Marlena Granaszewska

POLDonne

Data di nascita8 giu 1998

Altezza-

Peso-

Marlena Granaszewska è una velocista di Polonia, nata il 8 giugno 1998. Gareggia principalmente nei 100m, 200m e 400m.

I suoi record personali includono 11.44 nei 100m, 23.12 nei 200m, 53.83 nei 400m, 43.09 nei 4x100m e 3:34.52 nei 4x400m. Ha conquistato 8 medaglie d'oro, 3 medaglie d'argento e 1 medaglia di bronzo nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Polonia.

In sintesi

300 Metres Short Track

37.61

200 Metres Short Track

23.58

Miglior prestazione 2026

7.44

24 gen 2026 · Hala COS OPO, Spala (POL) (i)

Miglior prestazione 2026

Ultima gara

Polish Championships

24 lug 2026 · 23.30

Polish Championships

Record

Record nazionale · 4x200 Metres Relay Short Track 1:34.98

Record nazionale

Età

28 anni

Al 26 set 2026: 300 Metres Short Track 37.61, 200 Metres Short Track 23.58, Miglior prestazione 2026 7.44 (24 gen 2026, Hala COS OPO, Spala (POL) (i)) · Ultima gara: Polish Championships, 24 lug 2026, 23.30 · Record nazionale (4x200 Metres Relay Short Track) · 28 anni

Record personali

100m

11.44

200m

23.12*

400m

53.83

4x100m

43.09

4x400m

3:34.52

4x400Metre

3:24.76

60m

7.44

400m-short-track

54.54

200m-short-track

23.58

300m

37.61

300m-short-track

37.61

4x200Metre

1:34.98

150m

17.63

* Vento non regolamentare (> 2.0 m/s)

