LH
Lauren Howarth
GBRDonneData di nascita21 apr 1990
Altezza-
Peso-
Lauren Howarth è una mezzofondista di Regno Unito, nata il 21 aprile 1990. Gareggia principalmente nei 800m, 1500m e 3000m.
I suoi record personali includono 2:12.93 nei 800m, 4:27.83 nei 1500m, 8:52.00 nei 3000m, 15:29.26 nei 5000m e 32:26.26 nei 10000m. Ha conquistato 1 medaglia d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Regno Unito.
In sintesi
3000 Metres Short Track
8:52.00
10 Kilometres Road
32:23
Età
36 anni
Al 20 set 2026: 3000 Metres Short Track 8:52.00, 10 Kilometres Road 32:23, Miglior prestazione 2024 32:23 (24 mar 2024, Pulford (GBR)) · Ultima gara: Great North Run, South Shields, 8 set 2024, 1:12:12 · 36 anni
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2024 | 10Kilometr | 32:23 | - | 24 mar 2024 | ↑ | Cheshire Elite 10k |
| 2024 | Semi | 1:12:12 | - | 8 set 2024 | ↑ | Great North Run, South Shields |
| 2023 | 5000m | 16:18.20 | - | 9 lug 2023 | ↓ | UK Championships, Manchester Regional Arena, Manchester |
| 2023 | Marathon | 2:31:33 | - | 3 dic 2023 | - | Maraton Valencia Trinidad Alfonso |
| 2022 | 3000m | 9:07.12 | - | 3 mag 2022 | ↑ | - |
| 2022 | 10000m | 32:26.26 | - | 14 mag 2022 | - | British 10,000m Championships |
| 2021 | 5Kilometre | 16:25 | - | 17 giu 2021 | ↑ | Manchester (GBR) |
| 2021 | CrossCount | 29:20 | - | 12 dic 2021 | ↓ | 27th SPAR European Cross Country Championships, Dublin |
| 2021 | 10Kilometr | 32:57 | - | 24 ott 2021 | ↑ | Leeds (GBR) |
| 2021 | Semi | 1:13:33 | - | 12 set 2021 | ↑ | Newcastle upon Tyne (GBR) |
| 2019 | 3000m | 9:05.22 | - | 4 giu 2019 | ↑ | - |
| 2019 | 5000m | 15:48.97 | - | 15 giu 2019 | ↓ | Loughborough (GBR) |
| 2019 | 10Kilometr | 33:17 | - | 19 mag 2019 | ↑ | Simplyhealth Great Manchester Run |
| 2018 | 5Kilometre | 16:21 | - | 2 ago 2018 | ↑ | Manchester (GBR) |
| 2018 | Semi | 1:14:13 | - | 14 ott 2018 | ↑ | Manchester (GBR) |
| 2017 | 3000m-short-track | 9:15.83 | - | 29 gen 2017 | ↓ | - |
| 2017 | 5000m | 15:29.26 | - | 5 mag 2017 | ↓ | Palo Alto, CA (USA) |
| 2017 | 5Kilometre | 15:39 | - | 15 apr 2017 | ↑ | Boston, MA (USA) |
| 2017 | 10Kilometr | 34:05 | - | 5 mar 2017 | ↑ | Manchester (GBR) |
| 2016 | 3000m | 9:04.57 | - | 9 ago 2016 | ↑ | - |
| 2016 | 5000m | 15:44.28 | - | 20 ago 2016 | ↓ | Stretford (GBR) |
| 2016 | 5Kilometre | 16:00 | - | 28 lug 2016 | ↑ | Manchester (GBR) |
| 2016 | 4MilesRoad | 20:37 | - | 9 ott 2016 | ↓ | - |
| 2015 | 1500m | 4:32.63 | - | 9 ago 2015 | ↓ | Wigan (GBR) |
| 2015 | MileRoad | 4:50.0h | - | 24 mag 2015 | - | London (GBR) |
| 2015 | 3000m | 9:37.11 | - | 9 ago 2015 | ↑ | Wigan (GBR) |
| 2015 | 5000m | 16:14.65 | - | 30 mag 2015 | ↓ | Manchester (GBR) |
| 2015 | 5Kilometre | 16:26 | - | 14 ago 2015 | ↑ | Ipswich (GBR) |
| 2015 | CrossCount | 26:43 | - | 13 dic 2015 | ↓ | 22nd SPAR European Cross Country Championships, Hyères |
| 2015 | 10Kilometr | 33:37 | - | 25 mag 2015 | ↑ | London (GBR) |
| 2014 | 3000m | 9:34.34 | - | 10 giu 2014 | ↑ | - |
| 2013 | 3000m | 8:52.00 | - | 16 feb 2013 | ↑ | National Indoor Arena, Birmingham (GBR) (i) |
| 2013 | 3000m-short-track | 8:52.00 | - | 16 feb 2013 | ↓ | National Indoor Arena, Birmingham (GBR) (i) |
