Joniar Thomas

GRNDonne

Data di nascita30 apr 2001

Altezza-

Peso-

Joniar Thomas è una velocista di Grenada, nata il 30 aprile 2001. Gareggia principalmente nei 100m, 200m e 400m.

I suoi record personali includono 12.00 nei 100m, 22.85 nei 200m, 54.63 nei 400m, 2:23.20 nei 800m e 13.61 nei 100mH. Ha conquistato 2 medaglie d'oro e 1 medaglia d'argento nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Grenada.

In sintesi

Salto in lungo

6.56

#839 di sempre

200 m

22.85

Miglior prestazione 2026

22.85

24 mag 2026 · National Training Center, Clermont, FL (USA)

Miglior prestazione 2026

Ultima gara

PURE Athletics Sprint Elite Meet

24 mag 2026 · 54.63

PURE Athletics Sprint Elite Meet

Record

Record nazionale · 100 m ostacoli 13.61

Record nazionale

Età

25 anni

Al 1 ott 2026: Salto in lungo 6.56 (#839 di sempre), 200 m 22.85, Miglior prestazione 2026 22.85 (24 mag 2026, National Training Center, Clermont, FL (USA)) · Ultima gara: PURE Athletics Sprint Elite Meet, 24 mag 2026, 54.63 · Record nazionale (100 m ostacoli) · 25 anni

Record personali

12.00

22.85*

54.63

2:23.20

13.61

1:05.28

4x100m

44.83

4x400m

3:37.14

1.68

6.56

#839 di sempre

12.37

43.99

Hep

5967

60mH

8.46

800m-short-track

2:24.83

4x400Metre

3:41.59

Pentathlon

3997

* Vento non regolamentare (> 2.0 m/s)

