Nick Goolab

Born
Jan 30, 1990 (36 years old)
Events
3000 m · 10 000 m

Nick Goolab is a United Kingdom middle-distance runner, born on January 30, 1990. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:53.35 in the 800m, 3:44.76 in the 1500m, 4:08.09 in the Mile, 7:42.22 in the 3000m and 13:33.48 in the 5000m. He has earned 1 silver medal in major international competitions. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 3000 m7:42.22
2021 season best14:45.36Mar 31, 2021 · Millennium Arena, Battersea Park, London
Personal best · 10 000 m28:10.49

As of Oct 27, 2026: 3000 m 7:42.22, 10 000 m 28:10.49, 2021 season best 14:45.36 (Mar 31, 2021, Millennium Arena, Battersea Park, London (GBR)) · 36 years old

DisciplineResultAll-time
800mWatford 20101:53.35933 pts–
1500mLoughborough 20163:44.761,044 pts–
MileBedford 20154:08.09978 pts–
3000mLondon 20177:42.221,163 pts–
5000mOordegem 201713:33.481,090 pts–
10000mLondon 201928:10.491,116 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20215000m 14:45.36–Mar 31, 2021Millennium Arena, Battersea Park, London (GBR)
20205Kilometre 13:27–Feb 16, 20205 km Herculis
202010Kilometr 29:01–Feb 2, 2020Chichester (GBR)
2020Semi 1:06:38–Mar 1, 2020The Vitality Big Half
2019MileRoad 4:05.0h–May 26, 2019London (GBR)
20193000m Indoor8:26.32–Feb 10, 2019UK Indoor Championships, Birmingham (i)
20193000m-short-track Indoor8:26.32–Feb 10, 2019UK Indoor Championships, Birmingham (i)
20195Kilometre 13:34–May 11, 2019Ipswich (GBR)
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Media

Nick Goolab
© Stephendgardner · CC BY-SA 4.0
FAQ

Frequently asked questions

Nick Goolab's 3000 m personal best is 7:42.22, set on Jul 9, 2017 in Olympic Stadium, London (GBR).

Nick Goolab competes in the 3000 m and 10 000 m.

2021 season best: 14:45.36, set on Mar 31, 2021 in Millennium Arena, Battersea Park, London (GBR).