MS
Monika Szymanowicz
POLWomenBirth dateJan 3, 2000
Height-
Weight-
Monika Szymanowicz is a Poland middle-distance runner, born on January 3, 2000. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:14.15 in the 800m, 4:29.86 in the 1500m, 5:14.82 in the Mile, 10:05.60 in the 3000m and 4:32.14 in the 1500m-short-track. She is currently active on the international athletics circuit, representing Poland.
Key facts
1500 Metres Short Track
4:32.14
1000 Metres Short Track
2:53.54
Age
26 years old
As of Sep 20, 2026: 1500 Metres Short Track 4:32.14, 1000 Metres Short Track 2:53.54, 2026 season best 4:36.91 (Feb 28, 2026, Kujawsko-Pomorska Arena, Toruń (POL) (i)) · Last competition: Ryszard Ksieniewicz Memorial, Sep 12, 2026, 4:52.11 · 26 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 800m-short-track | 2:16.23 | - | Feb 7, 2026 | ↑ | Ogólnopolski mityng lekkoaltetyczny MKL Toruń |
| 2026 | 800m | 2:21.42 | - | May 23, 2026 | ↓ | Akademickie Mistrzostwa Polski |
| 2026 | 1000m | 2:58.47 | - | May 1, 2026 | ↑ | Mityng otwarcia sezonu |
| 2026 | 1500m | 4:34.12 | - | May 31, 2026 | ↑ | Sławomir Rosłon Memorial |
| 2026 | 1500m-short-track | 4:36.91 | - | Feb 28, 2026 | ↑ | Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i) |
| 2026 | Mile | 5:06.05 | - | Sep 9, 2026 | ↑ | Memoriał Wiesława Murawskiego |
| 2026 | 2000Metres | 6:28.83 | - | Jan 18, 2026 | - | Ogólnopolski mityng lekkoaltetyczny MKL Toruń |
| 2026 | 2000m | 6:28.83 | - | Jan 18, 2026 | ↑ | Ogólnopolski mityng lekkoaltetyczny MKL Toruń |
| 2026 | 3000m | 10:21.95 | - | Jun 6, 2026 | ↓ | Mistrzostwa Okręgu Pomorskiego U18 i U20 |
| 2025 | 800m | 2:15.42 | - | Jan 19, 2025 | ↓ | Ogólnopolskie halowe zawody lekkoatletyczne, Arena, Toruń (i) |
| 2025 | 800m-short-track | 2:15.42 | - | Jan 19, 2025 | ↑ | Ogólnopolskie halowe zawody lekkoatletyczne, Arena, Toruń (i) |
| 2025 | 1000m | 2:51.15 | - | Aug 31, 2025 | ↑ | 3rd Andrzej Korol Memorial, Stadion Miejski, Złocieniec |
| 2025 | 1000m-short-track | 2:53.54 | - | Feb 9, 2025 | ↑ | Ogólnopolskie halowe zawody lekkoatletyczne, Arena, Toruń (i) |
| 2025 | 1500m | 4:31.90 | - | Jun 28, 2025 | ↑ | InterEuropol Mityng, Stadion Zygmunta Szelesta, Warszawa |
| 2025 | 1500m-short-track | 4:32.14 | - | Feb 22, 2025 | ↑ | Polish Indoor Championships |
| 2025 | CrossCount | 7:42 | - | Nov 22, 2025 | ↑ | Polish Cross Country Championships, Lubin - XC 8.0km |
| 2024 | 600m | 1:39.22 | - | Aug 17, 2024 | ↑ | Mityng ogólnopolski w Chojnicach |
| 2024 | 800m-short-track | 2:14.47 | - | Jan 28, 2024 | ↑ | Ogólnopolskie halowe zawody lekkoatletyczne, Arena, Toruń (i) |
| 2024 | 800m | 2:14.47 | - | Jan 28, 2024 | ↓ | Ogólnopolskie halowe zawody lekkoatletyczne, Arena, Toruń (i) |
| 2024 | 1000m | 3:00.41 | - | May 11, 2024 | ↑ | Nakielski Mityng Lekkoatletyczny, Stadion Miejski, Nakło nad Notecią |
| 2024 | 1500m-short-track | 4:41.78 | - | Feb 17, 2024 | ↑ | Polish Indoor Championships, Arena, Toruń (i) |
| 2024 | 1500m | 4:41.78 | - | Feb 17, 2024 | ↑ | Polish Indoor Championships, Arena, Toruń (i) |
| 2024 | CrossCount | 7:43 | - | Nov 23, 2024 | ↑ | Polish Cross Country Championships, Bytom - XC 6.0km |
| 2023 | 800m | 2:14.15 | - | May 20, 2023 | ↓ | Polish Univeristy Championships |
