raul

ESPESPDonne
Data di nascita13 ago 1996
Altezza-
Peso-

Paula Raul è una velocista di Spagna, nata il 13 agosto 1996. Gareggia principalmente nei 100m, 200m e 100mH.

I suoi record personali includono 12.40 nei 100m, 25.56 nei 200m, 13.63 nei 100mH, 46.64 nei 4x100m e 5.70 nei LJ. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Spagna.

In sintesi
100 m ostacoli
13.63
60 m ostacoli
8.55
Miglior prestazione 2019
13.79
1 giu 2019 · Andújar (ESP)
Miglior prestazione 2019
Ultima gara
Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia
1 set 2019 · 14.08
Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia
Età
30 anni

Al 24 set 2026: 100 m ostacoli 13.63, 60 m ostacoli 8.55, Miglior prestazione 2019 13.79 (1 giu 2019, Andújar (ESP)) · Ultima gara: Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia, 1 set 2019, 14.08 · 30 anni

PB

Record personali

12.40*
25.56
13.63*
4x100m
46.64
5.70
60mH
8.55
60m
8.06
60MetresHu
8.88
100MetresH
14.70

* Vento non regolamentare (> 2.0 m/s)

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2019
LJ
5.66+1.31 giu 2019
↑
Andújar (ESP)
2019
100mH
13.79+1.31 giu 2019
↑
Andújar (ESP)
2018
LJ
5.65+1.819 mag 2018
↑
San Sebastián (ESP)
2018
60mH
8.55-13 feb 2018
↑
Sabadell (ESP) (i)
2018
100m
12.64+0.77 apr 2018
↑
Lleida (ESP)
2018
100mH
13.63+2.27 lug 2018
↑
Soria (ESP)
2018
4x100m
46.64-16 giu 2018
↑
Valladolid (ESP)
2017
LJ
5.50+0.829 apr 2017
↑
Castellón (ESP)
2017
60mH
8.72-19 feb 2017
↑
Salamanca (ESP) (i)
2017
100m
12.71-2.731 mag 2017
↑
Fraga (ESP)
2017
100mH
14.28+0.910 giu 2017
↑
Castellón (ESP)
2017
200m
25.95+2.35 lug 2017
↓
Barcelona (ESP)
2016
60m
8.06=-10 gen 2016
↑
Sabadell (ESP) (i)
2016
60mH
8.64-20 feb 2016
↑
San Sebastián (ESP) (i)
2016
100m
12.49+1.230 apr 2016
↑
Barcelona (ESP)
2016
100mH
14.11+2.318 giu 2016
↑
Alcobendas (ESP)
2016
4x100m
47.73-11 giu 2016
↑
Valladolid (ESP)
2015
60mH
8.69-22 feb 2015
↑
Antequera (ESP) (i)
2015
100m
12.83-0.725 apr 2015
↑
Mataró (ESP)
2015
100mH
14.09+1.35 lug 2015
↑
Valladolid (ESP)
2015
4x100m
47.66-13 giu 2015
↑
L'Hospitalet (ESP)
2014
60mH
9.00-22 mar 2014
↑
San Sebastián (ESP) (i)
2014
100m
12.40+5.231 mag 2014
↑
Palafrugell (ESP)
2014
100mH
14.16+5.131 mag 2014
↑
Palafrugell (ESP)
2014
200m
25.56-0.813 lug 2014
↓
Barcelona (ESP)
2013
LJ
5.48+1.623 giu 2013
↑
Durango (ESP)
2013
60m
8.06-23 feb 2013
↑
Sabadell (ESP) (i)
2013
60MetresHu
8.88-23 feb 2013
↑
Sabadell (ESP) (i)
2013
100m
12.76+0.85 mag 2013
↑
Barcelona (ESP)
2013
100MetresH
14.70+2.323 giu 2013
↑
Durango (ESP)
2013
100mH
14.99+1.014 giu 2013
↑
Barcelona (ESP)
2012
LJ
5.16-28 gen 2012
↑
Sabadell (ESP) (i)
2012
60m
8.12-29 gen 2012
↑
Sabadell (ESP) (i)
2012
60MetresHu
9.00-3 mar 2012
↑
Valencia (ESP) (i)
2012
100MetresH
14.71+0.98 lug 2012
↑
Aranjuez (ESP)
2011
LJ
5.70-26 feb 2011
↑
Oviedo (ESP) (i)
2011
60MetresHu
8.96-26 feb 2011
↑
Oviedo (ESP) (i)
2011
100MetresH
14.78+1.926 giu 2011
↑
-

