MS
Monika Szymanowicz
POLDonneData di nascita3 gen 2000
Altezza-
Peso-
Monika Szymanowicz è una mezzofondista di Polonia, nata il 3 gennaio 2000. Gareggia principalmente nei 800m, 1500m e Mile.
I suoi record personali includono 2:14.15 nei 800m, 4:29.86 nei 1500m, 5:14.82 nei Mile, 10:05.60 nei 3000m e 4:32.14 nei 1500m-short-track. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Polonia.
In sintesi
1500 Metres Short Track
4:32.14
1000 Metres Short Track
2:53.54
Miglior prestazione 2026
4:36.91
28 feb 2026 · Kujawsko-Pomorska Arena, Toruń (POL) (i)
Età
26 anni
Al 20 set 2026: 1500 Metres Short Track 4:32.14, 1000 Metres Short Track 2:53.54, Miglior prestazione 2026 4:36.91 (28 feb 2026, Kujawsko-Pomorska Arena, Toruń (POL) (i)) · Ultima gara: Ryszard Ksieniewicz Memorial, 12 set 2026, 4:52.11 · 26 anni
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | 800m-short-track | 2:16.23 | - | 7 feb 2026 | ↑ | Ogólnopolski mityng lekkoaltetyczny MKL Toruń |
| 2026 | 800m | 2:21.42 | - | 23 mag 2026 | ↓ | Akademickie Mistrzostwa Polski |
| 2026 | 1000m | 2:58.47 | - | 1 mag 2026 | ↑ | Mityng otwarcia sezonu |
| 2026 | 1500m | 4:34.12 | - | 31 mag 2026 | ↑ | Sławomir Rosłon Memorial |
| 2026 | 1500m-short-track | 4:36.91 | - | 28 feb 2026 | ↑ | Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i) |
| 2026 | Mile | 5:06.05 | - | 9 set 2026 | ↑ | Memoriał Wiesława Murawskiego |
| 2026 | 2000Metres | 6:28.83 | - | 18 gen 2026 | - | Ogólnopolski mityng lekkoaltetyczny MKL Toruń |
| 2026 | 2000m | 6:28.83 | - | 18 gen 2026 | ↑ | Ogólnopolski mityng lekkoaltetyczny MKL Toruń |
| 2026 | 3000m | 10:21.95 | - | 6 giu 2026 | ↓ | Mistrzostwa Okręgu Pomorskiego U18 i U20 |
| 2025 | 800m | 2:15.42 | - | 19 gen 2025 | ↓ | Ogólnopolskie halowe zawody lekkoatletyczne, Arena, Toruń (i) |
| 2025 | 800m-short-track | 2:15.42 | - | 19 gen 2025 | ↑ | Ogólnopolskie halowe zawody lekkoatletyczne, Arena, Toruń (i) |
| 2025 | 1000m | 2:51.15 | - | 31 ago 2025 | ↑ | 3rd Andrzej Korol Memorial, Stadion Miejski, Złocieniec |
| 2025 | 1000m-short-track | 2:53.54 | - | 9 feb 2025 | ↑ | Ogólnopolskie halowe zawody lekkoatletyczne, Arena, Toruń (i) |
| 2025 | 1500m | 4:31.90 | - | 28 giu 2025 | ↑ | InterEuropol Mityng, Stadion Zygmunta Szelesta, Warszawa |
| 2025 | 1500m-short-track | 4:32.14 | - | 22 feb 2025 | ↑ | Polish Indoor Championships |
| 2025 | CrossCount | 7:42 | - | 22 nov 2025 | ↑ | Polish Cross Country Championships, Lubin - XC 8.0km |
| 2024 | 600m | 1:39.22 | - | 17 ago 2024 | ↑ | Mityng ogólnopolski w Chojnicach |
| 2024 | 800m-short-track | 2:14.47 | - | 28 gen 2024 | ↑ | Ogólnopolskie halowe zawody lekkoatletyczne, Arena, Toruń (i) |
| 2024 | 800m | 2:14.47 | - | 28 gen 2024 | ↓ | Ogólnopolskie halowe zawody lekkoatletyczne, Arena, Toruń (i) |
| 2024 | 1000m | 3:00.41 | - | 11 mag 2024 | ↑ | Nakielski Mityng Lekkoatletyczny, Stadion Miejski, Nakło nad Notecią |
| 2024 | 1500m-short-track | 4:41.78 | - | 17 feb 2024 | ↑ | Polish Indoor Championships, Arena, Toruń (i) |
| 2024 | 1500m | 4:41.78 | - | 17 feb 2024 | ↑ | Polish Indoor Championships, Arena, Toruń (i) |
