Kalinga Hewa Kumarage
Sri LankaActive- Born
- Sep 25, 1992 (34 years old)
- Events
- 400 m · 200 m
Kalinga Hewa Kumarage is a Sri Lanka sprinter, born on September 25, 1992. He competes primarily in the 200m, 400m and 4x100m.
His personal bests include 20.59 in the 200m, 45.07 in the 400m, 40.09 in the 4x100m, 3:01.56 in the 4x400m and 3:15.41 in the 4x400Metre. He has earned 8 gold, 4 silver and 5 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Sri Lanka.
Personal best · 400 m45.07
2026 season best45.40Apr 10, 2026 · Olympic Park, Sydney
National record3:01.564 × 400 m
Personal best · 200 m20.59
As of Oct 29, 2026: 400 m 45.07 (#471 all-time), 200 m 20.59, 2026 season best 45.40 (Apr 10, 2026, Olympic Park, Sydney (AUS)) · Last competition: 104th Sri Lankan Championships, Sep 4, 2026, 46.55 · National record (4 × 400 m) · 34 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m | 45.40 | – | Apr 10, 2026 | Australian Championships |
| 2026 | 4x400m | 3:03.33 | – | Jun 21, 2026 | 2nd Asian Relays Championships |
| 2026 | 4x400Metre | 3:18.02 | – | Jun 20, 2026 | 2nd Asian Relays Championships |
| 2025 | 200m | 20.77 | +1.7 | Mar 9, 2025 | Sri Lanka Open Stage II, Mahinda Rajapaksha Stadium, Diyagama |
| 2025 | 400m | 45.55 | – | May 28, 2025 | 26th Asian Athletics Championships, Gumi Civic Stadium, Gumi |
| 2025 | 4x400m | 3:05.12 | – | Oct 26, 2025 | South Asian Athletics Championships |
| 2025 | 4x400Metre Indoor | 3:10.58 | – | Mar 23, 2025 | World Athletics Indoor Championships, Sports Training Center, Nanjing (i) |
| 2025 | 4x400Metre | 3:20.61 | – | May 11, 2025 | World Athletics Relays, Tianhe Sports Center, Guangzhou |