HM
Hege Mardiste

Hege Mardiste

ESTESTDonne
Data di nascita2 nov 1987
Altezza-
Peso-

Hege Mardiste è una velocista di Estonia, nata il 2 novembre 1987. Gareggia principalmente nei 200m, 400m e 100mH.

I suoi record personali includono 25.12 nei 200m, 54.76 nei 400m, 14.50 nei 100mH, 59.79 nei 400mH e 3:38.52 nei 4x400m. Ha conquistato 3 medaglie d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Estonia.

In sintesi
400 m ostacoli
59.79
400 m
54.76
Miglior prestazione 2016
41.05
31 gen 2016
Miglior prestazione 2016
Record
Record nazionale · 4x200 Metres Relay Short Track 1:39.39
Record nazionale
Età
38 anni

Al 29 set 2026: 400 m ostacoli 59.79, 400 m 54.76, Miglior prestazione 2016 41.05 (31 gen 2016) · Record nazionale (4x200 Metres Relay Short Track) · 38 anni

PB

Record personali

25.12
54.76
14.50
59.79
4x400m
3:38.52
4823
60mH
8.93
400m-short-track
56.16
200m-short-track
25.46
300m
39.98
300m-short-track
39.98
4x200Metre
1:39.39
600m
1:36.25
600m-short-track
1:36.25
Pentathlon
3601

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2016
300m-short-track
41.05-31 gen 2016
↓
-
2016
400m-short-track
58.74-11 feb 2016
↓
-
2015
400m
59.73-14 giu 2015
↓
-
2015
600m-short-track
1:40.85-3 gen 2015
↓
-
2014
400m
60.28-28 giu 2014
↓
Göteborg Världsungdomsspelen, Göteborg
2013
200m-short-track
26.13-16 gen 2013
↓
-
2013
400m-short-track
57.38-27 gen 2013
↓
-
2013
400mH
1:03.24-16 giu 2013
↓
-
2013
600m-short-track
1:36.25-5 gen 2013
↓
-
2012
400m-short-track
57.75-4 mar 2012
↓
-
2012
400mH
1:02.18-8 giu 2012
↓
-
2012
4x400m
3:48.63-9 giu 2012
↓
-
2011
200m
25.44-2.09 ago 2011
↑
-
2011
400m
56.54-31 lug 2011
↓
-
2011
400mH
1:00.32-18 giu 2011
↓
European Athletics Team Championships Second League, Novi Sad
2011
4x400m
3:40.62-19 giu 2011
↓
European Athletics Team Championships Second League, Novi Sad
2010
60mH
8.93-6 feb 2010
↑
-
2010
200m
25.12-2.06 lug 2010
↑
-
2010
200m-short-track
25.46-21 feb 2010
↓
-
2010
400m
54.76-18 lug 2010
↓
-
2010
400m-short-track
56.68-20 feb 2010
↓
-
2010
400mH
59.79-5 ago 2010
↓
-
2010
4x400m
3:38.52-20 giu 2010
↓
European Athletics Team Championships First League
2009
100mH
14.50-0.71 ago 2009
↑
-
2009
200m
25.76-1.025 giu 2009
↑
-
2009
400m-short-track
57.14-14 feb 2009
↓
-
2009
400mH
1:00.43-2 ago 2009
↓
-
2008
200m
25.52-0.429 mag 2008
↑
-
2007
100mH
14.74+0.029 mag 2007
↑
-
2007
400mH
1:03.03-5 giu 2007
↓
-
2006
60mH
8.93-3 feb 2006
↑
-
2006
300m-short-track
39.98-21 gen 2006
↓
-
2006
400m-short-track
56.33-3 feb 2006
↓
-
2006
400mH
1:01.48-22 lug 2006
↓
-
2006
Pentathlon
3601-7 gen 2006
↓
-
2006
Hep
4847-27 giu 2006
↓
-
2005
60mH
9.23-26 gen 2005
↑
-
2005
300m-short-track
40.09-22 gen 2005
↓
-
2005
400m-short-track
56.16-12 feb 2005
↓
-
2005
400m
56.44-2 set 2005
↓
-
2005
400mH
1:00.06-18 giu 2005
↓
-
2005
4x200Metre
1:39.39-19 feb 2005--
2005
Pentathlon
3543-7 gen 2005
↓
-
2005
Hep
4998-23 mag 2005
↓
-
2004
100mH
14.98+0.917 lug 2004
↑
-
2004
Hep
4823-18 lug 2004
↓
-

2016

4 performances
DisciplinaRisultatoVentoDataCompetizioni
400m-short-track
58.88-27 febEstonian Indoor Championships, Tallinn (i)
400m-short-track
58.74-11 febTallinn City Indoor Championships, Tallinn (i)
300m-short-track
41.05-31 genTallinn Estonian Cup, Tallinn (i)
300m-short-track
41.51-24 genTallinn (i)

