LT
Foto: Bob Ramsak—CC BY-SA 4.0
Lara Tamsett
AUSDonneData di nascita12 ott 1988
Altezza-
Peso-
Lara Tamsett è una mezzofondista di Australia, nata il 12 ottobre 1988. Gareggia principalmente nei 1500m, 3000m e 5000m.
I suoi record personali includono 4:22.89 nei 1500m, 9:22.21 nei 3000m, 15:28.70 nei 5000m, 32:01.60 nei 10000m e 1:12:19 nei Semi. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Australia.
In sintesi
10 Kilometres Road
32:27
Età
37 anni
Al 17 set 2026: 10 000 m 32:01.60 (#731 di sempre), 10 Kilometres Road 32:27, Miglior prestazione 2016 33:45 (23 ott 2016, Burnie (AUS)) · 37 anni
PB
Record personali
4:22.89
9:22.21
15:28.70
1:12:19
15:42
32:27
47:14
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2016 | 10Kilometr | 33:45 | - | 23 ott 2016 | ↓ | Burnie (AUS) |
| 2013 | 5Kilometre | 16:15 | - | 7 apr 2013 | ↑ | Carlsbad, CA (USA) |
| 2013 | 5000m | 16:15.94 | - | 31 gen 2013 | ↑ | Sydney (AUS) |
| 2013 | 10000m | 32:16.13 | - | 28 apr 2013 | ↑ | Palo Alto, CA (USA) |
| 2013 | 10Kilometr | 33:05 | - | 6 lug 2013 | ↓ | Gold Coast (AUS) |
| 2013 | 12Kilometr | 47:14 | - | 29 set 2013 | - | Bogotá (COL) |
| 2013 | Semi | 1:13:33 | - | 19 mag 2013 | ↓ | Gifu (JPN) |
| 2012 | 5000m | 15:47.90 | - | 20 apr 2012 | ↑ | Walnut, CA (USA) |
| 2012 | 5Kilometre | 15:52 | - | 1 apr 2012 | ↑ | Carlsbad, CA (USA) |
| 2012 | 10000m | 32:01.60 | - | 29 apr 2012 | ↑ | Palo Alto, CA (USA) |
| 2012 | 10Kilometr | 32:39 | - | 8 lug 2012 | ↓ | Sydney (AUS) |
| 2012 | Semi | 1:12:58 | - | 6 ott 2012 | ↓ | IAAF World Half Marathon Championships, Kavarna |
| 2011 | 1500m | 4:29.51 | - | 5 feb 2011 | ↓ | Sydney (AUS) |
| 2011 | CrossCount | 26:48 | - | 20 mar 2011 | ↓ | 39th IAAF World Cross Country Championships, Punta Umbria |
| 2011 | 10Kilometr | 32:27 | - | 4 giu 2011 | ↓ | Sydney (AUS) |
| 2011 | Semi | 1:12:19 | - | 3 lug 2011 | ↓ | Brisbane (AUS) |
| 2010 | 3000m | 9:22.21 | - | 20 gen 2010 | ↑ | Sydney (AUS) |
| 2010 | 5000m | 15:28.70 | - | 4 mar 2010 | ↑ | Olympic Park, Melbourne (AUS) |
| 2010 | 5Kilometre | 16:29 | - | 30 ott 2010 | ↑ | Noosa (AUS) |
| 2010 | CrossCount | 26:34 | - | 28 mar 2010 | ↓ | 38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2010 | 10000m | 32:32.02 | - | 9 dic 2010 | ↑ | Melbourne (AUS) |
| 2010 | 10Kilometr | 33:56 | - | 17 ott 2010 | ↓ | Burnie (AUS) |
| 2009 | 5Kilometre | 15:42 | - | 5 apr 2009 | ↑ | Carlsbad, CA (USA) |
| 2009 | 5000m | 15:51.43 | - | 17 apr 2009 | ↑ | Walnut, CA (USA) |
| 2009 | CrossCount | 28:19 | - | 28 mar 2009 | ↓ | 37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman |
| 2009 | 10000m | 32:20.39 | - | 10 dic 2009 | ↑ | Melbourne (AUS) |
| 2009 | 10Kilometr | 32:55 | - | 18 ott 2009 | ↓ | Burnie (AUS) |
