MF
Mathias Flak
NORUominiData di nascita26 mag 1999
Altezza-
Peso-
Mathias Flak è un mezzofondista di Norvegia, nato il 26 maggio 1999. Gareggia principalmente nei 800m, 1500m e 3000m.
I suoi record personali includono 1:57.13 nei 800m, 3:51.43 nei 1500m, 8:04.40 nei 3000m, 13:56.64 nei 5000m e 29:16.49 nei 10000m. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Norvegia.
In sintesi
3000 Metres Short Track
8:04.40
Mezza maratona
1:04:10
Miglior prestazione 2026
8:15.34
15 mag 2026 · Greveskogen idrettspark, Tønsberg (NOR)
Età
27 anni
Al 15 set 2026: 3000 Metres Short Track 8:04.40, Mezza maratona 1:04:10, Miglior prestazione 2026 8:15.34 (15 mag 2026, Greveskogen idrettspark, Tønsberg (NOR)) · Ultima gara: Drammen Halvmaraton, 5 set 2026, 1:09:01 · 27 anni
PB
Record personali
1:57.13
3:51.43
8:04.40
13:56.64
29:16.49
1:04:10
2:28:19
14:26
3:54.72
5:19.47
5:19.47
8:04.40
29:34
1:59.20
2:33.06
2:33.06
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | 3000m | 8:15.34 | - | 15 mag 2026 | ↑ | Per Halle invitational |
| 2026 | 5000m | 14:39.70 | - | 24 giu 2026 | ↑ | Boysen Memorial |
| 2026 | 10Kilometr | 29:34 | - | 11 gen 2026 | ↑ | 10K Valencia Ibercaja by Kiprun |
| 2026 | Semi | 1:05:03 | - | 15 feb 2026 | ↓ | Hyundai Mitja Marató de Barcelona by Brooks |
| 2025 | 1500m | 3:52.79 | - | 6 giu 2025 | ↑ | 1500m Elite Jessheim |
| 2025 | 3000m | 8:08.49 | - | 13 giu 2025 | ↑ | Tyrvinglekene |
| 2025 | 5000m | 13:56.64 | - | 27 mag 2025 | ↑ | TT stevne Vårserien løp 2 |
| 2025 | CrossCount | 21:18 | - | 12 ott 2025 | ↑ | Norwegian Cross Country Championships, Nordbytjernet, Jessheim - XC 7.5km |
| 2025 | 10000m | 29:16.49 | - | 3 ago 2025 | ↑ | Norwegian Championships, Ravnanger Idrettspark, Askoy |
| 2025 | 10Kilometr | 29:42 | - | 5 apr 2025 | ↑ | Drammen 10K-5K, Marienlyst Stadion, Drammen |
| 2025 | Semi | 1:07:00 | - | 6 set 2025 | ↓ | Drammen Halvmaraton, Marienlyst Stadion, Drammen |
| 2025 | Marathon | 2:28:19 | - | 27 apr 2025 | - | 39. Haspa Marathon Hamburg |
| 2024 | 3000m | 8:34.90 | - | 9 ago 2024 | ↑ | Norgeslekene |
| 2024 | 5000m | 14:25.99 | - | 10 mag 2024 | ↑ | Per Halle invitational, Greveskogen idrettspark, Tønsberg |
| 2024 | 5Kilometre | 14:26 | - | 28 set 2024 | ↑ | Norgesløpet |
| 2024 | CrossCount | 27:51 | - | 6 ott 2024 | ↑ | Norwegian Cross Country Championships, Frognerparken, Oslo - XC 10.0km |
| 2024 | 10000m | 30:07.24 | - | 27 giu 2024 | ↑ | Norwegian Championships, Sandnes Stadion, Sandnes |
| 2024 | 10Kilometr | 30:08 | - | 19 ott 2024 | ↑ | Hytteplanmila, Svendsrudmoen Stadion, Hole |
| 2024 | Semi | 1:05:37 | - | 27 ott 2024 | ↓ | Medio Maratón Valencia Trinidad Alfonso Zurich |
| 2023 | 1500m | 3:57.15 | - | 18 feb 2023 | ↑ | Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i) |
