Justine Palframan

Photo: Citizen59—CC BY 3.0

Justine Palframan

South AfricaSouth Africa
Born
Nov 4, 1993 (33 years old)
Events
400 m · 200 m

Justine Palframan is a South Africa sprinter, born on November 4, 1993. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.68 in the 100m, 22.83 in the 200m, 51.27 in the 400m, 47.07 in the 4x100m and 3:28.49 in the 4x400m. She has earned 13 gold, 2 silver and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing South Africa.

Personal best · 400 m51.27
#526 all-time
2021 season best52.27Jun 26, 2021 · McArthur Stadium, Potchefstroom
2021 season best
Personal best · 200 m22.83
#630 all-time

As of Nov 12, 2026: 400 m 51.27 (#526 all-time), 200 m 22.83 (#630 all-time), 2021 season best 52.27 (Jun 26, 2021, McArthur Stadium, Potchefstroom (RSA)) · 33 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mCape Town 2019South Africa 100 m all-time list11.68*1,056 pts–
200mSasolburg 2018South Africa 200 m all-time list22.831,152 pts#630
400mGwangju 2015South Africa 400 m all-time list51.271,155 pts#526
4x100mStellenbosch 2014South Africa 4 × 100 m all-time list47.07–
4x400mDurban 2016South Africa 4 × 400 m all-time list3:28.49–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2021200m 22.9h–May 29, 2021Bestmed Tuks Stadium, Pretoria (RSA)
2021400m 52.27–Jun 26, 2021McArthur Stadium, Potchefstroom (RSA)
2020200m 23.89-0.6Mar 4, 2020Dal Josaphat Athletics Stadium, Paarl (RSA)
2020400m 54.40–Mar 11, 2020Dal Josaphat Athletics Stadium, Paarl (RSA)
2019100m 11.68+5.8Feb 9, 2019Parow, Cape Town (RSA)
2019200m 23.61-3.2Apr 6, 2019Stellenbosch (RSA)
2019400m 54.63–Apr 5, 2019Stellenbosch (RSA)
20194x400m 3:41.17–Aug 30, 2019African Games, Complexe Sportif Prince Moulay Abdellah, Rabat
Compare me with Justine Palframan

Media

Justine Palframan
© Citizen59 · CC BY 3.0
FAQ

Frequently asked questions

Justine Palframan's 400 m personal best is 51.27, set on Jul 10, 2015 in Main Stadium, Gwangju (KOR), #526 on the all-time list.

Justine Palframan competes in the 400 m and 200 m.

2021 season best: 52.27, set on Jun 26, 2021 in McArthur Stadium, Potchefstroom (RSA).