Haruka Onodera
JapanActive- Born
- Jan 18, 1999 (27 years old)
- Events
- Half Marathon · 10 000 m
Haruka Onodera is a Japan long-distance runner, born on January 18, 1999. He competes primarily in the 5000m, 10000m and Semi.
His personal bests include 13:45.92 in the 5000m, 28:02.52 in the 10000m and 1:00:54 in the Semi. He is currently active on the international athletics circuit, representing Japan.
Personal best · Half Marathon1:00:54
2026 season best1:00:54Feb 8, 2026 · Ishin Me-Life Stadium, Yamaguchi
Personal best · 10 000 m28:02.52
Last competition27th Central Japan Corporate Athletics ChampionshipsOct 3, 2026 · 28:47.11
As of Oct 28, 2026: Half Marathon 1:00:54, 10 000 m 28:02.52, 2026 season best 1:00:54 (Feb 8, 2026, Ishin Me-Life Stadium, Yamaguchi (JPN)) · Last competition: 27th Central Japan Corporate Athletics Championships, Oct 3, 2026, 28:47.11 · 27 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m | 13:56.16 | – | May 31, 2026 | 22nd Nittaidai Challenge Games |
| 2026 | 10000m | 28:13.07 | – | Apr 25, 2026 | 21st Nittaidai Challenge Games |
| 2026 | Semi | 1:00:54 | – | Feb 8, 2026 | 54th Yamaguchi All-Corporate Half Marathon Championships |
| 2025 | 5000m | 13:48.89 | – | Apr 5, 2025 | The 37th Umemura School Athletics Competition, Chukyo University Athletics Field, Toyota |
| 2025 | 10000m | 28:02.52 | – | Nov 22, 2025 | Hachioji Long Distance |
| 2025 | Semi | 1:01:44 | – | Feb 9, 2025 | 53rd Yamaguchi All-Corporate Half Marathon Championships, Ishin Me-Life Stadium, Yamaguchi |
| 2024 | 5000m | 13:47.97 | – | Apr 6, 2024 | The 36th Umemura School Athletics Competition |
| 2024 | 10000m | 28:15.52 | – | Nov 23, 2024 | 2024 Hachioji Long Distance |