Jennifer Gulikers

NEDDonne

Data di nascita18 ago 1994

Altezza-

Peso-

Jennifer Gulikers è una mezzofondista di Paesi Bassi, nata il 18 agosto 1994. Gareggia principalmente nei 1500m, 3000m e 5000m.

I suoi record personali includono 4:24.42 nei 1500m, 8:55.35 nei 3000m, 15:05.68 nei 5000m, 32:01.57 nei 10000m e 1:10:28 nei Semi. Ha conquistato 1 medaglia d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Paesi Bassi.

In sintesi

10 Kilometres Road

31:32

5000 m

15:05.68

#441 di sempre

Miglior prestazione 2026

31:32

11 gen 2026 · Valencia (ESP)

Miglior prestazione 2026

Ultima gara

Dam tot Damloop, Amsterdam

20 set 2026 · 54:57.00

Dam tot Damloop, Amsterdam

Età

32 anni

Al 26 set 2026: 10 Kilometres Road 31:32, 5000 m 15:05.68 (#441 di sempre), Miglior prestazione 2026 31:32 (11 gen 2026, Valencia (ESP)) · Ultima gara: Dam tot Damloop, Amsterdam, 20 set 2026, 54:57.00 · 32 anni

Record personali

4:24.42

8:55.35

15:05.68

32:01.57

1:10:28

5Kilometre

15:19

3000m-short-track

9:18.02

15Kilometr

50:05

10Kilometr

31:32

10MilesRoa

55:04

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	1500m	4:15.09	-	12 giu 2026	↑	Runnersworld Utrecht Track Meeting 3
2026	5000m	15:03.22	-	1 ago 2026	↑	IFAM Oordegem
2026	5Kilometre	15:19	-	18 apr 2026	-	Seven Hills Record Run
2026	10Kilometr	31:32	-	11 gen 2026	↑	10K Valencia Ibercaja by Kiprun
2026	10000m	32:01.57	-	23 mag 2026	↑	European 10,000m Cup
2026	10Miles	54:57.00	-	20 set 2026	-	Dam tot Damloop, Amsterdam
2026	Semi	1:10:28	-	29 mar 2026	↑	Arrow Venloop
2025	1500m	4:18.88	-	11 lug 2025	↑	Runnersworld Utrecht Track Meeting 4, Atletiekbaan Maarschalkerweerd, Utrecht
2025	3000m	8:55.35	-	16 ago 2025	↑	Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven
2025	3000m-short-track	9:18.02	-	22 feb 2025	↑	Dutch Indoor Championships
2025	5000m	15:05.68	-	9 ago 2025	↑	IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme
2025	10Kilometr	32:32	-	5 ott 2025	↑	Singelloop Utrecht
2025	10000m	32:35.08	-	14 giu 2025	↑	Gouden Spike, Sportcomplex De Leidse Hout, Leiden
2025	CrossCount	34:28	-	30 nov 2025	↓	International Warandecross Tilburg, Oude Warande, Tilburg - XC 10.0km
2025	15Kilometr	50:05	-	16 nov 2025	-	NN Zevenheuvelenloop
2025	10MilesRoa	55:04	-	21 set 2025	↑	Dam tot Damloop
2025	Semi	1:12:48	-	30 mar 2025	↑	Arrow Venloop, Venlo - Dutch Half Marathon Ch.
2024	3000m	8:58.24	-	27 lug 2024	↑	Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven
2024	5000m	15:31.00	-	6 lug 2024	↑	FAST5000
2024	10000m	32:28.94	-	18 mag 2024	↑	Night of the 10,000m PBs, Parliament Hill Fields Athletics Track, London
2024	10Kilometr	33:03	-	8 set 2024	↑	BIG 10
2024	Semi	1:12:15	-	10 mar 2024	↑	NN CPC Loop Den Haag Halve Marathon
2023	3000m	9:10.66	-	7 lug 2023	↑	Runnersworld Utrecht Track Meeting 4
2023	5000m	16:06.14	-	28 lug 2023	↑	Dutch Championships, Atletiekbaan Breda, Breda
2023	CrossCount	28:11	-	26 nov 2023	↓	International Warandecross Tilburg, Tilburg - XC 8.0km
2023	10Kilometr	33:10	-	12 feb 2023	↑	Groet uit Schoorl Run
2023	10000m	34:24.81	-	10 giu 2023	↑	Dutch 10,000m Championships
2022	1500m	4:24.42	-	2 lug 2022	↑	Night of Athletics
2022	3000m	9:31.34	-	12 feb 2022	↑	Meeting Metz Moselle Athlelor, L'Anneau-Halle d'athlétisme de Metz, Metz (i)
2022	3000m-short-track	9:31.34	-	12 feb 2022	↑	Meeting Metz Moselle Athlelor, L'Anneau-Halle d'athlétisme de Metz, Metz (i)
2022	5000m	16:17.89	-	25 giu 2022	↑	Dutch Championships
2022	CrossCount	23:57	-	30 ott 2022	↓	Cross Cup van Mol, Mol - XC Short
2022	10Kilometr	34:12	-	15 mag 2022	↑	Dutch 10 km Road Running Championships, Venlo
2022	10000m	34:24.06	-	11 giu 2022	↑	Dutch 10,000m Championships, Sportcomplex De Leidse Hout, Leiden
2022	10MilesRoa	56:16	-	17 set 2022	↑	Amsterdam (NED)
2022	Semi	1:13:00	-	2 ott 2022	↑	Amgen Singelloop Breda, Breda
2021	1500m	4:35.17	-	3 lug 2021	↑	KBC Nacht van de Atletiek, Stadion De Veen, Heusden-Zolder
2021	3000m	10:11.22	-	16 mag 2021	↑	U-Track, Utrecht (NED)
2021	5000m	17:10.23	-	29 mag 2021	↑	Atletiekbaan Brakkenstein, Nijmegen (NED)
2021	CrossCount	24:28	-	7 nov 2021	↓	CrossCup de Mol, Mol - XC Long
2021	10Kilometr	35:58	-	29 ago 2021	↑	Dutch 10 km Road Running Championships, Hem
2021	Semi	1:18:12	-	19 set 2021	↑	Copenhagen Half Marathon
2020	1500m	4:39.29	-	6 set 2020	↑	KBC Nacht van de Atletiek
2019	1500m	4:48.62	-	17 ago 2019	↑	Kessel-Lo (BEL)
2019	3000m	10:20.85	-	12 lug 2019	↑	-

