James HOWELL

NGRUomini

Data di nascita26 ago 1986

Altezza-

Peso-

James HOWELL è un velocista di Nigeria, nato il 26 agosto 1986. Gareggia principalmente nei 100m, 200m e 400m.

I suoi record personali includono 11.13 nei 100m, 20.90 nei 200m, 45.95 nei 400m, 1:52.32 nei 800m e 52.94 nei 400mH. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Nigeria.

In sintesi

Miglior prestazione 2025

7:34.81

4 mag 2025 · George Mason Stadium, Fairfax, VA (USA)

Miglior prestazione 2025

Ultima gara

Atlantic 10 Outdoor Track & Field Championships

4 mag 2025 · 7:34.81

Atlantic 10 Outdoor Track & Field Championships

Età

40 anni

Al 23 set 2026: Miglior prestazione 2025 7:34.81 (4 mag 2025, George Mason Stadium, Fairfax, VA (USA)) · Ultima gara: Atlantic 10 Outdoor Track & Field Championships, 4 mag 2025, 7:34.81 · 40 anni

Record personali

11.13

20.90*

45.95

1:52.32

52.94

4x100m

40.22

4x400m

3:03.14

4x800Metre

7:34.81

400m-short-track

46.57

200m-short-track

22.23

300m

33.89

600m

1:19.08

* Vento non regolamentare (> 2.0 m/s)

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2025	4x800Metre	7:34.81	-	4 mag 2025	-	Atlantic 10 Outdoor Track & Field Championships
2016	200m	21.52	+0.2	2 apr 2016	↑	San Diego, CA (USA)
2016	400m	46.71	-	7 mag 2016	↑	Los Angeles, CA (USA)
2016	400m-short-track	48.05	-	22 gen 2016	↑	Portland, OR (USA) (i)
2015	200m	21.47	+0.7	4 apr 2015	↑	Claremont, CA (USA)
2015	300m	33.89	-	5 dic 2015	↑	San Diego, CA (USA)
2015	400m	46.99	-	11 apr 2015	↑	Los Angeles, CA (USA)
2015	400m-short-track	47.43	-	6 feb 2015	↑	Albuquerque, NM (USA) (i)
2015	600m	1:19.08	-	17 gen 2015	-	Seattle, WA (USA) (i)
2015	4x400m	3:03.14	-	18 apr 2015	↑	Walnut, CA (USA)
2014	200m	21.70	+2.0	7 giu 2014	↑	Los Angeles, CA (USA)
2014	400m	47.14	-	28 mar 2014	↑	Pasadena, CA (USA)
2014	800m	1:52.32	-	15 mar 2014	-	Fullerton, CA (USA)
2013	100m	11.13	+0.9	9 mar 2013	-	Fullerton, CA (USA)
2013	200m	21.81	+1.7	2 mar 2013	↑	Norwalk, CA (USA)
2013	400m	47.29	-	4 mag 2013	↑	Los Angeles, CA (USA)
2013	400m-short-track	49.53	-	19 gen 2013	↑	Albuquerque, NM (USA) (i)
2013	400mH	52.94	-	2 mar 2013	-	Norwalk, CA (USA)
2012	200m	22.26	-0.6	23 mar 2012	↑	Pasadena, CA (USA)
2012	300m	34.26	-	23 mar 2012	↑	Pasadena, CA (USA)
2012	400m	47.65	-	11 feb 2012	↑	Akron, OH (USA) (i)
2012	400m-short-track	47.68	-	4 feb 2012	↑	Albuquerque, NM (USA) (i)
2011	200m	21.08	+2.5	26 mar 2011	↑	Denton, TX (USA)
2011	400m	46.27	-	30 apr 2011	↑	San Marcos, TX (USA)
2011	400m-short-track	46.57	-	27 feb 2011	↑	Albuquerque, NM (USA) (i)
2011	4x400m	3:09.67	-	9 apr 2011	↑	Austin, TX (USA)
2010	200m	20.90	+2.5	10 apr 2010	↑	San Angelo, TX (USA)
2010	4x100m	40.22	-	27 mag 2010	-	Charlotte, NC (USA)
2010	400m	45.95	-	29 mag 2010	↑	Charlotte, NC (USA)
2010	4x400m	3:06.44	-	29 mag 2010	↑	Charlotte, NC (USA)
2009	200m	21.55	+4.4	9 mag 2009	↑	Kingsville, TX (USA)
2009	400m	46.59	-	21 mag 2009	↑	San Angelo, TX (USA)
2007	200m	21.85	-	26 gen 2007	↑	Akron, OH (USA) (i)
2007	200m-short-track	22.32	-	20 gen 2007	↓	Ann Arbor, MI (USA) (i)
2007	400m	46.81	-	12 mag 2007	↑	Oxford, OH (USA)
2007	400m-short-track	48.83	-	10 feb 2007	↑	University Park Sykes-Sabock Challenge Cup, University Park, PA (i)
2006	200m-short-track	22.23	-	11 feb 2006	↓	University Park Sykes Sabock Challenge Cup, University Park, PA (i)
2006	200m	22.23	-	11 feb 2006	↑	University Park Sykes Sabock Challenge Cup, University Park, PA (i)

2025

1 performance

Disciplina	Risultato	Vento	Data	Competizioni
4x800Metre	7:34.81	-	4 mag	Atlantic 10 Outdoor Track & Field Championships

