MO

Mika Okunaga
Birth dateOct 27, 1982
Height-
Weight-
Mika Okunaga is a Japan middle-distance runner, born on October 27, 1982. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:19.44 in the 1500m, 9:11.70 in the 3000m, 15:34.07 in the 5000m, 32:08.19 in the 10000m and 1:09:57 in the Semi. She is currently active on the international athletics circuit, representing Japan.
Key facts
Age
43 years old
As of Sep 18, 2026: Marathon 2:27:16 (#870 all-time), 10 000 m 32:08.19 (#824 all-time), 2015 season best 2:56:22 (Feb 1, 2015, Oita (JPN)) · 43 years old
PB
Personal bests
4:19.44
9:11.70
15:34.07
16:26
33:06
1:45:46
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2015 | Marathon | 2:56:22 | - | Feb 1, 2015 | ↓ | Oita (JPN) |
| 2014 | Marathon | 3:01:01 | - | Feb 2, 2014 | ↓ | Oita (JPN) |
| 2013 | Semi | 1:13:17 | - | Mar 17, 2013 | ↓ | Yamaguchi (JPN) |
| 2013 | Marathon | 2:44:21 | - | Apr 21, 2013 | ↓ | Nagano (JPN) |
| 2012 | 5000m | 16:01.95 | - | Apr 21, 2012 | ↓ | Kobe (JPN) |
| 2012 | 10000m | 33:32.42 | - | Jun 27, 2012 | ↓ | Fukagawa (JPN) |
| 2012 | Semi | 1:14:58 | - | Mar 18, 2012 | ↓ | Yamaguchi (JPN) |
| 2012 | 30Kilometr | 1:46:29 | - | Feb 19, 2012 | ↓ | Kumamoto (JPN) |
| 2011 | 5000m | 16:19.83 | - | May 28, 2011 | ↓ | Nobeoka (JPN) |
| 2011 | 10000m | 33:20.95 | - | Jun 25, 2011 | ↓ | Fukagawa (JPN) |
| 2011 | 10Kilometr | 34:26 | - | Mar 6, 2011 | ↓ | Tamana (JPN) |
| 2011 | Semi | 1:18:22 | - | Jul 3, 2011 | ↓ | Sapporo (JPN) |
| 2011 | Marathon | 2:30:36 | - | Jan 30, 2011 | ↓ | Osaka (JPN) |
| 2010 | 10Kilometr | 33:29 | - | Mar 7, 2010 | ↓ | Kumamoto (JPN) |
| 2010 | Semi | 1:11:24 | - | Jan 6, 2010 | ↓ | Okayama (JPN) |
| 2010 | Marathon | 2:30:19 | - | Mar 14, 2010 | ↓ | Nagoya (JPN) |
| 2009 | 5000m | 16:09.90 | - | Sep 27, 2009 | ↓ | Okayama (JPN) |
| 2009 | 10000m | 33:05.60 | - | Jul 11, 2009 | ↓ | Kushiro (JPN) |
| 2009 | Semi | 1:12:50 | - | Mar 15, 2009 | ↓ | Yamaguchi (JPN) |
| 2009 | Marathon | 2:27:16 | - | Jan 25, 2009 | ↓ | Osaka (JPN) |
| 2008 | 5000m | 15:43.11 | - | Jun 29, 2008 | ↓ | Japanese Championships |
| 2008 | Semi | 1:12:17 | - | Jan 6, 2008 | ↓ | Yamaguchi (JPN) |
| 2008 | Marathon | 2:27:52 | - | Jan 27, 2008 | ↓ | Osaka (JPN) |
| 2007 | 5000m | 15:48.38 | - | Oct 5, 2007 | ↓ | Akita (JPN) |
| 2007 | Semi | 1:12:49 | - | Jan 6, 2007 | ↓ | Miyazaki (JPN) |
| 2007 | 30Kilometr | 1:45:46 | - | Feb 25, 2007 | ↓ | Kumamoto (JPN) |
| 2007 | Marathon | 2:31:08 | - | Mar 11, 2007 | ↓ | Nagoya International Women’s Marathon |
| 2006 | 3000m | 9:30.09 | - | Apr 15, 2006 | ↓ | Fukuoka (JPN) |
| 2006 | 5000m | 15:42.45 | - | Jul 2, 2006 | ↓ | Japanese Championships |
| 2006 | 10000m | 32:25.57 | - | Oct 1, 2006 | ↓ | Oita (JPN) |
| 2006 | Semi | 1:09:57 | - | Jan 7, 2006 | ↓ | Miyazaki (JPN) |
| 2006 | Marathon | 2:29:56 | - | Jan 29, 2006 | ↓ | Osaka (JPN) |
| 2005 | 3000m | 9:18.91 | - | Jun 14, 2005 | ↓ | Kushiro (JPN) |
| 2005 | 5000m | 15:34.07 | - | May 21, 2005 | ↓ | Nobeoka (JPN) |
