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Foto: Stephendgardner—CC BY-SA 4.0
Nick Goolab
GBRUominiData di nascita30 gen 1990
Altezza-
Peso-
Nick Goolab è un mezzofondista di Regno Unito, nato il 30 gennaio 1990. Gareggia principalmente nei 800m, 1500m e Mile.
I suoi record personali includono 1:53.35 nei 800m, 3:44.76 nei 1500m, 4:08.09 nei Mile, 7:42.22 nei 3000m e 13:33.48 nei 5000m. Ha conquistato 1 medaglia d'argento nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Regno Unito.
In sintesi
3000 m
7:42.22
10 000 m
28:10.49
Miglior prestazione 2021
14:45.36
31 mar 2021 · Millennium Arena, Battersea Park, London (GBR)
Età
36 anni
Al 17 set 2026: 3000 m 7:42.22, 10 000 m 28:10.49, Miglior prestazione 2021 14:45.36 (31 mar 2021, Millennium Arena, Battersea Park, London (GBR)) · 36 anni
PB
Record personali
1:53.35
3:44.76
4:08.09
7:42.22
13:33.48
28:10.49
1:06:38
13:27
3:49.77
7:54.41
28:22
16:27.34
4:01.0HT
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2021 | 5000m | 14:45.36 | - | 31 mar 2021 | ↓ | Millennium Arena, Battersea Park, London (GBR) |
| 2020 | 5Kilometre | 13:27 | - | 16 feb 2020 | ↑ | 5 km Herculis |
| 2020 | 10Kilometr | 29:01 | - | 2 feb 2020 | ↓ | Chichester (GBR) |
| 2020 | Semi | 1:06:38 | - | 1 mar 2020 | ↓ | The Vitality Big Half |
| 2019 | MileRoad | 4:05.0h | - | 26 mag 2019 | ↓ | London (GBR) |
| 2019 | 3000m | 8:26.32 | - | 10 feb 2019 | ↓ | UK Indoor Championships, Birmingham (i) |
| 2019 | 3000m-short-track | 8:26.32 | - | 10 feb 2019 | ↓ | UK Indoor Championships, Birmingham (i) |
| 2019 | 5Kilometre | 13:34 | - | 11 mag 2019 | ↑ | Ipswich (GBR) |
| 2019 | 5000m | 14:02.27 | - | 20 lug 2019 | ↓ | Müller Anniversary Games, Olympic Stadium, London - Diamond Discipline |
| 2019 | 10000m | 28:10.49 | - | 6 lug 2019 | - | European 10,000m Cup - Night of the 10,000m PB’s |
| 2019 | 10Kilometr | 28:22 | - | 14 apr 2019 | ↓ | 10K |
| 2019 | Semi | 1:04:34 | - | 17 mar 2019 | ↓ | Half Marathon |
| 2018 | MileRoad | 4:34.0h | - | 27 mag 2018 | ↓ | London (GBR) |
| 2018 | 3000m | 7:54.41 | - | 10 feb 2018 | ↓ | Gent IFAM Meeting, Gent (i) |
| 2018 | 3000m-short-track | 7:54.41 | - | 10 feb 2018 | ↓ | Gent IFAM Meeting, Gent (i) |
| 2018 | CrossCount | 30:31 | - | 9 dic 2018 | ↓ | 25th SPAR European Cross Country Championships, Tilburg |
| 2017 | MileRoad | 4:04.0h | - | 28 mag 2017 | ↓ | London (GBR) |
| 2017 | 3000m | 7:42.22 | - | 9 lug 2017 | ↓ | London Müller Anniversary Games, Olympic Stadium, London - Promotional Events |
| 2017 | 3000m-short-track | 7:58.13 | - | 12 feb 2017 | ↓ | Sheffield (GBR) (i) |
| 2017 | 5000m | 13:33.48 | - | 27 mag 2017 | ↓ | Oordegem (BEL) |
| 2017 | 5000m-short-track | 16:27.34 | - | 18 feb 2017 | - | Barclaycard Arena, Birmingham (GBR) (i) |
| 2016 | 800m | 1:59.3h | - | 9 lug 2016 | ↓ | Chelmsford (GBR) |
| 2016 | 1500m | 3:44.76 | - | 22 mag 2016 | ↑ | Loughborough (GBR) |
| 2016 | 1500m-short-track | 3:49.77 | - | 30 gen 2016 | - | Wien (AUT) (i) |
| 2016 | MileRoad | 4:01.0h | - | 29 mag 2016 | ↓ | London (GBR) |