| 2024 | CrossCount | 7:43 | - | 23 nov 2024 | ↑ | Polish Cross Country Championships, Bytom - XC 6.0km |
| 2023 | 800m | 2:14.15 | - | 20 mag 2023 | ↓ | Polish Univeristy Championships |
| 2023 | 800m-short-track | 2:15.14 | - | 4 feb 2023 | ↑ | 5. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | 1000m | 2:56.81 | - | 19 ago 2023 | ↑ | Mityng Ogólnopolski Chojnice, Stadion Miejski, Chojnice |
| 2023 | 1000m-short-track | 2:58.64 | - | 14 gen 2023 | ↑ | 2. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | 1500m | 4:31.32 | - | 12 lug 2023 | ↑ | 25th Zachodniopomorski Wieczorny Mityng Biegowy |
| 2023 | 1500m-short-track | 4:37.91 | - | 29 gen 2023 | ↑ | 4. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | CrossCount | 16:02 | - | 25 nov 2023 | ↑ | Polish Cross Country Championships, Zielona Góra - XC 9.0km |
| 2023 | 10Kilometr | 38:35 | - | 22 ott 2023 | - | Międzynarodowy Bieg Warciański |
| 2022 | 800m | 2:15.75 | - | 10 ago 2022 | ↓ | Stadion Miejski, Walcz (POL) |
| 2022 | 1000m-short-track | 2:57.46 | - | 15 gen 2022 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2022 | 1000m | 2:57.46 | - | 15 gen 2022 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2022 | 1500m | 4:29.86 | - | 1 lug 2022 | ↑ | Stadion Iskra, Bialogard (POL) |
| 2022 | 1500m-short-track | 4:36.68 | - | 26 feb 2022 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2022 | 3000m-short-track | 10:05.60 | - | 6 mar 2022 | - | Polish Indoor Championships, Arena, Toruń (i) |
| 2022 | 3000m | 10:05.60 | - | 6 mar 2022 | ↓ | Polish Indoor Championships, Arena, Toruń (i) |
| 2022 | CrossCount | 14:54 | - | 26 nov 2022 | ↑ | Polish Cross Country Championships, Olesno - XC 4.0km |
| 2021 | 800m | 2:14.36 | - | 24 lug 2021 | ↓ | Stadion Lekkoatletyczny, Suwalki (POL) |
| 2021 | 1000m | 2:56.00 | - | 19 set 2021 | ↑ | Stadion 650-lecia, Słupsk (POL) |
| 2021 | 1500m | 4:34.67 | - | 15 mag 2021 | ↑ | Stadion Miejski, Pila (POL) |
| 2021 | 3000m | 10:07.41 | - | 22 mag 2021 | ↓ | Stadion AWFiS, Gdansk (POL) |
| 2021 | CrossCount | 16:45 | - | 27 nov 2021 | ↑ | Polish Cross Country Championships, Tomaszów Lubelski - XC 6.0km |
| 2020 | 600m | 1:36.94 | - | 20 set 2020 | ↑ | Stadion SOSiR, Słupsk (POL) |
| 2020 | 800m | 2:14.37 | - | 5 set 2020 | ↓ | Stadion AWF, Biala Podlaska (POL) |
| 2020 | 800m-short-track | 2:22.21 | - | 26 gen 2020 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2020 | 1000m | 2:54.76 | - | 27 giu 2020 | ↑ | Stadion Miejski, Reda (POL) |
| 2020 | 1500m | 4:41.59 | - | 19 ago 2020 | ↑ | Stadion Miejski, Walcz (POL) |
| 2020 | Mile | 5:14.82 | - | 9 feb 2020 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2020 | mile-short-track | 5:14.82 | - | 9 feb 2020 | - | Arena Toruń, Toruń (POL) (i) |
| 2020 | 2000m | 6:32.53 | - | 20 giu 2020 | ↑ | Stadion OSiR, Wloclawek (POL) |
| 2020 | 3000m | 10:05.63 | - | 15 ago 2020 | ↓ | Józef Żylewicz Memorial, Stadion AWFiS, Gdansk |
| 2019 | 600m | 1:42.31 | - | 17 ago 2019 | ↑ | Chojnice (POL) |
| 2019 | 1000m | 3:11.93 | - | 13 gen 2019 | ↑ | Toruń (POL) (i) |
