Justine Palframan
RSADonneData di nascita4 nov 1993
Altezza-
Peso-
Justine Palframan è una velocista di Sudafrica, nata il 4 novembre 1993. Gareggia principalmente nei 100m, 200m e 400m.
I suoi record personali includono 11.68 nei 100m, 22.83 nei 200m, 51.27 nei 400m, 47.07 nei 4x100m e 3:28.49 nei 4x400m. Ha conquistato 13 medaglie d'oro, 2 medaglie d'argento e 1 medaglia di bronzo nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Sudafrica.
In sintesi
Miglior prestazione 2021
52.27
26 giu 2021 · McArthur Stadium, Potchefstroom (RSA)
Età
32 anni
Al 24 set 2026: 400 m 51.27 (#526 di sempre), 200 m 22.83 (#630 di sempre), Miglior prestazione 2021 52.27 (26 giu 2021, McArthur Stadium, Potchefstroom (RSA)) · 32 anni
PB
Record personali
* Vento non regolamentare (> 2.0 m/s)
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2021 | 200m | 22.9h | - | 29 mag 2021 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2021 | 400m | 52.27 | - | 26 giu 2021 | ↑ | McArthur Stadium, Potchefstroom (RSA) |
| 2020 | 200m | 23.89 | -0.6 | 4 mar 2020 | ↑ | Dal Josaphat Athletics Stadium, Paarl (RSA) |
| 2020 | 400m | 54.40 | - | 11 mar 2020 | ↑ | Dal Josaphat Athletics Stadium, Paarl (RSA) |
| 2019 | 100m | 11.68 | +5.8 | 9 feb 2019 | ↑ | Parow, Cape Town (RSA) |
| 2019 | 200m | 23.61 | -3.2 | 6 apr 2019 | ↑ | Stellenbosch (RSA) |
| 2019 | 400m | 54.63 | - | 5 apr 2019 | ↑ | Stellenbosch (RSA) |
| 2019 | 4x400m | 3:41.17 | - | 30 ago 2019 | ↓ | African Games, Complexe Sportif Prince Moulay Abdellah, Rabat |
| 2018 | 200m | 22.83 | +0.9 | 29 apr 2018 | ↑ | Sasolburg (RSA) |
| 2018 | 400m | 51.31 | - | 17 mar 2018 | ↑ | South African Championships, Pretoria |
| 2018 | 4x400m | 3:43.35 | - | 14 lug 2018 | ↓ | London Athletics World Cup, London |
| 2017 | 100m | 11.77 | -3.2 | 2 dic 2017 | ↑ | Pretoria (RSA) |
| 2017 | 200m | 22.84 | +1.7 | 8 lug 2017 | ↑ | Kortrijk (BEL) |
| 2017 | 400m | 51.83 | - | 25 ago 2017 | ↑ | Taipei Municipal Stadium, Taipei City (TPE) |
| 2017 | 4x400m | 3:37.82 | - | 12 ago 2017 | ↓ | IAAF World Championships in Athletics, Olympic Stadium, London |
| 2016 | 200m | 23.22 | +1.2 | 26 giu 2016 | ↑ | Durban (RSA) |
| 2016 | 400m | 53.01 | - | 11 giu 2016 | ↑ | Kingston (JAM) |
| 2016 | 4x400m | 3:28.49 | - | 26 giu 2016 | ↓ | Durban (RSA) |
| 2015 | 100m | 11.75 | +0.0 | 20 apr 2015 | ↑ | Stellenbosch (RSA) |
| 2015 | 200m | 22.92 | - | 25 apr 2015 | ↑ | Stellenbosch (RSA) |
| 2015 | 400m | 51.27 | - | 10 lug 2015 | ↑ | Main Stadium, Gwangju (KOR) |
| 2015 | 4x400m | 3:40.12 | - | 18 apr 2015 | ↓ | Stellenbosch (RSA) |
| 2014 | 200m | 23.02 | +1.3 | 26 apr 2014 | ↑ | Pretoria (RSA) |
| 2014 | 4x100m | 47.07 | - | 21 apr 2014 | ↑ | Stellenbosch (RSA) |
| 2014 | 400m | 52.48 | - | 12 apr 2014 | ↑ | Pretoria (RSA) |
| 2013 | 200m | 23.28 | -0.1 | 13 apr 2013 | ↑ | Stellenbosch (RSA) |
| 2013 | 4x100m | 47.23 | - | 13 apr 2013 | ↑ | Stellenbosch (RSA) |
| 2013 | 400m | 53.32 | - | 6 apr 2013 | ↑ | Pretoria (RSA) |
| 2013 | 4x400m | 3:36.05 | - | 12 lug 2013 | ↓ | Central Stadium, Kazan (RUS) |
| 2012 | 100m | 12.21 | -4.8 | 3 mar 2012 | ↑ | Bellville (RSA) |
| 2012 | 200m | 23.22 | +0.0 | 24 mar 2012 | ↑ | Potchefstroom (RSA) |
