Mel Lawrence
- Born
- Aug 29, 1989 (37 years old)
- Events
- 3000 m steeplechase · 3000 Metres Short Track
An accomplished track and field athlete from None, this competitor participated in organized athletics at the highest levels of international competition. Throughout their career, they demonstrated exceptional commitment and dedication to their discipline.
Their athletic achievements reflect years of rigorous training and competitive spirit. Athletes of this era contributed significantly to the development and advancement of modern track and field athletics through their performances at various championships and competitive events.
Beyond their competitive achievements, their contributions to athletics continue to inspire future generations. Their legacy remains part of the rich history of track and field, representing the pinnacle of athletic excellence and dedication to the sport.
As of Nov 6, 2026: 3000 m steeplechase 9:26.15 (#152 all-time), 3000 Metres Short Track 9:14.53, 2021 season best 9:26.15 (Jun 24, 2021, Hayward Field, Eugene, OR (USA)) · 37 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2021 | 1500m | 4:12.65 | – | Jul 25, 2021 | Cougar Athletic Stadium, Azusa, CA (USA) |
| 2021 | Mile | 4:30.95 | – | Jul 18, 2021 | Trabuco Hills HS, Mission Viejo, CA (USA) |
| 2021 | 3000mSt | 9:26.15 | – | Jun 24, 2021 | U.S. Olympic Trials, Hayward Field, Eugene, OR |
| 2021 | 5000m | 15:18.72 | – | May 15, 2021 | Track Meet |
| 2020 | 1500m | 4:25.48 | – | Aug 8, 2020 | Portland, OR (USA) |
| 2020 | Mile | 4:34.20 | – | Feb 15, 2020 | – |
| 2020 | Mile Indoor | 4:34.20 | – | Feb 15, 2020 | Dempsey Indoor, Seattle, WA (USA) (i) |
| 2020 | 3000m | 8:55.26 | – | Feb 1, 2020 | – |