Melissa Cook

Melissa Cook

United StatesUnited States
Born
Nov 22, 1979 (46 years old)
Events
10 000 m · 5000 m

Melissa Cook is a United States middle-distance runner, born on November 22, 1979. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:14.20 in the 1500m, 4:44.76 in the Mile, 9:03.38= in the 3000m, 15:34.41 in the 5000m and 32:31.85 in the 10000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m32:31.85
2016 season best3:09:03Nov 6, 2016
2016 season best
Personal best · 5000 m15:34.41

As of Nov 12, 2026: 10 000 m 32:31.85, 5000 m 15:34.41, 2016 season best 3:09:03 (Nov 6, 2016) · 46 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mGent 2007United States 1500 m all-time list4:14.201,094 pts–
MileNY 2007United States Mile all-time list4:44.761,015 pts–
3000mDublin 2008United States 3000 m all-time list9:03.38=1,095 pts–
5000mBrasschaat 2007United States 5000 m all-time list15:34.411,098 pts–
10000mCA 2007United States 10 000 m all-time list32:31.851,112 pts–
SemiTX 2008United States Half Marathon all-time list1:13:561,051 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2016Marathon 3:09:03–Nov 6, 2016–
2012mile-short-track 4:52.19–Feb 11, 2012–
20125000m 15:43.01–Apr 6, 2012–
2012Semi 1:17:21–Nov 4, 2012–
2011Semi 1:16:58–Oct 23, 2011–
2010Semi 1:25:45–Nov 7, 2010–
200910000m 33:02.90–Jun 25, 2009–
200910Kilometr 34:38–Oct 12, 2009–
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FAQ

Frequently asked questions

Melissa Cook's 10 000 m personal best is 32:31.85, set on Apr 29, 2007 in Palo Alto, CA (USA).

Melissa Cook competes in the 10 000 m and 5000 m.

2016 season best: 3:09:03, set on Nov 6, 2016.