| 2012 | 400m | 51.87 | - | 13 lug 2012 | ↑ | IAAF World Junior Championships, Estadio Olímpico, Barcelona |
| 2012 | 4x400m | 3:33.89 | - | 5 mag 2012 | ↓ | Pretoria (RSA) |
| 2011 | 400m | 52.93 | - | 13 mag 2011 | ↑ | Gaborone (BOT) |
| 2011 | 4x400m | 3:38.16 | - | 15 mag 2011 | ↓ | Gaborone (BOT) |
| 2010 | 100m | 12.21 | +0.2 | 26 giu 2010 | ↑ | Potchefstroom (RSA) |
| 2010 | 200m | 24.09 | +1.8 | 22 lug 2010 | ↑ | IAAF World Junior Championships, Croix-Bleue Medavie Stadium, Moncton |
| 2010 | 400m | 55.71 | - | 26 feb 2010 | ↑ | Durban (RSA) |
| 2009 | 100m | 12.16 | -2.4 | 19 apr 2009 | ↑ | Réduit (MRI) |
| 2009 | 200m | 23.90 | +1.0 | 27 mar 2009 | ↑ | Pretoria (RSA) |
| 2009 | 400m | 53.72 | - | 27 mar 2009 | ↑ | Pretoria (RSA) |
| 2008 | 200m | 23.78 | - | 9 dic 2008 | ↑ | Potchefstroom (RSA) |
| 2008 | 400m | 53.98 | - | 11 dic 2008 | ↑ | Potchefstroom (RSA) |
2021
23 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
400m | 52.27 | - | 26 giu | ACNW Preparation Track & Field Meeting, McArthur Stadium, Potchefstroom |
200m | 23.65 | -1.4 | 26 giu | ACNW Preparation Track & Field Meeting, McArthur Stadium, Potchefstroom |
200m | 23.22 | -0.3 | 19 giu | AGN League 5, Bestmed Tuks Stadium, Pretoria |
400m | 52.52 | - | 19 giu | AGN League 5, Bestmed Tuks Stadium, Pretoria |
200m | 23.39 | +0.0 | 12 giu | AGN League 4, Bestmed Tuks Stadium, Pretoria |
400m | 52.63 | - | 12 giu | AGN League 4, Bestmed Tuks Stadium, Pretoria |
200m | 22.9HT | - | 29 mag | AGN League 3, Bestmed Tuks Stadium, Pretoria |
400m | 53.27 | - | 29 mag | AGN League 3, Bestmed Tuks Stadium, Pretoria |
200m | 23.37 | +0.3 | 15 mag | South African University Championships, UJ Stadium, Johannesburg |
200m | 23.46 | -1.8 | 15 mag | South African University Championships, UJ Stadium, Johannesburg |
400m | 52.77 | - | 14 mag | South African University Championships, UJ Stadium, Johannesburg |
400m | 54.35 | - | 13 mag | South African University Championships, UJ Stadium, Johannesburg |
200m | 23.64 | +0.1 | 17 apr | South African Championships, Bestmed Tuks Stadium, Pretoria |
400m | 53.72 | - | 17 apr | South African Championships, Bestmed Tuks Stadium, Pretoria |
200m | 23.93 | - | 16 apr | South African Championships, Bestmed Tuks Stadium, Pretoria |
200m | 23.64 | +0.1 | 15 apr | South African Championships, Bestmed Tuks Stadium, Pretoria |
400m | 53.72 | - | 15 apr | South African Championships, Bestmed Tuks Stadium, Pretoria |
200m | 23.93 | - | 15 apr | South African Championships, Bestmed Tuks Stadium, Pretoria |
400m | 55.09 | - | 15 apr | South African Championships, Bestmed Tuks Stadium, Pretoria |
200m | 23.52 | +3.9 | 30 mar | ASA Athletix Invitational Meeting 2, Ruimsig Stadium, Roodepoort, Johannesburg |
400m | 56.03 | - | 20 mar | WPA Track & Field Championship League Series Meeting 2, Athletics Track, Parow, Cape Town |
200m | 24.27 | +2.9 | 20 mar | WPA Track & Field Championship League Series Meeting 2, Athletics Track, Parow, Cape Town |
200m | 23.88 | - | 17 mar | Boland Atletics League 6 Meeting, Dal Josaphat Athletics Stadium, Paarl |
2020
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
400m | 54.40 | - | 11 mar | Boland Ch., Dal Josaphat Athletics Stadium, Paarl |