| 2023 | 800m-short-track | 2:15.14 | - | Feb 4, 2023 | ↑ | 5. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | 1000m | 2:56.81 | - | Aug 19, 2023 | ↑ | Mityng Ogólnopolski Chojnice, Stadion Miejski, Chojnice |
| 2023 | 1000m-short-track | 2:58.64 | - | Jan 14, 2023 | ↑ | 2. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | 1500m | 4:31.32 | - | Jul 12, 2023 | ↑ | 25th Zachodniopomorski Wieczorny Mityng Biegowy |
| 2023 | 1500m-short-track | 4:37.91 | - | Jan 29, 2023 | ↑ | 4. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | CrossCount | 16:02 | - | Nov 25, 2023 | ↑ | Polish Cross Country Championships, Zielona Góra - XC 9.0km |
| 2023 | 10Kilometr | 38:35 | - | Oct 22, 2023 | - | Międzynarodowy Bieg Warciański |
| 2022 | 800m | 2:15.75 | - | Aug 10, 2022 | ↓ | Stadion Miejski, Walcz (POL) |
| 2022 | 1000m-short-track | 2:57.46 | - | Jan 15, 2022 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2022 | 1000m | 2:57.46 | - | Jan 15, 2022 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2022 | 1500m | 4:29.86 | - | Jul 1, 2022 | ↑ | Stadion Iskra, Bialogard (POL) |
| 2022 | 1500m-short-track | 4:36.68 | - | Feb 26, 2022 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2022 | 3000m-short-track | 10:05.60 | - | Mar 6, 2022 | - | Polish Indoor Championships, Arena, Toruń (i) |
| 2022 | 3000m | 10:05.60 | - | Mar 6, 2022 | ↓ | Polish Indoor Championships, Arena, Toruń (i) |
| 2022 | CrossCount | 14:54 | - | Nov 26, 2022 | ↑ | Polish Cross Country Championships, Olesno - XC 4.0km |
| 2021 | 800m | 2:14.36 | - | Jul 24, 2021 | ↓ | Stadion Lekkoatletyczny, Suwalki (POL) |
| 2021 | 1000m | 2:56.00 | - | Sep 19, 2021 | ↑ | Stadion 650-lecia, Słupsk (POL) |
| 2021 | 1500m | 4:34.67 | - | May 15, 2021 | ↑ | Stadion Miejski, Pila (POL) |
| 2021 | 3000m | 10:07.41 | - | May 22, 2021 | ↓ | Stadion AWFiS, Gdansk (POL) |
| 2021 | CrossCount | 16:45 | - | Nov 27, 2021 | ↑ | Polish Cross Country Championships, Tomaszów Lubelski - XC 6.0km |
| 2020 | 600m | 1:36.94 | - | Sep 20, 2020 | ↑ | Stadion SOSiR, Słupsk (POL) |
| 2020 | 800m | 2:14.37 | - | Sep 5, 2020 | ↓ | Stadion AWF, Biala Podlaska (POL) |
| 2020 | 800m-short-track | 2:22.21 | - | Jan 26, 2020 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2020 | 1000m | 2:54.76 | - | Jun 27, 2020 | ↑ | Stadion Miejski, Reda (POL) |
| 2020 | 1500m | 4:41.59 | - | Aug 19, 2020 | ↑ | Stadion Miejski, Walcz (POL) |
| 2020 | Mile | 5:14.82 | - | Feb 9, 2020 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2020 | mile-short-track | 5:14.82 | - | Feb 9, 2020 | - | Arena Toruń, Toruń (POL) (i) |
| 2020 | 2000m | 6:32.53 | - | Jun 20, 2020 | ↑ | Stadion OSiR, Wloclawek (POL) |
| 2020 | 3000m | 10:05.63 | - | Aug 15, 2020 | ↓ | Józef Żylewicz Memorial, Stadion AWFiS, Gdansk |
| 2019 | 600m | 1:42.31 | - | Aug 17, 2019 | ↑ | Chojnice (POL) |
| 2019 | 1000m | 3:11.93 | - | Jan 13, 2019 | ↑ | Toruń (POL) (i) |
| 2019 | 1000m-short-track | 3:11.93 | - | Jan 13, 2019 | ↑ | Toruń (POL) (i) |
| 2019 | 1500m-short-track | 5:04.82 | - | Feb 2, 2019 | ↑ | Toruń (POL) (i) |
| 2019 | 1500m | 5:04.82 | - | Feb 2, 2019 | ↑ | Toruń (POL) (i) |
| 2018 | 1000m | 3:08.34 | - | Jul 21, 2018 | ↑ | Chojnice (POL) |
| 2018 | 1500m | 4:53.86 | - | Jun 16, 2018 | ↑ | Bialogard (POL) |
| 2018 | Mile | 5:35.99 | - | Sep 12, 2018 | ↑ | Sztum (POL) |
