HO
Haruka Onodera
JPNUominiData di nascita18 gen 1999
Altezza-
Peso-
Haruka Onodera è un fondista di Giappone, nato il 18 gennaio 1999. Gareggia principalmente nei 5000m, 10000m e Semi.
I suoi record personali includono 13:45.92 nei 5000m, 28:02.52 nei 10000m e 1:00:54 nei Semi. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Giappone.
In sintesi
Mezza maratona
1:00:54
10 000 m
28:02.52
Miglior prestazione 2026
1:00:54
8 feb 2026 · Ishin Me-Life Stadium, Yamaguchi (JPN)
Ultima gara
HOKUREN Distance Challenge in ABASHIRI
8 lug 2026 · 28:25.65
Età
27 anni
Al 14 set 2026: Mezza maratona 1:00:54, 10 000 m 28:02.52, Miglior prestazione 2026 1:00:54 (8 feb 2026, Ishin Me-Life Stadium, Yamaguchi (JPN)) · Ultima gara: HOKUREN Distance Challenge in ABASHIRI, 8 lug 2026, 28:25.65 · 27 anni
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | 5000m | 13:56.16 | - | 31 mag 2026 | ↑ | 22nd Nittaidai Challenge Games |
| 2026 | 10000m | 28:13.07 | - | 25 apr 2026 | ↑ | 21st Nittaidai Challenge Games |
| 2026 | Semi | 1:00:54 | - | 8 feb 2026 | ↑ | 54th Yamaguchi All-Corporate Half Marathon Championships |
| 2025 | 5000m | 13:48.89 | - | 5 apr 2025 | ↑ | The 37th Umemura School Athletics Competition, Chukyo University Athletics Field, Toyota |
| 2025 | 10000m | 28:02.52 | - | 22 nov 2025 | ↑ | Hachioji Long Distance |
| 2025 | Semi | 1:01:44 | - | 9 feb 2025 | ↑ | 53rd Yamaguchi All-Corporate Half Marathon Championships, Ishin Me-Life Stadium, Yamaguchi |
| 2024 | 5000m | 13:47.97 | - | 6 apr 2024 | ↑ | The 36th Umemura School Athletics Competition |
| 2024 | 10000m | 28:15.52 | - | 23 nov 2024 | ↑ | 2024 Hachioji Long Distance |
| 2024 | Semi | 1:01:41 | - | 11 feb 2024 | ↑ | 52nd Yamaguchi All-Corporate Half Marathon Championships |
| 2023 | 5000m | 13:55.05 | - | 4 mag 2023 | ↑ | 34th Golden Games |
| 2023 | 10000m | 28:20.89 | - | 25 nov 2023 | ↑ | Hachioji Long Distance |
| 2023 | Semi | 1:02:34 | - | 12 feb 2023 | ↑ | 51st Yamaguchi All-Corporate Half Marathon Championships |
| 2022 | 5000m | 13:45.92 | - | 16 lug 2022 | ↑ | Aoba Park Athletic Field, Chitose (JPN) |
| 2022 | 10000m | 28:53.14 | - | 23 apr 2022 | ↑ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2022 | Semi | 1:02:21 | - | 13 feb 2022 | ↑ | Yamaguchi (JPN) |
| 2021 | 5000m | 14:09.19 | - | 17 apr 2021 | ↑ | Chukyo Univ. Stadium, Toyota (JPN) |
| 2021 | 10000m | 29:14.87 | - | 15 mag 2021 | ↑ | Nagaragawa Stadium, Gifu (JPN) |
| 2020 | 5000m | 14:17.92 | - | 4 lug 2020 | ↑ | Kokushikan University Stadium, Tama (JPN) |
| 2020 | 10000m | 28:30.17 | - | 23 nov 2020 | ↑ | Gion Stadium, Sagamihara (JPN) |
| 2019 | 5000m | 14:06.58 | - | 14 set 2019 | ↑ | 88th Japan National Collegiate Championships, Nagaragawa Stadium, Gifu |
| 2019 | 10000m | 29:16.20 | - | 20 apr 2019 | ↑ | Yokohama (JPN) |
| 2018 | 10000m | 29:14.22 | - | 24 nov 2018 | ↑ | Kawasaki (JPN) |
| 2018 | Semi | 1:04:31 | - | 4 mar 2018 | ↑ | - |
2026
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | 28:25.65 | - | 8 lug | HOKUREN Distance Challenge in ABASHIRI |
5000m | 13:56.16 | - | 31 mag | 22nd Nittaidai Challenge Games |
10000m | 28:26.19 | - | 9 mag | 70th Central Japan Corporate Teams Athletics Championships |
10000m | 28:13.07 | - | 25 apr | 21st Nittaidai Challenge Games |
5000m | 13:58.38 | - | 4 apr | The 38th Umemura School Athletics Competition |
5000m | 13:58.38 | - | 4 apr | The 38th Umemura School Athletics Competition |
Semi | 1:00:54 | - | 8 feb | 54th Yamaguchi All-Corporate Half Marathon Championships |
2025
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | 28:02.52 | - | 22 nov | Hachioji Long Distance |
10000m | 28:51.28 | - | 4 ott | 26th Central Japan Corporate Athletics Championships, Hoshigadai Stadium, Tajimi |
5000m | 13:55.96 | - | 12 lug | HOKUREN Distance Challenge 2025 in Chitose, Aoba Park Athletic Field, Chitose |
10000m | 28:53.39 | - | 11 giu | HOKUREN Distance Challenge 2025 in FUKAGAWA |
