HS
Henar Suarez
ESPDonneData di nascita2 set 2004
Altezza-
Peso-
Henar Suarez è una velocista di Spagna, nata il 2 settembre 2004. Gareggia principalmente nei 100m, 200m e 800m.
I suoi record personali includono 12.38 nei 100m, 25.44 nei 200m, 2:41.01 nei 800m, 14.59 nei 100mH e 1.72 nei HJ. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Spagna.
In sintesi
Salto in lungo
5.94
60 m ostacoli
8.90
Età
22 anni
Al 25 set 2026: Salto in lungo 5.94, 60 m ostacoli 8.90, Miglior prestazione 2026 5.92 (20 giu 2026, Pista Yago Lamela, Avilés (ESP)) · Ultima gara: Spanish U23 Championships, 11 lug 2026, 25.48 · 22 anni
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | HJ | 1.73 | - | 11 lug 2026 | ↓ | Spanish U23 Championships |
| 2026 | LJ | 5.92 | +0.0 | 20 giu 2026 | ↓ | Campeonato Asturias Absoluto & Sub-23 - 2ª y 3ª jornada |
| 2026 | 60mH | 8.98 | - | 27 feb 2026 | ↑ | Spanish Indoor Championships |
| 2026 | SP | 10.47 | - | 7 feb 2026 | ↓ | Spanish U23 Indoor Championships |
| 2026 | 100mH | 14.59 | +0.8 | 25 apr 2026 | ↑ | Spanish Clubs Championships Primera Division Liga Iberdrola-Leg 1-Match D |
| 2026 | 200m | 25.48 | +0.9 | 11 lug 2026 | ↓ | Spanish U23 Championships |
| 2026 | JT | 29.85 | - | 11 lug 2026 | - | Spanish U23 Championships |
| 2026 | 800m | 2:34.88 | - | 11 lug 2026 | ↑ | Spanish U23 Championships |
| 2026 | 800m-short-track | 2:41.01 | - | 8 feb 2026 | ↑ | Spanish U23 Indoor Championships |
| 2026 | Pentathlon | 3656 | - | 7 feb 2026 | ↓ | Spanish U23 Indoor Championships |
| 2026 | Heptathlon | 4999 | - | 11 lug 2026 | ↓ | Spanish U23 Championships |
| 2025 | HJ | 1.59 | - | 6 lug 2025 | ↓ | Spanish U23 Championships, Pista atletismo La Granadilla, Badajoz |
| 2025 | PV | 3.56 | - | 15 giu 2025 | ↓ | Spanish Clubs Championships Primera Division Liga Iberdrola-Final, Estadio Los Pajaritos, Soria |
| 2025 | LJ | 5.89 | +1.1 | 5 lug 2025 | ↓ | Spanish U23 Championships, Pista atletismo La Granadilla, Badajoz |
| 2024 | LJ | 5.57 | - | 4 feb 2024 | ↓ | Spanish U23 Indoor Championships, Centro de Tecnificación de Atletismo, Antequera (i) |
| 2024 | 60mH | 8.90 | - | 3 feb 2024 | ↑ | Spanish U23 Indoor Championships, Centro de Tecnificación de Atletismo, Antequera (i) |
| 2023 | HJ | 1.62 | - | 4 mar 2023 | ↓ | Spanish U20 Indoor Championships |
| 2023 | LJ | 5.94 | +1.3 | 10 giu 2023 | ↓ | Spanish Club Championships First Division Liga Iberdrola Permanence |
| 2023 | 60mH | 8.96 | - | 4 mar 2023 | ↑ | Spanish U20 Indoor Championships |
| 2023 | SP | 9.48 | - | 4 mar 2023 | ↓ | Spanish U20 Indoor Championships |
| 2023 | 100mH | 14.89 | -2.0 | 22 apr 2023 | ↑ | Spanish University Championships, Pistas Universad de León, León |
| 2023 | 800m | 2:41.4h | - | 4 mar 2023 | ↑ | Spanish U20 Indoor Championships |
| 2023 | 800m-short-track | 2:41.4h | - | 4 mar 2023 | ↑ | Spanish U20 Indoor Championships |
| 2023 | Pentathlon | 3482 | - | 4 mar 2023 | ↓ | Spanish U20 Indoor Championships |
| 2022 | HJ | 1.71 | - | 23 gen 2022 | ↓ | Oviedo (ESP) (i) |
| 2022 | LJ | 5.86= | +1.3 | 2 lug 2022 | ↓ | Granollers (ESP) |
| 2022 | 60mH | 9.15 | - | 23 gen 2022 | ↑ | Oviedo (ESP) (i) |
| 2022 | SP | 9.23 | - | 23 gen 2022 | ↓ | Oviedo (ESP) (i) |
| 2022 | 100mH | 14.62 | -0.7 | 14 mag 2022 | ↑ | Alcobendas (ESP) |
| 2022 | 800m-short-track | 2:53.30 | - | 23 gen 2022 | ↑ | Oviedo (ESP) (i) |
