Lara Tamsett

Photo: Bob Ramsak—CC BY-SA 4.0

Lara Tamsett

AustraliaAustralia
Born
Oct 12, 1988 (38 years old)
Events
10 000 m · 10 Kilometres Road

Lara Tamsett is a Australia middle-distance runner, born on October 12, 1988. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:22.89 in the 1500m, 9:22.21 in the 3000m, 15:28.70 in the 5000m, 32:01.60 in the 10000m and 1:12:19 in the Semi. She is currently active on the international athletics circuit, representing Australia.

Personal best · 10 000 m32:01.60
#731 all-time
2016 season best33:45Oct 23, 2016 · Burnie
2016 season best
Personal best · 10 Kilometres Road32:27

As of Nov 6, 2026: 10 000 m 32:01.60 (#731 all-time), 10 Kilometres Road 32:27, 2016 season best 33:45 (Oct 23, 2016, Burnie (AUS)) · 38 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mSydney 2007Australia 1500 m all-time list4:22.891,029 pts–
3000mSydney 2010Australia 3000 m all-time list9:22.211,033 pts–
5000mMelbourne 2010Australia 5000 m all-time list15:28.701,109 pts–
10000mCA 2012Australia 10 000 m all-time list32:01.601,138 pts#731
SemiBrisbane 2011Australia Half Marathon all-time list1:12:191,083 pts–
5KilometreCA 200915:42–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
201610Kilometr 33:45–Oct 23, 2016Burnie (AUS)
20135Kilometre 16:15–Apr 7, 2013Carlsbad, CA (USA)
20135000m 16:15.94–Jan 31, 2013Sydney (AUS)
201310000m 32:16.13–Apr 28, 2013Palo Alto, CA (USA)
201310Kilometr 33:05–Jul 6, 2013Gold Coast (AUS)
201312Kilometr 47:14–Sep 29, 2013Bogotá (COL)
2013Semi 1:13:33–May 19, 2013Gifu (JPN)
20125000m 15:47.90–Apr 20, 2012Walnut, CA (USA)
Compare me with Lara Tamsett

Media

Lara Tamsett
© Bob Ramsak · CC BY-SA 4.0
FAQ

Frequently asked questions

Lara Tamsett's 10 000 m personal best is 32:01.60, set on Apr 29, 2012 in Palo Alto, CA (USA), #731 on the all-time list.

Lara Tamsett competes in the 10 000 m and 10 Kilometres Road.

2016 season best: 33:45, set on Oct 23, 2016 in Burnie (AUS).