| 2023 | 1500m-short-track | 3:57.15 | - | 18 feb 2023 | ↑ | Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i) |
| 2023 | 3000m-short-track | 8:04.40 | - | 28 gen 2023 | ↑ | Vinthundsvintern |
| 2023 | 3000m | 8:04.40 | - | 28 gen 2023 | ↑ | Vinthundsvintern |
| 2023 | CrossCount | 9:30 | - | 22 apr 2023 | ↑ | Norwegian Cross Country Championships, Grimstad - XC 2.0km |
| 2023 | 5000m | 14:08.13 | - | 27 mag 2023 | ↑ | Nordic Senior Championships, Copenhagen |
| 2023 | 10000m | 29:25.48 | - | 20 mag 2023 | ↑ | Night of the 10,000m PB’s |
| 2023 | Semi | 1:07:11 | - | 12 mar 2023 | ↓ | NN CPC Loop Den Haag Halve Marathon |
| 2022 | 1500m | 3:55.95 | - | 17 mag 2022 | ↑ | Trondheim Stadion, Trondheim (NOR) |
| 2022 | 3000m-short-track | 8:15.39 | - | 29 gen 2022 | ↑ | Friidrottshall, Sollentuna (SWE) (i) |
| 2022 | 3000m | 8:15.39 | - | 29 gen 2022 | ↑ | Friidrottshall, Sollentuna (SWE) (i) |
| 2022 | 5000m | 14:05.32 | - | 21 mag 2022 | ↑ | Greveskogen idrettspark, Tønsberg (NOR) |
| 2022 | CrossCount | 30:17 | - | 9 ott 2022 | ↑ | Norwegian Cross County Championships, Storetveit - XC 6.0km |
| 2022 | 10Kilometr | 30:35 | - | 17 set 2022 | ↑ | Oslo (NOR) |
| 2022 | 10000m | 30:40.32 | - | 26 giu 2022 | ↑ | Norwegian Championships, Øverlands Minde, Stjørdal |
| 2022 | Semi | 1:04:10 | - | 3 apr 2022 | ↓ | Generali Berliner Halbmarathon, Berlin |
| 2021 | 1500m | 3:54.72 | - | 6 mar 2021 | ↑ | Steinkjerhallen, Steinkjer (NOR) (i) |
| 2021 | 1500m-short-track | 3:54.72 | - | 6 mar 2021 | ↑ | Steinkjerhallen, Steinkjer (NOR) (i) |
| 2021 | 3000m | 8:10.29 | - | 12 mag 2021 | ↑ | Fana Stadion, Bergen (NOR) |
| 2021 | 3000m-short-track | 8:14.70 | - | 6 feb 2021 | ↑ | Steinkjerhallen, Steinkjer (NOR) (i) |
| 2021 | 5000m | 13:58.55 | - | 4 giu 2021 | ↑ | Bislett Stadion, Oslo (NOR) |
| 2021 | 5Kilometre | 14:38 | - | 27 apr 2021 | ↑ | Trondheim (NOR) |
| 2021 | CrossCount | 25:37 | - | 12 dic 2021 | ↑ | 27th SPAR European Cross Country Championships, Dublin |
| 2020 | 1500m | 3:51.43 | - | 15 lug 2020 | ↑ | Bislett Stadion, Oslo (NOR) |
| 2020 | 1500m-short-track | 3:57.71 | - | 1 feb 2020 | ↑ | Norwegian Indoor Championships |
| 2020 | 2000Metres | 5:19.47 | - | 6 dic 2020 | - | Steinkjerhallen, Steinkjer (NOR) (i) |
| 2020 | 2000m | 5:19.47 | - | 6 dic 2020 | - | Steinkjerhallen, Steinkjer (NOR) (i) |
| 2020 | 3000m | 8:11.84 | - | 12 giu 2020 | ↑ | Fana Stadion, Bergen (NOR) |
| 2020 | 3000m-short-track | 8:21.21 | - | 18 gen 2020 | ↑ | Steinkjerhallen, Steinkjer (NOR) (i) |
| 2020 | 5000m | 14:13.52 | - | 21 set 2020 | ↑ | Stadion, Hareid (NOR) |
| 2020 | 10000m | 29:41.84 | - | 20 set 2020 | ↑ | Norwegian Championships |
| 2020 | 10Kilometr | 29:54 | - | 17 ott 2020 | ↑ | Hytteplanmila - Rekordjakt |
| 2019 | 1000m-short-track | 2:33.06 | - | 7 dic 2019 | - | Steinkjerhallen, Steinkjer (NOR) (i) |
