MM
Mia Lisett Meringo
ESTDonneData di nascita5 lug 2005
Altezza-
Peso-
Mia Lisett Meringo è una velocista di Estonia, nata il 5 luglio 2005. Gareggia principalmente nei 100m, 200m e 400m.
I suoi record personali includono 12.20 nei 100m, 24.67 nei 200m, 55.59 nei 400m, 2:40.52 nei 800m e 14.70 nei 100mH. Ha conquistato 3 medaglie d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Estonia.
In sintesi
400 m ostacoli
58.06
300 Metres Short Track
39.15
Età
21 anni
Al 30 set 2026: 400 m ostacoli 58.06, 300 Metres Short Track 39.15, Miglior prestazione 2026 59.29 (1 ago 2026, Heino Lipp Stadium, Jöhvi (EST)) · Ultima gara: Baltic Team Championships, 1 ago 2026, 59.29 · 21 anni
PB
Record personali
12.20
24.67
55.59
2:40.52
14.70*
58.06
4x100m
45.52
1.44
5.53
9.23
60mH
9.12
800m-short-track
2:40.52
4x400Metre
3:24.10
60m
7.73
400m-short-track
55.59
200m-short-track
24.67
300m
39.15
300m-short-track
39.15
300MetresH
41.65
4x200Metre
1:40.19
150m
18.45
60MetresHu
8.82
SprintMedl
2:09.46
Pentathlon
3132
100MetresH
14.36
* Vento non regolamentare (> 2.0 m/s)
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | 60m | 7.80 | - | 3 gen 2026 | ↑ | Aleksander Tšikini Auhinnavõistlus |
| 2026 | 200m | 24.67 | - | 1 mar 2026 | ↑ | Estonian Indoor Championships |
| 2026 | 200m-short-track | 24.67 | - | 1 mar 2026 | ↑ | Estonian Indoor Championships |
| 2026 | 300m | 39.15 | - | 24 gen 2026 | ↑ | Estonian Indoor Cup |
| 2026 | 300m-short-track | 39.15 | - | 24 gen 2026 | ↑ | Estonian Indoor Cup |
| 2026 | 300MetresH | 41.65 | - | 19 mag 2026 | ↑ | Pärnu Spordikooli Sprindiõhtu |
| 2026 | 4x100m | 46.14 | - | 24 mag 2026 | ↓ | Estonian Relays Championships |
| 2026 | 400m-short-track | 55.59 | - | 28 feb 2026 | ↑ | Estonian Indoor Championships |
| 2026 | 400m | 55.59 | - | 28 feb 2026 | ↑ | Estonian Indoor Championships |
| 2026 | 400mH | 59.29 | - | 1 ago 2026 | ↑ | Baltic Team Championships |
| 2026 | 4x200Metre | 1:40.19 | - | 24 gen 2026 | ↑ | Estonian Indoor Cup |
| 2026 | SprintMedl | 2:09.46 | - | 24 mag 2026 | ↑ | Estonian Relays Championships |
| 2025 | 60m | 7.73 | - | 15 feb 2025 | ↑ | Estonian U23 Indoor Championships, Lasnamäe Kergejõustikuhall, Tallinn (i) |
| 2025 | 100m | 12.37 | +0.5 | 10 giu 2025 | ↑ | Harjumaa MV ja noorte MV kergejõustikus |
| 2025 | 150MetresS | 18.45 | - | 2 gen 2025 | - | Pole Vault GP Tallinn, Lasnamäe Kergejõustikuhall, Tallinn (i) - National Events |
| 2025 | 150m | 18.45 | - | 2 gen 2025 | - | Pole Vault GP Tallinn, Lasnamäe Kergejõustikuhall, Tallinn (i) - National Events |
| 2025 | 200m | 24.74 | - | 16 feb 2025 | ↑ | Estonian U23 Indoor Championships, Lasnamäe Kergejõustikuhall, Tallinn (i) |
| 2025 | 200m-short-track | 24.74 | - | 16 feb 2025 | ↑ | Estonian U23 Indoor Championships, Lasnamäe Kergejõustikuhall, Tallinn (i) |