200m | 23.89 | -0.6 | 4 mar | Boland Ch., Dal Josaphat Athletics Stadium, Paarl |
2019
15 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
4x400m | 3:41.17 | - | 30 ago | African Games, Complexe Sportif Prince Moulay Abdellah, Rabat |
200m | 23.88 | +2.3 | 27 lug | Antwerp Athletics Gala, Merksem |
400m | 55.40 | - | 18 lug | Meeting Arcobaleno, Celle Ligure |
400m | 56.61 | - | 13 lug | Guldensporenmeeting, Kortrijk |
200m | 23.93 | +1.6 | 13 lug | Guldensporenmeeting, Kortrijk |
100m | 12.23 | +0.0 | 13 apr | Athletics Grand Prix Series, Bloemfontein |
200m | 25.74 | -0.9 | 6 apr | South African University Championships, Stellenbosch |
200m | 24.56 | -0.2 | 6 apr | South African University Championships, Stellenbosch |
200m | 23.61 | -3.2 | 6 apr | South African University Championships, Stellenbosch |
400m | 54.63 | - | 5 apr | South African University Championships, Stellenbosch |
400m | 55.95 | - | 4 apr | South African University Championships, Stellenbosch |
200m | 24.41 | -1.6 | 16 feb | WPA Open Meeting, Cape Town |
100m | 11.98 | -0.1 | 15 feb | WPA Open Meeting, Parow, Cape Town |
100m | 11.68 | +5.8 | 9 feb | WPA League 3, Parow, Cape Town |
200m | 23.89 | +4.3 | 9 feb | WPA League 3, Parow, Cape Town |
2018
10 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
400m | 54.30 | - | 4 ago | African Championships, Stephen Keshi Stadium, Asaba |
400m | 57.11 | - | 4 ago | African Championships, Stephen Keshi Stadium, Asaba |
400m | 54.30 | - | 2 ago | African Championships, Stephen Keshi Stadium, Asaba |
400m | 57.11 | - | 2 ago | African Championships, Stephen Keshi Stadium, Asaba |
200m | 23.39 | +0.2 | 15 lug | London Athletics World Cup, London |
200m | 23.39 | +0.2 | 14 lug | London Athletics World Cup, London |
400m | 52.36 | - | 14 lug | London Athletics World Cup, London |
4x400m | 3:43.35 | - | 14 lug | London Athletics World Cup, London |
200m | 22.83 | +0.9 | 29 apr | Sasolburg South African University Championships, Sasolburg |
200m | 24.98 | +0.4 | 29 apr | Sasolburg South African University Championships, Sasolburg |
Mostrando 1 - 50 di 255
Palmares
🥇
2021South African Championships
200 Metres
5
2019African Games
4x400 Metres Relay
🥇
2018South African Championships
400 Metres
🥇
2018South African Championships
200 Metres
🥈
2017Universiade
400 Metres
🥇
2016Durban African Championships
4x400 Metres Relay
4
2016Durban African Championships
200 Metres
🥇
2016Durban African Championships
4x400 Metres Relay
4
2016Durban African Championships
200 Metres
🥇
2015Universiade
400 Metres
🥇
2015South African Championships
200 Metres
🥇
2015South African Championships
400 Metres
6
2014Marrakesh African Championships
400 Metres
🥇
2014South African Championships
200 Metres
🥇
2014South African Championships
400 Metres
4
2014Marrakesh African Championships
200 Metres
4
2014Marrakesh African Championships
200 Metres
6
2014Marrakesh African Championships
400 Metres
🥇
2013South African Championships
200 Metres
🥉
2013Universiade
4x400 Metres Relay
🥇
2012South African Championships
400 Metres
5
2012IAAF World Junior Championships
400 Metres
🥈
2011Gaborone African Junior Championships
400 Metres
🥇
2011Gaborone African Junior Championships
4x400 Metres Relay