Jana Van Lent

BELDonne

Data di nascita22 apr 2001

Altezza-

Peso-

Jana Van Lent è una mezzofondista di Belgio, nata il 22 aprile 2001. Gareggia principalmente nei 800m, 1500m e 3000m.

I suoi record personali includono 2:18.28 nei 800m, 4:37.40 nei 1500m, 8:45.49 nei 3000m, 14:37.47 nei 5000m e 30:51.18 nei 10000m. Ha conquistato 4 medaglie d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Belgio.

In sintesi

10 Kilometres Road

30:10

5000 m

14:37.47

#99 di sempre

Miglior prestazione 2026

30:10

4 gen 2026 · Nice (FRA)

Miglior prestazione 2026

Ultima gara

Allianz Memorial van Damme

4 set 2026 · DNF

Allianz Memorial van Damme

Record

Record nazionale · 3000 m 8:45.49

Record nazionale

Età

25 anni

Al 22 set 2026: 10 Kilometres Road 30:10, 5000 m 14:37.47 (#99 di sempre), Miglior prestazione 2026 30:10 (4 gen 2026, Nice (FRA)) · Ultima gara: Allianz Memorial van Damme, 4 set 2026, DNF · Record nazionale (3000 m) · 25 anni

Record personali

2:18.28

4:37.40

8:45.49

14:37.47

30:51.18

1:17:33

5Kilometre

14:36

1500m-short-track

4:42.95

3000m-short-track

9:01.34

10Kilometr

30:10

800m-short-track

2:23.51

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	3000m	8:36.14	-	10 lug 2026	↑	Meeting International d’Athlétisme Herculis EBS
2026	5Kilometre	14:36	-	13 giu 2026	↑	BIG5
2026	5000m	15:52.67	-	17 mag 2026	↑	Super League Interclub M+V
2026	CrossCount	27:30	-	25 gen 2026	↓	Cross Cup de Hannut
2026	10Kilometr	30:10	-	4 gen 2026	↑	Prom'Classic
2026	10000m	30:51.18	-	6 giu 2026	↑	Belgian 10,000m Championships
2025	3000m-short-track	9:01.34	-	29 gen 2025	-	Belgrade Indoor Meeting, Atletska dvorana, Beograd (i) - Indoor Meeting
2025	3000m	9:01.34	-	29 gen 2025	↑	Belgrade Indoor Meeting, Atletska dvorana, Beograd (i) - Indoor Meeting
2025	5000m	14:37.47	-	22 ago 2025	↑	Memorial van Damme, Boudewijnstadion, Bruxelles - Diamond Discipline
2025	CrossCount	24:53	-	30 nov 2025	↓	Belgian Cross Country Championships, Sportpark Joris Verhaegen, Hulshout - XC 7.82km
2025	10000m	31:14.22	-	9 giu 2025	↑	Belgian 10,000m Championships
2025	10Kilometr	31:17	-	23 feb 2025	↑	10 km de Cannes
2024	5000m	15:21.46	-	18 giu 2024	↑	Boysen Memorial, Bislett Stadion, Oslo
2024	5Kilometre	15:24	-	31 dic 2024	↑	Cursa dels Nassos
2024	CrossCount	23:48	-	9 nov 2024	↓	Sparkassen Cross Pforzheim, Pforzheim - XC 8.8km
2024	10Kilometr	31:53	-	7 gen 2024	↑	Prom'Classic
2024	10000m	31:59.56	-	18 mag 2024	↑	Night of the 10,000m PBs, Parliament Hill Fields Athletics Track, London
2023	3000m	9:54.69	-	7 mag 2023	↑	Interclubs mixtes TC \| Super League
