MO
Mika Okunaga
JPNDonneData di nascita27 ott 1982
Altezza-
Peso-
Mika Okunaga è una mezzofondista di Giappone, nata il 27 ottobre 1982. Gareggia principalmente nei 1500m, 3000m e 5000m.
I suoi record personali includono 4:19.44 nei 1500m, 9:11.70 nei 3000m, 15:34.07 nei 5000m, 32:08.19 nei 10000m e 1:09:57 nei Semi. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Giappone.
In sintesi
Età
43 anni
Al 18 set 2026: Maratona 2:27:16 (#870 di sempre), 10 000 m 32:08.19 (#824 di sempre), Miglior prestazione 2015 2:56:22 (1 feb 2015, Oita (JPN)) · 43 anni
PB
Record personali
4:19.44
9:11.70
15:34.07
16:26
33:06
1:45:46
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2015 | Marathon | 2:56:22 | - | 1 feb 2015 | ↓ | Oita (JPN) |
| 2014 | Marathon | 3:01:01 | - | 2 feb 2014 | ↓ | Oita (JPN) |
| 2013 | Semi | 1:13:17 | - | 17 mar 2013 | ↓ | Yamaguchi (JPN) |
| 2013 | Marathon | 2:44:21 | - | 21 apr 2013 | ↓ | Nagano (JPN) |
| 2012 | 5000m | 16:01.95 | - | 21 apr 2012 | ↓ | Kobe (JPN) |
| 2012 | 10000m | 33:32.42 | - | 27 giu 2012 | ↓ | Fukagawa (JPN) |
| 2012 | Semi | 1:14:58 | - | 18 mar 2012 | ↓ | Yamaguchi (JPN) |
| 2012 | 30Kilometr | 1:46:29 | - | 19 feb 2012 | ↓ | Kumamoto (JPN) |
| 2011 | 5000m | 16:19.83 | - | 28 mag 2011 | ↓ | Nobeoka (JPN) |
| 2011 | 10000m | 33:20.95 | - | 25 giu 2011 | ↓ | Fukagawa (JPN) |
| 2011 | 10Kilometr | 34:26 | - | 6 mar 2011 | ↓ | Tamana (JPN) |
| 2011 | Semi | 1:18:22 | - | 3 lug 2011 | ↓ | Sapporo (JPN) |
| 2011 | Marathon | 2:30:36 | - | 30 gen 2011 | ↓ | Osaka (JPN) |
| 2010 | 10Kilometr | 33:29 | - | 7 mar 2010 | ↓ | Kumamoto (JPN) |
| 2010 | Semi | 1:11:24 | - | 6 gen 2010 | ↓ | Okayama (JPN) |
| 2010 | Marathon | 2:30:19 | - | 14 mar 2010 | ↓ | Nagoya (JPN) |
| 2009 | 5000m | 16:09.90 | - | 27 set 2009 | ↓ | Okayama (JPN) |
| 2009 | 10000m | 33:05.60 | - | 11 lug 2009 | ↓ | Kushiro (JPN) |
| 2009 | Semi | 1:12:50 | - | 15 mar 2009 | ↓ | Yamaguchi (JPN) |
| 2009 | Marathon | 2:27:16 | - | 25 gen 2009 | ↓ | Osaka (JPN) |
| 2008 | 5000m | 15:43.11 | - | 29 giu 2008 | ↓ | Japanese Championships |
| 2008 | Semi | 1:12:17 | - | 6 gen 2008 | ↓ | Yamaguchi (JPN) |
| 2008 | Marathon | 2:27:52 | - | 27 gen 2008 | ↓ | Osaka (JPN) |
| 2007 | 5000m | 15:48.38 | - | 5 ott 2007 | ↓ | Akita (JPN) |
| 2007 | Semi | 1:12:49 | - | 6 gen 2007 | ↓ | Miyazaki (JPN) |
| 2007 | 30Kilometr | 1:45:46 | - | 25 feb 2007 | ↓ | Kumamoto (JPN) |
| 2007 | Marathon | 2:31:08 | - | 11 mar 2007 | ↓ | Nagoya International Women’s Marathon |
| 2006 | 3000m | 9:30.09 | - | 15 apr 2006 | ↓ | Fukuoka (JPN) |
| 2006 | 5000m | 15:42.45 | - | 2 lug 2006 | ↓ | Japanese Championships |
| 2006 | 10000m | 32:25.57 | - | 1 ott 2006 | ↓ | Oita (JPN) |
| 2006 | Semi | 1:09:57 | - | 7 gen 2006 | ↓ | Miyazaki (JPN) |
| 2006 | Marathon | 2:29:56 | - | 29 gen 2006 | ↓ | Osaka (JPN) |
| 2005 | 3000m | 9:18.91 | - | 14 giu 2005 | ↓ | Kushiro (JPN) |
