KS
Kate Spencer
AUSDonneData di nascita23 giu 1995
Altezza-
Peso-
Kate Spencer è una velocista di Australia, nata il 23 giugno 1995. Gareggia principalmente nei 200m, 400m e 800m.
I suoi record personali includono 27.06 nei 200m, 60.57 nei 400m, 2:13.46 nei 800m, 4:18.42 nei 1500m e 4:35.90 nei Mile. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Australia.
In sintesi
5000 m
15:28.47
Ultima gara
Southern Cross University 10km Run - Gold Coast
4 lug 2026 · 33:57
Età
31 anni
Al 24 set 2026: 3000 m siepi 9:53.15 (#618 di sempre), 5000 m 15:28.47, Miglior prestazione 2026 4:24.71 (21 mar 2026, SOPAC, Sydney (AUS)) · Ultima gara: Southern Cross University 10km Run - Gold Coast, 4 lug 2026, 33:57 · 31 anni
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | 1500m | 4:24.71 | - | 21 mar 2026 | ↑ | NSW Championships |
| 2026 | 5000m | 16:24.72 | - | 14 feb 2026 | ↑ | NSW 5000m Championships |
| 2026 | 10Kilometr | 33:26 | - | 17 mag 2026 | ↑ | Sydney 10 |
| 2025 | 5000m | 16:33.84 | - | 20 dic 2025 | ↑ | Albie Thomas Mile, The Crest Athletics Centre, Bankstown, Sydney - Australian 1 Mile Ch. |
| 2025 | 10Kilometr | 33:34 | - | 1 giu 2025 | ↑ | McGrath Launceston Running Festival - Tamar Chiro 10K & Athletes Foot 5K, Riverbend Park, Launceston |
| 2025 | CrossCount | 36:19 | - | 23 ago 2025 | - | Oceania and Australian Cross Country Championships, Victoria Park, Ballarat - XC 10.0km |
| 2024 | 10Kilometr | 33:28 | - | 27 ott 2024 | ↑ | Strait Link Burnie10 |
| 2023 | 3000m | 9:35.21 | - | 4 nov 2023 | ↑ | NSW 3000m Championships |
| 2023 | 10Kilometr | 34:45 | - | 15 ott 2023 | ↑ | Nike Melbourne Marathon Festival - Half Marathon & 10km |
| 2022 | 1500m | 4:19.09 | - | 5 mar 2022 | ↑ | The Crest Athletics Centre, Bankstown, Sydney (AUS) |
| 2022 | 5000m | 16:13.61 | - | 12 feb 2022 | ↑ | SOPAC, Sydney (AUS) |
| 2021 | 1500m | 4:19.28 | - | 6 mar 2021 | ↑ | NSW Open Championships, Olympic Stadium, Sydney |
| 2021 | Mile | 4:35.90 | - | 16 gen 2021 | ↑ | Kerryn McCann Athletic Centre, Wollongong (AUS) |
| 2021 | 5000m | 16:30.30 | - | 6 feb 2021 | ↑ | SOPAC, Sydney (AUS) |
| 2020 | 1500m | 4:19.40 | - | 22 feb 2020 | ↑ | Sydney Track Classic |
| 2020 | Mile | 4:39.71 | - | 19 dic 2020 | ↑ | The Crest Athletics Centre, Bankstown, Sydney (AUS) |
| 2020 | 3000m | 9:15.81 | - | 21 nov 2020 | ↑ | Olympic Park Warm Up Arena, Sydney (AUS) |
| 2020 | 5000m | 16:13.03 | - | 6 feb 2020 | ↑ | Melbourne Track Classic, Lakeside Stadium, Melbourne |
| 2019 | 800m | 2:15.35 | - | 14 apr 2019 | ↓ | Sydney (AUS) |
| 2019 | 1500m | 4:28.21 | - | 23 mar 2019 | ↑ | Sydney (AUS) |
| 2019 | Mile | 4:48.39 | - | 21 dic 2019 | ↑ | The Crest Athletics Centre, Bankstown, Sydney (AUS) |
| 2019 | 3000m | 9:33.01 | - | 9 nov 2019 | ↑ | SOPAC, Sydney (AUS) |
| 2018 | 1500m | 4:33.51 | - | 29 nov 2018 | ↑ | Sydney (AUS) |
| 2018 | Mile | 4:51.08 | - | 22 dic 2018 | ↑ | Sydney (AUS) |
| 2018 | 3000m | 9:53.94 | - | 10 nov 2018 | ↑ | Sydney (AUS) |
| 2017 | 5000m | 16:25.31 | - | 11 giu 2017 | ↑ | Portland, OR (USA) |
