MO
Mika Okunaga

Mika Okunaga

JPNJPNWomen
Birth dateOct 27, 1982
Height-
Weight-

Mika Okunaga is a Japan middle-distance runner, born on October 27, 1982. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:19.44 in the 1500m, 9:11.70 in the 3000m, 15:34.07 in the 5000m, 32:08.19 in the 10000m and 1:09:57 in the Semi. She is currently active on the international athletics circuit, representing Japan.

Key facts
Marathon
2:27:16
10 000 m
32:08.19
2015 season best
2:56:22
Feb 1, 2015 · Oita (JPN)
Age
43 years old

As of Sep 18, 2026: Marathon 2:27:16 (#870 all-time), 10 000 m 32:08.19 (#824 all-time), 2015 season best 2:56:22 (Feb 1, 2015, Oita (JPN)) · 43 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2015
Marathon
2:56:22-Feb 1, 2015
Oita (JPN)
2014
Marathon
3:01:01-Feb 2, 2014
Oita (JPN)
2013
Semi
1:13:17-Mar 17, 2013
Yamaguchi (JPN)
2013
Marathon
2:44:21-Apr 21, 2013
Nagano (JPN)
2012
5000m
16:01.95-Apr 21, 2012
Kobe (JPN)
2012
10000m
33:32.42-Jun 27, 2012
Fukagawa (JPN)
2012
Semi
1:14:58-Mar 18, 2012
Yamaguchi (JPN)
2012
30Kilometr
1:46:29-Feb 19, 2012
Kumamoto (JPN)
2011
5000m
16:19.83-May 28, 2011
Nobeoka (JPN)
2011
10000m
33:20.95-Jun 25, 2011
Fukagawa (JPN)
2011
10Kilometr
34:26-Mar 6, 2011
Tamana (JPN)
2011
Semi
1:18:22-Jul 3, 2011
Sapporo (JPN)
2011
Marathon
2:30:36-Jan 30, 2011
Osaka (JPN)
2010
10Kilometr
33:29-Mar 7, 2010
Kumamoto (JPN)
2010
Semi
1:11:24-Jan 6, 2010
Okayama (JPN)
2010
Marathon
2:30:19-Mar 14, 2010
Nagoya (JPN)
2009
5000m
16:09.90-Sep 27, 2009
Okayama (JPN)
2009
10000m
33:05.60-Jul 11, 2009
Kushiro (JPN)
2009
Semi
1:12:50-Mar 15, 2009
Yamaguchi (JPN)
2009
Marathon
2:27:16-Jan 25, 2009
Osaka (JPN)
2008
5000m
15:43.11-Jun 29, 2008
Japanese Championships
2008
Semi
1:12:17-Jan 6, 2008
Yamaguchi (JPN)
2008
Marathon
2:27:52-Jan 27, 2008
Osaka (JPN)
2007
5000m
15:48.38-Oct 5, 2007
Akita (JPN)
2007
Semi
1:12:49-Jan 6, 2007
Miyazaki (JPN)
2007
30Kilometr
1:45:46-Feb 25, 2007
Kumamoto (JPN)
2007
Marathon
2:31:08-Mar 11, 2007
Nagoya International Women’s Marathon
2006
3000m
9:30.09-Apr 15, 2006
Fukuoka (JPN)
2006
5000m
15:42.45-Jul 2, 2006
Japanese Championships
2006
10000m
32:25.57-Oct 1, 2006
Oita (JPN)
2006
Semi
1:09:57-Jan 7, 2006
Miyazaki (JPN)
2006
Marathon
2:29:56-Jan 29, 2006
Osaka (JPN)
2005
3000m
9:18.91-Jun 14, 2005
Kushiro (JPN)
2005
5000m
15:34.07-May 21, 2005
Nobeoka (JPN)
2005
10000m
32:08.19-Jun 2, 2005
Tokyo (JPN)
2005
10Kilometr
33:18-Feb 13, 2005
Karatsu (JPN)
2005
Semi
1:13:59-Mar 13, 2005
Yamaguchi (JPN)
2005
30Kilometr
1:46:11-Feb 20, 2005
Tokyo (JPN)
2004
3000m
9:13.29-Jun 26, 2004
Shibetsu (JPN)
2004
5000m
15:54.74-Apr 10, 2004
Kumamoto (JPN)
2004
10000m
32:26.11-Sep 25, 2004
Niigata (JPN)
2004
Semi
1:10:48-Dec 23, 2004
Okayama (JPN)
2003
1500m
4:24.43-Jul 2, 2003
Sapporo (JPN)
2003
5000m
15:44.95-Jun 8, 2003
Yokohama (JPN)
2003
5Kilometre
16:26-Sep 7, 2003-Providence, RI (USA)
2003
10000m
32:29.07-Jun 25, 2003
Fukagawa (JPN)
2003
Semi
1:10:21-Mar 9, 2003
Yamaguchi (JPN)
2002
1500m
4:19.44-Sep 28, 2002
Fukuchiyama (JPN)
2002
3000m
9:22.2h-Jul 27, 2002
Kumamoto (JPN)
2002
5000m
15:36.64-Sep 16, 2002
Yokohama (JPN)
2002
10000m
33:03.96-Apr 28, 2002
Kobe (JPN)
2002
10Kilometr
33:06-Feb 10, 2002
Karatsu (JPN)
2001
1500m
4:23.45-Jun 10, 2001
Japanese Championships
2001
3000m
9:11.70-Sep 29, 2001
Kanazawa (JPN)
2001
5000m
15:41.6h-Oct 13, 2001
Tashima (JPN)
2001
10000m
33:02.7h-Dec 26, 2001
Munakata (JPN)
2000
1500m
4:22.74-Oct 16, 2000
Toyama (JPN)
2000
3000m
9:16.94-Oct 18, 2000
Toyama (JPN)