2015

2 performances
DisciplinaRisultatoVentoDataCompetizioni
400m
59.73-14 giuTartu Estonian Club Championships, Tartu
600m-short-track
1:40.85-3 genTallinn (i) - U20 Events

2014

2 performances
DisciplinaRisultatoVentoDataCompetizioni
400m
60.28-28 giuGöteborg Världsungdomsspelen, Göteborg
400m
60.28-27 giuGöteborg Världsungdomsspelen, Göteborg

2013

5 performances
DisciplinaRisultatoVentoDataCompetizioni
400mH
1:03.24-16 giuRakvere Estonian Cup, Rakvere
400m-short-track
57.98-16 febEstonian Indoor Championships, Tallinn (i)
400m-short-track
57.38-27 genHelsinki (i)
200m-short-track
26.13-16 genTallinn (i)
600m-short-track
1:36.25-5 genTallinn (i)

2012

4 performances
DisciplinaRisultatoVentoDataCompetizioni
4x400m
3:48.63-9 giuValmiera President's Cup, Valmiera
400mH
1:02.18-8 giuValmiera President's Cup, Valmiera
400mH
1:02.75-29 magTartu BIGBANK Kuldliiga, Tartu
400m-short-track
57.75-4 marTallinn Estonian Indoor Club Championships, Tallinn (i)

2011

7 performances
DisciplinaRisultatoVentoDataCompetizioni
200m
25.44-2.09 agoViljandi BIGBANK Kuldliiga, Viljandi
400m
56.54-31 lugEstonian Championships, Tallinn
400mH
1:01.54-30 lugEstonian Championships, Tallinn
4x400m
3:40.62-19 giuEuropean Athletics Team Championships Second League, Novi Sad
400mH
1:00.32-18 giuEuropean Athletics Team Championships Second League, Novi Sad
4x400m
3:40.62-18 giuEuropean Athletics Team Championships Second League, Novi Sad
400mH
1:02.74-28 magTartu BIG Kuldliiga, Tartu

2010

16 performances
DisciplinaRisultatoVentoDataCompetizioni
400mH
59.79-5 agoRiga Cup 2010, Riga
400m
54.76-18 lugEstonian Championships, Tallinn
400mH
1:00.47-17 lugEstonian Championships, Tallinn
200m
25.12-2.06 lugViljandi BIG Kuldliiga, Viljandi
4x400m
3:38.52-20 giuEuropean Athletics Team Championships First League
400mH
1:00.19-19 giuEuropean Athletics Team Championships First League
4x400m
3:38.52-19 giuEuropean Athletics Team Championships First League
400mH
1:01.28-1 giuTartu BIG Kuldliiga, Tartu
200m
25.32+0.327 magJögeva BIG Kuldliiga, Jögeva
200m-short-track
25.86-21 febEstonian Indoor Championships, Tartu (i)
200m-short-track
25.46-21 febEstonian Indoor Championships, Tartu (i)
400m-short-track
56.68-20 febEstonian Indoor Championships, Tartu (i)
60mH
8.93-10 febTallinn BIG Kuldliiga, Tallinn (i)
200m-short-track
25.48-10 febTallinn BIG Kuldliiga, Tallinn (i)
400m-short-track
57.41-6 febVöru Estonian Indoor Club Championships, Võru (i)
60mH
8.93-6 febVöru Estonian Indoor Club Championships, Võru (i)

2009

6 performances
DisciplinaRisultatoVentoDataCompetizioni
400mH
1:00.43-2 agoEstonian Championships, Tallinn
100mH
14.57-0.41 agoEstonian Championships, Tallinn
100mH
14.50-0.71 agoEstonian Championships, Tallinn
200m
25.76-1.025 giuKohila BIG Kuldliiga, Kohila
400mH
1:02.62-3 giuTartu BIG Kuldliiga, Tartu
400m-short-track
57.14-14 febEstonian Indoor Championships, Tallinn (i)

2008

1 performance
DisciplinaRisultatoVentoDataCompetizioni
200m
25.52-0.429 magKohila BIG Kuldliiga, Kohila

2007

2 performances
DisciplinaRisultatoVentoDataCompetizioni
400mH
1:03.03-5 giuValga BIG Kuldliiga, Valga
100mH
14.74+0.029 magKohila BIG Kuldliiga, Kohila

2006

1 performance
DisciplinaRisultatoVentoDataCompetizioni
400mH
1:01.48-22 lugEstonian Championships, Tallinn
Mostrando 1 - 50 di 73

Palmares

🥇

Estonian Championships

400 Metres Hurdles

2011
🥇

Estonian Championships

400 Metres Hurdles

2010
🥇

Estonian Indoor Championships

400 Metres Short Track

2010