
Mel Lawrence
Mel Lawrence è una mezzofondista di Stati Uniti, nata il 29 agosto 1989. Gareggia principalmente nei 800m, 1500m e Mile.
I suoi record personali includono 2:05.89 nei 800m, 4:11.19 nei 1500m, 4:30.95 nei Mile, 8:50.96 nei 3000m e 15:18.72 nei 5000m. Ha conquistato 1 medaglia d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Stati Uniti.
Al 20 set 2026: 3000 m siepi 9:26.15 (#152 di sempre), 3000 Metres Short Track 8:50.96, Miglior prestazione 2021 9:26.15 (24 giu 2021, Hayward Field, Eugene, OR (USA)) · 37 anni
Record personali
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2021 | 1500m | 4:12.65 | - | 25 lug 2021 | ↑ | Cougar Athletic Stadium, Azusa, CA (USA) |
| 2021 | Mile | 4:30.95 | - | 18 lug 2021 | ↑ | Trabuco Hills HS, Mission Viejo, CA (USA) |
| 2021 | 3000mSt | 9:26.15 | - | 24 giu 2021 | ↑ | U.S. Olympic Trials, Hayward Field, Eugene, OR |
| 2021 | 5000m | 15:18.72 | - | 15 mag 2021 | ↑ | Track Meet |
| 2020 | 1500m | 4:25.48 | - | 8 ago 2020 | ↑ | Portland, OR (USA) |
| 2020 | Mile | 4:34.20 | - | 15 feb 2020 | ↑ | Dempsey Indoor, Seattle, WA (USA) (i) |
| 2020 | 3000m | 8:55.26 | - | 1 feb 2020 | ↑ | Dempsey Indoor, Seattle, WA (USA) (i) |
| 2019 | 1500m | 4:15.27 | - | 23 ago 2019 | ↑ | Brussels Grand Prix, Bruxelles |
| 2019 | Mile | 4:33.74 | - | 12 gen 2019 | ↑ | Seattle, WA (USA) (i) |
| 2019 | mile-short-track | 4:34.14 | - | 23 feb 2019 | - | USA Indoor Championships |
| 2019 | 3000m-short-track | 8:57.58 | - | 9 feb 2019 | ↑ | NYRR Millrose Games, New York, NY (i) - Elite Event |
| 2019 | 3000m | 8:57.58 | - | 9 feb 2019 | ↑ | NYRR Millrose Games, New York, NY (i) - Elite Event |
| 2019 | 3000mSt | 9:29.81 | - | 13 giu 2019 | ↑ | Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
| 2019 | 2Miles | 9:46.11 | - | 24 feb 2019 | - | USA Indoor Championships |
| 2019 | 2MilesShor | 9:46.11 | - | 24 feb 2019 | - | USA Indoor Championships |
| 2019 | 5000m | 15:24.69 | - | 2 mag 2019 | ↑ | Palo Alto, CA (USA) |
| 2019 | 4MilesRoad | 23:46 | - | 28 nov 2019 | - | - |
| 2018 | 1500m | 4:11.19 | - | 10 giu 2018 | ↑ | Portland, OR (USA) |
| 2018 | 3000m-short-track | 8:50.96 | - | 3 feb 2018 | ↑ | New York Millrose Games |
| 2018 | 3000m | 8:50.96 | - | 3 feb 2018 | ↑ | New York Millrose Games |
| 2018 | 3000mSt | 9:32.68 | - | 18 lug 2018 | ↑ | Liège Meeting Internationale de la Province de Liège, Liège |
| 2018 | 5000m | 15:46.01 | - | 3 mag 2018 | ↑ | Palo Alto, CA (USA) |
| 2018 | 5Kilometre | 16:20 | - | 3 nov 2018 | ↓ | New York US 5 km Road Running Championships |
| 2017 | 800m | 2:05.89 | - | 12 lug 2017 | - | Joensuu (FIN) |
| 2017 | 1500m | 4:11.34 | - | 11 giu 2017 | ↑ | Portland, OR (USA) |