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	200m	22.85	+3.0	24 mag 2026	↑	PURE Athletics Sprint Elite Meet
2026	400m	54.63	-	24 mag 2026	-	PURE Athletics Sprint Elite Meet
2024	HJ	1.68=	-	23 feb 2024	↓	SEC Indoor Championships, Randal Tyson Indoor Center, Fayetteville, AR (i)
2024	LJ	6.56	-	20 gen 2024	↓	Texas A&M Ted Nelson Invitational
2024	60mH	8.46	-	2 feb 2024	↑	Texas A&M Charlie Thomas Invitational
2024	SP	12.05	-	5 apr 2024	↓	44 Farms Team Invitational
2024	100mH	13.61	+0.0	5 apr 2024	↑	44 Farms Team Invitational
2024	200m	23.53	+4.2	5 apr 2024	↑	44 Farms Team Invitational
2024	JT	40.57	-	16 mar 2024	↓	18th Spring Break Classic, Pista Basilio Rodriguez, Carolina
2024	800m	2:23.38	-	8 giu 2024	↑	NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR
2024	800m-short-track	2:24.83	-	26 gen 2024	↑	Razorback Invitational
2024	4x400m	3:37.14	-	23 mar 2024	-	Texas A&M Invitational, Cushing Stadium, College Station, TX
2024	4x400Metre	3:41.59	-	3 feb 2024	↑	Texas A&M Charlie Thomas Invitational
2024	Pentathlon	3997	-	23 feb 2024	↓	SEC Indoor Championships, Randal Tyson Indoor Center, Fayetteville, AR (i)
2024	Hep	5799	-	8 giu 2024	↓	NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR
2023	HJ	1.66	-	24 feb 2023	↓	SEC Indoor Championships, Randal Tyson Indoor Center, Fayetteville, AR (i)
2023	LJ	6.35	+1.0	12 mag 2023	↓	SEC Outdoor Track & Field Championships
2023	60mH	8.62	-	24 feb 2023	↑	SEC Indoor Championships, Randal Tyson Indoor Center, Fayetteville, AR (i)
2023	SP	12.37	-	11 mag 2023	↓	SEC Outdoor Track & Field Championships
2023	100mH	13.71	+3.5	11 mag 2023	↑	SEC Outdoor Track & Field Championships
2023	200m	23.74	+2.4	9 giu 2023	↑	NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX
2023	JT	43.99	-	10 giu 2023	↓	NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX
2023	800m	2:23.20	-	12 mag 2023	↑	SEC Outdoor Track & Field Championships
2023	800m-short-track	2:35.92	-	24 feb 2023	↑	SEC Indoor Championships, Randal Tyson Indoor Center, Fayetteville, AR (i)
2023	4x400Metre	4:06.55	-	13 gen 2023	↑	Arkansas Invitational
2023	Pentathlon	3900	-	24 feb 2023	↓	SEC Indoor Championships, Randal Tyson Indoor Center, Fayetteville, AR (i)
2023	Hep	5967	-	10 giu 2023	↓	NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX
2022	HJ	1.55	-	19 mag 2022	↓	Gowans Stadium, Hutchinson, KS (USA)
2022	LJ	6.32	-	4 mar 2022	↓	Robert W. Plaster Center, Pittsburg, KS (USA) (i)
2022	60mH	8.60	-	4 mar 2022	↑	Robert W. Plaster Center, Pittsburg, KS (USA) (i)
2022	SP	10.99	-	19 mag 2022	↓	Gowans Stadium, Hutchinson, KS (USA)
2022	100mH	13.73	+3.5	22 apr 2022	↑	New Mexico JC, Hobbs, NM (USA)
2022	200m	24.04	+1.7	19 mag 2022	↑	Gowans Stadium, Hutchinson, KS (USA)
2022	JT	36.79	-	1 apr 2022	↓	LeGrand Stadium at 1st Community Credit Union Field, San Angelo, TX (USA)
2022	4x100m	45.24	-	30 apr 2022	↑	Terry & Linda Fuller T&F Complex, Lubbock, TX (USA)
2022	800m	2:38.12	-	1 apr 2022	↑	LeGrand Stadium at 1st Community Credit Union Field, San Angelo, TX (USA)
2022	Pentathlon	2933	-	4 feb 2022	↓	Gilliam Indoor Track, College Station, TX (USA) (i)
2022	Hep	5215	-	1 apr 2022	↓	LeGrand Stadium at 1st Community Credit Union Field, San Angelo, TX (USA)
2021	HJ	1.68	-	5 mar 2021	↓	Robert W. Plaster Center, Pittsburg, KS (USA) (i)
2021	LJ	6.07	+0.8	10 apr 2021	↓	Terry & Linda Fuller T&F Complex, Lubbock, TX (USA)
2021	60mH	9.31	-	5 mar 2021	↑	Robert W. Plaster Center, Pittsburg, KS (USA) (i)
2021	SP	10.89	-	31 mar 2021	↓	LeGrand Stadium at 1st Community Credit Union Field, San Angelo, TX (USA)
2021	100mH	13.83	+0.0	1 dic 2021	↑	Pan American Junior Games, Pascual Guerrero Stadium, Cali
2021	200m	24.33	-0.4	1 dic 2021	↑	Pan American Junior Games, Pascual Guerrero Stadium, Cali
2021	JT	42.55	-	2 dic 2021	↓	Pan American Junior Games, Pascual Guerrero Stadium, Cali
2021	4x100m	44.83	-	13 mag 2021	↑	Texan Track & Field Complex, Levelland, TX (USA)
2021	800m	2:43.43	-	1 apr 2021	↑	LeGrand Stadium at 1st Community Credit Union Field, San Angelo, TX (USA)
2021	Pentathlon	3397	-	5 mar 2021	↓	Robert W. Plaster Center, Pittsburg, KS (USA) (i)
2021	Hep	5254	-	2 dic 2021	↓	Pan American Junior Games, Pascual Guerrero Stadium, Cali
2019	HJ	1.55	-	20 apr 2019	↓	CARIFTA Games, George Town
2019	LJ	5.82	+1.8	8 giu 2019	↓	Whitsuntide Games
2019	SP	11.49	-	20 apr 2019	↓	CARIFTA Games, George Town
2019	100m	12.00	+0.5	8 giu 2019	↑	Whitsuntide Games
2019	100mH	14.47	-	9 mar 2019	↑	Grenada Championships
2019	200m	24.68	+0.6	20 apr 2019	↑	CARIFTA Games, George Town
2019	JT	35.70	-	8 giu 2019	↓	Whitsuntide Games
2019	800m	2:31.22	-	21 apr 2019	↑	CARIFTA Games, George Town
2019	Hep	4730	-	21 apr 2019	↓	CARIFTA Games, George Town
2018	LJ	5.54=	+0.1	10 mar 2018	↓	Kirani James Athletic Stadium, St. George's (GRN)
2018	100m	12.04	+1.3	22 mar 2018	↑	Kirani James Athletic Stadium, St. George's (GRN)
2018	200m	24.84	-0.5	21 mar 2018	↑	Kirani James Athletic Stadium, St. George's (GRN)
2017	LJ	5.54	+0.8	1 lug 2017	↓	St. George's (GRN)
2017	100m	12.11	+3.4	4 apr 2017	↑	St. George's (GRN)
2017	200m	24.87	+0.0	3 apr 2017	↑	St. George's (GRN)
2016	LJ	5.40	+0.4	25 giu 2016	↓	St. George's (GRN)
2016	100m	12.40	-1.0	25 giu 2016	↑	St. George's (GRN)
2016	200m	25.36	-0.9	6 feb 2016	↑	St. George's (GRN)
2016	4x100m	47.83	-	27 mar 2016	↑	St. George's (GRN)
2016	400mH	1:05.28	-	27 mar 2016	-	St. George's (GRN)