| 2016 | 3000m-short-track | 8:08.01 | - | 10 gen 2016 | ↓ | Sheffield (GBR) (i) |
| 2016 | 3000m | 8:08.01 | - | 10 gen 2016 | ↓ | Sheffield (GBR) (i) |
| 2015 | 1500m | 3:46.87 | - | 15 lug 2015 | ↑ | Watford (GBR) |
| 2015 | Mile | 4:08.09 | - | 2 ago 2015 | - | Bedford (GBR) |
| 2013 | 800m | 1:53.69 | - | 17 lug 2013 | ↓ | Eltham (GBR) |
| 2013 | 1500m | 3:51.81 | - | 30 giu 2013 | ↑ | Watford (GBR) |
| 2013 | 3000m | 8:14.59 | - | 20 lug 2013 | ↓ | Oxford (GBR) |
| 2013 | 5000m | 14:39.6h | - | 10 ago 2013 | ↓ | Bracknell (GBR) |
| 2012 | CrossCount | 26:42 | - | 9 dic 2012 | ↓ | 19th SPAR European Cross Country Championships, Szentendre - U23 Events |
| 2010 | 800m | 1:53.35 | - | 12 giu 2010 | ↓ | Watford (GBR) |
| 2010 | 1500m | 3:49.83 | - | 5 giu 2010 | ↑ | Hendon (GBR) |
| 2010 | 5000m | 14:40.19 | - | 3 mag 2010 | ↓ | Bedford (GBR) |
| 2010 | CrossCount | 25:04 | - | 12 dic 2010 | ↓ | 17th SPAR European Cross Country Championships, Albufeira |
| 2009 | 800m | 1:54.72 | - | 30 mag 2009 | ↓ | Manchester (GBR) |
| 2009 | 1500m | 3:49.78 | - | 29 lug 2009 | ↑ | Watford (GBR) |
| 2009 | 3000m | 8:15.27 | - | 25 lug 2009 | ↓ | Crystal Palace, London (GBR) |
| 2009 | CrossCount | 18:47 | - | 13 dic 2009 | ↓ | 16th SPAR European Cross Country Championships, Dublin |
| 2008 | 1500m | 3:54.60 | - | 14 giu 2008 | ↑ | Watford (GBR) |
| 2008 | 3000m | 8:24.77 | - | 17 mag 2008 | ↓ | Watford (GBR) |
| 2008 | CrossCount | 20:09 | - | 14 dic 2008 | ↓ | 15th SPAR European Cross Country Championships, Bruxelles |
2021
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 14:45.36 | - | 31 mar | Comeback 5000, Millennium Arena, Battersea Park, London |
2020
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:06:38 | - | 1 mar | The Vitality Big Half |
5Kilometre | 13:27 | - | 16 feb | 5 km Herculis |
10Kilometr | 29:01 | - | 2 feb | Chichester 10K at Goodwood, Chichester |
2019
12 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | DNF | - | 25 ago | British Championships, Alexander Stadium, Birmingham |
5000m | 14:27.43 | - | 10 ago | European Athletics Team Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
5000m | 14:02.27 | - | 20 lug | Müller Anniversary Games, Olympic Stadium, London - Diamond Discipline |
10000m | 28:10.49 | - | 6 lug | European 10,000m Cup - Night of the 10,000m PB’s |
10Kilometr | 28:47 | - | 27 mag | Vitality London 10,000, London |
MileRoad | 4:05.0HT | - | 26 mag | Vitality Westminster Miles, London |
10Kilometr | 28:42 | - | 19 mag | Simplyhealth Great Manchester Run |
5Kilometre | 13:34 | - | 11 mag | Building Society 5K, Ipswich |
10Kilometr | 28:22 | - | 14 apr | 10K |
Semi | 1:04:34 | - | 17 mar | Bath Half Marathon, Bath |
3000m-short-track | 8:26.32 | - | 10 feb | UK Indoor Championships, Birmingham (i) |
3000m-short-track | 8:26.32 | - | 9 feb | UK Indoor Championships, Birmingham (i) |
2018
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 30:31 | - | 9 dic | 25th SPAR European Cross Country Championships, Tilburg |
