HI
Haruko Ishizuka

Haruko Ishizuka

JPNJPNDonne
Data di nascita2 giu 1997
Altezza-
Peso-

Haruko Ishizuka è una velocista di Giappone, nata il 2 giugno 1997. Gareggia principalmente nei 100m, 200m e 200m.

I suoi record personali includono 12.74 nei 100m, 26.16 nei 200m, 26.30 nei 200m, 53.30 nei 400m e 2:06.98 nei 800m. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Giappone.

In sintesi
400 m ostacoli
56.75
#810 di sempre
400 m
53.30
Miglior prestazione 2022
26.30
15 mag 2022 · ND Soft Stadium, Tendo (JPN)
Miglior prestazione 2022
Età
29 anni

Al 2 ott 2026: 400 m ostacoli 56.75 (#810 di sempre), 400 m 53.30, Miglior prestazione 2022 26.30 (15 mag 2022, ND Soft Stadium, Tendo (JPN)) · 29 anni

PB

Record personali

12.74*
200mi
26.16
26.30
53.30
2:06.98
56.75
#810 di sempre
4x400m
3:24.53
4x400Metre
3:24.53
200m-short-track
26.16
200m-short-tracki
26.16
300m
38.56

* Vento non regolamentare (> 2.0 m/s)

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2022
200m
26.30+0.515 mag 2022
↓
ND Soft Stadium, Tendo (JPN)
2022
400m
58.69-1 mag 2022
↓
Komazawa Olympic Park Athletic Stadium, Tokyo (JPN)
2022
800m
2:15.18-10 apr 2022
↓
Suooshimacho Field, Suooshima (JPN)
2021
100m
12.74+2.19 ott 2021-NITTAIDAI Athletic Stadium, Yokohama (JPN)
2021
400m
57.46-25 set 2021
↓
Yanmar Stadium Nagai, Osaka (JPN)
2021
800m
2:14.53-30 ott 2021
↓
Komazawa Olympic Park Athletic Stadium, Tokyo (JPN)
2020
400m
57.57-23 lug 2020
↓
Yanmar Stadium Nagai, Osaka (JPN)
2020
400mH
1:01.96-5 set 2020
↓
Athletics Stadium, Toyama (JPN)
2019
400m
56.99-12 mag 2019
↓
Osaka (JPN)
2019
400mH
1:03.12-11 mag 2019
↓
Osaka (JPN)
2018
400m
57.20-23 set 2018
↓
Osaka (JPN)
2018
400mH
1:00.97-22 set 2018
↓
Osaka (JPN)
2017
200m-short-track
26.16-15 gen 2017
→
-
2017
200m-short-tracki
26.16-15 gen 2017
→
Potsdam (GER) (i)
2017
200mi
26.16-15 gen 2017
↓
Potsdam (GER) (i)
2017
400mH
1:01.07-24 giu 2017
↓
Osaka (JPN)
2017
4x400Metre
3:24.53-9 feb 2017-Melbourne (AUS)
2017
4x400m
3:24.53-9 feb 2017-Melbourne (AUS)
2016
400m
54.23-24 giu 2016
↓
Nagoya (JPN)
2016
400mH
56.75-8 mag 2016
↓
Todoroki Stadium, Kawasaki (JPN)
2015
400m
53.30-29 lug 2015
↓
Wakayama (JPN)
2015
400mH
57.09-31 lug 2015
↓
Wakayama (JPN)
2015
800m
2:06.98-3 mag 2015
↓
Fukuroi (JPN)
2014
300m
38.56-31 ago 2014-Osaka (JPN)
2014
400m
55.66-6 giu 2014
↓
Fukushima (JPN)
2014
800m
2:07.84-19 ott 2014
↓
Nagasaki (JPN)

2022

6 performances
DisciplinaRisultatoVentoDataCompetizioni
200m
26.30+0.515 mag64th East Japan Business Group Championship, ND Soft Stadium, Tendo
400m
60.36-14 mag64th East Japan Business Group Championship, ND Soft Stadium, Tendo
400m
58.69-1 mag85th Tokyo Championships, Komazawa Olympic Park Athletic Stadium, Tokyo
400m
59.07-30 apr85th Tokyo Championships, Komazawa Olympic Park Athletic Stadium, Tokyo
800m
DNF-24 apr70th Hyogo Relay Carnival
800m
2:15.18-10 aprSeason Meeting, Suooshimacho Field, Suooshima

