IL
Irene Limika

Irene Limika

KENKENDonne
Data di nascita28 ago 1979
Altezza-
Peso-

Irene Limika è una mezzofondista di Kenya, nata il 28 agosto 1979. Gareggia principalmente nei 1500m, 3000m e 5000m.

I suoi record personali includono 4:20.0h nei 1500m, 9:06.43 nei 3000m, 15:18.05 nei 5000m, 32:42.79 nei 10000m e 1:09:46 nei Semi. Ha conquistato 1 medaglia d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Kenya.

In sintesi
3000 m siepi
9:39.51
#327 di sempre
Mezza maratona
1:09:46
#733 di sempre
Miglior prestazione 2011
2:38:53
10 apr 2011 · Rotterdam (NED)
Miglior prestazione 2011
Età
47 anni

Al 16 set 2026: 3000 m siepi 9:39.51 (#327 di sempre), Mezza maratona 1:09:46 (#733 di sempre), Miglior prestazione 2011 2:38:53 (10 apr 2011, Rotterdam (NED)) · 47 anni

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2011
Marathon
2:38:53-10 apr 2011
↓
Rotterdam (NED)
2010
1500m
4:33.4h-21 mag 2010
↓
Nairobi (KEN)
2010
3000mSt
10:36.6h-21 mag 2010
↓
Nairobi (KEN)
2010
5Kilometre
16:14-29 ago 2010-Binghamton, NY (USA)
2010
10Kilometr
33:07-7 ago 2010
↑
Atlanta, GA (USA)
2010
15Kilometr
54:12-11 lug 2010
↓
Utica, NY (USA)
2010
Semi
1:10:55-21 mar 2010
↑
New York, NY (USA)
2010
Marathon
2:36:26-18 apr 2010
↓
Nagano (JPN)
2009
10Kilometr
32:06-1 ago 2009
↑
Atlanta, GA (USA)
2009
15Kilometr
49:33-12 lug 2009
↓
Utica, NY (USA)
2009
Semi
1:09:46-20 set 2009
↑
Philadelphia, PA (USA)
2009
Marathon
2:30:50-19 apr 2009
↓
Nagano (JPN)
2008
3000mSt
10:15.83-28 giu 2008
↓
Kenyan Championships
2008
10Kilometr
32:46-10 mag 2008
↑
Jersey City, NJ (USA)
2008
15Kilometr
52:28-13 lug 2008
↓
Utica, NY (USA)
2008
10MilesRoa
55:49-23 ago 2008
↑
Flint, MI (USA)
2008
Semi
1:10:51-21 set 2008
↑
Philadelphia, PA (USA)
2008
Marathon
2:28:31-26 ott 2008
↓
Frankfurt (GER)
2007
3000mSt
10:03.2h-16 giu 2007
↓
Kenyan Championships
2005
3000m
9:28.24-16 mag 2005
↓
Rehlingen (GER)
2005
3000mSt
9:56.88-13 mag 2005
↓
Doha (QAT)
2005
CrossCount
28:25-20 mar 2005-33rd IAAF World Cross Country Championships, St-Etienne
2005
10Kilometr
32:55-24 apr 2005
↑
Agadir (MAR)
2004
3000mSt
9:49.43-31 lug 2004
↓
Heusden-Zolder (BEL)
2004
Semi
1:16:16-25 gen 2004
↑
Viana do Castelo (POR)
2003
2000Metres
6:27.6h-24 mag 2003
↓
Nairobi (KEN)
2003
3000m
9:33.78-29 giu 2003
↓
Stadion Juliska, Praha (CZE)
2003
3000mSt
9:52.99-12 giu 2003
↓
Ostrava (CZE)
2003
10Kilometr
33:55-30 dic 2003
↑
Olivais (POR)
2002
1500m
4:20.0h-24 apr 2002
↓
Nairobi (KEN)
2002
2000Metres
6:32.51-20 giu 2002
↓
Kenyan Championships
2002
3000m
9:21.51-15 mag 2002
↓
Doha (QAT)
2002
3000mSt
9:46.84-12 giu 2002
↓
Ostrava (CZE)
2002
5000m
16:06.00-6 set 2002
↓
Tivoli CISM World Military Championships
2001
1500m
4:24.54-29 giu 2001
↓
Santry (IRL)
2001
2000Metres
6:19.00-20 mag 2001
↓
Loughborough (GBR)
2001
3000m
9:06.43-13 lug 2001
↓
Santry (IRL)
2001
3000mSt
9:39.51-9 lug 2001
↓
Nice (FRA)
2001
5000m
15:18.05-22 lug 2001
↓
Crystal Palace, London (GBR)
2001
10000m
32:42.79-9 giu 2001-AAA 10,000m Championships
2000
10Kilometr
33:49-31 dic 2000
↑
Vitoria (ESP)
2000
10MilesRoa
56:34-20 ago 2000
↑
Sandiacre (GBR)