| 2013 | 4MilesRoad | 20:01 | - | 13 ott 2013 | ↓ | - |
| 2013 | CrossCount | 26:05 | - | 24 mar 2013 | ↓ | 40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2013 | 10Kilometr | 33:36 | - | 14 apr 2013 | ↑ | Dublin (IRL) |
| 2013 | Semi | 1:16:12 | - | 20 ott 2013 | ↑ | Birmingham (GBR) |
| 2012 | 800m | 2:16.12 | - | 28 lug 2012 | ↓ | Leigh (GBR) |
| 2012 | 1500m | 4:32.21 | - | 28 lug 2012 | ↓ | Leigh (GBR) |
| 2012 | 3000m | 9:10.32 | - | 7 lug 2012 | ↑ | Stretford (GBR) |
| 2012 | 5000m | 16:24.65 | - | 24 giu 2012 | ↓ | Birmingham (GBR) |
| 2012 | 4MilesRoad | 20:15 | - | 14 ott 2012 | ↓ | - |
| 2012 | CrossCount | 20:56 | - | 9 dic 2012 | ↓ | 19th SPAR European Cross Country Championships, Szentendre - U23 Events |
| 2012 | 10Kilometr | 33:09 | - | 22 lug 2012 | ↑ | Gateshead (GBR) |
| 2012 | Semi | 1:23:30 | - | 21 ott 2012 | ↑ | Birmingham (GBR) |
| 2011 | 3000m | 9:15.85 | - | 23 lug 2011 | ↑ | Stretford (GBR) |
| 2011 | 5000m | 15:51.49 | - | 28 mag 2011 | ↓ | Manchester (GBR) |
| 2011 | CrossCount | 20:34 | - | 11 dic 2011 | ↓ | 18th SPAR European Cross Country Championships, Velenje |
| 2011 | 10Kilometr | 32:33 | - | 22 apr 2011 | ↑ | Salford (GBR) |
| 2010 | 800m | 2:14.5h | - | 31 lug 2010 | ↓ | Connah's Quay (GBR) |
| 2010 | 1500m | 4:31.33 | - | 17 lug 2010 | ↓ | Gateshead (GBR) |
| 2010 | 5Kilometre | 16:49 | - | 5 set 2010 | ↑ | London (GBR) |
| 2009 | CrossCount | 14:35 | - | 13 dic 2009 | ↓ | 16th SPAR European Cross Country Championships, Dublin |
| 2008 | 800m | 2:12.93 | - | 3 ago 2008 | ↓ | Wigan (GBR) |
| 2008 | 1500m | 4:27.83 | - | 19 lug 2008 | ↓ | Stretford (GBR) |
| 2008 | 3000m | 9:16.92 | - | 12 lug 2008 | ↑ | Bydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
| 2008 | CrossCount | 13:55 | - | 14 dic 2008 | ↓ | 15th SPAR European Cross Country Championships, Bruxelles |
| 2008 | 5000m | 16:13.93 | - | 31 mag 2008 | ↓ | Manchester (GBR) |
2024
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:12:12 | - | 8 set | Great North Run, South Shields |
10Kilometr | 32:23 | - | 24 mar | Cheshire Elite 10k |
2023
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:31:33 | - | 3 dic | Maraton Valencia Trinidad Alfonso |
5000m | 16:18.20 | - | 9 lug | UK Championships, Manchester Regional Arena, Manchester |
5000m | 16:18.20 | - | 8 lug | UK Championships, Manchester Regional Arena, Manchester |
2022
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | 32:49.69 | - | 28 mag | European 10,000m Cup |
10000m | 32:26.26 | - | 14 mag | British 10,000m Championships |
3000m | 9:07.12 | - | 3 mag | Trafford Grand Prix, Longford Stadium Trafford, Manchester - Mixed Races |
2021
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 29:20 | - | 12 dic | 27th SPAR European Cross Country Championships, Dublin |
10Kilometr | 32:57 | - | 24 ott | Leeds Abbey Dash – 10k for Age UK, Leeds |
Semi | 1:13:33 | - | 12 set | Great North Run, Newcastle upon Tyne |
5Kilometre | 16:25 | - | 17 giu | Airport City Manchester Sale Sizzler 1, Manchester |
5Kilometre | 16:38 | - | 30 apr | Mid Cheshire 5k, Kingsley |
2019
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 34:32 | - | 1 dic | Percy Pud 10K, Sheffield |
