Paula Raul

Paula Raul

SpainSpain
Born
Aug 13, 1996 (30 years old)
Events
100 m hurdles · 60 m hurdles

Paula Raul is a Spain sprinter, born on August 13, 1996. She competes primarily in the 100m, 200m and 100mH.

Her personal bests include 12.40 in the 100m, 25.56 in the 200m, 13.63 in the 100mH, 46.64 in the 4x100m and 5.70 in the LJ. She is currently active on the international athletics circuit, representing Spain.

Personal best · 100 m hurdles13.63
2019 season best13.79Jun 1, 2019 · Andújar
2019 season best
Personal best · 60 m hurdles8.55
Last competitionSpanish Championships, Estadi Olímpic Camilo Cano, La NuciaSep 1, 2019 · 14.41
Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia

As of Nov 12, 2026: 100 m hurdles 13.63, 60 m hurdles 8.55, 2019 season best 13.79 (Jun 1, 2019, Andújar (ESP)) · Last competition: Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia, Sep 1, 2019, 14.41 · 30 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mPalafrugell 2014Spain 100 m all-time list12.40*914 pts–
200mBarcelona 2014Spain 200 m all-time list25.56891 pts–
100mHSoria 2018Spain 100 m hurdles all-time list13.63*1,066 pts–
4x100mValladolid 2018Spain 4 × 100 m all-time list46.64–
LJIndoorOviedo 20115.70934 pts–
LJ2011Spain Long Jump all-time list5.70934 pts–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2019LJ 5.66+1.3Jun 1, 2019Andújar (ESP)
2019100mH 13.79+1.3Jun 1, 2019Andújar (ESP)
2018LJ 5.65+1.8May 19, 2018San Sebastián (ESP)
201860mH Indoor8.55–Feb 13, 2018Sabadell (ESP) (i)
201860mH 8.55–Feb 13, 2018–
2018100m 12.64+0.7Apr 7, 2018Lleida (ESP)
2018100mH 13.63+2.2Jul 7, 2018Soria (ESP)
20184x100m 46.64–Jun 16, 2018Valladolid (ESP)
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FAQ

Frequently asked questions

Paula Raul's 100 m hurdles personal best is 13.63, set on Jul 7, 2018 in Soria (ESP).

Paula Raul competes in the 100 m hurdles and 60 m hurdles.

2019 season best: 13.79, set on Jun 1, 2019 in Andújar (ESP). Last competition: Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia on Sep 1, 2019, 14.41.