| 2022 | 800m | 2:53.30 | - | 23 gen 2022 | ↑ | Oviedo (ESP) (i) |
| 2022 | Pentathlon | 3398 | - | 23 gen 2022 | ↓ | Oviedo (ESP) (i) |
| 2021 | HJ | 1.69 | - | 14 mar 2021 | ↓ | Palau Sant Jordi, Barcelona (ESP) (i) |
| 2021 | PV | 3.50 | - | 10 lug 2021 | ↓ | Complex Esportiu L’Hospitalet Nord, L'Hospitalet (ESP) |
| 2021 | LJ | 5.86 | +1.1 | 5 giu 2021 | ↓ | Granollers (ESP) |
| 2021 | 60m | 7.96 | - | 13 feb 2021 | ↑ | Oviedo (ESP) (i) |
| 2021 | 60MetresHu | 8.95 | - | 7 feb 2021 | ↑ | Oviedo (ESP) (i) |
| 2021 | ShotPut(3k | 10.00 | - | 1 mag 2021 | - | Valladolid (ESP) |
| 2021 | 100m | 12.38 | +0.2 | 22 mag 2021 | ↑ | Oviedo (ESP) |
| 2021 | 100MetresH | 14.23 | +2.6 | 29 mag 2021 | - | Oviedo (ESP) |
| 2021 | 100mH | 15.27 | +1.1 | 17 apr 2021 | ↑ | Oviedo (ESP) |
| 2021 | JavelinThr | 24.51 | - | 2 mag 2021 | - | Valladolid (ESP) |
| 2021 | 200m | 25.44 | +0.4 | 29 mag 2021 | ↓ | Oviedo (ESP) |
| 2021 | 800m | 2:41.80 | - | 2 mag 2021 | ↑ | Valladolid (ESP) |
| 2021 | 800m-short-track | 2:45.31 | - | 14 mar 2021 | ↑ | Palau Sant Jordi, Barcelona (ESP) (i) |
| 2021 | Pentathlon | 3462 | - | 14 mar 2021 | ↓ | Palau Sant Jordi, Barcelona (ESP) (i) |
| 2021 | Heptathlon | 4556 | - | 2 mag 2021 | ↓ | Valladolid (ESP) |
| 2020 | LJ | 5.38 | -0.3 | 19 set 2020 | ↓ | Oviedo (ESP) |
| 2020 | 60m | 8.02 | - | 1 feb 2020 | ↑ | Oviedo (ESP) (i) |
| 2020 | 60MetresHu | 8.97 | - | 7 mar 2020 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2020 | 100m | 13.16 | -0.7 | 29 ago 2020 | ↑ | Oviedo (ESP) |
| 2019 | 60m | 8.09 | - | 10 feb 2019 | ↑ | Oviedo (ESP) (i) |
| 2018 | LJ | 5.07 | +1.8 | 9 giu 2018 | ↓ | Oviedo (ESP) |
2026
29 performances2025
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
LJ | 5.78 | +1.9 | 16 lug | Campeonato Cantabria Absoluto - 2ª jornada, Pista atletismo Los Corrales, Los Corrales de Buelna |
LJ | 5.84 | +2.4 | 16 lug | Campeonato Cantabria Absoluto - 2ª jornada, Pista atletismo Los Corrales, Los Corrales de Buelna |
HJ | 1.59 | - | 6 lug | Spanish U23 Championships, Pista atletismo La Granadilla, Badajoz |
LJ | 5.89 | +1.1 | 5 lug | Spanish U23 Championships, Pista atletismo La Granadilla, Badajoz |
HJ | 1.59 | - | 5 lug | Spanish U23 Championships, Pista atletismo La Granadilla, Badajoz |
PV | 3.56 | - | 15 giu | Spanish Clubs Championships Primera Division Liga Iberdrola-Final, Estadio Los Pajaritos, Soria |
2024
5 performances2023
10 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
LJ | 5.79 | +1.5 | 23 lug | Spanish U20 Championships |
LJ | 5.79 | +1.5 | 22 lug | Spanish U20 Championships |
LJ | 5.48 | +1.3 | 15 lug | Campeonato España Federaciones Autonómicas, Estadio de Larrabide, Pamplona |
LJ | 5.94 | +1.3 | 10 giu | Spanish Club Championships First Division Liga Iberdrola Permanence |
100mH | 14.95 | +0.0 | 6 mag | Spanish Clubs Championships Primera Division Liga Iberdrola - Match 3, Pista de Atletismo Las Mestas, Gijón |
LJ | 5.54 | +0.6 | 6 mag | Spanish Clubs Championships Primera Division Liga Iberdrola - Match 3, Pista de Atletismo Las Mestas, Gijón |
100mH | 14.89 | -2.0 | 22 apr | Spanish University Championships, Pistas Universad de León, León |
HJ | 1.62 | - | 5 mar | Spanish U20 Indoor Championships |
Pentathlon | 3482 | - | 5 mar | Spanish U20 Indoor Championships |
60mH | 8.96 | - | 5 mar | Spanish U20 Indoor Championships |
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