2021

5 performances
DisciplinaRisultatoVentoDataCompetizioni
800m
2:14.53-30 ottTwo Laps Middle Distance Circuit, Komazawa Olympic Park Athletic Stadium, Tokyo - Special Events
100m
12.74+2.19 ott125th Nippon Sport Science University Competition, NITTAIDAI Athletic Stadium, Yokohama
400m
58.24-9 ott125th Nippon Sport Science University Competition, NITTAIDAI Athletic Stadium, Yokohama
400m
57.46-25 set69th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka
400m
59.92-15 mag63rd East Japan Business Group Championships, Prefectural Stadium, Kumagaya

2020

6 performances
DisciplinaRisultatoVentoDataCompetizioni
400m
58.61-6 set50th Hokuriku Ch., Athletics Stadium, Toyama
400mH
1:02.73-5 set50th Hokuriku Ch., Athletics Stadium, Toyama
400mH
1:01.96-5 set50th Hokuriku Ch., Athletics Stadium, Toyama
400mH
1:03.20-24 lugOsaka Prefectural Sports Festival, Yanmar Stadium Nagai, Osaka
400m
57.57-23 lugOsaka Prefectural Sports Festival, Yanmar Stadium Nagai, Osaka
400m
59.77-22 febCal All Comers 2, Edwards Stadium, Berkeley, CA - Mixed Races

2019

3 performances
DisciplinaRisultatoVentoDataCompetizioni
400m
57.74-21 giuPrefectural Championships, Yanmar Stadium Nagai, Osaka
400m
56.99-12 magKansai District Corporate Teams Championships, Osaka
400mH
1:03.12-11 magKansai District Corporate Teams Championships, Osaka

2018

3 performances
DisciplinaRisultatoVentoDataCompetizioni
400m
57.20-23 setOsaka All Japan Corporate Teams Championships, Osaka
400m
57.59-23 setOsaka All Japan Corporate Teams Championships, Osaka
400mH
1:00.97-22 setOsaka All Japan Corporate Teams Championships, Osaka

2017

5 performances
DisciplinaRisultatoVentoDataCompetizioni
400mH
1:01.07-24 giuJapan Championships, Osaka
400mH
1:01.96-15 aprTorrance Mt. SAC Relays, Torrance, CA - Invitational Events
400mH
1:01.08-11 marBrisbane Garry Brown Shield, Brisbane
4x400Metre
3:24.53-9 febMelbourne NITRO Athletics, Melbourne
200m-short-track
26.16-15 genPotsdam Regional Indoor Championships, Potsdam (i)

2016

22 performances
DisciplinaRisultatoVentoDataCompetizioni
400m
55.79-9 ottKitakami
400m
55.57-9 ottKitakami
400mH
56.81-3 setKumagaya Japanese University Championships, Kumagaya
400mH
58.94-3 setKumagaya Japanese University Championships, Kumagaya
400m
54.84-2 setKumagaya Japanese University Championships, Kumagaya
400m
54.32-2 setKumagaya Japanese University Championships, Kumagaya
400m
55.20-21 lugIAAF World U20 Championships
400mH
58.55-21 lugIAAF World U20 Championships
400mH
58.66-21 lugIAAF World U20 Championships
400mH
58.66-20 lugIAAF World U20 Championships
400m
55.20-19 lugIAAF World U20 Championships
400mH
57.88-26 giuJapanese Championships, Nagoya
400mH
58.43-25 giuJapanese Championships, Nagoya
400m
54.67-25 giuJapanese Championships, Nagoya
400m
54.23-24 giuJapanese Championships, Nagoya
400mH
57.91-6 giuHo Chi-Minh Asian Junior Championships, Ho Chi-Minh
400mH
59.32-5 giuHo Chi-Minh Asian Junior Championships, Ho Chi-Minh
400m
55.40-4 giuHo Chi-Minh Asian Junior Championships, Ho Chi-Minh
400m
55.52-3 giuHo Chi-Minh Asian Junior Championships, Ho Chi-Minh
400mH
56.75-8 magKawasaki Seiko Golden Grand Prix, Todoroki Stadium, Kawasaki
400m
54.79-3 magFukuroi Shizuoka International Meeting, Fukuroi
400mH
59.63-3 magFukuroi Shizuoka International Meeting, Fukuroi
Mostrando 1 - 50 di 81

Palmares

Nessuna medaglia