| 2017 | 3000mSt | 9:34.94 | - | 25 lug 2017 | ↑ | Karlstad (SWE) |
| 2017 | 5000m | 15:40.18 | - | 22 lug 2017 | ↑ | Heusden-Zolder (BEL) |
| 2017 | 5Kilometre | 16:11 | - | 23 nov 2017 | ↓ | San José (USA) |
| 2016 | 1500m | 4:17.19 | - | 6 mag 2016 | ↑ | Eugene, OR (USA) |
| 2016 | 3000m | 9:03.22 | - | 13 feb 2016 | ↑ | Seattle Husky Classic |
| 2016 | 3000mSt | 9:36.35 | - | 7 lug 2016 | ↑ | Hayward Field, Eugene, OR (USA) |
| 2016 | 5000m | 15:55.52 | - | 1 mag 2016 | ↑ | Palo Alto, CA (USA) |
| 2016 | 5Kilometre | 16:14 | - | 24 nov 2016 | ↓ | San José (USA) |
| 2015 | Mile | 4:43.56 | - | 8 ago 2015 | ↑ | Portland, OR (USA) |
| 2015 | 3000mSt | 10:05.04 | - | 14 giu 2015 | ↑ | Portland, OR (USA) |
| 2015 | Semi | 1:21:07 | - | 6 set 2015 | ↓ | Chicago, IL (USA) |
| 2014 | 1500m | 4:27.18 | - | 19 apr 2014 | ↑ | Eugene, OR (USA) |
| 2014 | 3000m | 9:25.90 | - | 1 feb 2014 | ↑ | Seattle, WA (USA) (i) |
| 2014 | 5000m | 16:23.48 | - | 4 mag 2014 | ↑ | Palo Alto, CA (USA) |
| 2014 | 10Kilometr | 34:31 | - | 4 lug 2014 | - | Atlanta, GA (USA) |
| 2014 | Semi | 1:18:55 | - | 20 lug 2014 | ↓ | Sonoma, CA (USA) |
| 2013 | 1500m | 4:27.09 | - | 18 apr 2013 | ↑ | Walnut, CA (USA) |
| 2013 | 3000mSt | 10:07.78 | - | 6 apr 2013 | ↑ | Eugene, OR (USA) |
| 2013 | 3000m | 10:09.54 | - | 27 apr 2013 | ↑ | Seattle, WA (USA) |
| 2012 | 5000m | 16:32.76 | - | 24 feb 2012 | ↑ | Seattle, WA (USA) (i) |
| 2011 | 3000mSt | 10:27.66 | - | 29 apr 2011 | ↑ | Seattle, WA (USA) |
| 2010 | 1500m | 4:21.89 | - | 26 mar 2010 | ↑ | Palo Alto, CA (USA) |
| 2010 | 3000m | 9:08.74 | - | 6 mar 2010 | ↑ | Seattle, WA (USA) (i) |
| 2010 | 3000m-short-track | 9:14.53 | - | 13 mar 2010 | ↑ | Fayetteville, AR (USA) (i) |
| 2010 | 3000mSt | 10:06.09 | - | 10 giu 2010 | ↑ | Eugene, OR (USA) |
| 2010 | 5000m | 16:11.82 | - | 26 feb 2010 | ↑ | Seattle, WA (USA) (i) |
| 2009 | 1500m | 4:24.10 | - | 11 apr 2009 | ↑ | Tempe, AZ (USA) |
| 2009 | Mile | 4:46.07 | - | 31 gen 2009 | ↑ | Seattle UW Invitational, Seattle, WA (i) |
| 2009 | 3000m | 9:08.50 | - | 28 feb 2009 | ↑ | Seattle, WA (USA) (i) |
| 2009 | 3000m-short-track | 9:19.02 | - | 14 mar 2009 | ↑ | College Station, TX (USA) (i) |
| 2009 | 3000mSt | 9:40.98 | - | 12 giu 2009 | ↑ | Fayetteville, AR (USA) |
| 2009 | 5000m | 15:50.36 | - | 27 mar 2009 | ↑ | Palo Alto, CA (USA) |
| 2009 | 4x1500Metr | 17:14.55 | - | 24 apr 2009 | - | Philadelphia, PA (USA) |
| 2006 | Mile | 4:53.38 | - | 15 apr 2006 | ↑ | Walnut, CA (USA) |
| 2006 | 2000m | 6:09.3h | - | 8 ago 2006 | - | Eugene, OR (USA) |
| 2006 | 2000Metres | 6:35.63 | - | 17 giu 2006 | - | Greensboro, NC (USA) |