2015

1 performance
DisciplineResultWindDateCompetitions
Marathon
2:56:22-Feb 1Beppu-Oita Mainichi Marathon, Oita

2014

3 performances
DisciplineResultWindDateCompetitions
Marathon
3:04:49-Apr 20Nagano Commemorative Marathon, Nagano
Marathon
3:10:01-Feb 23Tokyo Marathon
Marathon
3:01:01-Feb 2Beppu-Oita Mainichi Marathon, Oita

2013

2 performances
DisciplineResultWindDateCompetitions
Marathon
2:44:21-Apr 21Nagano Commemorative Marathon, Nagano
Semi
1:13:17-Mar 17Yamaguchi All-Corporate Half Marathon Championships, Yamaguchi

2012

7 performances
DisciplineResultWindDateCompetitions
10000m
34:18.42-Sep 21Fukuoka Japanese Corporate Team Championships, Fukuoka
10000m
33:32.42-Jun 27Fukagawa Hokuren Distance Challenge, Fukagawa
10000m
33:32.53-May 19Kitakyushu Kyushu Jitsugyodan Ch., Kitakyushu
5000m
16:14.34-May 12Nobeoka Golden Games, Nobeoka
5000m
16:01.95-Apr 21Kobe Hyogo Relays, Kobe
Semi
1:14:58-Mar 18Yamaguchi Japan Industrial Teams Half Marathon Championships, Yamaguchi
30Kilometr
1:46:29-Feb 19Kumamoto Kumanichi 30K, Kumamoto

2011

6 performances
DisciplineResultWindDateCompetitions
Semi
1:18:22-Jul 3Sapporo Half Marathon, Sapporo
10000m
33:20.95-Jun 25Fukagawa Hokuren Distance Challenge, Fukagawa
5000m
16:19.83-May 28Nobeoka Golden Games, Nobeoka
5000m
16:32.05-Apr 9Kumamoto Kanaguri Memorial, Kumamoto
10Kilometr
34:26-Mar 6Tamana Kanaguri Hai 10 km, Tamana
Marathon
2:30:36-Jan 30Osaka International Ladies Marathon, Osaka

2010

4 performances
DisciplineResultWindDateCompetitions
Semi
1:14:14-Dec 23Okayama Sanyo Half Marathon, Okayama
Marathon
2:30:19-Mar 14Nagoya International Women's Marathon, Nagoya
10Kilometr
33:29-Mar 7Kumamoto Kanaguri Hai Tamana 10-K, Kumamoto
Semi
1:11:24-Jan 6Miyazaki Women's Half Marathon, Miyazaki

2009

8 performances
DisciplineResultWindDateCompetitions
5000m
16:09.96-Nov 28Nagasaki Time Trial Meeting, Nagasaki
5000m
16:09.90-Sep 27Okayama
10000m
33:34.34-Sep 25Okayama
10000m
33:05.60-Jul 11Kushiro Hokuren Distance Challenge, Kushiro
Semi
1:13:10-Jul 5Sapporo Half Marathon, Sapporo
Marathon
2:35:36-Apr 26London Marathon
Semi
1:12:50-Mar 15Yamaguchi All-Corporate Half Marathon Championships, Yamaguchi
Marathon
2:27:16-Jan 25Osaka International Ladies Marathon, Osaka

2008

8 performances
DisciplineResultWindDateCompetitions
5000m
16:10.01-Oct 3Oita Kokutai National Sports Festival, Oita
5000m
16:05.95-Sep 26Yamagata Corporate Ch., Yamagata
5000m
15:43.11-Jun 29Japanese Championships
5000m
15:43.70-May 31Nobeoka Golden Games, Nobeoka
5000m
16:01.52-Apr 29Hiroshima Mikio Oda Memorial, Hiroshima
Semi
1:12:49-Mar 16Yamaguchi All-Corporate Half Marathon Championships, Yamaguchi
Marathon
2:27:52-Jan 27Osaka International Ladies Marathon, Osaka
Semi
1:12:17-Jan 6Miyazaki Half Marathon, Miyazaki

2007

4 performances
DisciplineResultWindDateCompetitions
5000m
15:48.38-Oct 5Akita
Marathon
2:31:08-Mar 11Nagoya International Women’s Marathon
30Kilometr
1:45:46-Feb 25Kumamoto 30 km, Kumamoto
Semi
1:12:49-Jan 6Miyazaki Half Marathon, Miyazaki

2006

7 performances
DisciplineResultWindDateCompetitions
5000m
16:17.47-Oct 6Kobe National Sports Festival, Kobe
10000m
32:25.57-Oct 1Oita All-Japan Corporate Team Championships, Oita
5000m
15:42.45-Jul 2Japanese Championships
10000m
32:53.88-Jun 30Japanese Championships, Kobe
5000m
16:01.08-May 27Nobeoka Golden Games, Nobeoka
10000m
33:16.35-May 13Kita Kyushu, Kita-Kyushu
10000m
33:06.73-Apr 23Kobe Hyogo Relays, Kobe
Showing 1 - 50 of 112

Honours

No medals

FAQ

Frequently asked questions

What is Mika Okunaga's Marathon personal best?

Mika Okunaga's Marathon personal best is 2:27:16, set on Jan 25, 2009 in Osaka (JPN), #870 on the all-time list.

Which events does Mika Okunaga compete in?

Mika Okunaga competes in the Marathon and 10 000 m.

How did Mika Okunaga perform in 2015?

2015 season best: 2:56:22, set on Feb 1, 2015 in Oita (JPN).