LJ

Līga Jansone
Data di nascita20 apr 1993
Altezza-
Peso-
Līga Jansone è una mezzofondista di Lettonia, nata il 20 aprile 1993. Gareggia principalmente nei 800m, 1500m e 3000m.
I suoi record personali includono 2:16.87 nei 800m, 4:43.66 nei 1500m, 10:19.81 nei 3000m, 18:52.5h nei 5000m e 4:50.15 nei 1500m-short-track. Ha conquistato 2 medaglie d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Lettonia.
In sintesi
1500 m
4:43.66
800 m
2:16.87
Ultima gara
Baltic Team Cross Country Championships, Palanga - XC 6.0km
30 ott 2021 · 21:14
Età
33 anni
Al 19 set 2026: 1500 m 4:43.66, 800 m 2:16.87, Miglior prestazione 2021 21:14 (30 ott 2021) · Ultima gara: Baltic Team Cross Country Championships, Palanga - XC 6.0km, 30 ott 2021, 21:14 · 33 anni
PB
Record personali
2:16.87
4:43.66
10:19.81
18:52.5HT
4:50.15
6:54.68
6:54.68
10:31.39
2:22.62
3:02.99
3:02.99
1:41.05
1:41.05
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2021 | CrossCount | 21:14 | - | 30 ott 2021 | ↓ | Baltic Team Cross Country Championships, Palanga - XC 6.0km |
| 2019 | 800m | 2:22.32 | - | 26 giu 2019 | ↓ | Sportland Cup, Jelgava |
| 2019 | 1500m | 4:59.81 | - | 27 lug 2019 | ↓ | Latvian Championships, Ogre |
| 2018 | 800m | 2:22.62 | - | 10 feb 2018 | ↓ | Riga (LAT) (i) |
| 2018 | 800m-short-track | 2:22.62 | - | 10 feb 2018 | ↑ | Riga (LAT) (i) |
| 2018 | 1500m-short-track | 4:53.96 | - | 17 feb 2018 | ↑ | Latvian Indoor Championships, Kuldiga (i) |
| 2018 | 1500m | 4:53.96 | - | 17 feb 2018 | ↓ | Latvian Indoor Championships, Kuldiga (i) |
| 2018 | 3000m | 10:38.37 | - | 18 feb 2018 | ↓ | Latvian Indoor Championships, Kuldiga (i) |
| 2018 | 3000m-short-track | 10:38.37 | - | 18 feb 2018 | ↓ | Latvian Indoor Championships, Kuldiga (i) |
| 2017 | 800m | 2:23.25 | - | 19 feb 2017 | ↓ | Kuldiga (LAT) (i) |
| 2017 | 800m-short-track | 2:23.25 | - | 19 feb 2017 | ↑ | Kuldiga (LAT) (i) |
| 2017 | 1000m-short-track | 3:12.17 | - | 28 gen 2017 | ↓ | Riga (LAT) (i) |
| 2017 | 1000m | 3:12.17 | - | 28 gen 2017 | ↓ | Riga (LAT) (i) |
| 2017 | 1500m | 4:51.28 | - | 18 lug 2017 | ↓ | Jelgava (LAT) |
| 2017 | 1500m-short-track | 5:00.33 | - | 14 gen 2017 | ↑ | Kuldiga (LAT) (i) |
| 2017 | 3000m | 10:19.81 | - | 30 lug 2017 | ↓ | Ogre (LAT) |
| 2016 | 600m-short-track | 1:43.15 | - | 12 feb 2016 | ↑ | Riga (LAT) (i) |
| 2016 | 600m | 1:43.15 | - | 12 feb 2016 | ↑ | Riga (LAT) (i) |
| 2016 | 800m-short-track | 2:24.94 | - | 6 feb 2016 | ↑ | Riga (LAT) (i) |
| 2016 | 800m | 2:24.94 | - | 6 feb 2016 | ↓ | Riga (LAT) (i) |
| 2016 | 1000m-short-track | 3:08.54 | - | 13 feb 2016 | ↓ | Riga (LAT) (i) |
| 2016 | 1000m | 3:08.54 | - | 13 feb 2016 | ↓ | Riga (LAT) (i) |