| 2008 | 1500m | 4:26.31 | - | 12 gen 2008 | ↓ | Sydney (AUS) |
| 2008 | 3000m | 9:25.41 | - | 18 gen 2008 | ↑ | Hobart (AUS) |
| 2008 | 5Kilometre | 16:05 | - | 1 nov 2008 | ↑ | Noosa (AUS) |
| 2008 | 5000m | 16:08.10 | - | 16 feb 2008 | ↑ | Sydney (AUS) |
| 2008 | 10000m | 32:56.19 | - | 11 dic 2008 | ↑ | Melbourne (AUS) |
| 2008 | 10Kilometr | 33:30 | - | 19 ott 2008 | ↓ | Burnie (AUS) |
| 2007 | 1500m | 4:22.89 | - | 25 gen 2007 | ↓ | Sydney (AUS) |
| 2007 | 3000m | 9:29.60 | - | 13 dic 2007 | ↑ | Melbourne (AUS) |
| 2007 | 5000m | 16:26.70 | - | 2 dic 2007 | ↑ | Geelong (AUS) |
| 2007 | 5Kilometre | 16:47 | - | 2 nov 2007 | ↑ | Noosa (AUS) |
| 2007 | CrossCount | 23:15 | - | 24 mar 2007 | ↓ | 35th IAAF World Cross Country Championships, Mombasa |
| 2006 | 1500m | 4:22.87 | - | 5 ago 2006 | ↓ | Sydney (AUS) |
| 2006 | 3000m | 9:25.13 | - | 19 ago 2006 | ↑ | Beijing IAAF World Junior Championships, Chaoyang Sport Center, Beijing |
| 2006 | 5000m | 17:05.98 | - | 19 gen 2006 | ↑ | Sydney (AUS) |
| 2006 | CrossCount | 21:40 | - | 2 apr 2006 | ↓ | 34th IAAF World Cross Country Championships, Fukuoka |
| 2005 | 1500m | 4:26.61 | - | 5 nov 2005 | ↓ | Sydney (AUS) |
| 2005 | 3000m | 9:39.1h | - | 25 set 2005 | ↑ | Sydney (AUS) |
| 2004 | 1500m | 4:29.5h | - | 6 nov 2004 | ↓ | Sydney (AUS) |
| 2004 | 3000m | 9:47.23 | - | 9 dic 2004 | ↑ | Sydney (AUS) |
2016
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 33:45 | - | 23 ott | Burnie Ten, Burnie |
2013
9 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
12Kilometr | 47:14 | - | 29 set | Bogotá Carrera de la Mujer, Bogotá |
10000m | DNF | - | 10 ago | IAAF World Championships, Luzhniki Stadion, Moskva |
10Kilometr | 33:05 | - | 6 lug | Gold Coast 10 km, Gold Coast |
10Kilometr | 33:34 | - | 16 giu | Launceston Australian Road Running 10 km Championships, Launceston |
Semi | 1:13:33 | - | 19 mag | Gifu Seiryu Half Marathon, Gifu |
10000m | 32:16.13 | - | 28 apr | Palo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA |
5Kilometre | 16:28 | - | 14 apr | Boston B.A.A 5K, Boston, MA |
5Kilometre | 16:15 | - | 7 apr | Carlsbad 5000, Carlsbad, CA |
5000m | 16:15.94 | - | 31 gen | Sydney NSW Allcomers, Sydney |
2012
12 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | 33:03.84 | - | 8 dic | Melbourne Zatopek:10, Melbourne |
10Kilometr | 33:55 | - | 21 ott | Burnie Skilled Ten, Burnie |
Semi | 1:12:58 | - | 6 ott | IAAF World Half Marathon Championships, Kavarna |
10Kilometr | 32:39 | - | 8 lug | Sydney Harbor 10K, Sydney |
10Kilometr | 33:06 | - | 9 giu | New York adidas Grand Prix, Icahn Stadium, New York, NY - Diamond Discipline |
5Kilometre | 16:14 | - | 2 giu | Albany Freihofer's Run for Women 5K, Albany, NY |