| 2005 | 10000m | 32:08.19 | - | Jun 2, 2005 | ↓ | Tokyo (JPN) |
| 2005 | 10Kilometr | 33:18 | - | Feb 13, 2005 | ↓ | Karatsu (JPN) |
| 2005 | Semi | 1:13:59 | - | Mar 13, 2005 | ↓ | Yamaguchi (JPN) |
| 2005 | 30Kilometr | 1:46:11 | - | Feb 20, 2005 | ↓ | Tokyo (JPN) |
| 2004 | 3000m | 9:13.29 | - | Jun 26, 2004 | ↓ | Shibetsu (JPN) |
| 2004 | 5000m | 15:54.74 | - | Apr 10, 2004 | ↓ | Kumamoto (JPN) |
| 2004 | 10000m | 32:26.11 | - | Sep 25, 2004 | ↓ | Niigata (JPN) |
| 2004 | Semi | 1:10:48 | - | Dec 23, 2004 | ↓ | Okayama (JPN) |
| 2003 | 1500m | 4:24.43 | - | Jul 2, 2003 | ↓ | Sapporo (JPN) |
| 2003 | 5000m | 15:44.95 | - | Jun 8, 2003 | ↓ | Yokohama (JPN) |
| 2003 | 5Kilometre | 16:26 | - | Sep 7, 2003 | - | Providence, RI (USA) |
| 2003 | 10000m | 32:29.07 | - | Jun 25, 2003 | ↓ | Fukagawa (JPN) |
| 2003 | Semi | 1:10:21 | - | Mar 9, 2003 | ↓ | Yamaguchi (JPN) |
| 2002 | 1500m | 4:19.44 | - | Sep 28, 2002 | ↓ | Fukuchiyama (JPN) |
| 2002 | 3000m | 9:22.2h | - | Jul 27, 2002 | ↓ | Kumamoto (JPN) |
| 2002 | 5000m | 15:36.64 | - | Sep 16, 2002 | ↓ | Yokohama (JPN) |
| 2002 | 10000m | 33:03.96 | - | Apr 28, 2002 | ↓ | Kobe (JPN) |
| 2002 | 10Kilometr | 33:06 | - | Feb 10, 2002 | ↓ | Karatsu (JPN) |
| 2001 | 1500m | 4:23.45 | - | Jun 10, 2001 | ↓ | Japanese Championships |
| 2001 | 3000m | 9:11.70 | - | Sep 29, 2001 | ↓ | Kanazawa (JPN) |
| 2001 | 5000m | 15:41.6h | - | Oct 13, 2001 | ↓ | Tashima (JPN) |
| 2001 | 10000m | 33:02.7h | - | Dec 26, 2001 | ↓ | Munakata (JPN) |
| 2000 | 1500m | 4:22.74 | - | Oct 16, 2000 | ↓ | Toyama (JPN) |
| 2000 | 3000m | 9:16.94 | - | Oct 18, 2000 | ↓ | Toyama (JPN) |
2015
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:56:22 | - | Feb 1 | Beppu-Oita Mainichi Marathon, Oita |
2014
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 3:04:49 | - | Apr 20 | Nagano Commemorative Marathon, Nagano |
Marathon | 3:10:01 | - | Feb 23 | Tokyo Marathon |
Marathon | 3:01:01 | - | Feb 2 | Beppu-Oita Mainichi Marathon, Oita |
2013
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:44:21 | - | Apr 21 | Nagano Commemorative Marathon, Nagano |
Semi | 1:13:17 | - | Mar 17 | Yamaguchi All-Corporate Half Marathon Championships, Yamaguchi |
2012
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 34:18.42 | - | Sep 21 | Fukuoka Japanese Corporate Team Championships, Fukuoka |
10000m | 33:32.42 | - | Jun 27 | Fukagawa Hokuren Distance Challenge, Fukagawa |
10000m | 33:32.53 | - | May 19 | Kitakyushu Kyushu Jitsugyodan Ch., Kitakyushu |
5000m | 16:14.34 | - | May 12 | Nobeoka Golden Games, Nobeoka |
5000m | 16:01.95 | - | Apr 21 | Kobe Hyogo Relays, Kobe |
Semi | 1:14:58 | - | Mar 18 | Yamaguchi Japan Industrial Teams Half Marathon Championships, Yamaguchi |
30Kilometr | 1:46:29 | - | Feb 19 | Kumamoto Kumanichi 30K, Kumamoto |
2011
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:18:22 | - | Jul 3 | Sapporo Half Marathon, Sapporo |
10000m | 33:20.95 | - | Jun 25 | Fukagawa Hokuren Distance Challenge, Fukagawa |
5000m | 16:19.83 | - | May 28 | Nobeoka Golden Games, Nobeoka |
