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Nancy Nzisa

Nancy Nzisa

KENKENDonne
Data di nascita29 dic 1995
Altezza-
Peso-

Nancy Nzisa è una fondista di Kenya, nata il 29 dicembre 1995. Gareggia principalmente nei 3000m, 5000m e 10000m.

I suoi record personali includono 9:15.59 nei 3000m, 15:39.6h nei 5000m, 34:39.23 nei 10000m, 1:11:09 nei Semi e 10:17.8h nei 3000mSt. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Kenya.

In sintesi
10 Kilometres Road
32:12
Mezza maratona
1:11:09
Miglior prestazione 2026
16:58.13
18 giu 2026 · Nyayo National Stadium, Nairobi (KEN)
Miglior prestazione 2026
Ultima gara
Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
18 giu 2026 · 16:58.13
Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
Età
30 anni

Al 23 set 2026: 10 Kilometres Road 32:12, Mezza maratona 1:11:09, Miglior prestazione 2026 16:58.13 (18 giu 2026, Nyayo National Stadium, Nairobi (KEN)) · Ultima gara: Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi, 18 giu 2026, 16:58.13 · 30 anni

PB

Record personali

9:15.59
15:39.6HT
34:39.23
1:11:09
10:17.8HT
5Kilometre
15:59
15Kilometr
52:48
10Kilometr
32:12
12Kilometr
40:15
10MilesRoa
55:57
1000m
2:50.76

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2026
5000m
16:58.13-18 giu 2026
↓
Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
2025
10000m
34:39.23-26 giu 2025-Kenyan Championships
2019
5000m
16:36.5h-20 lug 2019
↓
Moi International Sports Centre, Kasarani, Nairobi (KEN)
2019
10Kilometr
37:35-25 mag 2019
↓
International 10km Road Race
2019
Semi
1:17:19-3 mar 2019
↓
Half Marathon
2018
5000m
16:31.73-17 feb 2018
↓
Nairobi (KEN)
2018
12Kilometr
40:15-20 mag 2018-Cape Town 12 km
2017
5000m
16:03.2h-10 giu 2017
↓
Nairobi (KEN)
2017
5Kilometre
16:08-15 apr 2017
↓
Boston, MA (USA)
2017
10Kilometr
32:49-25 mar 2017
↓
Mobile, AL (USA)
2017
10MilesRoa
55:57-2 apr 2017-Washington, DC (USA)
2016
5000m
15:44.9h-28 mag 2016
↓
Nairobi (KEN)
2016
5Kilometre
15:59-4 lug 2016
↓
Frankfort, KY (USA)
2016
10Kilometr
32:12-26 giu 2016
↓
Boston, MA (USA)
2015
5000m
15:39.6h-11 lug 2015
↓
Nairobi (KEN)
2014
1000m
2:50.76-19 set 2014-Domažlice (CZE)
2014
3000m
9:15.59-24 giu 2014-Nairobi (KEN)
2014
3000mSt
10:17.8h-4 apr 2014-Nairobi (KEN)
2014
5000m
16:06.55-7 giu 2014
↓
Nairobi (KEN)
2014
10Kilometr
33:18-28 set 2014
↓
Praha (CZE)
2014
15Kilometr
52:48-5 set 2014-Krynica Drój (POL)
2014
Semi
1:11:09-7 dic 2014
↓
Pune (IND)

2026

1 performance
DisciplinaRisultatoVentoDataCompetizioni
5000m
16:58.13-18 giuKenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi

2025

2 performances
DisciplinaRisultatoVentoDataCompetizioni
10000m
34:39.23-27 giuKenyan Championships
10000m
34:39.23-26 giuKenyan Championships

2019

5 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m
16:36.86-22 agoKenyan Championships, Nyayo National Stadium, Nairobi
5000m
16:36.86-20 agoKenyan Championships, Nyayo National Stadium, Nairobi
5000m
16:36.5HT-20 lugKenyan Prisons Ch., Moi International Sports Centre, Kasarani, Nairobi
10Kilometr
37:35-25 magInternational 10km Road Race
Semi
1:17:19-3 marKilimanjaro Half Marathon, Moshi

2018

2 performances
DisciplinaRisultatoVentoDataCompetizioni
12Kilometr
40:15-20 magCape Town 12 km
5000m
16:31.73-17 febNairobi Kenya Commonwealth Games Trials, Nairobi

2017

5 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m
16:03.2HT-10 giuKenyan Championships, Nairobi
5000m
16:06.9HT-12 magNairobi Kenyan Prisons Ch., Nairobi
5Kilometre
16:08-15 aprBoston B.A.A. 5K, Boston, MA
10MilesRoa
55:57-2 aprWashington Cherry Blossom 10M, Washington, DC
10Kilometr
32:49-25 marMobile Azalea Trail Run, Mobile, AL

2016

6 performances
DisciplinaRisultatoVentoDataCompetizioni
5Kilometre
15:59-4 lugFrankfort Great Buffalo Chase 5K, Frankfort, KY
10Kilometr
32:12-26 giuBoston B.A.A. 10K, Boston, MA
10Kilometr
33:02-18 giuShelter Island 10K, Shelter Island, NY
10Kilometr
33:21-5 giuMiddletown Orange County Classic, Middletown, NY
5000m
15:44.9HT-28 magKenyan Championships, Nairobi
5000m
16:02.5HT-6 magNairobi Kenyan Prisons Ch., Nairobi

2015

3 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m
16:03.38-1 agoNairobi Kenyan World Championship Trials, Nairobi
5000m
15:39.6HT-11 lugKenyan Championships, Nairobi
5000m
15:51.83-9 lugKenyan Championships, Nairobi

2014

9 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:11:09-7 dicPune Half Marathon, Pune
10Kilometr
33:18-28 setBěchovice-Praha, Praha
1000m
2:50.76-19 setDomažlice
Semi
1:15:14-14 setBudapest Half Marathon, Budapest
Semi
1:16:36-7 setKrynica Drój Koral Half Marathon, Krynica Drój
15Kilometr
52:48-5 set15 km, Krynica Drój
3000m
9:15.59-24 giuNairobi Kenyan Junior Championships, Nairobi
5000m
16:06.55-7 giuKenyan Championships, Nairobi
3000mSt
10:17.8HT-4 aprNairobi

Palmares

Nessuna medaglia