LJ
Līga Jansone

Līga Jansone

LATLATWomen
Birth dateApr 20, 1993
Height-
Weight-

Līga Jansone is a Latvia middle-distance runner, born on April 20, 1993. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:16.87 in the 800m, 4:43.66 in the 1500m, 10:19.81 in the 3000m, 18:52.5h in the 5000m and 4:50.15 in the 1500m-short-track. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Latvia.

Key facts
1500 m
4:43.66
800 m
2:16.87
2021 season best
21:14
Oct 30, 2021
Last competition
Baltic Team Cross Country Championships, Palanga - XC 6.0km
Oct 30, 2021 · 21:14
Age
33 years old

As of Sep 19, 2026: 1500 m 4:43.66, 800 m 2:16.87, 2021 season best 21:14 (Oct 30, 2021) · Last competition: Baltic Team Cross Country Championships, Palanga - XC 6.0km, Oct 30, 2021, 21:14 · 33 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2021
CrossCount
21:14-Oct 30, 2021
Baltic Team Cross Country Championships, Palanga - XC 6.0km
2019
800m
2:22.32-Jun 26, 2019
Sportland Cup, Jelgava
2019
1500m
4:59.81-Jul 27, 2019
Latvian Championships, Ogre
2018
800m
2:22.62-Feb 10, 2018
Riga (LAT) (i)
2018
800m-short-track
2:22.62-Feb 10, 2018
Riga (LAT) (i)
2018
1500m-short-track
4:53.96-Feb 17, 2018
Latvian Indoor Championships, Kuldiga (i)
2018
1500m
4:53.96-Feb 17, 2018
Latvian Indoor Championships, Kuldiga (i)
2018
3000m
10:38.37-Feb 18, 2018
Latvian Indoor Championships, Kuldiga (i)
2018
3000m-short-track
10:38.37-Feb 18, 2018
Latvian Indoor Championships, Kuldiga (i)
2017
800m
2:23.25-Feb 19, 2017
Kuldiga (LAT) (i)
2017
800m-short-track
2:23.25-Feb 19, 2017
Kuldiga (LAT) (i)
2017
1000m-short-track
3:12.17-Jan 28, 2017
Riga (LAT) (i)
2017
1000m
3:12.17-Jan 28, 2017
Riga (LAT) (i)
2017
1500m
4:51.28-Jul 18, 2017
Jelgava (LAT)
2017
1500m-short-track
5:00.33-Jan 14, 2017
Kuldiga (LAT) (i)
2017
3000m
10:19.81-Jul 30, 2017
Ogre (LAT)
2016
600m-short-track
1:43.15-Feb 12, 2016
Riga (LAT) (i)
2016
600m
1:43.15-Feb 12, 2016
Riga (LAT) (i)
2016
800m-short-track
2:24.94-Feb 6, 2016
Riga (LAT) (i)
2016
800m
2:24.94-Feb 6, 2016
Riga (LAT) (i)
2016
1000m-short-track
3:08.54-Feb 13, 2016
Riga (LAT) (i)
2016
1000m
3:08.54-Feb 13, 2016
Riga (LAT) (i)
2016
1500m
4:57.97-Feb 5, 2016
Riga (LAT) (i)
2016
1500m-short-track
4:57.97-Feb 5, 2016
Riga (LAT) (i)
2016
3000m
10:43.77-Jul 30, 2016
Ogre (LAT)
2016
3000m-short-track
11:15.76-Feb 28, 2016
Kuldiga (LAT) (i)
2016
5000m
19:03.59-Jun 11, 2016
Valmiera (LAT)
2015
600m-short-track
1:45.50-Jan 23, 2015
Riga (LAT) (i)
2015
600m
1:45.50-Jan 23, 2015