2023	5000m	16:21.71	-	20 mag 2023	↑	Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe
2023	CrossCount	26:57	-	26 nov 2023	↓	International Warandecross Tilburg, Tilburg - XC 8.0km
2023	10000m	34:14.95	-	29 apr 2023	↑	Belgian 10.000m Championships, Provincial domain Huizingen, Huizingen
2023	Semi	1:17:33	-	12 mar 2023	-	Runners Lab Half Marathon Ghent, Gent - Elite Event
2022	1500m	4:37.40	-	29 giu 2022	↑	Meeting International d'Athlétisme de la Province de Liège, Stade Naimette-Xhovémont, Liège
2022	3000m	9:59.86	-	3 lug 2022	↑	Centre Sportif Communal de Bertrix, Bertrix (BEL)
2022	5000m	16:38.87	-	21 mag 2022	↑	6. Lange Laufnacht, Karlsruhe
2022	CrossCount	22:19	-	11 dic 2022	↓	28th SPAR European Cross Country Championships, Piemonte-La Mandria Park
2022	10000m	34:54.07	-	30 apr 2022	↑	Belgian 10,000m Championships
2021	5000m	17:08.23	-	29 mag 2021	↑	Atletiekbaan Brakkenstein, Nijmegen (NED)
2021	10000m	35:29.05	-	15 mag 2021	↑	Stade Municipal, Diekirch (LUX)
2020	1500m	4:40.35	-	6 set 2020	↑	KBC Nacht van de Atletiek
2020	3000m	9:59.16	-	30 ago 2020	↑	Domein Drie Fonteinen Piste, Vilvoorde (BEL)
2020	5000m	17:17.01	-	16 ago 2020	↑	Belgian Championships, Boudewijnstadion, Bruxelles
2019	1500m	4:39.26	-	18 mag 2019	↑	Sint-Niklaas (BEL)
2019	1500m-short-track	4:42.95	-	2 mar 2019	↑	Gent (BEL) (i)
2019	3000m	10:07.48	-	17 ago 2019	↑	Kessel-Lo (BEL)
2019	5000m	17:49.42	-	2 giu 2019	↑	Hamme (BEL)
2018	1500m	4:48.76	-	12 mag 2018	↑	Merksem (BEL)
2018	3000m	10:23.64	-	8 set 2018	↑	Kessel-Lo (BEL)
2017	1500m	4:55.43	-	9 set 2017	↑	Mouscron (BEL)
2017	1500m-short-track	4:58.41	-	29 gen 2017	↑	Gent (BEL) (i)
2016	800m	2:20.99	-	4 giu 2016	↓	Oordegem (BEL)
2016	800m-short-track	2:23.51	-	9 gen 2016	-	Gent (BEL) (i)
2016	1500m	4:48.11	-	15 lug 2016	↑	Utrecht (NED)
2016	1500m-short-track	4:52.66	-	31 gen 2016	↑	Gent (BEL) (i)
2015	800m	2:18.28	-	4 lug 2015	↓	Sint-Niklaas (BEL)
2015	1500m	4:49.83	-	6 giu 2015	↑	Huizingen (BEL)

Disciplina	Risultato	Vento	Data	Competizioni
5000m	DNF	-	4 set	Allianz Memorial van Damme
4x100m	DNF	-	18 lug	Night of Athletics
3000m	8:36.14	-	10 lug	Meeting International d’Athlétisme Herculis EBS
5Kilometre	14:36	-	13 giu	BIG5
10000m	30:51.18	-	6 giu	Belgian 10,000m Championships
5Kilometre	14:50	-	20 mag	más. 5k by BFL
5000m	15:52.67	-	17 mag	Super League Interclub M+V
3000m	8:45.49	-	17 mag	Super League Interclub M+V
5Kilometre	15:15	-	18 apr	Seven Hills Record Run
10Kilometr	30:50	-	22 feb	10K Facsa Castellón, Castellón
5Kilometre	14:48	-	15 feb	MONACO RUN, Quai Albert 1er
CrossCount	27:30	-	25 gen	Cross Cup de Hannut
10Kilometr	30:10	-	4 gen	Prom'Classic

