Mariia Ponomarenko
UkraineActive- Born
- Apr 7, 2006 (20 years old)
- Events
- Shot Put · Discus Throw
Mariia Ponomarenko is a Ukraine thrower, born on April 7, 2006. She competes primarily in the SP, SP and DT.
Her personal bests include 14.61 in the SP, 14.37 in the SP, 44.75 in the DT and 15.98 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Ukraine.
Personal best · Shot Put14.37
2026 season best13.60Jun 20, 2026
Personal best · Discus Throw44.75
Last competitionUkrainian ChampionshipsJul 10, 2026 · 12.45
As of Nov 7, 2026: Shot Put 14.37, Discus Throw 44.75, 2026 season best 13.60 (Jun 20, 2026) · Last competition: Ukrainian Championships, Jul 10, 2026, 12.45 · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
SPIndoorKyiv 202514.61872 pts––
ShotPut(3kMaribor 202315.98––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP Indoor | 12.64 | – | Feb 27, 2026 | Ukrainian Indoor Championships, KMSHVSM Arena, Kyiv (i) - Qualifier Prelims |
| 2026 | SP | 13.60 | – | Jun 20, 2026 | National Competitions Throws for the honor of the L. Smelash and A. Konchits |
| 2026 | DT | 43.05 | – | Jul 10, 2026 | Ukrainian Championships |
| 2025 | SP | 13.84 | – | Jun 20, 2025 | National U20 Team Championships |
| 2025 | SP Indoor | 14.61 | – | Feb 21, 2025 | Ukrainian Indoor Championships, KMSHVSM Arena, Kyiv (i) |
| 2025 | DT | 44.75 | – | May 10, 2025 | National Competitions Throws on prizes O.Krykuna, Stadium Umanfermash, Uman |
| 2024 | SP | 14.32 | – | Jun 28, 2024 | Ukrainian Championships, Stadion SKIF, Lviv |
| 2024 | DT | 41.23 | – | Jun 29, 2024 | Ukrainian Championships, Stadion SKIF, Lviv |