| 2019 | 1000m-short-track | 3:11.93 | - | 13 gen 2019 | ↑ | Toruń (POL) (i) |
| 2019 | 1500m-short-track | 5:04.82 | - | 2 feb 2019 | ↑ | Toruń (POL) (i) |
| 2019 | 1500m | 5:04.82 | - | 2 feb 2019 | ↑ | Toruń (POL) (i) |
| 2018 | 1000m | 3:08.34 | - | 21 lug 2018 | ↑ | Chojnice (POL) |
| 2018 | 1500m | 4:53.86 | - | 16 giu 2018 | ↑ | Bialogard (POL) |
| 2018 | Mile | 5:35.99 | - | 12 set 2018 | ↑ | Sztum (POL) |
2026
14 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
1500m | 4:52.11 | - | 12 set | Ryszard Ksieniewicz Memorial |
Mile | 5:06.05 | - | 9 set | Memoriał Wiesława Murawskiego |
1500m | 4:45.09 | - | 4 lug | Młodzieżowe zawody lekkoatletyczne |
3000m | 10:21.95 | - | 6 giu | Mistrzostwa Okręgu Pomorskiego U18 i U20 |
1500m | 4:34.12 | - | 31 mag | Sławomir Rosłon Memorial |
800m | DNF | - | 31 mag | Sławomir Rosłon Memorial |
1500m | 4:38.37 | - | 23 mag | Akademickie Mistrzostwa Polski |
800m | 2:21.42 | - | 23 mag | Akademickie Mistrzostwa Polski |
1500m | 4:38.37 | - | 22 mag | Akademickie Mistrzostwa Polski |
1000m | 2:58.47 | - | 1 mag | Mityng otwarcia sezonu |
1500m-short-track | 4:36.91 | - | 28 feb | Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i) |
800m-short-track | 2:16.23 | - | 7 feb | Ogólnopolski mityng lekkoaltetyczny MKL Toruń |
1500m-short-track | 4:40.02 | - | 1 feb | Grzegorz Dunecki Memorial |
2000Metres | 6:28.83 | - | 18 gen | Ogólnopolski mityng lekkoaltetyczny MKL Toruń |
2025
18 performances2024
13 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 7:43 | - | 23 nov | Polish Cross Country Championships, Bytom - XC 6.0km |
600m | 1:39.22 | - | 17 ago | Mityng ogólnopolski w Chojnicach |
1500m | 4:42.39 | - | 19 lug | 26th Zachodniopomorski Wieczorny Mityng Biegowy |
1500m | 4:48.78 | - | 18 giu | Memoriał Grzegorza Duneckiego |
800m | 2:19.83 | - | 25 mag | Polish Univeristy Championships, Stadion BOSiR, Białystok |
1500m | 4:44.45 | - | 24 mag | Polish Univeristy Championships, Stadion BOSiR, Białystok |
800m | 2:19.83 | - | 24 mag | Polish Univeristy Championships, Stadion BOSiR, Białystok |
1000m | 3:00.41 | - | 11 mag | Nakielski Mityng Lekkoatletyczny, Stadion Miejski, Nakło nad Notecią |
1500m-short-track | 4:41.78 | - | 18 feb | Polish Indoor Championships, Arena, Toruń (i) |
1500m-short-track | 4:41.78 | - | 17 feb | Polish Indoor Championships, Arena, Toruń (i) |
800m-short-track | 2:15.04 | - | 3 feb | Ogólnopolskie halowe zawody lekkoatletyczne |
800m-short-track | 2:14.47 | - | 28 gen | Ogólnopolskie halowe zawody lekkoatletyczne, Arena, Toruń (i) |
800m-short-track | 2:14.57 | - | 13 gen | Ogólnopolskie halowe zawody lekkoatletyczne, Arena, Toruń (i) |
2023
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 16:02 | - | 25 nov | Polish Cross Country Championships, Zielona Góra - XC 9.0km |
10Kilometr | 38:35 | - | 22 ott | Międzynarodowy Bieg Warciański |
1000m | 2:56.81 | - | 19 ago | Mityng Ogólnopolski Chojnice, Stadion Miejski, Chojnice |
1500m | 4:32.59 | - | 10 ago | 4th Zdzislaw Krzyszkowiak Memorial |
1500m | 4:36.06 | - | 28 lug | Polish Championships |
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