
Henar Suarez
- Born
- Sep 2, 2004 (22 years old)
- Events
- Long Jump · 60 m hurdles
Henar Suarez is a Spain sprinter, born on September 2, 2004. She competes primarily in the 100m, 200m and 800m.
Her personal bests include 12.38 in the 100m, 25.44 in the 200m, 2:34.88 in the 800m, 2:41.01 in the 800m and 14.59 in the 100mH. She is currently active on the international athletics circuit, representing Spain.
Personal best · Long Jump5.94
2026 season best5.92Jun 20, 2026 · Pista Yago Lamela, Avilés
Personal best · 60 m hurdles9.15
Last competitionSpanish U23 ChampionshipsJul 11, 2026 · 10.21
As of Nov 12, 2026: Long Jump 5.94, 60 m hurdles 9.15, 2026 season best 5.92 (Jun 20, 2026, Pista Yago Lamela, Avilés (ESP)) · Last competition: Spanish U23 Championships, Jul 11, 2026, 10.21 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
800mIndoorSabadell 20262:41.01607 pts––
HJIndoorSabadell 20261.72945 pts–#556
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | HJ Indoor | 1.72 | – | Feb 7, 2026 | Spanish U23 Indoor Championships |
| 2026 | HJ | 1.73 | – | Jul 11, 2026 | Spanish U23 Championships |
| 2026 | LJ Indoor | 5.67 | – | Feb 7, 2026 | Spanish U23 Indoor Championships |
| 2026 | LJ | 5.92 | +0.0 | Jun 20, 2026 | Campeonato Asturias Absoluto & Sub-23 - 2ª y 3ª jornada |
| 2026 | 60mH Indoor | 8.98 | – | Feb 27, 2026 | Spanish Indoor Championships |
| 2026 | SP | 10.21 | – | Jul 11, 2026 | Spanish U23 Championships |
| 2026 | SP Indoor | 10.47 | – | Feb 7, 2026 | Spanish U23 Indoor Championships |
| 2026 | 100mH | 14.59 | +0.8 | Apr 25, 2026 | Spanish Clubs Championships Primera Division Liga Iberdrola-Leg 1-Match D |