Mariia Ponomarenko

UKRDonne

Data di nascita7 apr 2006

Altezza-

Peso-

Mariia Ponomarenko è una lanciatrice di Ucraina, nata il 7 aprile 2006. Gareggia principalmente nei SP, DT e ShotPut(3k.

I suoi record personali includono 14.61 nei SP, 44.75 nei DT e 15.98 nei ShotPut(3k. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Ucraina.

In sintesi

Getto del peso

14.61

Lancio del disco

44.75

Miglior prestazione 2026

13.60

20 giu 2026

Miglior prestazione 2026

Ultima gara

Ukrainian Championships

10 lug 2026 · 12.45

Ukrainian Championships

Età

20 anni

Al 23 set 2026: Getto del peso 14.61, Lancio del disco 44.75, Miglior prestazione 2026 13.60 (20 giu 2026) · Ultima gara: Ukrainian Championships, 10 lug 2026, 12.45 · 20 anni

Record personali

14.61

44.75

ShotPut(3k

15.98

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	SP	13.60	-	20 giu 2026	↓	National Competitions Throws for the honor of the L. Smelash and A. Konchits
2026	DT	43.05	-	10 lug 2026	↓	Ukrainian Championships
2025	SP	14.61	-	21 feb 2025	↓	Ukrainian Indoor Championships, KMSHVSM Arena, Kyiv (i)
2025	DT	44.75	-	10 mag 2025	↓	National Competitions Throws on prizes O.Krykuna, Stadium Umanfermash, Uman
2024	SP	14.32	-	28 giu 2024	↓	Ukrainian Championships, Stadion SKIF, Lviv
2024	DT	41.23	-	29 giu 2024	↓	Ukrainian Championships, Stadion SKIF, Lviv
2023	SP	14.37	-	28 mag 2023	↓	Ukrainian Team Championships, Stadion SKIF, Lviv
2023	ShotPut(3k	15.98	-	29 lug 2023	↓	17th European Youth Olympic Festival
2023	DT	40.53	-	25 feb 2023	↓	Ukrainian U18 Winter Throwing Championships, Kamianets Podilskyi
2022	SP	13.41	-	17 set 2022	↓	Stadion Ifntung, Ivano-Frankivsk (UKR)
2022	ShotPut(3k	14.40	-	25 giu 2022	↓	Avangard Stadium, Lutsk (UKR)
2022	DT	40.02	-	24 giu 2022	↓	Avangard Stadium, Lutsk (UKR)
2021	ShotPut(3k	13.54	-	9 ott 2021	↓	Mukachevo (UKR)

Disciplina	Risultato	Vento	Data	Competizioni
SP	13.42	-	9 ago	European Athletics U20 Championships
SP	13.42	-	7 ago	European Athletics U20 Championships
DT	44.61	-	19 lug	National Competitions Throws in memory Y. Siuch, Olympic Training and Sports Center, Koncha-Zaspa, Kyiv
DT	40.92	-	6 lug	Ukrainian U20 Championships, Avangard Stadium, Lutsk
SP	13.11	-	6 lug	Ukrainian U20 Championships, Avangard Stadium, Lutsk
SP	13.11	-	5 lug	Ukrainian U20 Championships, Avangard Stadium, Lutsk
DT	40.92	-	5 lug	Ukrainian U20 Championships, Avangard Stadium, Lutsk
SP	13.84	-	21 giu	National U20 Team Championships
DT	41.92	-	21 giu	National U20 Team Championships
SP	13.84	-	20 giu	National U20 Team Championships
SP	13.05	-	18 giu	Ukrainian U23 Championships, Arena SKIF, Lviv
DT	43.43	-	17 giu	Ukrainian U23 Championships, Arena SKIF, Lviv
SP	13.31	-	6 giu	National Team Championships
DT	40.65	-	6 giu	National Team Championships
DT	44.75	-	10 mag	National Competitions Throws on prizes O.Krykuna, Stadium Umanfermash, Uman
SP	13.79	-	9 mag	National Competitions Throws on prizes O.Krykuna, Stadium Umanfermash, Uman
SP	14.61	-	21 feb	Ukrainian Indoor Championships, KMSHVSM Arena, Kyiv (i)
SP	14.17	-	19 feb	Ukrainian U20 Indoor Championships
DT	41.48	-	19 feb	Ukrainian U20 Winter Throwing Championships, Dynamo Stadium, Odesa
SP	14.17	-	18 feb	Ukrainian U20 Indoor Championships
SP	13.80	-	25 gen	National Indoor Team Championships, KMSHVSM Arena, Kyiv (i)
SP	13.73	-	18 gen	National Indoor U20 Team Championships, KMSHVSM Arena, Kyiv (i)

