Irene Limika

Irene Limika

KenyaKenya
Born
Aug 28, 1979 (47 years old)
Events
3000 m steeplechase · Half Marathon

Irene Limika is a Kenya middle-distance runner, born on August 28, 1979. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:20.0h in the 1500m, 9:06.43 in the 3000m, 15:18.05 in the 5000m, 32:42.79 in the 10000m and 1:09:46 in the Semi. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Kenya.

Personal best · 3000 m steeplechase9:39.51
#327 all-time
2011 season best2:38:53Apr 10, 2011 · Rotterdam
2011 season best
Personal best · Half Marathon1:09:46
#733 all-time

As of Nov 6, 2026: 3000 m steeplechase 9:39.51 (#327 all-time), Half Marathon 1:09:46 (#733 all-time), 2011 season best 2:38:53 (Apr 10, 2011, Rotterdam (NED)) · 47 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mNairobi 2002Kenya 1500 m all-time list4:20.0h1,051 pts–
3000mSantry 2001Kenya 3000 m all-time list9:06.431,085 pts–
5000mLondon 2001Kenya 5000 m all-time list15:18.051,129 pts#751
10000mWatford 2001Kenya 10 000 m all-time list32:42.791,102 pts–
SemiPA 2009Kenya Half Marathon all-time list1:09:461,135 pts#733
MarathonFrankfurt 2008Kenya Marathon all-time list2:28:311,131 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2011Marathon 2:38:53–Apr 10, 2011Rotterdam (NED)
20101500m 4:33.4h–May 21, 2010Nairobi (KEN)
20103000mSt 10:36.6h–May 21, 2010Nairobi (KEN)
20105Kilometre 16:14–Aug 29, 2010Binghamton, NY (USA)
201010Kilometr 33:07–Aug 7, 2010Atlanta, GA (USA)
201015Kilometr 54:12–Jul 11, 2010Utica, NY (USA)
2010Semi 1:10:55–Mar 21, 2010New York, NY (USA)
2010Marathon 2:36:26–Apr 18, 2010Nagano (JPN)
Compare me with Irene Limika
FAQ

Frequently asked questions

Irene Limika's 3000 m steeplechase personal best is 9:39.51, set on Jul 9, 2001 in Nice (FRA), #327 on the all-time list.

Irene Limika competes in the 3000 m steeplechase and Half Marathon.

2011 season best: 2:38:53, set on Apr 10, 2011 in Rotterdam (NED).