2011

1 performance
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:38:53-10 aprRotterdam Marathon, Rotterdam

2010

9 performances
DisciplinaRisultatoVentoDataCompetizioni
5Kilometre
16:14-29 agoBinghampton Chris Thater Memorial 5-K, Binghamton, NY
10Kilometr
33:07-7 agoCape Elizabeth Beach to Beacon, Cape Elizabeth, ME
15Kilometr
54:12-11 lugUtica Boilermaker, Utica, NY
10Kilometr
33:18-4 lugAtlanta Peachtree Road Race, Atlanta, GA
10Kilometr
34:08-12 giuNew York adidas Grand Prix, Icahn Stadium, New York, NY - Diamond Discipline
3000mSt
10:36.6HT-21 magNairobi Kenyan Armed Forces Ch., Nairobi
1500m
4:33.4HT-21 magNairobi Kenyan Armed Forces Ch., Nairobi
Marathon
2:36:26-18 aprNagano Commemorative Marathon, Nagano
Semi
1:10:55-21 marNew York City Half Marathon, New York, NY

2009

9 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:33:07-25 ottFrankfurt Marathon, Frankfurt
Semi
1:09:46-20 setPhiladelphia Distance Run, Philadelphia, PA
Marathon
2:31:29-23 agoIAAF World Championships
Marathon
2:31:29-15 agoIAAF World Championships
10Kilometr
32:06-1 agoCape Elizabeth Beach to Beacon, Cape Elizabeth, ME
15Kilometr
49:33-12 lugUtica Boilermaker, Utica, NY
10Kilometr
32:11-4 lugAtlanta Peachtree Road Race, Atlanta, GA
Marathon
2:30:50-19 aprNagano Commemorative Marathon, Nagano
10Kilometr
33:20-1 marSan Juan World's Best 10K, San Juan

2008

13 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:28:31-26 ottFrankfurt Marathon, Frankfurt
Semi
1:11:45-12 ottBoston BAA Half Marathon, Boston, MA
Semi
1:10:51-21 setPhiladelphia Distance Run, Philadelphia, PA
10MilesRoa
55:49-23 agoFlint Crim Festival of Race, Flint, MI
15Kilometr
52:28-13 lugUtica Boilermaker, Utica, NY
3000mSt
10:23.59-5 lugNairobi Kenyan Olympic Trials, Nairobi
3000mSt
10:15.83-28 giuKenyan Championships
3000mSt
10:19.2-24 mag-
3000mSt
10:19.0HT-23 magNairobi Kenyan Armed Forces Ch., Nairobi
10Kilometr
32:46-10 magJersey City Newport 10000, Jersey City, NJ
10Kilometr
34:00-5 aprCharleston Cooper River Bridge Run, Charleston, SC
10Kilometr
33:51-29 marMobile Azalea Trail Run, Mobile, AL
10Kilometr
33:00-22 marNew Orleans Crescent City Classic, New Orleans, LA

2007

4 performances
DisciplinaRisultatoVentoDataCompetizioni
3000mSt
10:03.2HT-16 giuKenyan Championships
3000mSt
10:13.6HT-14 giuKenyan Championships, Nairobi
3000mSt
10:27.0HT-17 magNairobi Kenya Armed Forces Ch., Nairobi
3000mSt
10:07.21-11 magDoha Qatar Athletics Super Grand Prix, Doha

2005

5 performances
DisciplinaRisultatoVentoDataCompetizioni
3000m
9:28.24-16 magRehlingen Internationales Pfingstsportfest, Rehlingen
3000mSt
9:56.88-13 magDoha Qatar Athletic Super Grand Prix, Doha
10Kilometr
32:55-24 aprAgadir Road Race, Agadir
CrossCount
28:25-20 mar33rd IAAF World Cross Country Championships, St-Etienne
CrossCount
28:25-19 mar33rd IAAF World Cross Country Championships, St-Etienne

2004

4 performances
DisciplinaRisultatoVentoDataCompetizioni
3000mSt
9:49.43-31 lugHeusden-Zolder KBC Night of Athletics, Heusden-Zolder
3000mSt
9:58.86-4 lugHerakleion Tsiklitiria, Herakleion
3000mSt
10:01.4HT-19 giuKenyan Championships
Semi
1:16:16-25 genViana do Castelo Meia Maratona Manuela Machado, Viana do Castelo

2003

5 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
33:55-30 dicOlivais Sao Silvestre, Olivais
3000m
9:33.78-29 giuMemoriál Josefa Odložila, Stadion Juliska, Praha
3000mSt
9:58.13-24 giuTrikala Tsiklitiria, Trikala
3000mSt
10:10.00-14 giuRabat International Meeting, Rabat
3000mSt
9:52.99-12 giuGolden Spike Super Grand Prix, Ostrava
Mostrando 1 - 50 di 78

Palmares

🥇

Kenyan Championships

2000 Metres Steeplechase

2001