5000m | 16:32.05 | - | Apr 9 | Kumamoto Kanaguri Memorial, Kumamoto |
10Kilometr | 34:26 | - | Mar 6 | Tamana Kanaguri Hai 10 km, Tamana |
Marathon | 2:30:36 | - | Jan 30 | Osaka International Ladies Marathon, Osaka |
2010
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:14:14 | - | Dec 23 | Okayama Sanyo Half Marathon, Okayama |
Marathon | 2:30:19 | - | Mar 14 | Nagoya International Women's Marathon, Nagoya |
10Kilometr | 33:29 | - | Mar 7 | Kumamoto Kanaguri Hai Tamana 10-K, Kumamoto |
Semi | 1:11:24 | - | Jan 6 | Miyazaki Women's Half Marathon, Miyazaki |
2009
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:09.96 | - | Nov 28 | Nagasaki Time Trial Meeting, Nagasaki |
5000m | 16:09.90 | - | Sep 27 | Okayama |
10000m | 33:34.34 | - | Sep 25 | Okayama |
10000m | 33:05.60 | - | Jul 11 | Kushiro Hokuren Distance Challenge, Kushiro |
Semi | 1:13:10 | - | Jul 5 | Sapporo Half Marathon, Sapporo |
Marathon | 2:35:36 | - | Apr 26 | London Marathon |
Semi | 1:12:50 | - | Mar 15 | Yamaguchi All-Corporate Half Marathon Championships, Yamaguchi |
Marathon | 2:27:16 | - | Jan 25 | Osaka International Ladies Marathon, Osaka |
2008
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:10.01 | - | Oct 3 | Oita Kokutai National Sports Festival, Oita |
5000m | 16:05.95 | - | Sep 26 | Yamagata Corporate Ch., Yamagata |
5000m | 15:43.11 | - | Jun 29 | Japanese Championships |
5000m | 15:43.70 | - | May 31 | Nobeoka Golden Games, Nobeoka |
5000m | 16:01.52 | - | Apr 29 | Hiroshima Mikio Oda Memorial, Hiroshima |
Semi | 1:12:49 | - | Mar 16 | Yamaguchi All-Corporate Half Marathon Championships, Yamaguchi |
Marathon | 2:27:52 | - | Jan 27 | Osaka International Ladies Marathon, Osaka |
Semi | 1:12:17 | - | Jan 6 | Miyazaki Half Marathon, Miyazaki |
2007
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 15:48.38 | - | Oct 5 | Akita |
Marathon | 2:31:08 | - | Mar 11 | Nagoya International Women’s Marathon |
30Kilometr | 1:45:46 | - | Feb 25 | Kumamoto 30 km, Kumamoto |
Semi | 1:12:49 | - | Jan 6 | Miyazaki Half Marathon, Miyazaki |
2006
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:17.47 | - | Oct 6 | Kobe National Sports Festival, Kobe |
10000m | 32:25.57 | - | Oct 1 | Oita All-Japan Corporate Team Championships, Oita |
5000m | 15:42.45 | - | Jul 2 | Japanese Championships |
10000m | 32:53.88 | - | Jun 30 | Japanese Championships, Kobe |
5000m | 16:01.08 | - | May 27 | Nobeoka Golden Games, Nobeoka |
10000m | 33:16.35 | - | May 13 | Kita Kyushu, Kita-Kyushu |
10000m | 33:06.73 | - | Apr 23 | Kobe Hyogo Relays, Kobe |
Showing 1 - 50 of 112
Honours
No medals
FAQ
Frequently asked questions
What is Mika Okunaga's Marathon personal best?
Mika Okunaga's Marathon personal best is 2:27:16, set on Jan 25, 2009 in Osaka (JPN), #870 on the all-time list.
Which events does Mika Okunaga compete in?
Mika Okunaga competes in the Marathon and 10 000 m.
How did Mika Okunaga perform in 2015?
2015 season best: 2:56:22, set on Feb 1, 2015 in Oita (JPN).