Disciplina	Risultato	Vento	Data	Competizioni
DT	39.64	-	26 lug	Ukrainian U20 Championships, Stadion Ifntung, Ivano-Frankivsk
SP	13.51	-	25 lug	Ukrainian U20 Championships, Stadion Ifntung, Ivano-Frankivsk
DT	39.40	-	14 lug	National Competitions Throws in memory Y. Siuch
SP	13.61	-	14 lug	National Competitions Throws in memory Y. Siuch
DT	41.23	-	29 giu	Ukrainian Championships, Stadion SKIF, Lviv
SP	14.32	-	28 giu	Ukrainian Championships, Stadion SKIF, Lviv
DT	41.23	-	28 giu	Ukrainian Championships, Stadion SKIF, Lviv
DT	39.98	-	23 giu	National U20 Team Championships, Avangard Stadium, Lutsk
SP	13.38	-	23 giu	National U20 Team Championships, Avangard Stadium, Lutsk
DT	39.98	-	22 giu	National U20 Team Championships, Avangard Stadium, Lutsk
SP	13.38	-	22 giu	National U20 Team Championships, Avangard Stadium, Lutsk
SP	14.03	-	24 mag	National Competitions Throws on prizes O.Krykuna, Stadium Umanfermash, Uman
SP	13.96	-	19 mag	Ukrainian Team Championships, Avangard Stadium, Lutsk
SP	13.96	-	18 mag	Ukrainian Team Championships, Avangard Stadium, Lutsk
DT	38.94	-	10 mag	Kyiv Region Team Championships, Pioneer Stadium, Kyiv
SP	13.60	-	9 mag	Kyiv Region Team Championships, Pioneer Stadium, Kyiv
DT	39.06	-	30 apr	National Competitions Throws for the honor of the Olympic champions F. Melnik and A. Bondarchuk, Stadium KPNU, Kamianets Podilskyi
SP	12.87	-	29 apr	National Competitions Throws for the honor of the Olympic champions F. Melnik and A. Bondarchuk, Stadium KPNU, Kamianets Podilskyi
SP	12.78	-	18 feb	Ukrainian U20 Indoor Championships, KMSHVSM Arena, Kyiv (i)
SP	12.78	-	17 feb	Ukrainian U20 Indoor Championships, KMSHVSM Arena, Kyiv (i)

Mariia Ponomarenko

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

Palmares

Nessuna medaglia

Disciplina	Risultato	Vento	Data	Competizioni
SP	12.45	-	10 lug	Ukrainian Championships
DT	43.05	-	10 lug	Ukrainian Championships
SP	13.60	-	20 giu	National Competitions Throws for the honor of the L. Smelash and A. Konchits
DT	41.97	-	6 giu	Ukrainian Team Championships
SP	12.04	-	6 giu	Ukrainian Team Championships
SP	13.29	-	16 mag	National Competitions Throws on prizes O.Krykuna
SP	12.64	-	27 feb	Ukrainian Indoor Championships, KMSHVSM Arena, Kyiv (i) - Qualifier Prelims
DT	39.71	-	14 feb	Ukrainian U23 Winter Throwing Championships