Kalinga Hewa Kumarage

SRIUomini

Data di nascita25 set 1992

Altezza-

Peso-

Kalinga Hewa Kumarage è un velocista di Sri Lanka, nato il 25 settembre 1992. Gareggia principalmente nei 200m, 400m e 4x100m.

I suoi record personali includono 20.59 nei 200m, 45.07 nei 400m, 40.09 nei 4x100m, 3:01.56 nei 4x400m e 3:10.58 nei 4x400Metre. Ha conquistato 8 medaglie d'oro, 4 medaglie d'argento e 5 medaglie di bronzo nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Sri Lanka.

In sintesi

400 m

45.07

#471 di sempre

200 m

20.59

Miglior prestazione 2026

45.40

10 apr 2026 · Olympic Park, Sydney (AUS)

Miglior prestazione 2026

Ultima gara

104th Sri Lankan Championships

4 set 2026 · 46.55

104th Sri Lankan Championships

Record

Record nazionale · 4 × 400 m 3:01.56

Record nazionale

Età

33 anni

Al 14 set 2026: 400 m 45.07 (#471 di sempre), 200 m 20.59, Miglior prestazione 2026 45.40 (10 apr 2026, Olympic Park, Sydney (AUS)) · Ultima gara: 104th Sri Lankan Championships, 4 set 2026, 46.55 · Record nazionale (4 × 400 m) · 33 anni

Record personali

20.59

45.07

40.09

3:01.56

3:10.58

33.20

1:23.90

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	400m	45.40	-	10 apr 2026	↑	Australian Championships
2026	4x400m	3:03.33	-	21 giu 2026	↑	2nd Asian Relays Championships
2026	4x400Metre	3:18.02	-	20 giu 2026	↓	2nd Asian Relays Championships
2025	200m	20.77	+1.7	9 mar 2025	↑	Sri Lanka Open Stage II, Mahinda Rajapaksha Stadium, Diyagama
2025	400m	45.55	-	28 mag 2025	↑	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
2025	4x400m	3:05.12	-	26 ott 2025	↑	South Asian Athletics Championships
2025	4x400Metre	3:10.58	-	23 mar 2025	↓	World Athletics Indoor Championships, Sports Training Center, Nanjing (i)
2024	200m	20.59	+0.2	19 mar 2024	↑	59th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
2024	400m	45.35	-	31 mar 2024	↑	59th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
2024	4x400m	3:04.48	-	21 mag 2024	↑	Asian Relays, Supachalasai National Stadium, Bangkok
2023	200m	21.53	-1.1	29 mar 2023	↑	58th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
2023	4x100m	40.09	-	29 mar 2023	-	58th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
2023	400m	45.07	-	29 lug 2023	↑	101st Sri Lankan Championships
2023	4x400m	3:01.56	-	16 lug 2023	↑	Asian Athletics Championships
2023	4x400Metre	3:15.41	-	15 lug 2023	↓	Asian Athletics Championships
2022	200m	21.11	+0.8	18 set 2022	↑	Diyagama (SRI)
2022	400m	45.70	-	17 set 2022	↑	Diyagama (SRI)
2022	4x200Metre	1:23.90	-	11 ott 2022	-	Colombo (SRI)
2022	4x400m	3:06.24	-	12 feb 2022	↑	Colombo (SRI)
2021	200m	20.85	+1.3	9 apr 2021	↑	Sugathadasa Stadium, Colombo (SRI)
2021	300m	33.20	-	17 mar 2021	-	Colombo (SRI)
2021	400m	45.73	-	28 giu 2021	↑	National Inter State Senior Athletics Championships, Patiala
2020	200m	20.79	+2.4	26 dic 2020	↑	Sri Lankan Championships
2020	400m	46.25	-	29 dic 2020	↑	Sri Lankan Championships
2018	200m	20.71	+2.3	29 ott 2018	↑	Colombo (SRI)
2018	400m	45.99	-	25 ago 2018	↑	Jakarta Asian Games
2018	4x400m	3:02.74	-	30 ago 2018	↑	Jakarta Asian Games
2017	200m	21.20	-	3 ott 2017	↑	Diyagama (SRI)
2017	400m	46.76	-	9 apr 2017	↑	Diyagama (SRI)
2017	4x400m	3:04.80	-	9 lug 2017	↑	Bhubaneshwar (IND)
2016	400m	46.7h	-	15 ago 2016	↑	Diyagama (SRI)
2016	4x400m	3:07.59	-	11 feb 2016	↑	Guwahati (IND)
2015	400m	46.57	-	25 giu 2015	↑	Pathum Thani (THA)
2015	4x400m	3:05.79	-	7 giu 2015	↑	Wuhan (CHN)
2014	400m	47.47	-	14 ago 2014	↑	Colombo (SRI)
2014	4x400m	3:10.30	-	29 set 2014	↑	Incheon (KOR)
2013	400m	47.31	-	12 mag 2013	↑	Colombo (SRI)
2012	400m	47.73	-	11 nov 2012	↑	Colombo (SRI)

