Makoto Nakamura

JPNDonne

Data di nascita25 gen 2005

Altezza-

Peso-

Makoto Nakamura è una velocista di Giappone, nata il 25 gennaio 2005. Gareggia principalmente nei 100m, 200m e 100mH.

I suoi record personali includono 12.47 nei 100m, 25.67 nei 200m, 13.41 nei 100mH, 58.76 nei 400mH e 3:40.94 nei 4x400m. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Giappone.

In sintesi

100 m ostacoli

13.41

400 m ostacoli

58.76

Miglior prestazione 2026

13.59

9 ago 2026 · Lemon Gas Stadium, Hiratsuka (JPN)

Miglior prestazione 2026

Ultima gara

95th Japan Inter-University Athletics Championships

5 set 2026 · 13.78

95th Japan Inter-University Athletics Championships

Età

21 anni

Al 28 set 2026: 100 m ostacoli 13.41, 400 m ostacoli 58.76, Miglior prestazione 2026 13.59 (9 ago 2026, Lemon Gas Stadium, Hiratsuka (JPN)) · Ultima gara: 95th Japan Inter-University Athletics Championships, 5 set 2026, 13.78 · 21 anni

Record personali

12.47

25.67

13.41*

58.76

4x400m

3:40.94

1.60

60mH

8.49

300m

41.07

300MetresH

41.98

60MetresHu

8.48

100MetresH

14.64

* Vento non regolamentare (> 2.0 m/s)

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	100mH	13.59	+2.0	9 ago 2026	↑	Fuji Hokuroku World Trial
2026	200m	25.87	+0.5	21 giu 2026	↓	156th Nippon Sport Science University Competition
2026	400mH	59.55	-	13 ago 2026	↑	158th Nippon Sport Science University Competition
2025	60mH	8.56	-	1 feb 2025	↑	108th Japan Indoor Championships
2025	100mH	13.41	+3.2	23 ago 2025	↑	79th Chugoku Regional Track and Field Championships, Ishin Me-Life Stadium, Yamaguchi
2025	300m	41.07	-	22 mar 2025	-	148th Nippon Science Sport University Competition, NITTAIDAI Athletic Stadium, Yokohama
2025	400mH	59.81	-	3 mag 2025	↑	40th Shizuoka International Athletics Meet, Prefectural Shizuoka Stadium, Fukuroi
2025	4x400m	3:40.94	-	28 set 2025	↑	The 36th Rookie Athletics Championships and Relay Competition, Gion Stadium, Sagamihara
2024	60mH	8.49	-	3 feb 2024	↑	Japanese Indoor Championships, Osaka Castle Hall, Osaka (i)
2024	100mH	13.60	+3.5	21 lug 2024	↑	The 19th Twilight Games, AGF Field, Tokyo
2024	400mH	58.76	-	21 set 2024	↑	93rd Japan Inter-University Athletics Championships
2024	4x400m	3:42.47	-	22 set 2024	↑	93rd Japan Inter-University Athletics Championships
2023	60mH	8.75	-	4 feb 2023	↑	2023 Japan Indoor Meet - U20 & U18
2023	100mH	13.45	+2.5	12 mag 2023	↑	102nd Kanto Inter-University Track & Field Championships, Gion Stadium, Sagamihara - 2nd Tier
2023	100m	13.90	-0.1	2 giu 2023	↓	Japanese U20 Championships
2023	400mH	1:02.14	-	14 ott 2023	↑	National Sports Festival
2022	HJ	1.60	-	28 mag 2022	-	Ishin Me-Life Stadium, Yamaguchi (JPN)
2022	60MetresHu	8.48	-	12 mar 2022	-	Osaka Castle Hall, Osaka (JPN) (i)
2022	100m	12.47	+1.5	2 apr 2022	↓	Athletics Stadium, Hofu (JPN)
2022	100mH	13.99	+0.0	13 nov 2022	↑	Ishin Centennial Memorial Park Athletic Field, Yamaguchi (JPN)
2022	200m	25.67	+0.0	2 apr 2022	↓	Athletics Stadium, Hofu (JPN)
2022	300MetresH	41.98	-	22 ott 2022	-	Ehime Athletics Stadium, Matsuyama (JPN)
2022	400mH	1:00.18	-	5 ago 2022	↑	Naruto Sports Park, Tokushima (JPN)
2021	100m	12.60	+1.8	3 apr 2021	↓	Athletics Stadium, Hofu (JPN)
2021	100mH	14.06	+1.4	20 giu 2021	↑	Ishin Me-Life Stadium, Yamaguchi (JPN)
2021	400mH	1:01.81	-	19 giu 2021	↑	Ishin Me-Life Stadium, Yamaguchi (JPN)
2020	100m	12.96	+0.4	12 lug 2020	↓	Ishin Me-Life Stadium, Yamaguchi (JPN)
2020	100mH	14.77	+8.5	10 ago 2020	↑	Ishin Me-Life Stadium, Yamaguchi (JPN)
2019	100MetresH	14.64	+1.6	6 ott 2019	-	74th National Sports Festival, Prefectural Kasamatsu Stadium, Hitachinaka

