Miao Yao

CHNDonne

Data di nascita26 nov 1996

Altezza-

Peso-

Miao Yao è una fondista di Cina, nata il 26 novembre 1996. Gareggia principalmente nei 5000m, 10000m e Semi.

I suoi record personali includono 16:50.51 nei 5000m, 33:51.11 nei 10000m, 1:12:37 nei Semi e 2:30:13 nei Marathon. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Cina.

In sintesi

Maratona

2:30:13

Mezza maratona

1:12:37

Miglior prestazione 2026

2:32:30

1 mar 2026 · Tokyo (JPN)

Miglior prestazione 2026

Ultima gara

Tokyo Marathon

1 mar 2026 · 2:32:30

Tokyo Marathon

Età

29 anni

Al 26 set 2026: Maratona 2:30:13, Mezza maratona 1:12:37, Miglior prestazione 2026 2:32:30 (1 mar 2026, Tokyo (JPN)) · Ultima gara: Tokyo Marathon, 1 mar 2026, 2:32:30 · 29 anni

Record personali

16:50.51

33:51.11

1:12:37

2:30:13

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	Marathon	2:32:30	-	1 mar 2026	↑	Tokyo Marathon
2025	Semi	1:12:43	-	23 feb 2025	↑	Meishan Renshou Half Marathon
2025	Marathon	2:30:13	-	30 nov 2025	↑	Shanghai Marathon, Shanghai
2024	Semi	1:12:37	-	25 feb 2024	↑	Meishan Renshou Half Marathon
2024	Marathon	2:32:58	-	1 dic 2024	↑	Shanghai Marathon
2023	5000m	16:50.51	-	21 lug 2023	↑	National Athletics Championships, Sports Center, Quzhou
2023	10000m	35:31.10	-	23 lug 2023	↓	National Athletics Championships, Sports Center, Quzhou
2023	CrossCount	41:20	-	18 feb 2023	-	44th World Athletics Cross Country Championships, Bathurst
2023	Marathon	2:37:50	-	16 lug 2023	↑	Cool City Liupanshui Summer Marathon, Liupanshui
2022	10000m	35:09.25	-	15 lug 2022	↓	Huangshi (CHN)
2022	Marathon	2:37:25	-	17 apr 2022	↑	Hangzhou (CHN)
2021	5000m	17:19.78	-	27 apr 2021	↑	Zaozhuang (CHN)
2021	10000m	33:51.11	-	20 set 2021	↓	14th National Games
2021	Marathon	2:32:18	-	11 apr 2021	↑	Chinese Marathon Championships
2020	Semi	1:15:32	-	13 dic 2020	↑	-
2020	Marathon	2:30:41	-	29 nov 2020	↑	Marathon & Chinese Marathon Championships, Nanjing - Chinese Marathon Ch.
2019	Marathon	2:36:34	-	24 mar 2019	↑	Chinese Marathon Championships, Xuzhou
2018	Marathon	2:35:18	-	18 nov 2018	↑	Shanghai International Marathon
2017	Marathon	2:54:10	-	11 giu 2017	↑	Lanzhou (CHN)

Miao Yao

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

2023

2022

2021

2020

2019

2018

2017

Palmares

Nessuna medaglia

Disciplina	Risultato	Vento	Data	Competizioni
Marathon	2:30:13	-	30 nov	Shanghai Marathon, Shanghai
Marathon	2:36:48	-	23 mar	Wuxi Marathon
Semi	1:12:43	-	23 feb	Meishan Renshou Half Marathon

Disciplina	Risultato	Vento	Data	Competizioni
Marathon	2:32:58	-	1 dic	Shanghai Marathon
Semi	1:12:37	-	25 feb	Meishan Renshou Half Marathon

Disciplina	Risultato	Vento	Data	Competizioni
Marathon	2:46:05	-	26 nov	Shanghai Marathon
Marathon	2:29:30	-	19 nov	2023 Hefei Marathon, Hefei
10000m	35:31.10	-	23 lug	National Athletics Championships, Sports Center, Quzhou
5000m	16:50.51	-	22 lug	National Athletics Championships, Sports Center, Quzhou
10000m	35:31.10	-	22 lug	National Athletics Championships, Sports Center, Quzhou
5000m	16:50.51	-	21 lug	National Athletics Championships, Sports Center, Quzhou
Marathon	2:37:50	-	16 lug	Cool City Liupanshui Summer Marathon, Liupanshui
10000m	36:34.12	-	11 giu	5th National Grand Prix, Olympic Sports Center, Huangshi
5000m	17:08.51	-	11 giu	5th National Grand Prix, Olympic Sports Center, Huangshi
5000m	17:08.51	-	9 giu	5th National Grand Prix, Olympic Sports Center, Huangshi
10000m	36:53.32	-	28 mag	3rd National Grand Prix, Taizhou
5000m	17:23.15	-	28 mag	3rd National Grand Prix, Taizhou
5000m	17:23.15	-	26 mag	3rd National Grand Prix, Taizhou
Marathon	2:38:19	-	19 mar	Wuxi Marathon
CrossCount	41:20	-	18 feb	44th World Athletics Cross Country Championships, Bathurst

Disciplina	Risultato	Vento	Data	Competizioni
Marathon	2:51:49	-	27 nov	C&D Xiamen Marathon
Marathon	2:43:04	-	20 nov	Chengdu Marathon, Chengdu
10000m	35:09.25	-	15 lug	National Athletics Grand Prix Series, Huangshi
Marathon	2:37:25	-	17 apr	"Exciting Hangzhou" Marathon, Hangzhou

Disciplina	Risultato	Vento	Data	Competizioni
Marathon	2:40:15	-	26 set	14th National Games
10000m	33:51.11	-	22 set	14th National Games
Marathon	2:40:15	-	22 set	14th National Games
10000m	33:51.11	-	20 set	14th National Games
10000m	34:12.11	-	25 giu	National Games Trials, Chongqing
10000m	35:34.60	-	28 apr	Athletics Division Invitational Tournament-North China, Zaozhuang
5000m	17:19.78	-	27 apr	Athletics Division Invitational Tournament-North China, Zaozhuang
Marathon	2:32:18	-	11 apr	Chinese Marathon Championships

Disciplina	Risultato	Vento	Data	Competizioni
Semi	1:15:32	-	13 dic	Xiamen East Rim Half Marathon, Xiamen
Marathon	2:30:41	-	29 nov	Marathon & Chinese Marathon Championships, Nanjing - Chinese Marathon Ch.
Marathon	2:35:08	-	1 nov	Wuxi Marathon, Wuxi
Marathon	2:32:25	-	18 ott	Taiyuan International Marathon, Taiyuan

Disciplina	Risultato	Vento	Data	Competizioni
Marathon	2:51:47	-	10 nov	Hefei International Marathon, Hefei
Marathon	2:47:40	-	29 set	Hengshui Lake International Marathon, Hengshui
Marathon	2:36:34	-	24 mar	Chinese Marathon Championships, Xuzhou