MC
Melissa Cook

Melissa Cook

USAUSADonne
Data di nascita22 nov 1979
Altezza-
Peso-

Melissa Cook è una mezzofondista di Stati Uniti, nata il 22 novembre 1979. Gareggia principalmente nei 1500m, Mile e 3000m.

I suoi record personali includono 4:14.20 nei 1500m, 4:44.76 nei Mile, 9:03.38= nei 3000m, 15:34.41 nei 5000m e 32:31.85 nei 10000m. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Stati Uniti.

In sintesi
10 000 m
32:31.85
5000 m
15:34.41
Miglior prestazione 2016
3:09:03
6 nov 2016
Miglior prestazione 2016
Età
46 anni

Al 26 set 2026: 10 000 m 32:31.85, 5000 m 15:34.41, Miglior prestazione 2016 3:09:03 (6 nov 2016) · 46 anni

PB

Record personali

4:14.20
Mile
4:44.76
9:03.38=
15:34.41
32:31.85
1:13:56
3:09:03
5Kilometre
16:16
3000m-short-track
9:13.57
10Kilometr
34:38
10MilesRoa
56:08
mile-short-track
4:52.19

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2016
Marathon
3:09:03-6 nov 2016--
2012
mile-short-track
4:52.19-11 feb 2012--
2012
5000m
15:43.01-6 apr 2012
↑
-
2012
Semi
1:17:21-4 nov 2012
↑
-
2011
Semi
1:16:58-23 ott 2011
↑
-
2010
Semi
1:25:45-7 nov 2010
↑
-
2009
10000m
33:02.90-25 giu 2009
↑
-
2009
10Kilometr
34:38-12 ott 2009
↑
-
2009
10MilesRoa
56:08-22 ago 2009
↑
-
2009
Semi
1:19:05-1 nov 2009
↑
-
2008
1500m
4:18.46-13 lug 2008
↑
-
2008
3000m
9:03.38-25 lug 2008
↑
-
2008
5000m
15:37.07-30 giu 2008
↑
-
2008
10000m
33:18.12-27 giu 2008
↑
-
2008
Semi
1:13:56-13 gen 2008
↑
-
2007
1500m
4:14.20-15 lug 2007
↑
-
2007
Mile
4:44.76-13 mag 2007--
2007
3000m
9:11.12-27 gen 2007
↑
Seattle UW Indoor Invitational, Seattle, WA (i)
2007
3000m-short-track
9:13.57-24 feb 2007--
2007
5000m
15:34.41-21 lug 2007
↑
-
2007
5Kilometre
16:16-16 set 2007--
2007
10000m
32:31.85-29 apr 2007
↑
-
2006
1500m
4:28.27-22 apr 2006
↑
-
2006
5000m
15:52.13-30 apr 2006
↑
-
2006
10000m
33:30.08-23 giu 2006
↑
-
2006
Semi
1:19:01-5 nov 2006
↑
-
2005
10Kilometr
35:58-10 ott 2005
↑
-
2005
Semi
1:20:06-6 nov 2005
↑
-
2004
10MilesRoa
1:01:48-3 ott 2004
↑
-

2016

1 performance
DisciplinaRisultatoVentoDataCompetizioni
Marathon
3:09:03-6 novNew York Marathon, New York, NY

2012

4 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:17:21-4 novDallas DRC Half Marathon, Dallas, TX
5000m
16:07.01-18 magLos Angeles USATF High Performance Meet, Los Angeles, CA
5000m
15:43.01-6 aprPalo Alto Stanford Invitational, Palo Alto, CA
mile-short-track
4:52.19-11 febCollege Station Texas A&M Invitational, College Station, TX (i) - Olympic Development

2011

3 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:18:26-6 novDallas DRC Half Marathon, Dallas, TX
Semi
1:16:58-23 ottDallas 13.1 Marathon, Dallas, TX
Semi
1:17:09-27 marDallas Rock 'n' Roll Half Marathon, Dallas, TX

2010

1 performance
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:25:45-7 novDallas DRC Half Marathon, Dallas, TX

2009

4 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:19:05-1 novDallas DRC Half Marathon, Dallas, TX
10Kilometr
34:38-12 ottBoston Tufts 10K, Boston, MA
10MilesRoa
56:08-22 agoFlint Crim Festival of Races 10 Mile, Flint, MI - US 10 Mile Road Race Ch.
10000m
33:02.90-25 giuUSA Championships, Eugene, OR

2008

11 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:18:46-2 novDallas Half Marathon, Dallas, TX
3000m
9:03.38-25 lugDublin IMC vs BMC, Dublin
1500m
4:18.56-20 lugHeusden-Zolder KBC Night of Athletics, Heusden-Zolder
5000m
15:46.75-16 lugNaimette-Xhovémont Meeting International de Liége, Naimette-Xhovémont
1500m
4:18.46-13 lugGent Feestenmeeting, Gent
5000m
15:48.44-4 lugUSA Olympic Team Trials, Eugene, OR
5000m
15:37.07-30 giuUSA Olympic Team Trials, Eugene, OR
10000m
33:18.12-27 giuUSA Olympic Team Trials, Eugene, OR
5000m
15:51.93-31 magNew York Reebok Grand Prix, Icahn Stadium, New York, NY
5000m
15:52.92-18 aprWalnut Mt. SAC Relays Inv., Walnut, CA
Semi
1:13:56-13 genHouston Half Marathon, Houston, TX - US Half Marathon Ch.

2007

10 performances
DisciplinaRisultatoVentoDataCompetizioni
5Kilometre
16:16-16 setCVS Caremark Downtown, Providence, RI
5000m
15:34.41-21 lugBrasschaat Flanders Cup, Brasschaat
1500m
4:14.20-15 lugGent Feestenmeeting, Gent
Mile
4:44.76-13 magIthaca Kip Keino MIle, Ithaca, NY
10000m
32:31.85-29 aprStanford Payton Jordan Cardinal Invitational, Palo Alto, CA
1500m
4:20.94-13 aprKnoxville Sea Ray Relays, Knoxville, TN
3000m-short-track
9:13.57-24 febUS Indoor Championships, Boston, MA (i)
5000m
16:15.47-10 febSeattle Husky Classic
3000m
9:11.12-27 genSeattle UW Indoor Invitational, Seattle, WA (i)
3000m
9:11.12-26 genSeattle UW Indoor Invitational, Seattle, WA (i)

2006

5 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:19:01-5 novDallas The Half, Dallas, TX
10000m
33:30.08-23 giuUS Championships, Indianapolis, IN
5000m
16:55.14-13 magXalapa Gala Banamex Veracruz 2006, Xalapa
5000m
15:52.13-30 aprStanford Payton Jordan Cardinal Invitational, Palo Alto, CA
1500m
4:28.27-22 aprFort Worth TCU Invitational, Fort Worth, TX

2005

2 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:20:06-6 novDallas White Rock Half Marathon, Dallas, TX
10Kilometr
35:58-10 ottBoston Tufts Health Plan 10K, Boston, MA

2004

1 performance
DisciplinaRisultatoVentoDataCompetizioni
10MilesRoa
1:01:48-3 ottUnited Space Alliance, Houston, TX

Palmares

Nessuna medaglia