| 2005 | 5000m | 15:34.07 | - | 21 mag 2005 | ↓ | Nobeoka (JPN) |
| 2005 | 10000m | 32:08.19 | - | 2 giu 2005 | ↓ | Tokyo (JPN) |
| 2005 | 10Kilometr | 33:18 | - | 13 feb 2005 | ↓ | Karatsu (JPN) |
| 2005 | Semi | 1:13:59 | - | 13 mar 2005 | ↓ | Yamaguchi (JPN) |
| 2005 | 30Kilometr | 1:46:11 | - | 20 feb 2005 | ↓ | Tokyo (JPN) |
| 2004 | 3000m | 9:13.29 | - | 26 giu 2004 | ↓ | Shibetsu (JPN) |
| 2004 | 5000m | 15:54.74 | - | 10 apr 2004 | ↓ | Kumamoto (JPN) |
| 2004 | 10000m | 32:26.11 | - | 25 set 2004 | ↓ | Niigata (JPN) |
| 2004 | Semi | 1:10:48 | - | 23 dic 2004 | ↓ | Okayama (JPN) |
| 2003 | 1500m | 4:24.43 | - | 2 lug 2003 | ↓ | Sapporo (JPN) |
| 2003 | 5000m | 15:44.95 | - | 8 giu 2003 | ↓ | Yokohama (JPN) |
| 2003 | 5Kilometre | 16:26 | - | 7 set 2003 | - | Providence, RI (USA) |
| 2003 | 10000m | 32:29.07 | - | 25 giu 2003 | ↓ | Fukagawa (JPN) |
| 2003 | Semi | 1:10:21 | - | 9 mar 2003 | ↓ | Yamaguchi (JPN) |
| 2002 | 1500m | 4:19.44 | - | 28 set 2002 | ↓ | Fukuchiyama (JPN) |
| 2002 | 3000m | 9:22.2h | - | 27 lug 2002 | ↓ | Kumamoto (JPN) |
| 2002 | 5000m | 15:36.64 | - | 16 set 2002 | ↓ | Yokohama (JPN) |
| 2002 | 10000m | 33:03.96 | - | 28 apr 2002 | ↓ | Kobe (JPN) |
| 2002 | 10Kilometr | 33:06 | - | 10 feb 2002 | ↓ | Karatsu (JPN) |
| 2001 | 1500m | 4:23.45 | - | 10 giu 2001 | ↓ | Japanese Championships |
| 2001 | 3000m | 9:11.70 | - | 29 set 2001 | ↓ | Kanazawa (JPN) |
| 2001 | 5000m | 15:41.6h | - | 13 ott 2001 | ↓ | Tashima (JPN) |
| 2001 | 10000m | 33:02.7h | - | 26 dic 2001 | ↓ | Munakata (JPN) |
| 2000 | 1500m | 4:22.74 | - | 16 ott 2000 | ↓ | Toyama (JPN) |
| 2000 | 3000m | 9:16.94 | - | 18 ott 2000 | ↓ | Toyama (JPN) |
2015
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:56:22 | - | 1 feb | Beppu-Oita Mainichi Marathon, Oita |
2014
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 3:04:49 | - | 20 apr | Nagano Commemorative Marathon, Nagano |
Marathon | 3:10:01 | - | 23 feb | Tokyo Marathon |
Marathon | 3:01:01 | - | 2 feb | Beppu-Oita Mainichi Marathon, Oita |
2013
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:44:21 | - | 21 apr | Nagano Commemorative Marathon, Nagano |
Semi | 1:13:17 | - | 17 mar | Yamaguchi All-Corporate Half Marathon Championships, Yamaguchi |
2012
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | 34:18.42 | - | 21 set | Fukuoka Japanese Corporate Team Championships, Fukuoka |
10000m | 33:32.42 | - | 27 giu | Fukagawa Hokuren Distance Challenge, Fukagawa |
10000m | 33:32.53 | - | 19 mag | Kitakyushu Kyushu Jitsugyodan Ch., Kitakyushu |
5000m | 16:14.34 | - | 12 mag | Nobeoka Golden Games, Nobeoka |
5000m | 16:01.95 | - | 21 apr | Kobe Hyogo Relays, Kobe |
Semi | 1:14:58 | - | 18 mar | Yamaguchi Japan Industrial Teams Half Marathon Championships, Yamaguchi |
30Kilometr | 1:46:29 | - | 19 feb | Kumamoto Kumanichi 30K, Kumamoto |