2026
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:52.11 | - | Sep 12 | Ryszard Ksieniewicz Memorial |
Mile | 5:06.05 | - | Sep 9 | Memoriał Wiesława Murawskiego |
1500m | 4:45.09 | - | Jul 4 | Młodzieżowe zawody lekkoatletyczne |
3000m | 10:21.95 | - | Jun 6 | Mistrzostwa Okręgu Pomorskiego U18 i U20 |
1500m | 4:34.12 | - | May 31 | Sławomir Rosłon Memorial |
800m | DNF | - | May 31 | Sławomir Rosłon Memorial |
1500m | 4:38.37 | - | May 23 | Akademickie Mistrzostwa Polski |
800m | 2:21.42 | - | May 23 | Akademickie Mistrzostwa Polski |
1500m | 4:38.37 | - | May 22 | Akademickie Mistrzostwa Polski |
1000m | 2:58.47 | - | May 1 | Mityng otwarcia sezonu |
1500m-short-track | 4:36.91 | - | Feb 28 | Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i) |
800m-short-track | 2:16.23 | - | Feb 7 | Ogólnopolski mityng lekkoaltetyczny MKL Toruń |
1500m-short-track | 4:40.02 | - | Feb 1 | Grzegorz Dunecki Memorial |
2000Metres | 6:28.83 | - | Jan 18 | Ogólnopolski mityng lekkoaltetyczny MKL Toruń |
2025
18 performances2024
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 7:43 | - | Nov 23 | Polish Cross Country Championships, Bytom - XC 6.0km |
600m | 1:39.22 | - | Aug 17 | Mityng ogólnopolski w Chojnicach |
1500m | 4:42.39 | - | Jul 19 | 26th Zachodniopomorski Wieczorny Mityng Biegowy |
1500m | 4:48.78 | - | Jun 18 | Memoriał Grzegorza Duneckiego |
800m | 2:19.83 | - | May 25 | Polish Univeristy Championships, Stadion BOSiR, Białystok |
1500m | 4:44.45 | - | May 24 | Polish Univeristy Championships, Stadion BOSiR, Białystok |
800m | 2:19.83 | - | May 24 | Polish Univeristy Championships, Stadion BOSiR, Białystok |
1000m | 3:00.41 | - | May 11 | Nakielski Mityng Lekkoatletyczny, Stadion Miejski, Nakło nad Notecią |
1500m-short-track | 4:41.78 | - | Feb 18 | Polish Indoor Championships, Arena, Toruń (i) |
1500m-short-track | 4:41.78 | - | Feb 17 | Polish Indoor Championships, Arena, Toruń (i) |
800m-short-track | 2:15.04 | - | Feb 3 | Ogólnopolskie halowe zawody lekkoatletyczne |
800m-short-track | 2:14.47 | - | Jan 28 | Ogólnopolskie halowe zawody lekkoatletyczne, Arena, Toruń (i) |
800m-short-track | 2:14.57 | - | Jan 13 | Ogólnopolskie halowe zawody lekkoatletyczne, Arena, Toruń (i) |
2023
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 16:02 | - | Nov 25 | Polish Cross Country Championships, Zielona Góra - XC 9.0km |
10Kilometr | 38:35 | - | Oct 22 | Międzynarodowy Bieg Warciański |
1000m | 2:56.81 | - | Aug 19 | Mityng Ogólnopolski Chojnice, Stadion Miejski, Chojnice |
1500m | 4:32.59 | - | Aug 10 | 4th Zdzislaw Krzyszkowiak Memorial |
1500m | 4:36.06 | - | Jul 28 | Polish Championships |
Showing 1 - 50 of 114
Honours
No medals
FAQ
Frequently asked questions
What is Monika Szymanowicz's 1500 Metres Short Track personal best?
Monika Szymanowicz's 1500 Metres Short Track personal best is 4:32.14, set on Feb 22, 2025 in Arena Toruń, Toruń (POL) (i).
Which events does Monika Szymanowicz compete in?
Monika Szymanowicz competes in the 1500 Metres Short Track and 1000 Metres Short Track.
How did Monika Szymanowicz perform in 2026?
2026 season best: 4:36.91, set on Feb 28, 2026 in Kujawsko-Pomorska Arena, Toruń (POL) (i). Last competition: Ryszard Ksieniewicz Memorial on Sep 12, 2026, 4:52.11.