| 2006 | 3000mSt | 10:15.26 | - | 23 giu 2006 | ↑ | Indianapolis, IN (USA) |
| 2006 | 5000m | 17:14.19 | - | 14 apr 2006 | ↑ | Walnut, CA (USA) |
| 2006 | CrossCount | 22:05 | - | 2 apr 2006 | - | 34th IAAF World Cross Country Championships, Fukuoka |
| 2005 | Mile | 4:48.32 | - | 12 giu 2005 | ↑ | Folsom, CA (USA) |
| 2005 | 3000m | 9:44.85 | - | 23 giu 2005 | ↑ | Carson, CA (USA) |
| 2005 | 3000mSt | 10:27.44 | - | 30 lug 2005 | ↑ | Windsor (CAN) |
| 2004 | 1500m | 4:35.37 | - | 1 ago 2004 | ↑ | Eugene, OR (USA) |
| 2004 | Mile | 4:55.82 | - | 12 giu 2004 | ↑ | Sacramento, CA (USA) |
2021
12 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
1500m | 4:12.65 | - | 25 lug | Sound Running Sunset Tour - APU, Cougar Athletic Stadium, Azusa, CA |
Mile | 4:30.95 | - | 18 lug | Sound Running Sunset Tour - Trabuco, Trabuco Hills HS, Mission Viejo, CA |
3000mSt | 9:30.26 | - | 4 lug | Bauhaus-Galan, Olympiastadion, Stockholm - Diamond Discipline |
3000mSt | 9:26.15 | - | 24 giu | U.S. Olympic Trials, Hayward Field, Eugene, OR |
3000mSt | 9:29.30 | - | 20 giu | U.S. Olympic Trials, Hayward Field, Eugene, OR |
1500m | 4:13.89 | - | 3 giu | Stumptown Twilight, Griswold Stadium, Portland, OR |
3000mSt | 9:27.34 | - | 28 mag | Portland Track Festival, Griswold Stadium, Portland, OR |
5000m | 15:18.72 | - | 15 mag | Track Meet |
5000m | 15:18.72 | - | 14 mag | Track Meet |
3000mSt | 9:36.67 | - | 9 mag | USATF Golden Games |
3000mSt | 9:38.39 | - | 23 apr | Drake Relays, Drake Stadium, Des Moines, IA - Special Events |
Mile | 4:37.34 | - | 26 feb | Husky Classic, Dempsey Indoor, Seattle, WA (i) |
2020
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
1500m | 4:25.48 | - | 8 ago | Big Friendly 4, Portland, OR |
3000m | 9:04.78 | - | 31 lug | Big Friendly 3, Newberg, OR |
Mile | 4:34.20 | - | 15 feb | Husky Classic, Dempsey Indoor, Seattle, WA (i) |
3000m | 8:55.26 | - | 1 feb | UW Invitational, Dempsey Indoor, Seattle, WA (i) |
3000m | 8:58.35 | - | 18 gen | Washington Indoor Preview, Dempsey Indoor, Seattle, WA (i) |
2019
20 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
4MilesRoad | 23:46 | - | 28 nov | Mile High United Way Turkey Trot, Denver, CO |
3000mSt | 9:33.24 | - | 10 set | The Match Europe v USA, Dinamo National Olympic Stadium, Minsk |
3000mSt | 9:33.24 | - | 9 set | The Match Europe v USA, Dinamo National Olympic Stadium, Minsk |
3000mSt | 9:42.07 | - | 27 ago | Palio Citta della Quercia, Rovereto |
1500m | 4:15.27 | - | 23 ago | Brussels Grand Prix, Bruxelles |
3000mSt | 9:53.61 | - | 18 ago | Müller Grand Prix |
3000mSt | 9:53.48 | - | 28 lug | USA Championships, Drake Stadium, Des Moines, IA |