| 2016 | 5000m | 15:28.47 | - | 12 giu 2016 | ↑ | Portland, OR (USA) |
| 2015 | 5000m | 15:53.98 | - | 31 gen 2015 | ↑ | Glendale (AUS) |
| 2014 | 1500m | 4:18.42 | - | 20 dic 2014 | ↑ | Sydney (AUS) |
| 2014 | Mile | 4:55.71 | - | 10 lug 2014 | ↑ | Burnaby (CAN) |
| 2014 | 3000m | 9:09.29 | - | 8 nov 2014 | ↑ | Sydney (AUS) |
| 2014 | 3000mSt | 9:53.15 | - | 2 mar 2014 | ↑ | Sydney (AUS) |
| 2014 | 5000m | 15:32.29 | - | 15 mar 2014 | ↑ | Sydney (AUS) |
| 2014 | 5Kilometre | 16:19 | - | 1 nov 2014 | - | Noosa (AUS) |
| 2013 | 1500m | 4:31.58 | - | 2 feb 2013 | ↑ | Glendale (AUS) |
| 2013 | 3000m | 9:16.49 | - | 9 nov 2013 | ↑ | Sydney (AUS) |
| 2013 | 3000mSt | 10:20.72 | - | 13 apr 2013 | ↑ | Sydney (AUS) |
| 2013 | 5000m | 16:56.66 | - | 16 feb 2013 | ↑ | Sydney (AUS) |
| 2012 | 200m | 27.06 | -1.9 | 8 dic 2012 | - | Sydney (AUS) |
| 2012 | 400m | 60.57 | - | 3 nov 2012 | - | Sydney (AUS) |
| 2012 | 800m | 2:13.46 | - | 27 ott 2012 | ↓ | Sydney (AUS) |
| 2012 | 1500m | 4:28.41 | - | 14 ott 2012 | ↑ | Sydney (AUS) |
| 2012 | 2000Metres | 6:44.63 | - | 30 nov 2012 | ↑ | Hobart (AUS) |
| 2012 | 3000m | 9:34.63 | - | 10 nov 2012 | ↑ | Sydney (AUS) |
| 2012 | 3000mSt | 10:46.68 | - | 22 dic 2012 | ↑ | Sydney (AUS) |
| 2012 | 5000m | 16:59.09 | - | 15 dic 2012 | ↑ | Sydney (AUS) |
| 2011 | 800m | 2:15.95 | - | 13 feb 2011 | ↓ | Sydney (AUS) |
| 2011 | 1500m | 4:30.59 | - | 14 mar 2011 | ↑ | Sydney (AUS) |
| 2011 | 2000Metres | 6:40.92 | - | 10 mar 2011 | ↑ | Sydney (AUS) |
| 2011 | 3000m | 9:41.83 | - | 11 set 2011 | ↑ | Douglas (GBR) |
| 2010 | 800m | 2:14.56 | - | 13 feb 2010 | ↓ | Sydney (AUS) |
| 2010 | 1500m | 4:33.28 | - | 13 mar 2010 | ↑ | Sydney (AUS) |
| 2010 | 2000Metres | 6:59.08 | - | 4 dic 2010 | ↑ | Melbourne (AUS) |
| 2010 | 3000m | 9:49.09 | - | 13 nov 2010 | ↑ | Sydney (AUS) |
2026
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 33:57 | - | 4 lug | Southern Cross University 10km Run - Gold Coast |
10Kilometr | 33:26 | - | 17 mag | Sydney 10 |
1500m | 4:24.71 | - | 21 mar | NSW Championships |
1500m | 4:27.28 | - | 19 mar | NSW Championships |
1500m | 4:29.23 | - | 7 mar | NSW Milers Series |
5000m | 16:24.72 | - | 14 feb | NSW 5000m Championships |
2025
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 16:33.84 | - | 20 dic | Albie Thomas Mile, The Crest Athletics Centre, Bankstown, Sydney - Australian 1 Mile Ch. |
CrossCount | 36:19 | - | 23 ago | Oceania and Australian Cross Country Championships, Victoria Park, Ballarat - XC 10.0km |
10Kilometr | 33:34 | - | 1 giu | McGrath Launceston Running Festival - Tamar Chiro 10K & Athletes Foot 5K, Riverbend Park, Launceston |
10Kilometr | 33:45 | - | 18 mag | Sydney 10 |
2024
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 33:28 | - | 27 ott | Strait Link Burnie10 |
10Kilometr | 33:50 | - | 7 lug | Gold Coast Half Marathon |
2023
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000m | 9:35.21 | - | 4 nov | NSW 3000m Championships |
10Kilometr | 34:45 | - | 15 ott | Nike Melbourne Marathon Festival - Half Marathon & 10km |