Disciplina	Risultato	Vento	Data	Competizioni
CrossCount	24:09	-	31 dic	Intersport Sylvestercross, Soest - XC 9.6km
CrossCount	25:24	-	14 dic	31st SPAR European Cross Country Championships, Lagoa
CrossCount	24:53	-	30 nov	Belgian Cross Country Championships, Sportpark Joris Verhaegen, Hulshout - XC 7.82km
5000m	15:14.93	-	18 set	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
5000m	15:14.93	-	15 set	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
10000m	31:44.05	-	15 set	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
10000m	31:44.05	-	13 set	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
5000m	14:37.47	-	22 ago	Memorial van Damme, Boudewijnstadion, Bruxelles - Diamond Discipline
5000m	15:13.07	-	3 ago	Belgian Championships, Boudewijnstadion, Bruxelles
5000m	15:13.07	-	2 ago	Belgian Championships, Boudewijnstadion, Bruxelles
5000m	14:42.93	-	19 lug	London Athletics Meet
5000m	14:58.68	-	3 lug	Folksam Grand Prix Karlstad, Sola Arena, Karlstad
5000m	15:37.51	-	29 giu	European Athletics Team Championships Second Division, Atletski stadion Poljane, Maribor
10000m	31:14.22	-	9 giu	Belgian 10,000m Championships
5000m	15:24.32	-	3 giu	Trond Mohn Games, Fana Stadion, Bergen
10000m	31:32.28	-	24 mag	European 10,000m Cup
5000m	16:00.62	-	24 mag	European 10,000m Cup
3000m	9:07.96	-	18 mag	Super League - Intercercles TC Mixtes, Boudewijnstadion, Bruxelles
5000m	15:02.75	-	18 mag	Super League - Intercercles TC Mixtes, Boudewijnstadion, Bruxelles
10Kilometr	31:32	-	13 apr	European Running Championships
10Kilometr	31:32	-	12 apr	European Running Championships
10Kilometr	31:26	-	16 mar	Semi-Marathon International de Lille - 5km et 10km
10Kilometr	31:17	-	23 feb	10 km de Cannes
3000m-short-track	9:01.34	-	29 gen	Belgrade Indoor Meeting, Atletska dvorana, Beograd (i) - Indoor Meeting

Disciplina	Risultato	Vento	Data	Competizioni
5Kilometre	15:24	-	31 dic	Cursa dels Nassos
CrossCount	26:04	-	8 dic	30th SPAR European Cross Country Championships, Antalya
CrossCount	25:23	-	17 nov	Belgian Cross Country Championships, Sportpark Joris Verhaegen, Hulshout - XC 7.82km
CrossCount	23:48	-	9 nov	Sparkassen Cross Pforzheim, Pforzheim - XC 8.8km
5000m	16:08.96	-	17 ago	Motonet GP - Oulu
5000m	15:39.75	-	6 lug	FAST5000
5000m	15:36.53	-	29 giu	Belgian Championships
5000m	15:21.46	-	18 giu	Boysen Memorial, Bislett Stadion, Oslo
10000m	32:35.23	-	11 giu	European Athletics Championships, Stadio Olimpico, Roma
10000m	32:35.23	-	8 giu	European Athletics Championships, Stadio Olimpico, Roma
5000m	15:38.15	-	22 mag	Trond Mohn Games, Fana Stadion, Bergen
10000m	31:59.56	-	18 mag	Night of the 10,000m PBs, Parliament Hill Fields Athletics Track, London
10000m	32:45.22	-	19 apr	Bislett 10000m, Bislett Stadion, Oslo

FAQ

Domande frequenti

Qual è il record personale di Jana Van Lent nei 10 Kilometres Road?

Il record personale di Jana Van Lent nei 10 Kilometres Road è 30:10, stabilito il 4 gen 2026 a Nice (FRA).

In quali specialità gareggia Jana Van Lent?

Jana Van Lent gareggia nei 10 Kilometres Road e 5000 m.

Come è andata la stagione 2026 di Jana Van Lent?

Miglior prestazione 2026: 30:10, stabilito il 4 gen 2026 a Nice (FRA). Ultima gara: Allianz Memorial van Damme il 4 set 2026, DNF.

Jana Van Lent

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

Palmares

Domande frequenti