3000mSt | 9:58.16 | - | 26 lug | USA Championships, Drake Stadium, Des Moines, IA |
1500m | 4:17.89 | - | 9 lug | Sunset Tour, Azusa, CA |
3000mSt | 9:33.48 | - | 30 giu | Prefontaine Classic, Cobb Track and Angell Field, Palo Alto, CA - Diamond Discipline |
3000mSt | 9:29.81 | - | 13 giu | Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
3000mSt | 9:44.36 | - | 18 mag | IAAF Diamond League, Shanghai Stadium, Shanghai - Diamond Discipline |
5000m | 15:24.69 | - | 2 mag | Payton Jordan Invitational, Palo Alto, CA |
2MilesShor | 9:46.11 | - | 24 feb | USA Indoor Championships |
mile-short-track | 4:34.14 | - | 24 feb | USA Indoor Championships |
mile-short-track | 4:34.14 | - | 23 feb | USA Indoor Championships |
3000m-short-track | 8:57.58 | - | 9 feb | NYRR Millrose Games, New York, NY (i) - Elite Event |
Mile | 4:37.38 | - | 26 gen | UW Invitational, Seattle, WA (i) |
3000m | 9:08.19 | - | 12 gen | UW Preview, Seattle, WA (i) |
Mile | 4:33.74 | - | 12 gen | UW Preview, Seattle, WA (i) |
2018
13 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5Kilometre | 16:20 | - | 3 nov | New York US 5 km Road Running Championships |
3000mSt | 9:45.36 | - | 11 ago | Toronto NACAC Championships, Toronto |
3000mSt | 9:45.36 | - | 10 ago | Toronto NACAC Championships, Toronto |
3000mSt | 9:32.68 | - | 18 lug | Liège Meeting Internationale de la Province de Liège, Liège |
1500m | 4:13.83 | - | 14 lug | Kortrijk Guldensporenmeeting, Kortrijk |
3000mSt | 9:35.29 | - | 9 lug | Luzern Spitzen Leichtathletik, Luzern |
3000mSt | 9:33.30 | - | 23 giu | Des Moines USA Championships, Drake Stadium, Des Moines, IA |
3000mSt | 9:45.35 | - | 21 giu | Des Moines USA Championships, Drake Stadium, Des Moines, IA |
1500m | 4:11.19 | - | 10 giu | Portland Track Festival, Portland, OR - Elite Event |
3000mSt | 9:44.80 | - | 17 mag | Los Angeles USATF Distance Classic, Los Angeles, CA |
5000m | 15:46.01 | - | 3 mag | Palo Alto Payton Jordan Invitational, Palo Alto, CA |
3000m-short-track | 9:10.55 | - | 17 feb | US Indoor Championships, Albuquerque, NM (i) |
3000m-short-track | 8:50.96 | - | 3 feb | New York Millrose Games |
Palmares
Toronto NACAC Championships
3000 Metres Steeplechase
Domande frequenti
Qual è il record personale di Mel Lawrence nei 3000 m siepi?
Il record personale di Mel Lawrence nei 3000 m siepi è 9:26.15, stabilito il 24 giu 2021 a Hayward Field, Eugene, OR (USA), #152 di sempre.
In quali specialità gareggia Mel Lawrence?
Mel Lawrence gareggia nei 3000 m siepi e 3000 Metres Short Track.
Come è andata la stagione 2021 di Mel Lawrence?
Miglior prestazione 2021: 9:26.15, stabilito il 24 giu 2021 a Hayward Field, Eugene, OR (USA).