| 2016 | 1500m | 4:57.97 | - | 5 feb 2016 | ↓ | Riga (LAT) (i) |
| 2016 | 1500m-short-track | 4:57.97 | - | 5 feb 2016 | ↑ | Riga (LAT) (i) |
| 2016 | 3000m | 10:43.77 | - | 30 lug 2016 | ↓ | Ogre (LAT) |
| 2016 | 3000m-short-track | 11:15.76 | - | 28 feb 2016 | ↓ | Kuldiga (LAT) (i) |
| 2016 | 5000m | 19:03.59 | - | 11 giu 2016 | ↓ | Valmiera (LAT) |
| 2015 | 600m-short-track | 1:45.50 | - | 23 gen 2015 | ↑ | Riga (LAT) (i) |
| 2015 | 600m | 1:45.50 | - | 23 gen 2015 | ↑ | Riga (LAT) (i) |
| 2015 | 800m | 2:23.18 | - | 10 mag 2015 | ↓ | Liepaja (LAT) |
| 2015 | 800m-short-track | 2:24.53 | - | 21 feb 2015 | ↑ | Kuldiga (LAT) (i) |
| 2015 | 1000m | 3:03.44 | - | 19 lug 2015 | ↓ | Viljandi (EST) |
| 2015 | 1000m-short-track | 3:07.65 | - | 24 gen 2015 | ↓ | Riga (LAT) (i) |
| 2015 | 1500m | 4:48.83 | - | 15 mag 2015 | ↓ | Kaunas (LTU) |
| 2015 | 1500m-short-track | 4:55.41 | - | 6 feb 2015 | ↑ | Riga (LAT) (i) |
| 2015 | 3000m | 10:28.66 | - | 6 giu 2015 | ↓ | Riga (LAT) |
| 2015 | 5000m | 18:52.5h | - | 1 ago 2015 | ↓ | Valmiera (LAT) |
| 2014 | 600m-short-track | 1:41.05 | - | 29 gen 2014 | ↑ | Riga (LAT) (i) |
| 2014 | 600m | 1:41.05 | - | 29 gen 2014 | ↑ | Riga (LAT) (i) |
| 2014 | 800m | 2:24.06 | - | 22 feb 2014 | ↓ | Kuldiga (LAT) (i) |
| 2014 | 800m-short-track | 2:24.06 | - | 22 feb 2014 | ↑ | Kuldiga (LAT) (i) |
| 2014 | 1500m | 4:49.54 | - | 7 giu 2014 | ↓ | Riga (LAT) |
| 2014 | 1500m-short-track | 4:56.77 | - | 21 feb 2014 | ↑ | Kuldiga (LAT) (i) |
| 2014 | 3000m | 10:42.68 | - | 2 ago 2014 | ↓ | Ogre (LAT) |
| 2013 | 800m | 2:17.27 | - | 8 giu 2013 | ↓ | Riga (LAT) |
| 2013 | 1000m-short-track | 3:04.29 | - | 9 feb 2013 | ↓ | Riga (LAT) (i) |
| 2013 | 1000m | 3:04.29 | - | 9 feb 2013 | ↓ | Riga (LAT) (i) |
| 2013 | 1500m | 4:43.66 | - | 26 lug 2013 | ↓ | Jékabpils (LAT) |
| 2013 | 1500m-short-track | 4:50.15 | - | 16 feb 2013 | ↑ | Kuldiga (LAT) (i) |
| 2013 | 3000m | 10:31.39 | - | 17 feb 2013 | ↓ | Kuldiga (LAT) (i) |
| 2013 | 3000m-short-track | 10:31.39 | - | 17 feb 2013 | ↓ | Kuldiga (LAT) (i) |
| 2012 | 600m | 1:43.95 | - | 17 feb 2012 | ↑ | Riga (LAT) (i) |
| 2012 | 600m-short-track | 1:43.95 | - | 17 feb 2012 | ↑ | Riga (LAT) (i) |
| 2012 | 800m | 2:16.87 | - | 8 lug 2012 | ↓ | Liepaja (LAT) |
| 2012 | 800m-short-track | 2:25.95= | - | 4 feb 2012 | ↑ | Riga (LAT) (i) |
| 2012 | 1000m-short-track | 3:06.35 | - | 12 feb 2012 | ↓ | Kuldiga (LAT) (i) |
| 2012 | 1000m | 3:06.35 | - | 12 feb 2012 | ↓ | Kuldiga (LAT) (i) |
| 2012 | 1500m | 4:47.86 | - | 7 lug 2012 | ↓ | Liepaja (LAT) |
| 2012 | 1500m-short-track | 5:00.83 | - | 3 feb 2012 | ↑ | Riga (LAT) (i) |
| 2012 | 2000Metres | 6:54.68 | - | 11 feb 2012 | - | Kuldiga (LAT) (i) |