Makoto Nakamura

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

Palmares

Nessuna medaglia

Disciplina	Risultato	Vento	Data	Competizioni
100mH	13.78	-1.2	5 set	95th Japan Inter-University Athletics Championships
400mH	59.55	-	13 ago	158th Nippon Sport Science University Competition
100mH	13.59	+2.0	9 ago	Fuji Hokuroku World Trial
100mH	13.68	-	9 ago	Fuji Hokuroku World Trial
200m	25.87	+0.5	21 giu	156th Nippon Sport Science University Competition
200m	25.87	+0.5	20 giu	156th Nippon Sport Science University Competition
400mH	1:02.63	-	23 mag	The 105th Kanto Inter-University Track＆Field Championships
400mH	1:02.98	-	23 mag	The 105th Kanto Inter-University Track＆Field Championships
400mH	1:02.98	-	21 mag	The 105th Kanto Inter-University Track＆Field Championships
400mH	1:02.63	-	21 mag	The 105th Kanto Inter-University Track＆Field Championships
100mH	14.02	-0.8	16 mag	155th Nippon Sport Science University Competition
100mH	14.33	-1.3	25 apr	All Japan University Track & Field Challenge
100mH	13.99	-0.6	24 apr	All Japan University Track & Field Challenge
100mH	13.85	+1.1	24 apr	All Japan University Track & Field Challenge
100mH	14.33	-1.3	24 apr	All Japan University Track & Field Challenge

Disciplina	Risultato	Vento	Data	Competizioni
400mH	1:00.77	-	5 ott	Japan Games, Athletic Stadium, Hikone
400mH	1:00.77	-	4 ott	Japan Games, Athletic Stadium, Hikone
4x400m	3:40.94	-	28 set	The 36th Rookie Athletics Championships and Relay Competition, Gion Stadium, Sagamihara
4x400m	3:47.77	-	27 set	The 36th Rookie Athletics Championships and Relay Competition, Gion Stadium, Sagamihara
100mH	13.68	+1.9	24 ago	79th Chugoku Regional Track and Field Championships, Ishin Me-Life Stadium, Yamaguchi
100mH	13.41	+3.2	24 ago	79th Chugoku Regional Track and Field Championships, Ishin Me-Life Stadium, Yamaguchi
400mH	1:01.08	-	24 ago	79th Chugoku Regional Track and Field Championships, Ishin Me-Life Stadium, Yamaguchi
100mH	13.41	+3.2	23 ago	79th Chugoku Regional Track and Field Championships, Ishin Me-Life Stadium, Yamaguchi
100mH	13.68	+1.9	23 ago	79th Chugoku Regional Track and Field Championships, Ishin Me-Life Stadium, Yamaguchi
4x400m	3:47.46	-	20 ago	The 20th Twilight Games, International Stadium, Yokohama
100mH	13.59	+0.5	20 ago	The 20th Twilight Games, International Stadium, Yokohama
100mH	13.63	+0.3	3 ago	Fuji Hokuroku World Trial 2025, Hokuroku Park Athletic Field, Fujiyoshida
100mH	13.69	+0.9	3 ago	Fuji Hokuroku World Trial 2025, Hokuroku Park Athletic Field, Fujiyoshida
4x400m	3:44.42	-	12 lug	Japanese Relays Championships, Nagaragawa Stadium, Gifu
100mH	13.98	+1.0	7 giu	94th Japan Inter-University Athletics Championships
400mH	1:02.32	-	6 giu	94th Japan Inter-University Athletics Championships
100mH	13.86	-1.1	6 giu	94th Japan Inter-University Athletics Championships
100mH	13.98	+1.0	6 giu	94th Japan Inter-University Athletics Championships
100mH	14.38	-2.8	9 mag	The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
100mH	13.55	+3.8	9 mag	The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
100mH	13.69	+3.1	9 mag	The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
100mH	14.38	-2.8	8 mag	The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
400mH	59.81	-	3 mag	40th Shizuoka International Athletics Meet, Prefectural Shizuoka Stadium, Fukuroi
100mH	14.06	-0.7	26 apr	All Japan University Track & Field Challenge, Tokai University Stadium, Hiratsuka
100mH	13.87	+0.4	26 apr	All Japan University Track & Field Challenge, Tokai University Stadium, Hiratsuka
100mH	14.06	-0.7	25 apr	All Japan University Track & Field Challenge, Tokai University Stadium, Hiratsuka
100mH	13.87	+0.4	25 apr	All Japan University Track & Field Challenge, Tokai University Stadium, Hiratsuka
400mH	1:03.54	-	5 apr	61st Four University Inter-College Track and Field Tournament, Gion Stadium, Sagamihara - Open Event
300m	41.07	-	23 mar	148th Nippon Science Sport University Competition, NITTAIDAI Athletic Stadium, Yokohama
300m	41.07	-	22 mar	148th Nippon Science Sport University Competition, NITTAIDAI Athletic Stadium, Yokohama
60mH	8.71	-	1 feb	108th Japan Indoor Championships
60mH	8.56	-	1 feb	108th Japan Indoor Championships

Disciplina	Risultato	Vento	Data	Competizioni
400mH	59.47	-	20 ott	21st Tajima Naoto Memorial, Ishin Me-Life Stadium, Yamaguchi
400mH	59.40	-	12 ott	National Sports Festival 2024 Saga
100mH	13.87	+0.4	29 set	35th Kanto University Rookies Athletics Championships