Riga (LAT) (i)
2015
800m
2:23.18-May 10, 2015
Liepaja (LAT)
2015
800m-short-track
2:24.53-Feb 21, 2015
Kuldiga (LAT) (i)
2015
1000m
3:03.44-Jul 19, 2015
Viljandi (EST)
2015
1000m-short-track
3:07.65-Jan 24, 2015
Riga (LAT) (i)
2015
1500m
4:48.83-May 15, 2015
Kaunas (LTU)
2015
1500m-short-track
4:55.41-Feb 6, 2015
Riga (LAT) (i)
2015
3000m
10:28.66-Jun 6, 2015
Riga (LAT)
2015
5000m
18:52.5h-Aug 1, 2015
Valmiera (LAT)
2014
600m-short-track
1:41.05-Jan 29, 2014
Riga (LAT) (i)
2014
600m
1:41.05-Jan 29, 2014
Riga (LAT) (i)
2014
800m
2:24.06-Feb 22, 2014
Kuldiga (LAT) (i)
2014
800m-short-track
2:24.06-Feb 22, 2014
Kuldiga (LAT) (i)
2014
1500m
4:49.54-Jun 7, 2014
Riga (LAT)
2014
1500m-short-track
4:56.77-Feb 21, 2014
Kuldiga (LAT) (i)
2014
3000m
10:42.68-Aug 2, 2014
Ogre (LAT)
2013
800m
2:17.27-Jun 8, 2013
Riga (LAT)
2013
1000m-short-track
3:04.29-Feb 9, 2013
Riga (LAT) (i)
2013
1000m
3:04.29-Feb 9, 2013
Riga (LAT) (i)
2013
1500m
4:43.66-Jul 26, 2013
Jékabpils (LAT)
2013
1500m-short-track
4:50.15-Feb 16, 2013
Kuldiga (LAT) (i)
2013
3000m
10:31.39-Feb 17, 2013
Kuldiga (LAT) (i)
2013
3000m-short-track
10:31.39-Feb 17, 2013
Kuldiga (LAT) (i)
2012
600m
1:43.95-Feb 17, 2012
Riga (LAT) (i)
2012
600m-short-track
1:43.95-Feb 17, 2012
Riga (LAT) (i)
2012
800m
2:16.87-Jul 8, 2012
Liepaja (LAT)
2012
800m-short-track
2:25.95=-Feb 4, 2012
Riga (LAT) (i)
2012
1000m-short-track
3:06.35-Feb 12, 2012
Kuldiga (LAT) (i)
2012
1000m
3:06.35-Feb 12, 2012
Kuldiga (LAT) (i)
2012
1500m
4:47.86-Jul 7, 2012
Liepaja (LAT)
2012
1500m-short-track
5:00.83-Feb 3, 2012
Riga (LAT) (i)
2012
2000Metres
6:54.68-Feb 11, 2012-Kuldiga (LAT) (i)
2012
2000m
6:54.68-Feb 11, 2012-Kuldiga (LAT) (i)
2012
CrossCount
16:06-Dec 9, 2012
19th SPAR European Cross Country Championships, Szentendre - U23 Events
2011
800m
2:19.85-Aug 9, 2011
Riga (LAT)
2011
800m-short-track
2:25.95-Feb 13, 2011
Kuldiga (LAT) (i)
2011
1000m-short-track
3:07.11-Jan 7, 2011
Kuldiga (LAT) (i)
2011
1000m
3:07.11-Jan 7, 2011
Kuldiga (LAT) (i)
2011
1500m
4:57.38-Jul 30, 2011
Liepaja (LAT)
2011
3000m
10:48.72-Jul 31, 2011
Liepaja (LAT)
2011
CrossCount
16:04-Dec 11, 2011
18th SPAR European Cross Country Championships, Velenje
2010
800m
2:19.61-Jul 10, 2010
Jékabpils (LAT)
2010
1000m-short-track
3:02.99-Dec 17, 2010
Klaipėda (LTU) (i)
2010
1000m
3:02.99-Dec 17, 2010
Klaipėda (LTU) (i)
2010
1500m
4:49.21-Aug 6, 2010
Kaunas (LTU)
2010
1500m-short-track
4:56.80-Feb 27, 2010
Kuldiga (LAT) (i)
2010
3000m
10:31.85-Aug 7, 2010
Kaunas (LTU)