| 2012 | 2000m | 6:54.68 | - | 11 feb 2012 | - | Kuldiga (LAT) (i) |
| 2012 | CrossCount | 16:06 | - | 9 dic 2012 | ↓ | 19th SPAR European Cross Country Championships, Szentendre - U23 Events |
| 2011 | 800m | 2:19.85 | - | 9 ago 2011 | ↓ | Riga (LAT) |
| 2011 | 800m-short-track | 2:25.95 | - | 13 feb 2011 | ↑ | Kuldiga (LAT) (i) |
| 2011 | 1000m-short-track | 3:07.11 | - | 7 gen 2011 | ↓ | Kuldiga (LAT) (i) |
| 2011 | 1000m | 3:07.11 | - | 7 gen 2011 | ↓ | Kuldiga (LAT) (i) |
| 2011 | 1500m | 4:57.38 | - | 30 lug 2011 | ↓ | Liepaja (LAT) |
| 2011 | 3000m | 10:48.72 | - | 31 lug 2011 | ↓ | Liepaja (LAT) |
| 2011 | CrossCount | 16:04 | - | 11 dic 2011 | ↓ | 18th SPAR European Cross Country Championships, Velenje |
| 2010 | 800m | 2:19.61 | - | 10 lug 2010 | ↓ | Jékabpils (LAT) |
| 2010 | 1000m-short-track | 3:02.99 | - | 17 dic 2010 | ↓ | Klaipėda (LTU) (i) |
| 2010 | 1000m | 3:02.99 | - | 17 dic 2010 | ↓ | Klaipėda (LTU) (i) |
| 2010 | 1500m | 4:49.21 | - | 6 ago 2010 | ↓ | Kaunas (LTU) |
| 2010 | 1500m-short-track | 4:56.80 | - | 27 feb 2010 | ↑ | Kuldiga (LAT) (i) |
| 2010 | 3000m | 10:31.85 | - | 7 ago 2010 | ↓ | Kaunas (LTU) |
2021
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 21:14 | - | 30 ott | Baltic Team Cross Country Championships, Palanga - XC 6.0km |
CrossCount | 25:19 | - | 2 ott | Latvian Cross Country Championships, Ogre - XC 8.0km |
2019
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
1500m | 4:59.81 | - | 27 lug | Latvian Championships, Ogre |
800m | 2:22.32 | - | 26 giu | Sportland Cup, Jelgava |
2018
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000m-short-track | 10:38.37 | - | 18 feb | Latvian Indoor Championships, Kuldiga (i) |
1500m-short-track | 4:53.96 | - | 17 feb | Latvian Indoor Championships, Kuldiga (i) |
800m-short-track | 2:22.62 | - | 10 feb | Riga City Indoor Championships, Riga (i) |
2017
9 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000m | 10:19.81 | - | 30 lug | Latvian Championships, Ogre |
1500m | 4:52.89 | - | 29 lug | Latvian Championships, Ogre |
1500m | 4:51.28 | - | 18 lug | Jelgava |
1500m | 4:53.35 | - | 16 giu | Ogre |
1500m | 5:09.59 | - | 11 giu | Valmiera President's Cup, Valmiera |
800m-short-track | 2:23.25 | - | 19 feb | Latvian Indoor Championships, Kuldiga (i) |
800m-short-track | 2:25.07 | - | 11 feb | Riga City Indoor Championships, Riga (i) |
1000m-short-track | 3:12.17 | - | 28 gen | Riga Latvian Indoor University Championships, Riga (i) |
1500m-short-track | 5:00.33 | - | 14 gen | Kuldiga (i) |
2016
12 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000m | 10:43.77 | - | 30 lug | Latvian Championships, Ogre |
