FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20101 carrera
30 dic10Kilometr 30:55 –6FinalLisboa Sao Silvestre dos Olivais, Lisboa
20092 carreras
30 dic10Kilometr 31:17 –6FinalOlivais São Silvestre dos Olivais 10km, Olivais
18 ene15Kilometr 46:38 –21FinalMirandela Portuguese 15 km Road Running Championships, Mirandela
20084 carreras
31 dic10Kilometr 31:55 –24FinalLisboa Sao Silvestre da Amadora, Lisboa
28 septSemi 1:09:18 –23FinalLisbon Meia Maratona de Portugal, Lisboa
16 marSemi 1:05:32 –15FinalLisbon Half Marathon, Lisboa
20071 carrera
20063 carreras
30 dic10Kilometr 30:12 –5FinalOlivais Sao Silvestre, Olivais
29 octSemi 1:05:50 –10FinalAlgarve Half Marathon, Algarve - ECCC Half Marathon
24 septSemi 1:05:51 –7FinalLisboa Meia Maratona de Portugal, Lisboa
20052 carreras
10 jun5000m 14:14.92 –6FinalLisboa Meeting Aniversário AAL, Lisboa
21 may3000m 8:07.49 –6FinalSintra National Meeting, Sintra
200413 carreras
31 dic10Kilometr 29:21 –7FinalAmadora Sao Silvestre, Amadora
23 octSemi 1:07:35 –17FinalGuadalajara European Club Half Marathon Championships, Guadalajara
26 septSemi 1:06:45 –15FinalLisboa Meia Maratona de Portugal, Lisboa
8 ago3000m 8:11.62 –7FinalHuelva Ibero-American Championships, Estadio Iberoamericano, Huelva
31 jul5000m 14:04.08 –3FinalPortuguese Championships, Lisboa
21 jul1500m 3:47.57 –4FinalLisboa
9 jul3000m 8:22.66 –6FinalBarcelona CAT-POR-FIN Int. Match, Barcelona
26 jun5000m 14:15.92 –3FinalSintra National Circuit Meeting, Sintra
13 jun5000m 14:02.32 –3FinalLisboa Meeting Aniversário AAL, Lisboa
15 feb3000m-short-track 8:00.51 –3FinalPortuguese Indoor Championships, Espinho (i)
20034 carreras
30 dic10Kilometr 30:00 –1FinalOlivais Sao Silvestre, Olivais
28 septSemi 1:10:23 –24FinalLisboa Meia Maratona de Portugal, Lisboa
21 sept15Kilometr 47:10 –6FinalBenavente
14 jun5000m 14:14.60 –2FinalElvas
20028 carreras
31 dic10Kilometr 29:39 –2FinalOlivais Sao Silvestre, Olivais
13 jul5000m 14:19.21 –5FinalLisbon Portuguese Championships, Lisboa
3 jul1500m 3:40.26 –4FinalLisbon, Lisboa
29 jun1500m 3:44.04 –5FinalFunchal International Meeting of Madeira, Funchal
15 jun5000m 14:06.45 –7FinalLisbon Meeting de Santo Antonio, Lisboa
18 may3000m 7:59.53 –5FinalLisbon AAL Anniversary Meeting, Lisboa
11 may3000mSt 8:59.7h –4FinalLisbon, Lisboa
10 feb3000m-short-track 8:20.14 –4FinalPortuguese Indoor Championships, Espinho (i)
20012 carreras
21 jul5000m 14:01.32 –5FinalLisbon Portuguese Championships, Lisboa
4 mar3000m-short-track 8:10.87 –7FinalLisbon Portuguese Indoor Championships, Lisboa (i)
19991 carrera
8 ago3000mSt 9:03.56 –6FinalLisbon Portuguese Championships, Lisboa
19981 carrera
11 jul3000mSt 8:48.58 –3FinalLisbon, Lisboa