10Kilometr | 35:51 | - | 2 lug | Gold Coast Marathon Southern Cross University 10km Run |
2022
9 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
1500m | 4:30.88 | - | 31 mar | Australian Championships, SOPAC, Sydney |
1500m | 4:30.88 | - | 30 mar | Australian Championships, SOPAC, Sydney |
1500m | 4:19.09 | - | 5 mar | NSW Milers Series #4, The Crest Athletics Centre, Bankstown, Sydney |
1500m | 4:20.06 | - | 20 feb | NSW State Championships, SOPAC, Sydney |
1500m | 4:26.34 | - | 20 feb | NSW State Championships, SOPAC, Sydney |
1500m | 4:20.06 | - | 19 feb | NSW State Championships, SOPAC, Sydney |
1500m | 4:26.34 | - | 18 feb | NSW State Championships, SOPAC, Sydney |
5000m | 16:13.61 | - | 12 feb | NSW 5000m Championships, SOPAC, Sydney |
1500m | 4:20.81 | - | 26 gen | Zatopek Classic |
2021
10 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Mile | 4:40.53 | - | 18 dic | NSW Milers Series #1, The Crest Athletics Centre, Bankstown, Sydney |
1500m | 4:24.13 | - | 17 apr | Australian Championships, SOPAC, Sydney |
1500m | 4:24.13 | - | 15 apr | Australian Championships, SOPAC, Sydney |
1500m | 4:21.98 | - | 15 apr | Australian Championships, SOPAC, Sydney |
5000m | DNF | - | 13 mar | Sydney Track Classic, SOPAC, Sydney |
1500m | 4:19.28 | - | 6 mar | NSW Open Championships, Olympic Stadium, Sydney |
1500m | 4:19.28 | - | 5 mar | NSW Open Championships, Olympic Stadium, Sydney |
1500m | 4:29.38 | - | 5 mar | NSW Open Championships, Olympic Stadium, Sydney |
5000m | 16:30.30 | - | 6 feb | NSW 5000m Championships, SOPAC, Sydney |
Mile | 4:35.90 | - | 16 gen | Illawarra Track Challenge, Kerryn McCann Athletic Centre, Wollongong |
2020
9 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Mile | 4:39.71 | - | 19 dic | Albie Thomas, The Crest Athletics Centre, Bankstown, Sydney |
3000m | 9:15.81 | - | 21 nov | Uni Interclub + NSW 3000m Championships, Olympic Park Warm Up Arena, Sydney |
1500m | 4:24.03 | - | 7 nov | NSW Club Championships, SOPAC, Sydney |
1500m | 4:23.65 | - | 7 mar | NSW Championships |
1500m | 4:28.10 | - | 7 mar | NSW Championships |
1500m | 4:28.10 | - | 6 mar | NSW Championships |
1500m | 4:19.40 | - | 22 feb | Sydney Track Classic |
5000m | 16:13.03 | - | 6 feb | Melbourne Track Classic, Lakeside Stadium, Melbourne |
5000m | 16:35.53 | - | 25 gen | NSW Combined Events Championships, SOPAC, Sydney |
2019
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Mile | 4:48.39 | - | 21 dic | Albie Thomas, The Crest Athletics Centre, Bankstown, Sydney - Australian 1 Mile Ch. |
3000m | 9:33.59 | - | 14 dic | NSW Club Championships, SOPAC, Sydney |
3000m | 9:33.01 | - | 9 nov | NSW 3000m Championships, SOPAC, Sydney |
1500m | 4:30.09 | - | 2 nov | Treloar Shield 4, Blacktown Athletics Track, Sydney |
800m | 2:15.35 | - | 14 apr | UniSport Nationals Athletics, Sydney |
1500m | 4:30.12 | - | 13 apr | UniSport Nationals Athletics, Sydney |
800m | 2:15.45 | - | 12 apr | UniSport Nationals Athletics, Sydney |
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