Disciplina	Risultato	Vento	Data	Competizioni
400m	54.63	-	24 mag	PURE Athletics Sprint Elite Meet
200m	22.85	+3.0	24 mag	PURE Athletics Sprint Elite Meet
200m	23.28	-0.1	1 mag	East Coast Relays

Disciplina	Risultato	Vento	Data	Competizioni
Hep	5799	-	8 giu	NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR
800m	2:23.38	-	8 giu	NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR
JT	38.44	-	8 giu	NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR
LJ	6.33	+1.0	8 giu	NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR
HJ	1.63	-	7 giu	NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR
LJ	6.33	+1.0	7 giu	NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR
Heptathlon	5799	-	7 giu	NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR
JT	38.44	-	7 giu	NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR
200m	23.57	+0.0	7 giu	NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR
800m	2:23.38	-	7 giu	NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR
100mH	14.03	+0.3	7 giu	NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR
SP	12.04	-	7 giu	NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR
LJ	6.48	+2.9	24 mag	NCAA Division I West First Rounds, John McDonnell Field, Fayetteville, AR
LJ	6.48	+2.9	23 mag	NCAA Division I West First Rounds, John McDonnell Field, Fayetteville, AR
SP	10.60	-	11 mag	Southeastern Conference Outdoor Track & Field Championships, Percy Beard Track, Gainesville, FL
HJ	1.63	-	11 mag	Southeastern Conference Outdoor Track & Field Championships, Percy Beard Track, Gainesville, FL
100mH	14.03	+1.4	11 mag	Southeastern Conference Outdoor Track & Field Championships, Percy Beard Track, Gainesville, FL
Heptathlon	DNF	-	11 mag	Southeastern Conference Outdoor Track & Field Championships, Percy Beard Track, Gainesville, FL
SP	10.60	-	9 mag	Southeastern Conference Outdoor Track & Field Championships, Percy Beard Track, Gainesville, FL
HJ	1.63	-	9 mag	Southeastern Conference Outdoor Track & Field Championships, Percy Beard Track, Gainesville, FL
100mH	14.03	+1.4	9 mag	Southeastern Conference Outdoor Track & Field Championships, Percy Beard Track, Gainesville, FL
LJ	5.62	-2.6	13 apr	Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Invitational Events
LJ	5.62	-2.6	12 apr	Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Invitational Events
LJ	6.44	+3.2	6 apr	44 Farms Team Invitational
800m	2:24.62	-	6 apr	44 Farms Team Invitational
Hep	5914	-	6 apr	44 Farms Team Invitational
JT	37.65	-	6 apr	44 Farms Team Invitational
SP	12.05	-	5 apr	44 Farms Team Invitational
HJ	1.67	-	5 apr	44 Farms Team Invitational
100mH	13.61	+0.0	5 apr	44 Farms Team Invitational
JT	37.65	-	5 apr	44 Farms Team Invitational
Heptathlon	5914	-	5 apr	44 Farms Team Invitational
800m	2:24.62	-	5 apr	44 Farms Team Invitational
LJ	6.44	+3.2	5 apr	44 Farms Team Invitational
200m	23.53	+4.2	5 apr	44 Farms Team Invitational
100mH	14.07	+1.7	30 mar	Battle on the Bayou, LSU Bernie Moore Stadium, Baton Rouge, LA
LJ	6.45	+0.8	30 mar	Battle on the Bayou, LSU Bernie Moore Stadium, Baton Rouge, LA
LJ	6.45	+0.8	29 mar	Battle on the Bayou, LSU Bernie Moore Stadium, Baton Rouge, LA
HJ	1.60	-	23 mar	Texas A&M Invitational, Cushing Stadium, College Station, TX
4x400m	3:37.14	-	23 mar	Texas A&M Invitational, Cushing Stadium, College Station, TX
JT	40.57	-	16 mar	18th Spring Break Classic, Pista Basilio Rodriguez, Carolina
100mH	13.91	+0.0	16 mar	18th Spring Break Classic, Pista Basilio Rodriguez, Carolina
200m	24.10	-1.3	16 mar	18th Spring Break Classic, Pista Basilio Rodriguez, Carolina
200m	24.10	-1.3	15 mar	18th Spring Break Classic, Pista Basilio Rodriguez, Carolina
LJ	6.11	-	8 mar	NCAA Division I Indoor Championships, The Track at New Balance, Boston, MA (i)
Pentathlon	3997	-	23 feb	SEC Indoor Championships, Randal Tyson Indoor Center, Fayetteville, AR (i)
SP	11.33	-	23 feb	SEC Indoor Championships, Randal Tyson Indoor Center, Fayetteville, AR (i)

Joniar Thomas

Record personali

Grafici prestazioni

Migliori stagionali

2026

2024

Palmares