| 2025 | 300m-short-track | 39.25 | - | 26 gen 2025 | ↑ | Estonian Indoor Cup, Lasnamäe Kergejõustikuhall, Tallinn (i) |
| 2025 | 300m | 39.25 | - | 26 gen 2025 | ↑ | Estonian Indoor Cup, Lasnamäe Kergejõustikuhall, Tallinn (i) |
| 2025 | 4x100m | 45.52 | - | 15 giu 2025 | ↓ | Estonian CUP, Tamme staadion, Tartu |
| 2025 | 400m | 56.71 | - | 22 feb 2025 | ↑ | Estonian Indoor Championships |
| 2025 | 400m-short-track | 56.71 | - | 22 feb 2025 | ↑ | Estonian Indoor Championships |
| 2025 | 400mH | 58.06 | - | 28 giu 2025 | ↑ | European Athletics Team Championships Second Division, Atletski stadion Poljane, Maribor |
| 2025 | 4x200Metre | 1:40.61 | - | 26 gen 2025 | ↑ | Estonian Indoor Cup, Lasnamäe Kergejõustikuhall, Tallinn (i) |
| 2025 | SprintMedl | 2:12.63 | - | 18 mag 2025 | ↑ | Estonian Relays Championships |
| 2025 | 4x400Metre | 3:24.10 | - | 29 giu 2025 | ↑ | European Athletics Team Championships Second Division, Atletski stadion Poljane, Maribor |
| 2024 | 60m | 7.83 | - | 10 feb 2024 | ↑ | Estonian U20 Indoor Championships |
| 2024 | 60mH | 9.58 | - | 2 gen 2024 | ↓ | Pole Vault GP Tallinn, Lasnamäe Kergejõustikuhall, Tallinn (i) |
| 2024 | 100m | 12.20 | +2.0 | 3 lug 2024 | ↑ | Estonian U20 Championships |
| 2024 | 200m | 24.91 | +2.9 | 12 giu 2024 | ↑ | Tallinna noorte suvised meistrivõistlused, Kadrioru staadion, Tallinn - U18 Events |
| 2024 | 200m-short-track | 25.15 | - | 11 feb 2024 | ↑ | Estonian U20 Indoor Championships |
| 2024 | 300m-short-track | 40.39 | - | 28 gen 2024 | ↑ | Estonian Indoor Cup, Lasnamäe Kergejõustikuhall, Tallinn (i) |
| 2024 | 300m | 40.39 | - | 28 gen 2024 | ↑ | Estonian Indoor Cup, Lasnamäe Kergejõustikuhall, Tallinn (i) |
| 2024 | 4x100m | 47.48 | - | 22 lug 2024 | ↓ | Baltic U20 Team Championships, Jāņa Daliņa Stadium, Valmiera |
| 2024 | 400m | 56.55 | - | 11 giu 2024 | ↑ | Tallinna noorte suvised meistrivõistlused, Kadrioru staadion, Tallinn - U18 Events |
| 2024 | 400mH | 59.59 | - | 28 ago 2024 | ↑ | World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events |
| 2023 | HJ | 1.44 | - | 15 gen 2023 | - | Estonian U20 Indoor Combined Events Championships, Lasnamäe Kergejõustikuhall, Tallinn (i) - Combined Events |
| 2023 | LJ | 5.52 | - | 7 gen 2023 | ↓ | Aleksander Tšikini Auhinnavõistlus, Lasnamäe Kergejõustikuhall, Tallinn (i) |
| 2023 | 60m | 7.90 | - | 15 dic 2023 | ↑ | Tallinna spordiakadeemia lahtised jõuluvõistlused, Spordihall, Tallinn (i) - U16 Events |
| 2023 | 60mH | 9.12 | - | 29 gen 2023 | ↓ | Estonian Indoor Cup, Lasnamäe Kergejõustikuhall, Tallinn (i) |
| 2023 | SP | 9.23 | - | 15 gen 2023 | - | Estonian U20 Indoor Combined Events Championships, Lasnamäe Kergejõustikuhall, Tallinn (i) - Combined Events |
