DataDisciplinaRisultatoVentoPos.TurnoCompetizioni
20101 gara
30 dic10Kilometr 30:55 –6FinaleLisboa Sao Silvestre dos Olivais, Lisboa
20092 gare
30 dic10Kilometr 31:17 –6FinaleOlivais São Silvestre dos Olivais 10km, Olivais
18 gen15Kilometr 46:38 –21FinaleMirandela Portuguese 15 km Road Running Championships, Mirandela
20084 gare
31 dic10Kilometr 31:55 –24FinaleLisboa Sao Silvestre da Amadora, Lisboa
28 setSemi 1:09:18 –23FinaleLisbon Meia Maratona de Portugal, Lisboa
16 marSemi 1:05:32 –15FinaleLisbon Half Marathon, Lisboa
20071 gara
20063 gare
30 dic10Kilometr 30:12 –5FinaleOlivais Sao Silvestre, Olivais
29 ottSemi 1:05:50 –10FinaleAlgarve Half Marathon, Algarve - ECCC Half Marathon
24 setSemi 1:05:51 –7FinaleLisboa Meia Maratona de Portugal, Lisboa
20052 gare
10 giu5000m 14:14.92 –6FinaleLisboa Meeting Aniversário AAL, Lisboa
21 mag3000m 8:07.49 –6FinaleSintra National Meeting, Sintra
200413 gare
31 dic10Kilometr 29:21 –7FinaleAmadora Sao Silvestre, Amadora
23 ottSemi 1:07:35 –17FinaleGuadalajara European Club Half Marathon Championships, Guadalajara
26 setSemi 1:06:45 –15FinaleLisboa Meia Maratona de Portugal, Lisboa
8 ago3000m 8:11.62 –7FinaleHuelva Ibero-American Championships, Estadio Iberoamericano, Huelva
31 lug5000m 14:04.08 –3FinalePortuguese Championships, Lisboa
21 lug1500m 3:47.57 –4FinaleLisboa
9 lug3000m 8:22.66 –6FinaleBarcelona CAT-POR-FIN Int. Match, Barcelona
26 giu5000m 14:15.92 –3FinaleSintra National Circuit Meeting, Sintra
13 giu5000m 14:02.32 –3FinaleLisboa Meeting Aniversário AAL, Lisboa
15 feb3000m-short-track 8:00.51 –3FinalePortuguese Indoor Championships, Espinho (i)
20034 gare
30 dic10Kilometr 30:00 –1FinaleOlivais Sao Silvestre, Olivais
28 setSemi 1:10:23 –24FinaleLisboa Meia Maratona de Portugal, Lisboa
21 set15Kilometr 47:10 –6FinaleBenavente
14 giu5000m 14:14.60 –2FinaleElvas
20028 gare
31 dic10Kilometr 29:39 –2FinaleOlivais Sao Silvestre, Olivais
13 lug5000m 14:19.21 –5FinaleLisbon Portuguese Championships, Lisboa
3 lug1500m 3:40.26 –4FinaleLisbon, Lisboa
29 giu1500m 3:44.04 –5FinaleFunchal International Meeting of Madeira, Funchal
15 giu5000m 14:06.45 –7FinaleLisbon Meeting de Santo Antonio, Lisboa
18 mag3000m 7:59.53 –5FinaleLisbon AAL Anniversary Meeting, Lisboa
11 mag3000mSt 8:59.7h –4FinaleLisbon, Lisboa
10 feb3000m-short-track 8:20.14 –4FinalePortuguese Indoor Championships, Espinho (i)
20012 gare
21 lug5000m 14:01.32 –5FinaleLisbon Portuguese Championships, Lisboa
4 mar3000m-short-track 8:10.87 –7FinaleLisbon Portuguese Indoor Championships, Lisboa (i)
19991 gara
8 ago3000mSt 9:03.56 –6FinaleLisbon Portuguese Championships, Lisboa
19981 gara
11 lug3000mSt 8:48.58 –3FinaleLisbon, Lisboa