Disciplina	Risultato	Vento	Data	Competizioni
400m	45.93	-	29 set	Yogibo Athletics Challenge Cup 2024, Denka Big Swan Stadium, Niigata
400m	45.93	-	28 set	Yogibo Athletics Challenge Cup 2024, Denka Big Swan Stadium, Niigata
200m	20.71	+0.5	18 lug	48th National Sports Festival, Sugathadasa Stadium, Colombo
4x400m	3:09.14	-	18 lug	48th National Sports Festival, Sugathadasa Stadium, Colombo
200m	20.71	+0.5	17 lug	48th National Sports Festival, Sugathadasa Stadium, Colombo
200m	21.33	+0.1	17 lug	48th National Sports Festival, Sugathadasa Stadium, Colombo
400m	46.38	-	26 giu	102nd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
400m	46.33	-	26 giu	102nd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
400m	46.33	-	25 giu	102nd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama

Disciplina	Risultato	Vento	Data	Competizioni
400m	46.55	-	4 set	104th Sri Lankan Championships
400m	45.61	-	22 ago	World Athletics Silver Level Continental Tour
4x400m	3:03.33	-	21 giu	2nd Asian Relays Championships
4x400Metre	3:18.02	-	20 giu	2nd Asian Relays Championships
400m	46.40	-	11 apr	Australian Championships
400m	45.40	-	10 apr	Australian Championships
400m	46.40	-	9 apr	Australian Championships
400m	46.30	-	28 mar	Maurie Plant Meet
400m	46.30	-	27 mar	Maurie Plant Meet
400m	45.72	-	28 feb	Sri Lanka Open Stage 1
400m	48.09	-	27 feb	Sri Lanka Open Stage 1
400m	45.76	-	27 feb	Sri Lanka Open Stage 1
400m	45.72	-	27 feb	Sri Lanka Open Stage 1

Disciplina	Risultato	Vento	Data	Competizioni
400m	46.21	-	26 ott	South Asian Athletics Championships
4x400m	3:05.12	-	26 ott	South Asian Athletics Championships
400m	46.21	-	25 ott	South Asian Athletics Championships
4x400Metre	3:20.85	-	24 ott	South Asian Athletics Championships
400m	46.56	-	3 ago	103rd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
400m	47.77	-	2 ago	103rd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
400m	46.56	-	2 ago	103rd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
400m	47.56	-	2 ago	103rd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
200m	21.73	+0.6	30 mag	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
4x400m	3:08.55	-	29 mag	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
4x400Metre	3:21.95	-	28 mag	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
400m	45.55	-	28 mag	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
200m	21.73	+0.6	28 mag	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
400m	45.74	-	28 mag	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
400m	46.59	-	28 mag	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
400m	46.59	-	27 mag	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
400m	45.74	-	27 mag	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
4x400Metre	3:20.61	-	11 mag	World Athletics Relays, Tianhe Sports Center, Guangzhou
400m	46.10	-	19 apr	400m Relay Trials, Mahinda Rajapaksha Stadium, Diyagama
200m	20.89	+0.4	29 mar	Maurie Plant Meet, Lakeside Stadium, Melbourne
4x400Metre	3:10.58	-	23 mar	World Athletics Indoor Championships, Sports Training Center, Nanjing (i)
400m-short-track	DNS	-	21 mar	World Athletics Indoor Championships, Sports Training Center, Nanjing (i)
200m	21.57	+1.6	9 mar	Sri Lanka Open Stage II, Mahinda Rajapaksha Stadium, Diyagama
200m	20.77	+1.7	9 mar	Sri Lanka Open Stage II, Mahinda Rajapaksha Stadium, Diyagama
400m	46.20	-	8 mar	Sri Lanka Open Stage II, Mahinda Rajapaksha Stadium, Diyagama
200m	21.57	+1.6	8 mar	Sri Lanka Open Stage II, Mahinda Rajapaksha Stadium, Diyagama
200m	20.77	+1.7	8 mar	Sri Lanka Open Stage II, Mahinda Rajapaksha Stadium, Diyagama
400m	46.70	-	8 mar	Sri Lanka Open Stage II, Mahinda Rajapaksha Stadium, Diyagama

Kalinga Hewa Kumarage

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

Palmares