| 2019 | 1000m | 2:33.06 | - | 7 dic 2019 | - | Steinkjerhallen, Steinkjer (NOR) (i) |
| 2019 | 1500m | 3:56.14 | - | 18 giu 2019 | ↑ | Folksam Grand Prix, Sollentuna |
| 2019 | 1500m-short-track | 4:03.07 | - | 2 feb 2019 | ↑ | Norwegian Indoor Championships |
| 2019 | 3000m | 8:23.20 | - | 14 giu 2019 | ↑ | Tyrvinglekene |
| 2019 | 3000m-short-track | 8:33.7h | - | 12 feb 2019 | ↑ | Trondheim (NOR) (i) |
| 2019 | 5000m | 14:48.35 | - | 5 lug 2019 | ↑ | Boysen Memorial, Oslo |
| 2019 | 10Kilometr | 31:05 | - | 19 ott 2019 | ↑ | Hytteplanmila |
| 2019 | 10000m | 31:51.74 | - | 4 ago 2019 | ↑ | Norwegian Championships |
| 2018 | 800m | 1:57.13 | - | 15 mag 2018 | ↑ | Steinkjer (NOR) |
| 2018 | 800m-short-track | 1:59.20 | - | 10 mar 2018 | - | Steinkjer (NOR) (i) |
| 2018 | 1500m | 3:56.29 | - | 26 mag 2018 | ↑ | Oordegem (BEL) |
| 2018 | 1500m-short-track | 3:59.95 | - | 3 feb 2018 | ↑ | Baerum Norwegian Indoor Championships, Bærum (i) |
| 2018 | 3000m | 8:29.33 | - | 9 mag 2018 | ↑ | Bergen (NOR) |
| 2018 | 3000m-short-track | 8:29.68 | - | 4 feb 2018 | ↑ | Baerum Norwegian Indoor Championships, Bærum (i) |
| 2018 | 5000m | 15:12.38 | - | 24 ago 2018 | ↑ | Oslo (NOR) |
| 2017 | 800m | 1:58.44 | - | 3 set 2017 | ↑ | Bergen (NOR) |
| 2017 | 1500m | 4:03.37 | - | 1 giu 2017 | ↑ | Jessheim (NOR) |
| 2017 | 3000m | 8:34.43 | - | 1 set 2017 | ↑ | Bergen (NOR) |
| 2017 | 3000m-short-track | 8:55.90 | - | 21 gen 2017 | ↑ | Steinkjer (NOR) (i) |
| 2017 | 5000m | 15:16.43 | - | 13 ago 2017 | ↑ | Harstad (NOR) |
2026
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:09:01 | - | 5 set | Drammen Halvmaraton |
5000m | 14:39.70 | - | 24 giu | Boysen Memorial |
3000m | 8:15.34 | - | 15 mag | Per Halle invitational |
3000m | 8:18.35 | - | 5 mag | KM langdistanse |
10Kilometr | 31:01 | - | 25 apr | Sentrumsløpet |
Semi | 1:05:03 | - | 15 feb | Hyundai Mitja Marató de Barcelona by Brooks |
10Kilometr | 29:34 | - | 11 gen | 10K Valencia Ibercaja by Kiprun |
2025
16 performances2024
18 performances2023
9 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:10:38 | - | 17 set | Copenhagen Half Marathon, København |
3000m | 8:26.22 | - | 11 ago | Norgeslekene |
10000m | 30:12.78 | - | 8 lug | Norwegian Championships, Friidrettsstadion, Jessheim |
10000m | 30:12.78 | - | 7 lug | Norwegian Championships, Friidrettsstadion, Jessheim |
5000m | 14:17.06 | - | 7 lug | Norwegian Championships, Friidrettsstadion, Jessheim |
5000m | 14:17.06 | - | 6 lug | Norwegian Championships, Friidrettsstadion, Jessheim |
5000m | 14:40.66 | - | 28 giu | Boysen Memorial, Bislett Stadion, Oslo |
5000m | 14:08.13 | - | 27 mag | Nordic Senior Championships, Copenhagen |
10000m | 29:25.48 | - | 20 mag | Night of the 10,000m PB’s |
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