MileRoad | 4:34.0HT | - | 27 mag | London Westminster Miles, London |
3000m-short-track | 8:13.02 | - | 25 feb | Glasgow Müller Indoor Grand Prix, Emirates Arena, Glasgow (i) - IAAF World Indoor Tour |
3000m-short-track | 8:01.57 | - | 18 feb | UK Indoor Championships, Birmingham (i) |
3000m-short-track | 8:01.57 | - | 17 feb | UK Indoor Championships, Birmingham (i) |
3000m-short-track | 7:54.41 | - | 10 feb | Gent IFAM Meeting, Gent (i) |
3000m-short-track | 7:55.00 | - | 6 feb | Sheffield BMC Open Series, Sheffield (i) |
2017
13 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000m | 8:18.58 | - | 20 ago | Birmingham Müller Grand Prix, Alexander Stadium, Birmingham - Invitational Events |
3000m | 7:42.22 | - | 9 lug | London Müller Anniversary Games, Olympic Stadium, London - Promotional Events |
5000m | 13:59.72 | - | 24 giu | European Team Championships, Stadium Lille Métropole, Villeneuve d'Ascq |
MileRoad | 4:04.0HT | - | 28 mag | London Westminster Mile, London |
5000m | 13:33.48 | - | 27 mag | Oordegem IFAM Meeting, Oordegem |
3000m | 7:57.64 | - | 21 mag | Loughborough International, Loughborough - Invitational Events |
3000m | 8:20.91 | - | 6 mag | Sheffield British Athletics League, Sheffield |
3000m | 7:57.71 | - | 3 mag | Watford Open Graded Meeting, Watford |
3000m-short-track | 8:02.49 | - | 4 mar | European Indoor Championships, Kombank Arena, Beograd (i) |
3000m-short-track | 8:02.49 | - | 3 mar | European Indoor Championships, Kombank Arena, Beograd (i) |
5000m-short-track | 16:27.34 | - | 18 feb | Birmingham Müller Indoor Grand Prix, Barclaycard Arena, Birmingham (i) |
3000m-short-track | 7:58.13 | - | 12 feb | British Indoor Championships, Sheffield (i) |
3000m-short-track | 8:03.29 | - | 8 gen | Sheffield BMC Open, Sheffield (i) |
2016
12 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000m | 8:35.5HT | - | 9 lug | Chelmsford Southern Athletics League, Chelmsford |
1500m | 3:58.2HT | - | 9 lug | Chelmsford Southern Athletics League, Chelmsford |
800m | 1:59.3HT | - | 9 lug | Chelmsford Southern Athletics League, Chelmsford |
1500m | 3:51.11 | - | 25 giu | UK Championships, Birmingham |
1500m | 3:46.7HT | - | 15 giu | Watford BMC Gold Standard Races, Watford |
MileRoad | 4:01.0HT | - | 29 mag | London British 1 Mile Road Running Championships, London |
1500m | 3:44.77 | - | 28 mag | Watford BMC Grand Prix, Watford |
1500m | 3:44.76 | - | 22 mag | Loughborough International, Loughborough |
1500m | 3:45.14 | - | 14 mag | Manchester BMC Grand Prix, Manchester |
3000m-short-track | 8:19.73 | - | 27 feb | British Indoor Championships, Sheffield (i) |
1500m-short-track | 3:49.77 | - | 30 gen | Wien Indoor Track & Field Vienna, Wien (i) |
3000m-short-track | 8:08.01 | - | 10 gen | Sheffield BMC Open, Sheffield (i) |
2015
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Mile | 4:08.09 | - | 2 ago | Bedford CAU Inter-County Championships, Bedford |
1500m | 3:46.87 | - | 15 lug | Watford BMC Gold Standard Races, Watford |
Mostrando 1 - 50 di 84
Palmares
🥈
2017European Team Championships
5000 Metres