2016

18 performances

Disciplina	Risultato	Vento	Data	Competizioni
400m	48.05	-	8 lug	Nigerian Championships, Sapele
400m	47.16	-	7 lug	Nigerian Championships, Sapele
400m	48.31	-	22 giu	Halifax Aileen Meagher International Track Classic, Halifax
400m	47.57	-	18 giu	Chula Vista CVOTC HP Last Chance Oly Qualifier, Chula Vista, CA
400m	46.85	-	11 giu	San Diego Last Chance Qualifier, San Diego, CA
200m	21.71	-0.7	11 giu	San Diego Last Chance Qualifier, San Diego, CA
400m	47.08	-	4 giu	Norwalk Jim Bush T&F Ch., Norwalk, CA
400m	47.24	-	29 mag	Atlanta Georgia Relays, Atlanta, GA
400m	46.85	-	21 mag	Phoenix ALTIS Invitational, Phoenix, AZ
400m	46.71	-	7 mag	Los Angeles Oxy Invitational, Los Angeles, CA
400m	47.79	-	30 apr	Irvine Steve Scott Invitational, Irvine, CA
400m	47.64	-	16 apr	Long Beach Invitational, Long Beach, CA
400m	47.78	-	14 apr	Los Angeles Cal State Twilight, Los Angeles, CA
400m	47.38	-	9 apr	Los Angeles Rafer Johnson-Jackie Joyner Kersee Inv., Los Angeles, CA
400m	47.39	-	2 apr	San Diego Arnie Robinson Invitational, San Diego, CA
200m	21.52	+0.2	2 apr	San Diego Arnie Robinson Invitational, San Diego, CA
400m	47.88	-	11 mar	Eagle Rock Oxy Distance Carnival Spring Break Classic, Los Angeles, CA
400m-short-track	48.05	-	22 gen	Portland USA High Performance Meet, Portland, OR (i)

2015

8 performances

Disciplina	Risultato	Vento	Data	Competizioni
300m	33.89	-	5 dic	San Diego State Red-Black All-Comers Meet, San Diego, CA
400m	47.65	-	9 mag	Los Angeles Occidental Invitational, Los Angeles, CA
4x400m	3:03.14	-	18 apr	Walnut Mt. SAC Relays, Walnut, CA - Invitational Events
400m	46.99	-	11 apr	Los Angeles Rafer Johnson/Jackie Joyner-Kersee Invitational, Los Angeles, CA
200m	21.47	+0.7	4 apr	Claremont Pomona-Pitzer, Claremont, CA
400m	47.15	-	27 mar	Pasadena Games, Pasadena, CA
400m-short-track	47.43	-	6 feb	Albuquerque New Mexico Collegiate Classic, Albuquerque, NM (i)
600m	1:19.08	-	17 gen	Seattle UW Indoor Preview, Seattle, WA (i)

2014

11 performances

Disciplina	Risultato	Vento	Data	Competizioni
400m	47.71	-	7 giu	Los Angeles Jim Bush Invitational, Los Angeles, CA
200m	21.70	+2.0	7 giu	Los Angeles Jim Bush Invitational, Los Angeles, CA
400m	47.73	-	10 mag	Eagle Rock Oxy Invitational, Los Angeles, CA
200m	21.79	+0.4	10 mag	Eagle Rock Oxy Invitational, Los Angeles, CA
200m	21.99	-0.9	26 apr	La Jolla UCSD Triton Invitational, La Jolla, CA
400m	47.62	-	19 apr	Norwalk Beach Invitational, Norwalk, CA
400m	47.44	-	12 apr	Los Angeles Rafer Johnson/Jackie Joyner-Kersee Invitational, Los Angeles, CA
400m	47.14	-	28 mar	Pasadena Games, Pasadena, CA
800m	1:52.32	-	15 mar	Fullerton Ben Brown Invitational, Fullerton, CA
400m	47.44	-	14 mar	Los Angeles ODCS Festival, Los Angeles, CA
800m	1:52.69	-	8 mar	Los Angeles Cal. State Invitational, Los Angeles, CA

2013

12 performances

Disciplina	Risultato	Vento	Data	Competizioni
400m	47.92	-	1 giu	Los Angeles Jim Bush Southern Cal Ch., Los Angeles, CA
200m	21.86	+2.0	12 mag	Los Angeles Oxy-Lu Last Chance Qualifier, Los Angeles, CA
400m	47.55	-	12 mag	Los Angeles Oxy-Lu Last Chance Qualifier, Los Angeles, CA
400m	47.29	-	4 mag	Los Angeles Oxy Invitational, Los Angeles, CA
400m	48.13	-	28 apr	Irvine Steve Scott Invitational, Irvine, CA
400m	48.16	-	20 apr	Norwalk Beach Invitational, Norwalk, CA
400m	48.33	-	13 apr	Claremont Pomona-Pitzer Invitational, Claremont, CA
200m	21.89	+1.4	13 apr	Claremont Pomona-Pitzer Invitational, Claremont, CA
400m	48.33	-	6 apr	Los Angeles Rafer Johnson/Jackie Joyner-Kersee Invitational, Los Angeles, CA
400mH	53.82	-	30 mar	San Diego Point Loma Collegiate Scoring, San Diego, CA
200m	22.46	+0.3	23 mar	Pasadena Games, Pasadena, CA
200m	22.84	+0.7	9 mar	Fullerton Ben Brown Invitational, Fullerton, CA

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