10000m | 28:52.89 | - | 10 mag | 69th Central Japan Corporate Teams Athletics Championships, Nagaragawa Stadium, Gifu - Open Event |
10000m | 28:16.88 | - | 26 apr | 14th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 13:48.89 | - | 5 apr | The 37th Umemura School Athletics Competition, Chukyo University Athletics Field, Toyota |
Semi | 1:01:44 | - | 9 feb | 53rd Yamaguchi All-Corporate Half Marathon Championships, Ishin Me-Life Stadium, Yamaguchi |
2024
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | 28:15.52 | - | 23 nov | 2024 Hachioji Long Distance |
10000m | 28:50.76 | - | 5 ott | 25th Chubu Area Corporate Teams Championships |
10000m | 29:20.92 | - | 22 set | 72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi |
5000m | 13:59.67 | - | 10 lug | Hokuren Distance Challenge - Abashiri |
10000m | 28:42.05 | - | 11 mag | 68th Central Japan Corporate Teams Athletics Championships, Nagaragawa Stadium, Gifu |
10000m | 28:52.08 | - | 13 apr | 32nd Kanakuri Memorial Middle and Long Distance Invitational Meet, Egao Kenko Stadium, Kumamoto |
5000m | 13:47.97 | - | 6 apr | The 36th Umemura School Athletics Competition |
Semi | 1:01:41 | - | 11 feb | 52nd Yamaguchi All-Corporate Half Marathon Championships |
2023
9 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | 28:20.89 | - | 25 nov | Hachioji Long Distance |
10000m | 29:25.86 | - | 7 ott | 24th Chubu Area Corporate Teams Championships, Hoshigadai Stadium, Tajimi |
10000m | 28:54.90 | - | 24 set | 71st All Japan Corporate Teams Athletics Championships |
10000m | 28:54.90 | - | 23 set | 71st All Japan Corporate Teams Athletics Championships |
10000m | 28:53.41 | - | 12 lug | Hokuren Distance Challenge - Kitami |
10000m | 28:38.17 | - | 14 mag | 67th Central Japan Corporate Teams Athletics Championships |
10000m | 28:38.17 | - | 13 mag | 67th Central Japan Corporate Teams Athletics Championships |
5000m | 13:55.05 | - | 4 mag | 34th Golden Games |
Semi | 1:02:34 | - | 12 feb | 51st Yamaguchi All-Corporate Half Marathon Championships |
2022
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | 29:20.11 | - | 26 nov | Hachioji Long Distance Meeting, Gion Stadium, Machida |
5000m | 13:45.92 | - | 16 lug | Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose |
10000m | 29:43.40 | - | 6 lug | Hokuren Distance Challenge, Athletics Stadium, Fukagawa |
10000m | 28:56.76 | - | 14 mag | 66th Chubu Corporate Teams T&F Championships, Nagaragawa Stadium, Gifu |
5000m | 13:53.81 | - | 4 mag | 33rd Golden Games |
10000m | 28:53.14 | - | 23 apr | 294th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
Semi | 1:05:00 | - | 20 mar | United Airlines NYC Half |
Semi | 1:02:21 | - | 13 feb | Yamaguchi All-Corporate Half Marathon Ch., Yamaguchi |
2021
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | 29:14.87 | - | 15 mag | 65th Chubu Business Group Competition, Nagaragawa Stadium, Gifu |
5000m | 14:09.19 | - | 17 apr | 1st Chukyo University Saturday Competition, Chukyo Univ. Stadium, Toyota |
2020
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | 28:30.17 | - | 23 nov | Kanto District Collegiate 10000m Challenge, Gion Stadium, Sagamihara |
5000m | 14:17.92 | - | 4 lug | 4th Kokushikan University Competition, Kokushikan University Stadium, Tama |
2019
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 14:06.58 | - | 14 set | 88th Japan National Collegiate Championships, Nagaragawa Stadium, Gifu |
5000m | 14:06.58 | - | 12 set | 88th Japan National Collegiate Championships, Nagaragawa Stadium, Gifu |
10000m | 29:43.12 | - | 23 mag | Kanto District Collegiate Championships, Sagamihara - Division 2 |
10000m | 29:16.20 | - | 20 apr | 269th Nittaidai Distance Meet, Yokohama |
2018
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | 29:14.22 | - | 24 nov | Kawasaki Kanto Region Time Trials, Kawasaki |
10000m | 30:27.52 | - | 24 mag | Sagamihara Kanto District Collegiate Championships, Sagamihara - Division 2 |
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