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	60m	7.44	-	24 gen 2026	↑	Ogólnopolski mityng Łódzkiego Okręgowego Związku Lekkiej Atletyki
2026	100m	11.55	+1.6	31 mag 2026	↑	Sławomir Rosłon Memorial
2026	200m	23.04	+2.5	10 lug 2026	↑	PUMA Fast Arms Fast Legs
2026	200m-short-track	23.60	-	1 feb 2026	↑	Grzegorz Dunecki Memorial
2026	4x100Metre	42.46	-	1 apr 2026	-	4x100m MIX Challenge
2026	4x100m	43.09	-	2 mag 2026	↑	World Athletics Relays
2026	4x400Metre	3:24.76	-	1 mar 2026	↑	Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i)
2025	60m	7.49	-	26 gen 2025	↑	Ogólnopolskie halowe zawody lekkoatletyczne, Arena, Toruń (i)
2025	100m	11.44	+1.5	21 giu 2025	↑	Memoriał Sławomira Rosłona, Stadion Miejski, Piaseczno
2025	200m	23.37	+1.4	6 ago 2025	↑	8. International Wiesław Maniak Memorial, Wieslaw Maniak Municipal Athletic Stadium, Szczecin
2025	200m-short-track	23.85	-	23 feb 2025	↑	Polish Indoor Championships
2025	300m	38.15	-	19 gen 2025	↑	Ogólnopolskie halowe zawody lekkoatletyczne, Arena, Toruń (i)
2025	300m-short-track	38.15	-	19 gen 2025	↑	Ogólnopolskie halowe zawody lekkoatletyczne, Arena, Toruń (i)
2024	100m	11.64	+0.6	3 ago 2024	↑	Lekkoatletyczne Perły Mazowsza, Stadion Miejski, Piaseczno
2024	150m	17.63	-0.4	1 set 2024	↑	Memorial Zbigniewa Ludwichowskiego, Uniwersytetu Warmińsko-Mazurskiego, Olsztyn
2024	200m	23.46	+0.0	18 mag 2024	↑	70. ORLEN Janusz Kusocinski Memorial, Stadion Śląski, Chorzów
2024	200m-short-track	23.88	-	18 feb 2024	↑	Polish Indoor Championships, Arena, Toruń (i)
2024	400m	54.43	-	24 mag 2024	↑	Polish Univeristy Championships, Stadion BOSiR, Białystok
2024	400m-short-track	54.54	-	17 feb 2024	-	Polish Indoor Championships, Arena, Toruń (i)
2023	60m	7.61	-	4 feb 2023	↑	5. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i)
2023	100m	11.53	+1.2	21 lug 2023	↑	Młodzieżowe Zawody Lekkoatletyczne - Mityng Warszawski
2023	200m	23.12	+2.1	11 giu 2023	↑	Mityng MKS Juvenia Białystok
2023	200m-short-track	23.58	-	19 feb 2023	↑	Polish Indoor Championships
2023	300m-short-track	37.61	-	4 feb 2023	↑	5. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i)
2023	300m	37.61	-	4 feb 2023	↑	5. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i)
2023	4x100m	44.07	-	5 ago 2023	↑	FISU World University Games, Shuangliu Sports Centre, Chengdu
2023	400m	53.83	-	4 giu 2023	↑	69° ORLEN Janusz Kusociński Memorial, Stadion Śląski, Chorzów
2023	4x400Metre	3:25.74	-	19 feb 2023	↑	Polish Indoor Championships
2023	4x400m	3:34.52	-	5 ago 2023	↑	FISU World University Games, Shuangliu Sports Centre, Chengdu
2022	60m	7.57	-	6 feb 2022	↑	Arena Toruń, Toruń (POL) (i)
2022	100m	11.58	+2.6	15 mag 2022	↑	Stadion Lekkoatletyczny, Suwalki (POL)
2022	150m	17.78	-0.1	3 mag 2022	↑	Stadion BOSiR, Białystok (POL)
2022	200m	23.46	+2.0	15 mag 2022	↑	Stadion Lekkoatletyczny, Suwalki (POL)
2022	200m-short-track	24.12	-	6 feb 2022	↑	Arena Toruń, Toruń (POL) (i)
2022	300m	38.67	-	14 ago 2022	↑	Domažlice (CZE)
2022	4x100m	43.81	-	21 mag 2022	↑	Diamond League Meeting, Alexander Stadium, Birmingham - Promotional Events
2022	400m	56.36	-	6 ago 2022	↑	Silesia Kamila Skolimowska Memorial, Stadion Śląski, Chorzów - Diamond Discipline
2021	60m	7.52	-	23 gen 2021	↑	Arena Toruń, Toruń (POL) (i)
2021	100m	11.48	+1.7	22 mag 2021	↑	Stadion Sprint, Bielsko-Biala (POL)
2021	200m	23.33	+0.6	30 mag 2021	↑	European Athletics Team Championships Super League, Stadion Śląski, Chorzów
2021	200m-short-track	23.96	-	21 feb 2021	↑	Polish Indoor Championships, Arena, Toruń (i)
2021	4x100m	43.83	-	29 mag 2021	↑	European Athletics Team Championships Super League, Stadion Śląski, Chorzów
2021	4x200Metre	1:34.98	-	2 mag 2021	-	World Athletics Relays
2021	4x400Metre	3:27.02	-	3 set 2021	↑	Stadion MOSiR, Lublin (POL)
2020	60m	7.48	-	29 feb 2020	↑	Polish Indoor Championships, Arena, Toruń (i)
2020	100m	11.60	+1.3	19 ago 2020	↑	Irena Szewińska Memorial, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
2020	200m	23.52	+0.1	15 ago 2020	↑	Józef Żylewicz Memorial, Stadion AWFiS, Gdansk
2020	200m-short-track	23.64	-	1 mar 2020	↑	Polish Indoor Championships, Arena, Toruń (i)
2020	300m	38.15	-	21 giu 2020	↑	Stadion AWF, Kraków (POL)
2020	400m	55.27	-	26 set 2020	↑	Stadion MOSiR, Lublin (POL)
2019	60m	7.51	-	16 feb 2019	↑	Polish Indoor Championships, Toruń (i)
2019	100m	11.52	+2.3	29 giu 2019	↑	Lublin (POL)
2019	200m	23.50	+2.2	25 ago 2019	↑	Polish Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom
2019	200m-short-track	24.49	-	17 feb 2019	↑	Polish Indoor Championships, Toruń (i)
2019	4x100m	44.08	-	14 lug 2019	↑	European U23 Championships, Gunder Hägg Stadion, Gävle
2018	60m	7.75	-	17 feb 2018	↑	Polish Indoor Championships, Toruń (i)
2018	100m	11.71	+0.9	20 lug 2018	↑	Polish Championships, Lublin
2018	200m	23.73	+2.1	8 lug 2018	↑	Kraków (POL)
2018	200m-short-track	24.80	-	10 feb 2018	↑	Spala (POL) (i)
2018	4x100m	45.55	-	8 lug 2018	↑	Kraków (POL)
2018	4x400Metre	3:34.95	-	1 set 2018	↑	Inowroclaw (POL)
2018	4x400m	3:38.00	-	1 giu 2018	↑	Suwalki (POL)
2017	100m	12.09	+0.2	7 lug 2017	↑	Toruń (POL)
2017	200m	24.17	+3.2	9 lug 2017	↑	Toruń (POL)
2017	4x100m	45.27	-	23 lug 2017	↑	European U20 Championships, Stadio Zecchini, Grosseto
2016	60m	8.13	-	31 gen 2016	↑	Spala (POL) (i)
2016	100m	12.18	-0.6	1 lug 2016	↑	Suwalki (POL)
2016	200m	24.74	+1.5	3 lug 2016	↑	Suwalki (POL)
2016	200m-short-track	25.42	-	13 feb 2016	↑	Spala (POL) (i)
2016	4x100m	47.03	-	3 set 2016	↑	Czestochowa (POL)
2016	4x400m	3:39.20	-	26 giu 2016	↑	Bydgoszcz (POL)
2016	4x400Metre	3:46.56	-	6 mar 2016	↑	Toruń (POL) (i)
2015	100m	12.18	+2.1	5 ago 2015	↑	Łódź (POL)
2015	200m	24.94	-2.6	7 ago 2015	↑	Łódź (POL)
2015	300m-short-track	43.17	-	19 dic 2015	↑	Ventspils (LAT) (i)
2015	300m	43.17	-	19 dic 2015	↑	Ventspils (LAT) (i)
2015	4x100m	46.24	-	20 lug 2015	↑	Kraków (POL)