Disciplina	Risultato	Vento	Data	Competizioni
10Miles	54:57.00	-	20 set	Dam tot Damloop, Amsterdam
10Kilometr	31:36	-	5 set	BIG10, Rotterdam
5000m	15:03.22	-	1 ago	IFAM Oordegem
5000m	15:56.47	-	25 lug	Dutch Championships
5000m	15:09.52	-	20 giu	Track Night Vienna
1500m	4:15.09	-	12 giu	Runnersworld Utrecht Track Meeting 3
10000m	32:01.57	-	23 mag	European 10,000m Cup
5Kilometre	15:19	-	18 apr	Seven Hills Record Run
Semi	1:10:28	-	29 mar	Arrow Venloop
10Kilometr	32:00	-	8 feb	Groet uit Schoorl Run
10Kilometr	31:32	-	11 gen	10K Valencia Ibercaja by Kiprun

Disciplina	Risultato	Vento	Data	Competizioni
CrossCount	34:28	-	30 nov	International Warandecross Tilburg, Oude Warande, Tilburg - XC 10.0km
15Kilometr	50:05	-	16 nov	NN Zevenheuvelenloop
10Kilometr	32:32	-	5 ott	Singelloop Utrecht
10MilesRoa	55:04	-	21 set	Dam tot Damloop
3000m	8:55.35	-	16 ago	Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven
5000m	15:05.68	-	9 ago	IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme
5000m	16:13.05	-	2 ago	Dutch Championships
1500m	4:18.88	-	11 lug	Runnersworld Utrecht Track Meeting 4, Atletiekbaan Maarschalkerweerd, Utrecht
10000m	32:35.08	-	14 giu	Gouden Spike, Sportcomplex De Leidse Hout, Leiden
5000m	15:34.48	-	7 giu	FAST5000, Parc des Sports, Maisons-Laffitte
5000m	15:38.26	-	25 mag	IFAM Outdoor, Boudewijnstadion, Bruxelles
5000m	15:38.26	-	24 mag	IFAM Outdoor, Boudewijnstadion, Bruxelles
10Kilometr	33:38	-	13 apr	European Running Championships
10Kilometr	33:38	-	12 apr	European Running Championships
Semi	1:12:48	-	30 mar	Arrow Venloop, Venlo - Dutch Half Marathon Ch.
10Kilometr	32:46	-	16 mar	Semi-Marathon International de Lille - 5km et 10km
3000m-short-track	9:19.22	-	8 mar	European Athletics Indoor Championships
3000m-short-track	9:18.02	-	23 feb	Dutch Indoor Championships
3000m-short-track	9:18.02	-	22 feb	Dutch Indoor Championships

Disciplina	Risultato	Vento	Data	Competizioni
10Kilometr	33:03	-	8 set	BIG 10
3000m	8:58.24	-	27 lug	Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven
5000m	15:31.00	-	6 lug	FAST5000
5000m	15:51.76	-	28 giu	Dutch Championships, FBK Stadium, Hengelo
10000m	DNF	-	8 giu	European Athletics Championships, Stadio Olimpico, Roma
10000m	32:28.94	-	18 mag	Night of the 10,000m PBs, Parliament Hill Fields Athletics Track, London
Semi	1:13:54	-	6 apr	Prague Half Marathon, Praha
Semi	1:12:15	-	10 mar	NN CPC Loop Den Haag Halve Marathon
10Kilometr	33:29	-	11 feb	Groet uit Schoorl Run

Disciplina	Risultato	Vento	Data	Competizioni
CrossCount	28:11	-	26 nov	International Warandecross Tilburg, Tilburg - XC 8.0km
5000m	15:50.40	-	4 ago	Runnersworld Utrecht Track Meeting 5, Atletiekbaan Maarschalkerweerd, Utrecht - Mixed Races
5000m	16:06.14	-	28 lug	Dutch Championships, Atletiekbaan Breda, Breda
3000m	9:10.66	-	7 lug	Runnersworld Utrecht Track Meeting 4
10000m	34:24.81	-	10 giu	Dutch 10,000m Championships
10Kilometr	33:10	-	12 feb	Groet uit Schoorl Run

Disciplina	Risultato	Vento	Data	Competizioni
10Kilometr	33:47	-	31 dic	Sylvesterloop Elsloo, Sittard
CrossCount	27:29	-	27 nov	International Warandecross Tilburg, Tilburg - XC 10.0km
CrossCount	23:57	-	30 ott	Cross Cup van Mol, Mol - XC Short
Semi	1:13:00	-	2 ott	Amgen Singelloop Breda, Breda
10MilesRoa	56:16	-	17 set	Dam tot Damloop, Amsterdam

Jennifer Gulikers

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

2023

2022

Palmares