| 2023 | 100m | 12.49 | -1.0 | 17 giu 2023 | ↑ | Tallinna Noorte Suvised Meistrivõistlused, Kadrioru staadion, Tallinn - U16 Events |
| 2023 | 100mH | 14.70 | +2.2 | 28 giu 2023 | - | Estonian U20 Championships, Staadion, Rakvere |
| 2023 | 200m | 25.87 | -1.6 | 18 giu 2023 | ↑ | Tallinna Noorte Suvised Meistrivõistlused, Kadrioru staadion, Tallinn - U16 Events |
| 2023 | 200m-short-track | 25.90 | - | 12 feb 2023 | ↑ | Estonian U20 Indoor Championships |
| 2023 | 300m | 41.69 | - | 29 gen 2023 | ↑ | Estonian Indoor Cup, Lasnamäe Kergejõustikuhall, Tallinn (i) |
| 2023 | 300m-short-track | 41.69 | - | 29 gen 2023 | ↑ | Estonian Indoor Cup, Lasnamäe Kergejõustikuhall, Tallinn (i) |
| 2023 | 400mH | 1:01.40 | - | 30 lug 2023 | ↑ | Estonian Championships, Kadrioru staadion, Tallinn |
| 2023 | 800m | 2:40.52 | - | 15 gen 2023 | - | Estonian U20 Indoor Combined Events Championships, Lasnamäe Kergejõustikuhall, Tallinn (i) - Combined Events |
| 2023 | 800m-short-track | 2:40.52 | - | 15 gen 2023 | - | Estonian U20 Indoor Combined Events Championships, Lasnamäe Kergejõustikuhall, Tallinn (i) - Combined Events |
| 2023 | 4x400Metre | 3:42.65 | - | 19 feb 2023 | ↑ | Estonian Indoor Championships |
| 2023 | Pentathlon | 3132 | - | 15 gen 2023 | - | Estonian U20 Indoor Combined Events Championships, Lasnamäe Kergejõustikuhall, Tallinn (i) - Combined Events |
| 2022 | LJ | 5.31 | - | 10 dic 2022 | ↓ | Lasnamäe Kergejõustikuhall, Tallinn (EST) (i) |
| 2022 | 60m | 7.80 | - | 8 gen 2022 | ↑ | Spordihall, Tallinn (EST) (i) |
| 2022 | 60MetresHu | 8.82 | - | 20 feb 2022 | ↑ | Lasnamäe Kergejõustikuhall, Tallinn (EST) (i) |
| 2022 | 100m | 12.35 | +3.6 | 17 giu 2022 | ↑ | Kadrioru staadion, Tallinn (EST) |
| 2022 | 100MetresH | 14.38 | +2.8 | 11 lug 2022 | ↑ | Staadion, Rakvere (EST) |
| 2022 | 200m | 25.49 | +2.2 | 11 lug 2022 | ↑ | Staadion, Rakvere (EST) |
| 2022 | 200m-short-track | 25.73 | - | 30 gen 2022 | ↑ | Lasnamäe Kergejõustikuhall, Tallinn (EST) (i) |
| 2022 | 300m-short-track | 41.19 | - | 14 gen 2022 | ↑ | Lasnamäe Kergejõustikuhall, Tallinn (EST) (i) |
| 2022 | 300m | 41.19 | - | 14 gen 2022 | ↑ | Lasnamäe Kergejõustikuhall, Tallinn (EST) (i) |
| 2022 | 4x100m | 48.22 | - | 16 lug 2022 | ↓ | Vingis Park Stadium, Vilnius (LTU) |
| 2022 | 4x200Metre | 1:42.01 | - | 4 mar 2022 | ↑ | Jāņa Daliņa Manēža, Valmiera (LAT) (i) |
| 2021 | LJ | 5.53 | +1.8 | 8 ago 2021 | ↓ | Staadion, Kärdla (EST) |
| 2021 | 60m | 7.89 | - | 19 feb 2021 | ↑ | Spordihall, Tallinn (EST) (i) |
| 2021 | 100m | 12.22 | +2.3 | 26 giu 2021 | ↑ | Estonian Championships, Kadrioru staadion, Tallinn |
| 2021 | 100MetresH | 14.36 | +1.7 | 31 lug 2021 | ↑ | Ogres Stadions, Ogre (LAT) |