Disciplina	Risultato	Vento	Data	Competizioni
200m	23.63	+0.5	23 ago	Polish Championships
200m	23.55	+0.4	23 ago	Polish Championships
200m	23.55	+0.4	22 ago	Polish Championships
200m	23.63	+0.5	22 ago	Polish Championships
100m	11.60	+0.7	22 ago	Polish Championships
100m	11.61	+1.0	22 ago	Polish Championships
100m	11.74	-0.1	9 ago	Mityng Ambasadorów Białostockiego i Podlaskiego Sportu
200m	23.37	+1.4	6 ago	8. International Wiesław Maniak Memorial, Wieslaw Maniak Municipal Athletic Stadium, Szczecin
100m	11.63	+0.7	6 ago	8. International Wiesław Maniak Memorial, Wieslaw Maniak Municipal Athletic Stadium, Szczecin
100m	11.51	+1.6	5 lug	Młodzieżowe zawody lekkoatletyczne, Stadion Zygmunta Szelesta, Warszawa
100m	11.65	-2.2	5 lug	Młodzieżowe zawody lekkoatletyczne, Stadion Zygmunta Szelesta, Warszawa
100m	11.76	+2.7	22 giu	Konopacka Warsaw Classic
200m	23.53	+1.5	21 giu	Memoriał Sławomira Rosłona, Stadion Miejski, Piaseczno
100m	11.44	+1.5	21 giu	Memoriał Sławomira Rosłona, Stadion Miejski, Piaseczno
100m	11.51	+1.6	21 giu	Memoriał Sławomira Rosłona, Stadion Miejski, Piaseczno
200m	23.39	+1.3	15 giu	Warszawska Liga Lekkoatletyczna, Stadion Podskarbińska, Warszawa
100m	11.55	+0.6	15 giu	Warszawska Liga Lekkoatletyczna, Stadion Podskarbińska, Warszawa
100m	11.74	-0.5	15 giu	Warszawska Liga Lekkoatletyczna, Stadion Podskarbińska, Warszawa
200m	23.42	+0.7	14 giu	Mityng kwalifikacyjny LOZLA, Stadion AWF, Biala Podlaska
200m	23.84	-1.6	8 giu	Gorzów Meeting, Stadion im.Lubuskich Olimpijczyków, Gorzów Wielkopolski
100m	11.72	-1.4	8 giu	Gorzów Meeting, Stadion im.Lubuskich Olimpijczyków, Gorzów Wielkopolski
200m	23.77	-0.3	23 mag	71. ORLEN Janusz Kusocinski Memorial, Stadion Śląski, Chorzów
100m	11.67	-0.5	23 mag	71. ORLEN Janusz Kusocinski Memorial, Stadion Śląski, Chorzów