10Kilometr | 35:35 | - | 28 mag | Boulder International Challenge, Boulder, CO |
10000m | 32:01.60 | - | 29 apr | Palo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA |
5000m | 15:47.90 | - | 20 apr | Walnut Mt. SAC Relays, Walnut, CA - Olympic Development |
5Kilometre | 15:52 | - | 1 apr | Carlsbad 5000, Carlsbad, CA |
5000m | 16:04.40 | - | 2 mar | Melbourne Track Classic, Albert Park, Melbourne |
5000m | 16:23.00 | - | 28 gen | Adelaide Track Classic, Adelaide |
2011
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:12:19 | - | 3 lug | Gold Coast ASICS Half Marathon, Brisbane |
10Kilometr | 32:41 | - | 19 giu | 10 km, Launceston |
10Kilometr | 32:27 | - | 4 giu | Sydney adidas Sydney:10, Sydney |
CrossCount | 26:48 | - | 20 mar | 39th IAAF World Cross Country Championships, Punta Umbria |
1500m | 4:29.51 | - | 5 feb | Sydney Club Championships, Sydney |
2010
11 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | 32:32.02 | - | 9 dic | Melbourne Zatopek:10, Melbourne |
5Kilometre | 16:29 | - | 30 ott | Noosa Asics Bolt 5km, Noosa |
10Kilometr | 33:56 | - | 17 ott | Burnie Skilled Ten, Burnie |
5000m | 16:06.48 | - | 1 lug | Sollentuna Folksam GP, Sollentuna |
10000m | 33:10.72 | - | 26 giu | UK Championships |
5000m | 15:45.32 | - | 12 giu | Watford BMC Nike Grand Prix, Watford |
5000m | 15:43.57 | - | 16 apr | Australian Open Championships, Perth |
CrossCount | 26:34 | - | 28 mar | 38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
5000m | 15:28.70 | - | 4 mar | Melbourne Track Classic, Olympic Park, Melbourne |
5000m | 15:49.35 | - | 12 feb | Hobart Briggs Athletics Classic, Hobart |
3000m | 9:22.21 | - | 20 gen | Sydney Club Championships, Sydney |
2009
12 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | 32:20.39 | - | 10 dic | Melbourne Zatopek:10, Melbourne |
5Kilometre | 16:29 | - | 31 ott | Asics Bolt 5 km, Noosa |
10Kilometr | 32:55 | - | 18 ott | Burnie Skilled Ten, Burnie |
5Kilometre | 16:16 | - | 13 set | Bupa Great Capital Run, London |
5Kilometre | 16:19 | - | 6 set | adidas Women's Challenge, London |
5000m | 16:18.75 | - | 15 lug | Naimette-Xhovémont Meeting International de Liége, Liège |
10000m | 32:54.93 | - | 14 giu | Dutch 10,000m Championships |
10000m | 32:27.23 | - | 24 apr | Berkeley Brutus Hamilton Invitational, Berkeley, CA - Invitational Events |
5000m | 15:51.43 | - | 17 apr | Walnut Mt.SAC Relays, Walnut, CA - Invitational Events |
5Kilometre | 15:42 | - | 5 apr | Carlsbad 5000, Carlsbad, CA |
CrossCount | 28:19 | - | 28 mar | 37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman |
5000m | 16:03.13 | - | 28 feb | Sydney Track Classic, Sydney |
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