| 2021 | 200m | 25.20 | +0.3 | 4 lug 2021 | ↑ | Staadion, Rakvere (EST) |
| 2021 | 200m-short-track | 26.03 | - | 19 feb 2021 | ↑ | Spordihall, Tallinn (EST) (i) |
| 2021 | 4x100m | 45.95 | - | 18 lug 2021 | ↓ | European Athletics U20 Championships |
| 2020 | LJ | 5.04 | - | 22 gen 2020 | ↓ | Lasnamäe Kergejõustikuhall, Tallinn (EST) (i) |
| 2020 | 60m | 8.03 | - | 11 dic 2020 | ↑ | Spordihall, Tallinn (EST) (i) |
| 2020 | 60MetresHu | 9.59 | - | 22 gen 2020 | ↑ | Lasnamäe Kergejõustikuhall, Tallinn (EST) (i) |
| 2020 | 100m | 12.63 | +1.9 | 21 lug 2020 | ↑ | Staadion, Rakvere (EST) |
| 2020 | 100MetresH | 15.38 | -1.6 | 28 lug 2020 | ↑ | Ogres Stadions, Ogre (LAT) |
| 2020 | 200m-short-track | 26.64 | - | 2 feb 2020 | ↑ | Lasnamäe Kergejõustikuhall, Tallinn (EST) (i) |
| 2020 | 200m | 26.64 | - | 2 feb 2020 | ↑ | Lasnamäe Kergejõustikuhall, Tallinn (EST) (i) |
| 2020 | 300MetresH | 46.60 | - | 21 lug 2020 | ↑ | Staadion, Rakvere (EST) |
| 2019 | 100m | 13.13 | -0.1 | 29 giu 2019 | ↑ | Rakvere (EST) |
| 2019 | 200m | 26.80 | +0.4 | 30 giu 2019 | ↑ | Rakvere (EST) |
2026
15 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
400mH | 59.29 | - | 1 ago | Baltic Team Championships |
400mH | 59.44 | - | 27 giu | Estonian CUP |
4x100m | 46.20 | - | 27 giu | Estonian CUP |
SprintMedl | 2:09.46 | - | 24 mag | Estonian Relays Championships |
4x100m | 46.14 | - | 24 mag | Estonian Relays Championships |
300MetresH | 41.65 | - | 19 mag | Pärnu Spordikooli Sprindiõhtu |
200m-short-track | 24.67 | - | 1 mar | Estonian Indoor Championships |
200m-short-track | 24.67 | - | 28 feb | Estonian Indoor Championships |
400m-short-track | 55.59 | - | 28 feb | Estonian Indoor Championships |
200m-short-track | 25.03 | - | 8 feb | Estonian U23 Indoor Championships |
200m-short-track | 25.03 | - | 7 feb | Estonian U23 Indoor Championships |
400m-short-track | 56.15 | - | 7 feb | Estonian U23 Indoor Championships |
4x200Metre | 1:40.19 | - | 24 gen | Estonian Indoor Cup |
300m-short-track | 39.15 | - | 24 gen | Estonian Indoor Cup |
60m | 7.80 | - | 3 gen | Aleksander Tšikini Auhinnavõistlus |
2025
31 performances2024
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
400mH | 59.81 | - | 30 ago | World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events |
400mH | 59.59 | - | 28 ago | World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events |
400mH | 59.59 | - | 27 ago | World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events |
400mH | 59.81 | - | 27 ago | World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events |
Mostrando 1 - 50 di 205
Palmares
🥇
2026Estonian Relays Championships
4x100 Metres Relay
🥇
2026Estonian Relays Championships
Sprint Medley 1000m
🥇
2025Estonian Championships
400 Metres Hurdles