5000m | 15:48.97 | - | 15 giu | BMC Grand Prix, Loughborough |
3000m | 9:05.22 | - | 4 giu | Trafford AC Grand Prix Open (Distance / Throws), Stretford - Mixed Races |
10Kilometr | 33:17 | - | 19 mag | Simplyhealth Great Manchester Run |
2018
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:14:13 | - | 14 ott | Manchetser Half Marathon, Manchester |
5Kilometre | 16:21 | - | 2 ago | Manchester |
2017
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 15:29.26 | - | 5 mag | Palo Alto Payton Jordan Invitational, Palo Alto, CA |
5Kilometre | 15:39 | - | 15 apr | Boston B.A.A. 5K, Boston, MA |
10Kilometr | 34:05 | - | 5 mar | Manchester Trafford 10K, Manchester |
10Kilometr | 35:31 | - | 12 feb | Schoorl Groet Uit Run, Schoorl |
3000m-short-track | 9:15.83 | - | 29 gen | Manchester Sale Harriers Open, Manchester (i) - Mixed Races |
2016
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5Kilometre | 17:05 | - | 31 dic | Bolzano BOclassic, Bolzano |
4MilesRoad | 20:37 | - | 9 ott | Groningen 4 Miles, Groningen |
5000m | 15:44.28 | - | 20 ago | Stretford BMC Grand Prix, Stretford |
3000m | 9:04.57 | - | 9 ago | Stretford Trafford Grand Prix, Stretford - Mixed Races |
5Kilometre | 16:00 | - | 28 lug | Sale Sizzler, Manchester |
3000m | 9:09.19 | - | 19 lug | Stretford Trafford AC Grand Prix, Stretford - Mixed Races |
5000m | 16:08.28 | - | 9 lug | Solihull BMC Grand Prix, Solihull |
2015
10 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 26:43 | - | 13 dic | 22nd SPAR European Cross Country Championships, Hyères |
10Kilometr | 33:49 | - | 27 set | Sheffield Great Yorkshire Run, Sheffield |
5Kilometre | 16:26 | - | 14 ago | Ipswich 5K, Ipswich |
3000m | 9:37.11 | - | 9 ago | Wigan UK Women's League, Wigan |
1500m | 4:32.63 | - | 9 ago | Wigan UK Women's League, Wigan |
5000m | 16:18.69 | - | 5 lug | UK Championships, Birmingham |
5000m | 16:14.65 | - | 30 mag | Manchester BMC Grand Prix, Manchester |
10Kilometr | 33:37 | - | 25 mag | London BUPA 10,000, London |
MileRoad | 4:50.0HT | - | 24 mag | London Bupa Westminster Miles, London |
1500m | 4:43.91 | - | 10 mag | Derby UK Women's League, Derby |
2014
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000m | 9:34.34 | - | 10 giu | Stretford Trafford Grand Prix, Stretford - Mixed Races |
2013
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 27:18 | - | 8 dic | 20th SPAR European Cross Country Championships, Beograd - U23 Events |
Semi | 1:16:12 | - | 20 ott | Birmingham BUPA Great Half Marathon, Birmingham |
4MilesRoad | 20:01 | - | 13 ott | Groningen 4 Miles, Groningen |
10Kilometr | 33:48 | - | 1 set | Tilburg 10 Miles, Tilburg |
10Kilometr | 33:36 | - | 14 apr | Dublin Great Ireland Run, Dublin |
CrossCount | 26:05 | - | 24 mar | 40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
3000m-short-track | 9:04.04 | - | 3 mar | European Indoor Championships, Scandinavium, Göteborg (i) |
3000m-short-track | 9:03.30 | - | 2 mar | European Indoor Championships, Scandinavium, Göteborg (i) |
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Palmares
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2013UK Indoor Championships
3000 Metres Short Track
6
2013European Indoor Championships
3000 Metres Short Track