2011
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:18:22 | - | 3 lug | Sapporo Half Marathon, Sapporo |
10000m | 33:20.95 | - | 25 giu | Fukagawa Hokuren Distance Challenge, Fukagawa |
5000m | 16:19.83 | - | 28 mag | Nobeoka Golden Games, Nobeoka |
5000m | 16:32.05 | - | 9 apr | Kumamoto Kanaguri Memorial, Kumamoto |
10Kilometr | 34:26 | - | 6 mar | Tamana Kanaguri Hai 10 km, Tamana |
Marathon | 2:30:36 | - | 30 gen | Osaka International Ladies Marathon, Osaka |
2010
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:14:14 | - | 23 dic | Okayama Sanyo Half Marathon, Okayama |
Marathon | 2:30:19 | - | 14 mar | Nagoya International Women's Marathon, Nagoya |
10Kilometr | 33:29 | - | 7 mar | Kumamoto Kanaguri Hai Tamana 10-K, Kumamoto |
Semi | 1:11:24 | - | 6 gen | Miyazaki Women's Half Marathon, Miyazaki |
2009
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 16:09.96 | - | 28 nov | Nagasaki Time Trial Meeting, Nagasaki |
5000m | 16:09.90 | - | 27 set | Okayama |
10000m | 33:34.34 | - | 25 set | Okayama |
10000m | 33:05.60 | - | 11 lug | Kushiro Hokuren Distance Challenge, Kushiro |
Semi | 1:13:10 | - | 5 lug | Sapporo Half Marathon, Sapporo |
Marathon | 2:35:36 | - | 26 apr | London Marathon |
Semi | 1:12:50 | - | 15 mar | Yamaguchi All-Corporate Half Marathon Championships, Yamaguchi |
Marathon | 2:27:16 | - | 25 gen | Osaka International Ladies Marathon, Osaka |
2008
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 16:10.01 | - | 3 ott | Oita Kokutai National Sports Festival, Oita |
5000m | 16:05.95 | - | 26 set | Yamagata Corporate Ch., Yamagata |
5000m | 15:43.11 | - | 29 giu | Japanese Championships |
5000m | 15:43.70 | - | 31 mag | Nobeoka Golden Games, Nobeoka |
5000m | 16:01.52 | - | 29 apr | Hiroshima Mikio Oda Memorial, Hiroshima |
Semi | 1:12:49 | - | 16 mar | Yamaguchi All-Corporate Half Marathon Championships, Yamaguchi |
Marathon | 2:27:52 | - | 27 gen | Osaka International Ladies Marathon, Osaka |
Semi | 1:12:17 | - | 6 gen | Miyazaki Half Marathon, Miyazaki |
2007
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 15:48.38 | - | 5 ott | Akita |
Marathon | 2:31:08 | - | 11 mar | Nagoya International Women’s Marathon |
30Kilometr | 1:45:46 | - | 25 feb | Kumamoto 30 km, Kumamoto |
Semi | 1:12:49 | - | 6 gen | Miyazaki Half Marathon, Miyazaki |
2006
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 16:17.47 | - | 6 ott | Kobe National Sports Festival, Kobe |
10000m | 32:25.57 | - | 1 ott | Oita All-Japan Corporate Team Championships, Oita |
5000m | 15:42.45 | - | 2 lug | Japanese Championships |
10000m | 32:53.88 | - | 30 giu | Japanese Championships, Kobe |
5000m | 16:01.08 | - | 27 mag | Nobeoka Golden Games, Nobeoka |
10000m | 33:16.35 | - | 13 mag | Kita Kyushu, Kita-Kyushu |
10000m | 33:06.73 | - | 23 apr | Kobe Hyogo Relays, Kobe |
Mostrando 1 - 50 di 112