2019

17 performances
DisciplinaRisultatoVentoDataCompetizioni
100mH
14.08+0.11 setSpanish Championships, Estadi Olímpic Camilo Cano, La Nucia
100mH
14.41-1.61 setSpanish Championships, Estadi Olímpic Camilo Cano, La Nucia
100mH
14.08+0.131 agoSpanish Championships, Estadi Olímpic Camilo Cano, La Nucia
100mH
14.41-1.631 agoSpanish Championships, Estadi Olímpic Camilo Cano, La Nucia
100mH
14.40-0.527 lugCampeonato de España de Federaciones Autonómicas, Pamplona
100mH
13.85+0.523 lugMemorial Jose Antonio Cansino, Castellón
100mH
13.90+2.723 lugMemorial Jose Antonio Cansino, Castellón
100mH
13.84+1.314 lugRegional Championships, Barcelona
100mH
14.11+2.714 lugRegional Championships, Barcelona
100mH
13.79+2.03 lugCritèrium Josep Campmany, Barcelona
100mH
13.88-0.415 giuSpanish Club Championships, Madrid
100mH
13.79+1.31 giuSpanish Club Championships, Andújar
LJ
5.66+1.31 giuSpanish Club Championships, Andújar
100mH
14.27-0.211 magSpanish Club Championships, L'Hospitalet
100mH
13.96+1.84 magSpanish University Championships, Castellón
100mH
14.13+0.74 magSpanish University Championships, Castellón
100mH
13.96+2.028 aprRegional University Championships, Lleida

2018

33 performances
DisciplinaRisultatoVentoDataCompetizioni
100mH
13.93-1.222 lugSpanish Championships, Getafe
100mH
13.72-0.422 lugSpanish Championships, Getafe
100mH
13.93-1.221 lugSpanish Championships, Getafe
100mH
13.78+0.021 lugSpanish Championships, Getafe
100mH
13.72-0.421 lugSpanish Championships, Getafe
100mH
13.88-0.814 lugGranollers
100mH
13.83-0.711 lugBarcelona Míting Internacional, Barcelona
100mH
13.63+2.27 lugSpanish U23 Championships, Soria
100mH
13.66+3.37 lugSpanish U23 Championships, Soria
100mH
13.76-0.21 lugBarcelona Regional Championships, Barcelona
100mH
13.76+2.51 lugBarcelona Regional Championships, Barcelona
100mH
13.67+0.122 giuMadrid Meeting 2018
4x100m
46.64-16 giuValladolid Spanish Club Championships, Valladolid
100mH
14.12-3.516 giuValladolid Spanish Club Championships, Valladolid
100mH
13.92-1.29 giuSalamanca Memorial Carlos Gil Pérez, Salamanca
100mH
14.03+0.59 giuSalamanca Memorial Carlos Gil Pérez, Salamanca
LJ
5.65+1.819 magSpanish Club Championships, San Sebastián
100mH
14.06+1.419 magSpanish Club Championships, San Sebastián
100mH
14.11+0.86 magBarcelona
LJ
5.50-2.228 aprBarcelona Spanish Club Championships, Barcelona
100mH
14.20-0.828 aprBarcelona Spanish Club Championships, Barcelona
100mH
14.27-0.821 aprAndújar Spanish University Championships, Andújar
100mH
14.72-1.921 aprAndújar Spanish University Championships, Andújar
100mH
14.56-0.67 aprLleida
100m
12.64+0.77 aprLleida
60mH
8.58-18 febSpanish Indoor Championships
60mH
8.62-18 febSpanish Indoor Championships
60mH
8.64-17 febSpanish Indoor Championships
60mH
8.58-17 febSpanish Indoor Championships
60mH
8.62-17 febSpanish Indoor Championships
60mH
8.55-13 febSabadell Míting Internacional, Sabadell (i)
60mH
8.59-10 febSpanish U23 Indoor Championships, Salamanca (i)
60mH
8.58-10 febSpanish U23 Indoor Championships, Salamanca (i)
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Palmares

Nessuna medaglia