Disciplina	Risultato	Vento	Data	Competizioni
200m	23.30	-0.2	24 lug	Polish Championships
200m	23.69	+0.2	24 lug	Polish Championships
100m	11.71	-0.3	24 lug	Polish Championships
100m	11.63	-0.4	24 lug	Polish Championships
200m	23.04	+2.5	10 lug	PUMA Fast Arms Fast Legs
200m	23.31	+0.4	28 giu	Czesław Cybulski Memorial, Golęcin Stadion, Poznan
200m	23.66	+1.7	17 giu	COSMA Cup World Athletics Continental Tour
200m	23.68	+0.6	10 giu	Mityng 20-lecia LŁKS Prefbet Śniadowo Łomża
100m	11.78	+0.5	10 giu	Mityng 20-lecia LŁKS Prefbet Śniadowo Łomża
200m	23.28	-0.1	7 giu	Halina Konopacka Classic
100m	11.57	+0.9	7 giu	Halina Konopacka Classic
100m	11.56	+1.3	31 mag	Sławomir Rosłon Memorial
100m	11.55	+1.6	31 mag	Sławomir Rosłon Memorial
4x100m	43.23	-	3 mag	World Athletics Relays
4x100m	43.09	-	2 mag	World Athletics Relays
4x100Metre	42.46	-	1 apr	4x100m MIX Challenge
200m-short-track	23.74	-	1 mar	Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i)
4x400Metre	3:24.76	-	1 mar	Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i)
200m-short-track	23.67	-	1 mar	Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i)
200m-short-track	23.74	-	28 feb	Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i)
200m-short-track	23.67	-	28 feb	Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i)
60m	7.48	-	22 feb	ORLEN Copernicus Cup
200m-short-track	23.70	-	7 feb	Ogólnopolski mityng lekkoaltetyczny MKL Toruń
60m	7.46	-	1 feb	Grzegorz Dunecki Memorial
200m-short-track	23.60	-	1 feb	Grzegorz Dunecki Memorial
60m	7.49	-	24 gen	Ogólnopolski mityng Łódzkiego Okręgowego Związku Lekkiej Atletyki
60m	7.44	-	24 gen	Ogólnopolski mityng Łódzkiego Okręgowego Związku Lekkiej Atletyki

Marlena Granaszewska

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

Palmares