2021

2 performances
DisciplineResultWindDateCompetitions
CrossCount
21:14-Oct 30Baltic Team Cross Country Championships, Palanga - XC 6.0km
CrossCount
25:19-Oct 2Latvian Cross Country Championships, Ogre - XC 8.0km

2019

2 performances
DisciplineResultWindDateCompetitions
1500m
4:59.81-Jul 27Latvian Championships, Ogre
800m
2:22.32-Jun 26Sportland Cup, Jelgava

2018

3 performances
DisciplineResultWindDateCompetitions
3000m-short-track
10:38.37-Feb 18Latvian Indoor Championships, Kuldiga (i)
1500m-short-track
4:53.96-Feb 17Latvian Indoor Championships, Kuldiga (i)
800m-short-track
2:22.62-Feb 10Riga City Indoor Championships, Riga (i)

2017

9 performances
DisciplineResultWindDateCompetitions
3000m
10:19.81-Jul 30Latvian Championships, Ogre
1500m
4:52.89-Jul 29Latvian Championships, Ogre
1500m
4:51.28-Jul 18Jelgava
1500m
4:53.35-Jun 16Ogre
1500m
5:09.59-Jun 11Valmiera President's Cup, Valmiera
800m-short-track
2:23.25-Feb 19Latvian Indoor Championships, Kuldiga (i)
800m-short-track
2:25.07-Feb 11Riga City Indoor Championships, Riga (i)
1000m-short-track
3:12.17-Jan 28Riga Latvian Indoor University Championships, Riga (i)
1500m-short-track
5:00.33-Jan 14Kuldiga (i)

2016

12 performances
DisciplineResultWindDateCompetitions
3000m
10:43.77-Jul 30Latvian Championships, Ogre
1500m
4:58.31-Jul 29Latvian Championships, Ogre
1500m
5:04.10-Jul 2Valmiera Latvian Olimpiade, Valmiera
3000m
10:48.58-Jul 1Valmiera Latvian Olimpiade, Valmiera
5000m
19:03.59-Jun 11Valmiera President's Cup, Valmiera
800m
2:26.13-Jun 4Riga City Championships, Riga
3000m-short-track
11:15.76-Feb 28Latvian Indoor Championships, Kuldiga (i)
1500m-short-track
5:06.65-Feb 27Latvian Indoor Championships, Kuldiga (i)
1000m-short-track
3:08.54-Feb 13Riga Latvian Indoor University Championships, Riga (i)
600m-short-track
1:43.15-Feb 12Riga Latvian Indoor University Championships, Riga (i)
800m-short-track
2:24.94-Feb 6Riga City Indoor Championships, Riga (i)
1500m-short-track
4:57.97-Feb 5Riga City Indoor Championships, Riga (i)

2015

13 performances
DisciplineResultWindDateCompetitions
3000m
10:36.19-Aug 9Latvian Championships, Ventspils
1500m
4:49.76-Aug 8Latvian Championships, Ventspils
5000m
18:52.5HT-Aug 1Valmiera President's Cup, Valmiera
1000m
3:03.44-Jul 19Viljandi Valter Kalami Memorial, Viljandi
3000m
10:28.66-Jun 6Riga
1500m
4:51.73-May 22Riga Latvian University Championships, Riga
1500m
4:48.83-May 15Kaunas SELL Games, Kaunas
800m
2:23.18-May 10Liepaja
800m-short-track
2:24.53-Feb 21Latvian Indoor Championships, Kuldiga (i)
1500m-short-track
5:00.49-Feb 20Latvian Indoor Championships, Kuldiga (i)
1500m-short-track
4:55.41-Feb 6Riga Indoor Championships, Riga (i)
1000m-short-track
3:07.65-Jan 24Riga Latvian Indoor University Championships, Riga (i)
600m-short-track
1:45.50-Jan 23Riga Latvian Indoor University Championships, Riga (i)

2014

9 performances
DisciplineResultWindDateCompetitions
3000m
10:42.68-Aug 2Latvian Championships, Ogre
1500m
4:53.78-Aug 1Latvian Championships, Ogre
1500m
4:52.12-Jul 26Iecava
1500m
4:49.54-Jun 7Riga City Championships, Riga
800m
2:25.43-May 24Riga Latvian University Championships, Riga
1500m
4:50.61-May 23Riga Latvian University Championships, Riga
1500m
4:50.27-May 16Tartu SELL Student Games, Tartu
800m-short-track
2:24.06-Feb 22Latvian Indoor Championships, Kuldiga (i)
1500m-short-track
4:56.77-Feb 21Latvian Indoor Championships, Kuldiga (i)
Showing 1 - 50 of 96

Honours

🥇

Latvian Championships

1500 Metres

2016
🥇

Latvian Championships

800 Metres

2013
FAQ

Frequently asked questions

What is Līga Jansone's 1500 m personal best?

Līga Jansone's 1500 m personal best is 4:43.66, set on Jul 26, 2013 in Jékabpils (LAT).

Which events does Līga Jansone compete in?

Līga Jansone competes in the 1500 m and 800 m.

How did Līga Jansone perform in 2021?

2021 season best: 21:14, set on Oct 30, 2021. Last competition: Baltic Team Cross Country Championships, Palanga - XC 6.0km on Oct 30, 2021, 21:14.