1500m | 4:58.31 | - | 29 lug | Latvian Championships, Ogre |
1500m | 5:04.10 | - | 2 lug | Valmiera Latvian Olimpiade, Valmiera |
3000m | 10:48.58 | - | 1 lug | Valmiera Latvian Olimpiade, Valmiera |
5000m | 19:03.59 | - | 11 giu | Valmiera President's Cup, Valmiera |
800m | 2:26.13 | - | 4 giu | Riga City Championships, Riga |
3000m-short-track | 11:15.76 | - | 28 feb | Latvian Indoor Championships, Kuldiga (i) |
1500m-short-track | 5:06.65 | - | 27 feb | Latvian Indoor Championships, Kuldiga (i) |
1000m-short-track | 3:08.54 | - | 13 feb | Riga Latvian Indoor University Championships, Riga (i) |
600m-short-track | 1:43.15 | - | 12 feb | Riga Latvian Indoor University Championships, Riga (i) |
800m-short-track | 2:24.94 | - | 6 feb | Riga City Indoor Championships, Riga (i) |
1500m-short-track | 4:57.97 | - | 5 feb | Riga City Indoor Championships, Riga (i) |
2015
13 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000m | 10:36.19 | - | 9 ago | Latvian Championships, Ventspils |
1500m | 4:49.76 | - | 8 ago | Latvian Championships, Ventspils |
5000m | 18:52.5HT | - | 1 ago | Valmiera President's Cup, Valmiera |
1000m | 3:03.44 | - | 19 lug | Viljandi Valter Kalami Memorial, Viljandi |
3000m | 10:28.66 | - | 6 giu | Riga |
1500m | 4:51.73 | - | 22 mag | Riga Latvian University Championships, Riga |
1500m | 4:48.83 | - | 15 mag | Kaunas SELL Games, Kaunas |
800m | 2:23.18 | - | 10 mag | Liepaja |
800m-short-track | 2:24.53 | - | 21 feb | Latvian Indoor Championships, Kuldiga (i) |
1500m-short-track | 5:00.49 | - | 20 feb | Latvian Indoor Championships, Kuldiga (i) |
1500m-short-track | 4:55.41 | - | 6 feb | Riga Indoor Championships, Riga (i) |
1000m-short-track | 3:07.65 | - | 24 gen | Riga Latvian Indoor University Championships, Riga (i) |
600m-short-track | 1:45.50 | - | 23 gen | Riga Latvian Indoor University Championships, Riga (i) |
2014
9 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000m | 10:42.68 | - | 2 ago | Latvian Championships, Ogre |
1500m | 4:53.78 | - | 1 ago | Latvian Championships, Ogre |
1500m | 4:52.12 | - | 26 lug | Iecava |
1500m | 4:49.54 | - | 7 giu | Riga City Championships, Riga |
800m | 2:25.43 | - | 24 mag | Riga Latvian University Championships, Riga |
1500m | 4:50.61 | - | 23 mag | Riga Latvian University Championships, Riga |
1500m | 4:50.27 | - | 16 mag | Tartu SELL Student Games, Tartu |
800m-short-track | 2:24.06 | - | 22 feb | Latvian Indoor Championships, Kuldiga (i) |
1500m-short-track | 4:56.77 | - | 21 feb | Latvian Indoor Championships, Kuldiga (i) |
Mostrando 1 - 50 di 96
Palmares
🥇
2016Latvian Championships
1500 Metres
🥇
2013Latvian Championships
800 Metres